Mayim Bialik's Breakdown Podcast

Active
Has guests
Mayim Bialik
Categories
Mental Health #32 in Health & Fitness Comedy Society & Culture
Audience & Performance Metrics
98.1K - 163.5K listeners Female/Male 4.8 rating 6540 reviews 294 episodes USA
Monetization Metrics
30s Ad: $2,878 - $3,270 60s Ad: $3,401 - $3,793 CPM Category: Society & Culture
Socials metrics & links
Podcast Links
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

Producers, Hosts, and Production Team

No producer information available yet. Click "Find producers" to search for the production team.

Emails, Phones, and Addresses

Contact Page Emails

Emails
Phone Numbers

No phone numbers found.

Addresses

No addresses found.

Form

A contact form is available on this page. You can fill out the form at this link.

General Website Emails

No website emails found.

Externally Sourced Emails

No external emails found.

RSS Emails

Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on Mayim Bialik's Breakdown.

Hosts

Previous Guests

Vanessa Van Edwards is a body language expert, behavioral researcher, and founder of Science of People. She is also a bestselling author and TED Talk speaker, specializing in understanding and decoding social cues to improve personal and professional interactions.
Dr. Bruce Greyson, M.D., is the Chester Carlson Professor Emeritus of Psychiatry at the University of Virginia, co-founder of the International Association for Near-Death Studies, and author of the book 'After'. He is a distinguished life fellow of the American Psychiatric Association and has conducted extensive research on near-death experiences and consciousness.
Max Webb Emeritus Rabbi of Sinai Temple in Los Angeles, Scholar in Residence for the Maimonides Fund, and Rabbinic Fellow of the ADL. He is a respected rabbi and scholar with firsthand experience on Harvard's antisemitism task force.
Whitney Cummings is a comedian, actress, writer, and producer known for her stand-up comedy specials, her podcast 'Good For You,' and her role as the host of 'Friends: The Game Show' on Max. She has toured extensively with her Big Baby North American Tour and is recognized for her candid, humorous insights on relationships, mental health, and modern life. Whitney's work often explores themes of self-awareness, emotional well-being, and the complexities of human connection, making her a fitting guest for a podcast focused on mental health and emotional understanding.
Britta Jo is a life coach, host of The Stay or Go podcast, and founder of a divorce community. She specializes in helping women navigate unhappy marriages, understand the emotional and psychological aspects of divorce, and rebuild their lives afterward. Britta offers deep coaching sessions and fosters supportive communities for those going through separation or divorce.

YouTube Channel

Channel Info

Dr. Mayim Bialik
@MayimBialik

Channel Stats

Subscribers: 1,730,000
Total Videos: 957
Total Views: 160,878,388
Joined: Sep 1, 2015
Location: United States

Description

Hey. Yes, I was Amy Farrah Fowler on ‘The Big Bang Theory’ and ‘Blossom,’ but I’m also trained as a neuroscientist. My podcast, “Mayim Bialik’s Breakdown” is your ticket to better well-being, a deeper understanding of your mental, physical and spiritual health, and the place where my partner Jonathan Cohen and I get real about the intersection of mind, body and spirit with a ton of amazing guests. Watch, learn, share, leave comments, and subscribe to this channel. Audio is available wherever you listen to podcasts. Thanks for being here to break it down with us.

Podcast Pages:
Website: https://www.bialikbreakdown.com/
Merch: https://shop.bialikbreakdown.com/
Instagram: https://www.instagram.com/bialikbreakdown/?hl=en

And see my daily life updates on social media:
https://www.instagram.com/MissMayim
https://www.facebook.com/MissMayim
https://www.twitter.com/MissMayim

Instagram Profile

Instagram

Profile Info

@missmayim
mayim bialik

Account Stats

Followers: 4,872,918
Posts: 5,419

Account Status

Account Type: Personal
Privacy: Public

Biography

Mom, Actor, Author, Neuroscientist, @bialikbreakdown host, Lactation Educator Counselor

Episodes

Here's the recent few episodes on Mayim Bialik's Breakdown.

0:00 1:33:36

Overcome Awkwardness, Introversion and Learn to Get What You Want! #1 Body Language Expert Explains Subtle Cues Impact Everything From Dating To Work Promotions

Hosts
Mayim Bialik
Guests
Vanessa Van Edwards
Keywords
body language microexpressions nonverbal communication social cues confidence relationships career trust likability social anxiety

What if the way you say "hello" is holding you back in life?

Vanessa Van Edwardsbody language expert, behavioral researcher, and founder of Science of Peopleshares powerful insights from her bestselling book Cues: Master the Secret Language of Charismatic Communication. In this must-watch episode, the charisma training guru and TED Talk speaker reveals how unconscious social cueslike tone of voice, microexpressions, posture, and awkward hand gesturescan quietly sabotage your confidence, relationships, and career. Learn the behavioral science behind first impressions, how to decode body language, spot deception, and overcome your Resting Bothered Face. Discover nonverbal communication tips to build instant trust, increase likability, and reframe social anxiety into a personal advantage. Whether youre an introvert craving better people skills or a leader looking to level up your professional communication, Vanessa Van Edwards has the charisma cues you need to change how the world sees youand how you see yourself.

Vanessa Van Edwards' book, Cues: Master the Secret Language of Charismatic Communication: https://www.scienceofpeople.com/cues/

0:00 1:24:58

The Scientific Basis For NDEs, How Trauma Can Inform the Likelihood of Out of Body Experiences & What Near Death Experiences Reveal about Our Consciousness

Hosts
Mayim Bialik
Guests
Dr. Bruce Greyson
Keywords
Near-Death Experiences Consciousness Trauma Out of Body Experiences Life After Death Psychic Abilities Reincarnation Science Psychedelics

What if death isn't the end but a doorway to something far greater? Dr. Bruce Greyson, M.D. (author of After, Chester Carlson Professor Emeritus of Psychiatry at the University of Virginia, and co-founder of the International Association for Near-Death Studies) shares the near-death experience (NDE) that shattered his medical skepticism and launched decades of consciousness research. A Distinguished Life Fellow of the American Psychiatric Association, Greyson explores astonishing cases of tunnel visions, otherworldly reunions, and the powerful, peer-reviewed scientific evidence for life after death. Could it be that consciousness exists outside the brain? Discover why many say NDEs eliminate the fear of dying, trigger lifelong transformation, and may even unlock hidden psychic abilities. Plus: the surprising connection between trauma, psychedelics, and reincarnation science—and what it all reveals about what happens after we die.

 

Dr. Bruce Greyson's book, After: A Doctor Explores What Near-Death Experiences Reveal about Life and Beyond: https://www.brucegreyson.com/after-a-doctor-explores-what-near-death-experiences-reveal-about-life-and-beyond/

 

The Division of Perceptual Studies at the University of Virginia: http://med.virginia.edu/perceptual-studies

 

The International Association for Near-Death Studies: http://iands.org

 

0:00 1:26:58

Harvard Insider Explains Who Is Really Funding Elite Colleges & Why the Spread of Antisemitism on College Campuses Should Concern Us All

Hosts
Mayim Bialik
Guests
Rabbi David Wolpe
Keywords
antisemitism Harvard University elite colleges foreign funding DEI policies campus culture free speech Jewish students anti-Western ideology

When one of America’s most respected rabbis—Rabbi David Wolpe—resigns from Harvard’s antisemitism advisory committee in protest, it sparks national outrage. In this explosive exposé, Rabbi Wolpe (Max Webb Emeritus Rabbi of Sinai Temple in LA, Scholar in Residence for the Maimonides Fund, and Rabbinic Fellow of the ADL) shares the inside story behind the Harvard antisemitism protests, exposing what’s really happening on elite college campuses.

 

From his firsthand experience on Harvard's antisemitism task force, Wolpe reveals shocking accounts of Jewish students being harassed, the disturbing impact of foreign funding promoting anti-Western ideology, and how DEI policies are contributing to a toxic campus culture where antisemitism is normalized.

 

This is not just about Harvard—it's about the rise of antisemitism on college campuses, threats to free speech, and the future of American education.

 

NOTE: This episode was filmed a month ago, prior to the tragic attack in Boulder, Colorado on Sunday. It is being posted according to our schedule, but our hearts and prayers are with the Jewish community in Boulder.

 

Rabbi David Wolpe's "My Year at Harvard" Jewish Journal article: https://jewishjournal.com/cover_story/372630/my-year-at-harvard/

 

Follow @RabbiWolpe on Facebook and X!

 

0:00 1:51:11

Whitney Cummings on How She Found The Right Man After Giving Birth, How Motherhood Changed Her & Why The Self-Love Movement Is Making US All Narcissists

Hosts
Mayim Bialik
Guests
Whitney Cummings
Keywords
motherhood self-love mental health comedy relationships grief self-obsession play therapy red light therapy narcissism

Comedian and truth-teller Whitney Cummings (known for her hit Good For You Podcast, Big Baby North American Tour, and iconic stand-up comedy specials) returns to MBB with a raw, hilarious, and eye-opening dive into how motherhood rewired her brain, comedy, and concept of love. From navigating “mom brain” and overcoming codependency to redefining relationships (with herself, her baby, A.I. bots, and beyond), Whitney Cummings unpacks the wild transformation that comes with becoming a mom. In this episode, Whitney shares her journey of balancing motherhood and comedy, how to use play for conflict resolution, and why “Pick me” is the worst insult. She also delves into the power of grief, the dangers of defining yourself by who you’re dating, and the fine line between self-love and self-obsession. Plus, she reveals how red light therapy gives her that post-baby glow. Don’t miss Whitney’s unfiltered insights on life, love, mental health, and why laughter truly is the best medicine. Watch now for Whitney Cummings' funniest moments, relationship advice, and her take on navigating the chaos of modern life.

 

Catch Whitney as the host of Friends: The Game Show, a fan competition series celebrating the beloved sitcom Friends’ 30th anniversary, currently on Max.

 

Whitney Cummings' Big Baby North American tour: https://punchup.live/whitneycummings/tickets#tour

 

Whitney Cummings podcast, "Good for You": https://whitneycummings.com/podcast

 

Check out our first episode with Whitney Cummings: https://mayim.simplecast.com/episodes/whitney-cummings-genetics-loads-the-gun-environment-pulls-the-trigger

 

 

0:00 1:41:53

Relationship Expert: The Real Cost of Staying When It’s Time to Leave. How to Prevent Divorce & What to Do When Your Marriage is Beyond Saving

Hosts
Mayim Bialik
Guests
Britta Jo
Keywords
divorce marriage emotional well-being relationship signs divorce impact on kids post-divorce life emotional coping

Why So Many Marriages Are Failing—and What No One Tells You About Divorce

 

Thinking about divorce? You’re not alone. In this powerful episode, life coach, The Stay or Go podcast host & divorce community founder Britta Jo explores why so many women feel trapped in unhappy marriages, and the emotional, cultural, and psychological forces that make leaving so hard.

 

We dive into:

- Signs your marriage is over

- Should you get a divorce?

- The real impact of divorce on kids

- Why divorced fathers often grow after a split

- The emotional freeze response in divorce

- Coping with divorce grief and guilt

- What women actually crave in relationships

- Life after divorce for women

- How to survive divorce emotionally

 

Britta offers raw insight into how to heal after divorce, how to trust your inner compass, and how to start over, especially when your life hasn’t gone as planned. Whether you're considering divorce, already in the process, or supporting someone who is, this is a must-watch.

 

Britta Jo's deep dive one-on-one coaching: https://stayorgocoaching.com/the-deep-dive/

 

The Stay or Go Community: https://community.stayorgocoaching.com/

 

Ratings

Global:
4.8 rating 6540 reviews

USA

4.8 ratings 4900 reviews

Canada

4.7 ratings 932 reviews

UK

4.6 ratings 467 reviews

Australia

4.7 ratings 149 reviews

Ireland

4.3 ratings 37 reviews

South Africa

4.7 ratings 37 reviews

New Zealand

4.9 ratings 14 reviews

Singapore

5.0 ratings 4 reviews