Capture Your Confidence Podcast

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Whitney Abraham & Stephanie Hanna

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Self-Improvement Education Society & Culture

465 - 775 listeners Female 5.0 rating 31 reviews 219 episodes USA

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Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence. We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaningful work gets done.This isn’t some “you can do it” cheerleading session. This is a confidence intervention. We’re your hosts, Stephanie Hanna and Whitney Abraham - two successful mothers and entrepreneurs that are dead set on helping women across the globe capture their confidence.

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co***@whitneyabraham.com
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Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on Capture Your Confidence.

Hosts

Stephanie Hanna Whitney Abraham

Previous Guests

Keri Croft

Keri Croft is an entrepreneur, speaker, and fitness enthusiast who transitioned from a corporate sales director to founding The Keri Croft Show. She is a mother and has overcome a decade-long infertility journey, emphasizing habits, mindset shifts, and personal systems to build confidence.

Whitney Abraham

Whitney Abraham is a successful entrepreneur and mother who co-hosts the 'Capture Your Confidence' podcast. She is dedicated to empowering women to build confidence, embrace opportunities, and pursue growth. Whitney actively shares her insights on overcoming self-doubt and imposter syndrome, and she engages with her audience through social media, including her Instagram handle @whitneyabraham.

Stephanie Hanna

Stephanie Hanna is a successful entrepreneur and mother, co-host of the 'Capture Your Confidence' podcast. She is passionate about helping women develop confidence and take strategic steps toward personal and professional growth. Stephanie offers practical advice on evaluating opportunities through a values-based lens and building the confidence muscle needed to say yes to the right opportunities. She connects with her community via her Instagram @_stephanie_hanna_ and her work with The Other 85.

Erin Fehrenbach

Erin Fehrenbach is the founder of Young & Wild Balloon Co., a successful balloon business that she built from the ground up during the pandemic. Transitioning from a stay-at-home mom to a powerhouse entrepreneur, Erin has grown her business into a six-figure operation with a warehouse and staff. She is known for her creative approach to business, leveraging social media to launch her brand and employing smart boundaries to reclaim her time. Erin emphasizes the importance of helping others in her industry and believes in taking bold actions even when one does not feel fully prepared.

Topics Discussed

confidence inner badass mindset shifts personal systems resilience emotional intelligence therapy building confidence introverts social situations small talk energy management networking mindset pivot rebranding reinventing career self-trust identity shifts transition plan entrepreneurship business growth work-life balance creative business boundaries saying yes opportunities growth self-doubt imposter syndrome values time management

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Episodes

Here's the recent few episodes on Capture Your Confidence.

0:00 36:33

Building your Inner Badass with Keri Croft

May 26, 2025

Stephanie Hanna Whitney Abraham

Keri Croft

confidence inner badass mindset shifts personal systems resilience emotional intelligence therapy building confidence

Think confidence is something you’re either born with or not? Think again. In this week’s episode, we sit down with entrepreneur, speaker, and powerhouse mom Keri Croft, who shares her journey from corporate sales director to fitness entrepreneur to founder of The Keri Croft Show. Keri gets real about the habits, mindset shifts, and personal systems that help her show up strong—especially during her decade-long infertility journey. She also opens up about what it really takes to build confidence, the myth of “having it all together,” and how to stop breaking promises to yourself. Whether you’re navigating business, motherhood, or both, Keri’s story will light a fire under you.

In this episode, we explore:

Why “fake it till you make it” misses the point (and what to do instead)
How Keri cultivated grit, resilience, and confidence—especially when no one was clapping
The power of showing up for yourself and keeping the promises you make
A peek inside the personal system Keri uses daily to stay focused and in alignment
The role therapy and honest conversations play in building emotional intelligence

Connect with Keri:

Instagram: https://www.instagram.com/thekericroftshow/

Email: [email protected]

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/

Whitney IG: @whitneyabraham

In this episode, we explore:

Why “fake it till you make it” misses the point (and what to do instead)
How Keri cultivated grit, resilience, and confidence—especially when no one was clapping
The power of showing up for yourself and keeping the promises you make
A peek inside the personal system Keri uses daily to stay focused and in alignment
The role therapy and honest conversations play in building emotional intelligence

Connect with Keri:

Instagram: https://www.instagram.com/thekericroftshow/

Email: [email protected]

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/

Whitney IG: @whitneyabraham

0:00 18:27

Gaining Confidence as an Introvert in Social Situations

May 19, 2025

Stephanie Hanna Whitney Abraham

Whitney Abraham Stephanie Hanna

confidence introverts social situations small talk energy management networking mindset

Think introverts can’t be confident in social settings? Think again. In this episode, we explore the unique strengths introverts bring to the table—and how to thrive in social situations without pretending to be someone you’re not. From managing energy to mastering small talk, we’re unpacking practical strategies for showing up with authenticity and confidence (even when it feels uncomfortable). Whether you’re building a business or deepening your community connections, this episode is packed with insights to help you connect without burnout.

Today we cover:

The real difference between introversion and social anxiety
Strategies to recharge before and after social events
How to handle small talk (and actually enjoy it)
Reframing your mindset before entering a room
Tips for networking in a way that feels natural and aligned

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/

Whitney IG: @whitneyabraham

Today we cover:

The real difference between introversion and social anxiety
Strategies to recharge before and after social events
How to handle small talk (and actually enjoy it)
Reframing your mindset before entering a room
Tips for networking in a way that feels natural and aligned

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/

Whitney IG: @whitneyabraham

0:00 16:34

Confidence in the Pivot: Reinventing and Rebranding your Career Confidently

May 12, 2025

Stephanie Hanna Whitney Abraham

confidence pivot rebranding reinventing career self-trust identity shifts transition plan

Thinking of making a big pivot? You’re not alone—and you’re definitely not behind. In this episode, we’re talking all about how to rebrand, reinvent, and reinspire your next move with confidence. We discuss why pivots feel scary, how to overcome the fear of judgment, and what it really takes to make your next chapter feel aligned and successful. Whether you’re stepping into a new career, launching a business, or rediscovering your passions, this conversation will help you shift the narrative and trust your path.

Today we cover:

Why pivots often trigger identity shifts and how to navigate them with self-trust
What makes a pivot feel “worth it” (and why it’s never wasted experience)
Tips for building a transition plan that actually works
How to talk about your pivot with clarity and confidence
Practical steps to start aligning with your next chapter before the full leap

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/

Whitney IG: @whitneyabraham

Today we cover:

Why pivots often trigger identity shifts and how to navigate them with self-trust
What makes a pivot feel “worth it” (and why it’s never wasted experience)
Tips for building a transition plan that actually works
How to talk about your pivot with clarity and confidence
Practical steps to start aligning with your next chapter before the full leap

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/

Whitney IG: @whitneyabraham

0:00 36:33

Why Betting on Yourself Is the Boldest Confidence Move with Erin Fehrenbach

May 05, 2025

Stephanie Hanna Whitney Abraham

Erin Fehrenbach

confidence entrepreneurship business growth work-life balance creative business boundaries

Ever wonder how a side hobby turns into a booming business with a warehouse, staff, and multiple spin-offs? In this episode, we’re joined by Erin Fehrenbach, founder of Young & Wild Balloon Co., who shares her incredible journey from stay-at-home mom to powerhouse entrepreneur. Erin opens up about building a thriving creative business during the pandemic, the messy middle of rapid growth, and how she reclaimed her time with smart boundaries and a solid team. You’ll walk away inspired to trust your gut, take bold action, and build a business on service, heart, and grit.

Today we cover:

How Erin built a six-figure balloon business from a single DIY post on Instagram
The power of saying yes—even when you’re not "ready" or perfectly trained
How she scaled through trial, error, and a lot of YouTube tutorials
Creating healthy work-life rhythms (and keeping kid drop-off and hot cocoa car washes non-negotiable)
Why helping others in your industry might just be your greatest business strategy

Connect with Erin:

Instagram: @youngandwildballoonco

Website: https://www.youngandwildballoonco.com/

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/

Whitney IG: @whitneyabraham

Today we cover:

How Erin built a six-figure balloon business from a single DIY post on Instagram
The power of saying yes—even when you’re not "ready" or perfectly trained
How she scaled through trial, error, and a lot of YouTube tutorials
Creating healthy work-life rhythms (and keeping kid drop-off and hot cocoa car washes non-negotiable)
Why helping others in your industry might just be your greatest business strategy

Connect with Erin:

Instagram: @youngandwildballoonco

Website: https://www.youngandwildballoonco.com/

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/

Whitney IG: @whitneyabraham

0:00 13:41

Learning to Say “Yes” and Take Opportunities Outside Your Comfort Zone

April 28, 2025

Stephanie Hanna Whitney Abraham

Whitney Abraham Stephanie Hanna

confidence saying yes opportunities growth self-doubt imposter syndrome values time management

Ever felt that nervous flutter in your stomach when a new opportunity comes up? This week, we are digging into what it means to say yes—especially when it feels scary but exciting at the same time. They share how to tell if a new opportunity aligns with your values, why we sometimes talk ourselves out of things we deeply want, and how to practically and strategically pursue growth without stretching yourself too thin. If you’ve ever felt stuck between wanting more and doubting your readiness, this one’s for you.

Today we cover: