Almost 30

Active
Has guests
Krista Williams & Lindsey Simcik
[email protected]
Categories
Alternative Health Health & Fitness Education Self-Improvement Society & Culture
Audience & Performance Metrics
69.4K - 115.6K listeners Female 4.5 rating 4625 reviews 771 episodes USA
Monetization Metrics
30s Ad: $2,405 - $2,960 60s Ad: $2,868 - $3,423 CPM Category: Health & Fitness
Socials metrics & links
19,200 subscribers 204,390 followers LinkedIn TikTok
Podcast Links
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together. With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives. Join us for new episodes every Tuesday + Thursday! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

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  • Direct email for inquiries: he***@almost30podcast.com
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https://almost30.com/contact

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Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on Almost 30.

Hosts

Krista Williams Lindsey Simcik

Previous Guests

Natalia Benson
Natalia Benson is a spiritual powerhouse and a prominent figure in the wellness community. She is known for her work in helping individuals navigate personal transformations, particularly through challenging life events such as divorce. With a focus on reclaiming feminine energy and intuitive power, Natalia offers insights on self-worth, healing, and embracing desires. She is also a podcast host and has a strong presence on social media, where she shares her journey and practices for self-love and abundance.
David Watumull
David Watumull is the founder and CEO of AX3, a company focused on developing groundbreaking supplements that promote health and longevity. With a background in health sciences and a passion for wellness, David has dedicated his career to researching and creating products that combat the effects of aging. He is particularly known for his work on astaxanthin, a powerful antioxidant that is significantly more potent than vitamin C. David's expertise lies in the science of nutrition and its impact on overall well-being, making him a sought-after speaker and thought leader in the health supplement industry.
Jay Shetty
Jay Shetty is a former monk turned motivational speaker, author, and social media influencer known for his wisdom on love, relationships, and personal growth. He gained fame through his viral videos on social media, where he shares insights on mindfulness, emotional intelligence, and the importance of authentic connections. Jay's work focuses on helping individuals understand their ego, improve their relationships, and align with their true purpose. He is also the author of the book 'Think Like a Monk', which outlines his journey and the lessons he learned during his time as a monk.

Topics Discussed

divorce femininity life transitions healing journey self-worth manifestation boundaries self-love abundance astrology reinventing yourself beginners mindset motherhood neuroplasticity identity uncertainty personal growth chronic inflammation lifespan astaxanthin brain health oxidative stress healthy aging wellness routine Ego Love Relationships Social Media Conflict Resolution Personal Growth Emotional Vocabulary Community Authenticity Internal Family Systems parts work attachment styles dating experiences inner child authentic self single woman spiritual depth karmic relationships vulnerability personal healing journey

YouTube Channel

Channel Info

Almost 30 Podcast
@almost30podcast

Channel Stats

Subscribers: 19,200
Total Videos: 1,682
Total Views: 1,699,471
Joined: Oct 8, 2016
Location: United States

Description

Welcome to Almost 30 — a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality, health and wellness, aliens, entrepreneurship, social justice, self development and more. With every episode, our mission is to empower you, expand what you think is possible and make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together. Join us for new episodes weekly!

Plus, we recently launched our short-form podcast, Morning Microdose. We curated some of our favorite powerful moments from the Almost 30 podcast into 10-minute episodes to help you set the tone for your day. Wake up with us, both literally and spiritually, Monday-Friday.

Additional Info

Content Rating: None
Related Links:

Instagram Profile

Instagram

Profile Info

@almost30podcast
ALMOST 30 PODCAST™️

Account Stats

Followers: 204,390
Posts: 2,540

Account Status

Account Type: Personal
Privacy: Public

Biography

Top 50 Pod in the 🌎 + global community
By: @itskrista & @lindseysimcik ✨
Your big sisters for life’s transitions 👯‍♀️
Pre-order our book—link below!

Links

http://bit.ly/Almost30Book

Episodes

Here's the recent few episodes on Almost 30.

0:00 1:36:07

762. Navigating Divorce, Femininity, and Major Life Changes with Natalia Benson

Hosts
Krista Williams
Guests
Natalia Benson
Keywords
divorce femininity life transitions healing journey self-worth manifestation boundaries self-love abundance astrology
Get ready for a soul-baring conversation as Krista welcomes her dear friendand spiritual powerhouseNatalia Benson to the pod! This episode is all about honoring change, trusting yourself, and finding magic in major life transitions. If youve been thrust into the unknown, tune in!

Ahead, Natalia opens up about her recent divorce, the healing journey that followed, and how shes reclaiming her feminine energy + intuitive power. Plus, youll hear juicy insights on embracing your desires, the art of surrender, and practices for embodying more flow and softness.

If youve ever wondered how to get unstuck, heal codependency, or tap into your next level of self-worth, this episode is your permission slip to do all of that with grace. Whether youre moving through heartbreak, leveling up in your career, or just craving more meaning, this is for you!

We also talk about:

Saturn Return explainedhow to thrive in astrological portals of transformation

Moving from masculine hustle into feminine flow (and why it's so hard to "just be")

Breaking generational cycles + re-programming self-worth around relationships

Radical friendship, witnessing your friends growth without judgment

Rituals for letting go, self-love, and attracting abundance as a spiritual woman

The messy magic behind leaving a marriage + starting new chapters in your 30s

Body image, using food for comfort, and embodied healing

Manifestation, alignment, and why your prayers might come true overnight

Owning your full desiresespecially when it comes to money, love, and career

How to set boundaries, honor your process, and welcome support from soul sisters

Resources

Website: https://nataliabenson.com/

Instagram: @natalia_benson

Podcast: https://nataliabenson.com/podcast



Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.

Sponsors: Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.

Pendulum | Go to pendulumlife.com and use code ALMOST30 for 20% off all Pendulum membership first orders.

Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.

BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off.

To advertise on this podcast please email: [email protected] or go to https://advertising.libsyn.com/almost30.

Learn More:

almost30.com/learn

almost30.com/morningmicrodose

almost30.com/courses

Join our community: facebook.com/Almost30podcast/groups

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.

Learn more about your ad choices. Visit podcastchoices.com/adchoices
0:00 42:35

761. The Secret to Reinventing Yourself—Again and Again

Hosts
Lindsey Simcik
Keywords
reinventing yourself beginners mindset life transitions motherhood neuroplasticity identity uncertainty personal growth
In this solo episode, Lindsey gets real about embracing life’s big transitions—from surviving breakups + moving to new cities, to switching careers + stepping into motherhood. If you’re staring at a blank canvas right now, let this be the spark that gets you going.

Lindsey shares her #1 hack for navigating fresh starts: the beginner’s mindset. Adopting this perspective can totally shift your experience + help you spot the spiritual messages hidden in life’s most pivotal moments—whether you're being tested or stepping into a major uplevel.

If you’re on the path to creating a life that’s truly authentic + aligned, just know: it’ll likely mean starting over again and again, releasing the pressure of timelines + societal expectations, and building the kind of inner stability that lets you ride the highs + lows like a total badass.

We also talk about:

Navigating your Saturn return + its lasting themes

Her pivotal move from New York to LA + its impact on growth

Motherhood’s unexpected challenges + joys

Shifting cultural + societal pressures on achieving life milestones

The significance of embracing neuroplasticity + lifelong learning

How successful women like Oprah + Vera Wang have reinvented themselves

The role of ego + identity in life’s transitions

Overcoming the fear of uncertainty + identity loss

Breaking big changes into small, manageable steps for daily success

Resources

Instagram: @lindseysimcik 

YouTube: @NewMomOTB

NMOTB Live Mommy Huddles: https://new-mom-on-the-block.thrivecart.com/mommy-huddle/



Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. 

Sponsors: Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping. 

Revolve | For a limited time, you can shop a curated selection of my favorite styles at revolve.com/ALMOST30 and receive 15% off your first order with code ALMOST30. Offer ends May 1st so don’t miss out!

STEMREGEN | Try STEMREGEN at stemregen.co. Use code ALMOST30 for 15% off your entire one-time purchase—no minimum required, one use per new customer, and not valid with other discounts.

Galatea | Right now, Galatea is offering our listeners an extra 25% off on top of an already-irresistibly-affordable subscription when you go to https://galatea.com/almost30.

To advertise on this podcast please email: [email protected] or go to https://advertising.libsyn.com/almost30. 

Learn More:

almost30.com/learn

almost30.com/morningmicrodose

almost30.com/courses 

Join our community: facebook.com/Almost30podcast/groups

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices
0:00 1:17:31

760. THIS Super Nutrient Fights Chronic Inflammation + Can Extend Your Lifespan

Hosts
Krista Williams Lindsey Simcik
Guests
David Watumull
Keywords
chronic inflammation lifespan astaxanthin brain health oxidative stress neuroplasticity healthy aging wellness routine
In this episode, Krista + Lindsey are joined by David Watumull, the brilliant mind behind AX3, to chat about this groundbreaking supplement that safely fights the key hallmarks of aging. If you're curious about boosting your brain health, reducing inflammation, and reverse aging, this is for you!

Ahead, learn how strengthening our cells can transform our overall well-being. David shares the science behind astaxanthin, an antioxidant that's 6,000 times stronger than vitamin C. Discover how this incredible super nutrient can support brain health, skin vitality, and even muscle recovery!

Plus, hear stories about AX3’s potential to extend not just lifespan but vibrant healthspan, making it a vital part of any wellness routine. Whether you're looking for healthy aging tips or simply want to feel more energized every day, this conversation offers valuable, actionable tips to get you there. 

We also talk about:

The incredible journey of launching AX3

Why strong relationships are the secret sauce in business

The surprising link between astaxanthin + flamingo pinkness

How UV protection works from the inside out

Mental clarity + kicking brain fog to the curb

The role of astaxanthin in supporting neuroplasticity + longevity

Fun facts about oxidative stress + how to combat it

Why it might be time to reassess your omega supplements

The beauty of FoxO3 gene + its connection to living longer

Personal stories of health transformation + vibrant aging

Resources

Website: https://ax3.life

Instagram: @ax3.life

Product: AX3® Bio-Pure Astaxanthin - Get 20% off your first order with code ALMOST30. 

Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. 

Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.

Paleovalley | Head to paleovalley.com/almost30 for 15% off your order!

IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount.

BEAM | Beam’s Dream is clinically shown to improve sleep. Click https://shopbeam.com/ALMOST30 and use code ALMOST30 to get up to 40% off. Learn more about your ad choices. Visit podcastchoices.com/adchoices
0:00 51:12

759. The Best of Jay Shetty: What You REALLY Need To Know About Ego, God + Love

Hosts
Krista Williams Lindsey Simcik
Guests
Jay Shetty
Keywords
Ego Love Relationships Social Media Conflict Resolution Personal Growth Emotional Vocabulary Community Authenticity
…aaaand another Almost 30 Hall of Famer enters the chat—JAY SHETTY!!! In honor of our upcoming book, Almost 30: A Definitive Guide To A Life You Love for The Next Decade and Beyond, we’re throwing it back to the soul-shifting episodes that shaped every word we wrote.

In this convo, Jay gets real about how his early ideas of love were totally off—and how he rewired his mindset to uncover what love really means (hint: it’s not the fairy tale we’re sold). He also spills his go-to tools for quieting the ego + aligning with purpose—from a place of deep authenticity.

And of course, Jay drops gold when it comes to relationships—whether you’re single, swiping right, or building a life with someone. We get into love languages, co-creating a vision for the future, and seeing your partner as your mirror + teacher in this wild journey of growth.

We also talk about:

Social media's impact on romantic expectations

The vital role of effective conflict resolution in relationships

Jay's experiences + insights from living as a monk

Embracing personal + emotional growth alongside a partner

Building a supportive community + mentors for personal development

Insights about ego: healthy ego versus an ego-death

Communicating with clarity + emotional vocabulary with partners

Balancing ambition + groundedness within intimate relationships

The synergy of team spirit in love + partnership

Resources

Instagram: @jayshetty

Website: https://www.jayshetty.me/



Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. 

Sponsors: Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30.

Pique | Get 20% off plus a FREE rechargeable frother and glass beaker at Piquelife.com/almost30.

Primally Pure | Use code “ALMOST30” to get 15% off your Primally Pure purchase.

To advertise on this podcast please email: [email protected] or go to https://advertising.libsyn.com/almost30. 

Learn More:

almost30.com/learn

almost30.com/morningmicrodose

almost30.com/courses 

 Join our community: facebook.com/Almost30podcast/groups

Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices
0:00 44:25

758. Anxious Attachment? Heal with Parts Work NOW to Find Your True Love

Hosts
Krista Williams
Keywords
Internal Family Systems parts work attachment styles dating experiences inner child authentic self single woman spiritual depth karmic relationships vulnerability personal healing journey
In this solo episode, Krista schools us on Internal Family Systems, parts work, and attachment styles, while sharing her most recent (+ vulnerable!) dating experiences. Gain a deeper understanding of your inner world to set you up for healthier relationships! 

Ahead, Krista opens up about embracing her inner child, discovering her authentic self, and navigating the wonders of being a newly single woman in her mid-30s. Whether you're freshly single or in partnership, this episode will help anyone feel more seen + understood. 

Craving more authentic connections? Krista details how to own your power in relationships + why it’s so important to be met at your spiritual depth. If you are struggling to confidently showcase all parts of yourself in your dating life, this episode is for you! 

We also talk about:

The impact of attachment styles in dating + relationships

Navigating the dating scene as a spiritually-minded woman

Understanding the dynamics of karmic relationships

The challenges + beauty of being vulnerable

Dropping dating apps for organic in-person connections

Insights from Krista’s personal healing journey post-divorce

Finding safety + security within yourself

Resources

Instagram: @itskrista

Website: https://itskrista.com/



Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. 

Sponsors: Anima Mundi | Go to animamundiherbals.com and get 15% off your purchase with code ALMOST30.

Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping. 

SKIMS | Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/almost30. #skimspartner

OneSkin | Our listeners get 15% off your first purchase using code ALMOST30 when you check out at oneskin.co/almost30.

Paleovalley | Head to paleovalley.com/almost30 for 15% off your order!

To advertise on this podcast please email: [email protected] or go to https://advertising.libsyn.com/almost30. 

Learn More:

almost30.com/learn

almost30.com/morningmicrodose

almost30.com/courses 

Join our community: facebook.com/Almost30podcast/groups

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ratings

Global:
4.5 rating 4625 reviews

USA

4.5 ratings 3900 reviews

Canada

4.7 ratings 436 reviews

Australia

4.8 ratings 135 reviews

UK

4.7 ratings 105 reviews

New Zealand

4.9 ratings 19 reviews

South Africa

4.5 ratings 16 reviews

Ireland

4.6 ratings 9 reviews

Singapore

5.0 ratings 5 reviews