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You already have strength. Power. Grit.
The world just taught you to silence it.
At She’s An Asset,
we do the opposite—
We remind you that what you’ve been searching for has been inside you all along.
This is the podcast that helps strong women stop shrinking. Whether you're a stay-at-home mom, an entrepreneur, or leading in corporate, you're not just managing life—you're meant to lead it. It's time to own your power, take up space, and remember: you're the asset.
In the *Maine Edition* episodes, you will hear women of Maine and New England who are making a massive impact on our communities and you'll hear how they are doing it and how they got there, so you can do it too.
You already have strength. Power. Grit.
The world just taught you to silence it.
At She’s An Asset,
we do the opposite—
We remind you that what you’ve been searching for has been inside you all along.
This is the podcast that helps strong women stop shrinking. Whether you're a stay-at-home mom, an entrepreneur, or leading in corporate, you're not just managing life—you're meant to lead it. It's time to own your power, take up space, and remember: you're the asset.
In the *Maine Edition* episodes, you will hear women of Maine and New England who are making a massive impact on our communities and you'll hear how they are doing it and how they got there, so you can do it too.
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au***@autumnclifford.com
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Bobbie Grenier is a woman who has experienced significant life changes, including starting over after 30 years of marriage, raising children, and a corporate career. She shares her personal journey of reinvention, focusing on the challenges and triumphs of navigating divorce, identity shifts, and career transitions, particularly in her 40s, 50s, and beyond. She is also the host of the podcast 'The Maine Real Estate Round Table'.
Bobbie Grenier is a woman who has experienced significant life changes, including starting over after 30 years of marriage, raising children, and a corporate career. She shares her personal journey of reinvention, focusing on the challenges and triumphs of navigating divorce, identity shifts, and career transitions, particularly in her 40s, 50s, and beyond. She is also the host of the podcast 'The Maine Real Estate Round Table'.
Meredith Steele, also known as @babiesofsteele on social media, is a mental health advocate, influencer, and community supporter who has built a platform on honesty about her mental health struggles, including her suicide attempt at 16. She uses humor and authenticity to connect with her audience and impact over a million lives through her online presence and offline community work.
Meredith Steele, also known as @babiesofsteele on social media, is a mental health advocate, influencer, and community supporter who has built a platform on honesty about her mental health struggles, including her suicide attempt at 16. She uses humor and authenticity to connect with her audience and impact over a million lives through her online presence and offline community work.
Tiffany Lathrop is the founder of The Daily Sweat, Maine's first heated yoga and barre studio, and a community leader who has overcome personal loss and burnout to create a space of inclusion and resilience.
Tiffany Lathrop is the founder of The Daily Sweat, Maine's first heated yoga and barre studio, and a community leader who has overcome personal loss and burnout to create a space of inclusion and resilience.
Tawnya Brown is a veteran and healer, founder of CoActive Wellness in Windham, Maine. She transitioned from military life and occupational therapy to creating a full-spectrum wellness sanctuary, focusing on holistic modalities like hypnotherapy and light therapy to help women carry emotional trauma and find healing.
Tawnya Brown is a veteran and healer, founder of CoActive Wellness in Windham, Maine. She transitioned from military life and occupational therapy to creating a full-spectrum wellness sanctuary, focusing on holistic modalities like hypnotherapy and light therapy to help women carry emotional trauma and find healing.
Marlo is a former medical professional with over 20 years of experience in the healthcare field. After facing burnout and a life-altering cancer diagnosis, she reinvented herself by opening Mindy's Munchies, a cozy chocolate shop located in Falmouth, Maine. Her journey is one of healing, resilience, and creating joy after adversity, serving as an inspiring example of overcoming life's obstacles and moving forward with courage.
Marlo is a former medical professional with over 20 years of experience in the healthcare field. After facing burnout and a life-altering cancer diagnosis, she reinvented herself by opening Mindy's Munchies, a cozy chocolate shop located in Falmouth, Maine. Her journey is one of healing, resilience, and creating joy after adversity, serving as an inspiring example of overcoming life's obstacles and moving forward with courage.
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The Raw Truth About Reinventing Yourself at Any Age with Bobbie Grenier
Guests
Guests of this podcast episode
Bobbie Grenier
Keywords
Keywords of this podcast episode
personal reinventionlife transitionscareer changedivorceidentitypersonal growthempowermentresiliencemidlifeself-discovery
What happens when the life youve built no longer fits? In this raw and honest conversation, Bobbie Grenier shares her story of starting over after 30 years of marriage, raising two children, and climbing the corporate ladder. This episode is a powerful reminder that reinvention isnt just possibleits necessary sometimes.
If you've ever felt like you were made for more, but life forced you into a season you didnt expect, this ones for you. Bobbie opens up about the real, often untold truths of being the strong one, navigating massive change, and finding yourself again in the process.
In This Episode We Cover:
The truth about starting over in your 40s, 50s, and beyond
How to navigate divorce, identity shifts, and career transitions
The emotional weight strong women carry (but rarely talk about)
Letting go of who you were to become who youre meant to be
Why reinvention isnt failureits freedom
Connect with Bobbie Grenier:
She has her own podcast The Maine Real Estate Round Table
Podcast: Shes An Asset (available on all platforms)
Join Me Live:
Shes An Asset: Womens Empowerment & Leadership Event Kennebunkport, Maine July 24th, 2025
This is not your average womens event. This is a real-life, hands-on experience designed to help you own your presence, reclaim your power, and step fully into your leadershipmentally, emotionally, physically, and spiritually.
Grab your seat here: https://shesanasset.eventbrite.com
If you loved this episode:
Take a screenshot, share it to your Instagram stories, and tag me @autumnclifford
Leave a 5-star rating and reviewit helps more women find this show!
Share this episode with a friend who needs this message
What happens when the life youve built no longer fits? In this raw and honest conversation, Bobbie Grenier shares her story of starting over after 30 years of marriage, raising two children, and climbing the corporate ladder. This episode is a powerful reminder that reinvention isnt just possibleits necessary sometimes.
If you've ever felt like you were made for more, but life forced you into a season you didnt expect, this ones for you. Bobbie opens up about the real, often untold truths of being the strong one, navigating massive change, and finding yourself again in the process.
In This Episode We Cover:
The truth about starting over in your 40s, 50s, and beyond
How to navigate divorce, identity shifts, and career transitions
The emotional weight strong women carry (but rarely talk about)
Letting go of who you were to become who youre meant to be
Why reinvention isnt failureits freedom
Connect with Bobbie Grenier:
She has her own podcast The Maine Real Estate Round Table
Podcast: Shes An Asset (available on all platforms)
Join Me Live:
Shes An Asset: Womens Empowerment & Leadership Event Kennebunkport, Maine July 24th, 2025
This is not your average womens event. This is a real-life, hands-on experience designed to help you own your presence, reclaim your power, and step fully into your leadershipmentally, emotionally, physically, and spiritually.
Grab your seat here: https://shesanasset.eventbrite.com
If you loved this episode:
Take a screenshot, share it to your Instagram stories, and tag me @autumnclifford
Leave a 5-star rating and reviewit helps more women find this show!
Share this episode with a friend who needs this message
0:0057:31
From Rock Bottom to Impacting Millions: Meredith Steele’s Mental Health Journey
Today on the She’s An Asset podcast, Autumn sits down with the unforgettable Meredith Steele (@babiesofsteele), the raw, hilarious, and deeply human voice behind a platform that now touches over a million people.
Meredith shares the truth about her mental health journey, including her suicide attempt at 16—and how she found her way back to life, purpose, and service. In a world that filters out the truth, Meredith chose to build a platform on it.
And it’s not just social media—this woman shows up offline too, crowdfunding for waitresses and lifting her community in quiet but powerful ways.
We talk about:
What it’s really like to live with mental health struggles—and not hide them
Why being real online is the most radical thing you can do
How Meredith uses humor to connect, survive, and create impact
The responsibility of influence Online bullying Why your hardest moment might be the thing that makes you most powerful
This isn’t just a story of survival—it’s a masterclass in showing up, staying honest, and being of service.
Meredith reminds us: You don’t need to be perfect to be impactful. You just need to stay here. And stay real.
⚠️ Content Warning: This episode discusses suicidal ideation and mental health. Please take care while listening.
Today on the She’s An Asset podcast, Autumn sits down with the unforgettable Meredith Steele (@babiesofsteele), the raw, hilarious, and deeply human voice behind a platform that now touches over a million people.
Meredith shares the truth about her mental health journey, including her suicide attempt at 16—and how she found her way back to life, purpose, and service. In a world that filters out the truth, Meredith chose to build a platform on it.
And it’s not just social media—this woman shows up offline too, crowdfunding for waitresses and lifting her community in quiet but powerful ways.
We talk about:
What it’s really like to live with mental health struggles—and not hide them
Why being real online is the most radical thing you can do
How Meredith uses humor to connect, survive, and create impact
The responsibility of influence Online bullying Why your hardest moment might be the thing that makes you most powerful
This isn’t just a story of survival—it’s a masterclass in showing up, staying honest, and being of service.
Meredith reminds us: You don’t need to be perfect to be impactful. You just need to stay here. And stay real.
Tiffany Lathrop didn’t plan on building Maine’s first heated yoga and barre studio in southern Maine (known as The Daily Sweat, located in Kennebunk). She just needed somewhere to breathe.
Tiffany and her husband packed up and moved to Oregon- on a whim! It was inside a barre studio there that she started to put the pieces of her life back together. But things didn’t stay steady in Oregon for long.
They moved again—this time to Maine and within two months, Tiffany lost her dad. And while most people would’ve slowed down, Tiffany took on three teaching jobs across three different states. All while holding on to a quiet, relentless voice inside that said: there has to be more.
That voice turned into The Daily Sweat—a radically inclusive space built not out of strategy or trend, but survival and heart. Now celebrating 6 years in business, Tiffany shares the unfiltered truth about grief, grit, starting over, and creating the kind of community she wished existed when she needed it most.
🔥 In This Episode:
How unexpected loss changed everything
The burnout and bravery behind her early years in Maine
What it really takes to start something when you feel broken
The power of sweat, connection, and showing up raw
If you’re a woman who’s tired of shrinking, shape-shifting, or feeling like you’re too much—this space is for you. Follow She’s An Asset on Instagram: @shesanasset
Want to bring this message to your community, company, or event? Book Autumn to speak at www.shesanasset.com
On July 24th in Kennebunkport, Maine don't miss the She's An Asset Women's Empowerment & Leadership Workshop from 5pm-8pm! Learn more/grab your seats here:
Tiffany Lathrop didn’t plan on building Maine’s first heated yoga and barre studio in southern Maine (known as The Daily Sweat, located in Kennebunk). She just needed somewhere to breathe.
Tiffany and her husband packed up and moved to Oregon- on a whim! It was inside a barre studio there that she started to put the pieces of her life back together. But things didn’t stay steady in Oregon for long.
They moved again—this time to Maine and within two months, Tiffany lost her dad. And while most people would’ve slowed down, Tiffany took on three teaching jobs across three different states. All while holding on to a quiet, relentless voice inside that said: there has to be more.
That voice turned into The Daily Sweat—a radically inclusive space built not out of strategy or trend, but survival and heart. Now celebrating 6 years in business, Tiffany shares the unfiltered truth about grief, grit, starting over, and creating the kind of community she wished existed when she needed it most.
🔥 In This Episode:
How unexpected loss changed everything
The burnout and bravery behind her early years in Maine
What it really takes to start something when you feel broken
The power of sweat, connection, and showing up raw
If you’re a woman who’s tired of shrinking, shape-shifting, or feeling like you’re too much—this space is for you. Follow She’s An Asset on Instagram: @shesanasset
Want to bring this message to your community, company, or event? Book Autumn to speak at www.shesanasset.com
On July 24th in Kennebunkport, Maine don't miss the She's An Asset Women's Empowerment & Leadership Workshop from 5pm-8pm! Learn more/grab your seats here:
0:0022:43
When Being the Strong One Isn't Enough: Creating Space to Heal with Tawnya Brown
In this episode of She’s An Asset, we sit down with veteran and healer Tawnya Brown—founder of CoActive Wellness in Windham, Maine.
Tawnya spent years in male-dominated industries, proving her strength again and again. But underneath the success and grit was a quiet truth she could no longer ignore: people like us are breaking. Not because we're weak, but because there's nowhere safe to unravel, rest, and heal root causes.
If you’ve ever felt like:
You’re always “on,” even when you’re falling apart inside
Traditional healing isn’t cutting it anymore
You're successful, but still deeply disconnected from your power
...this conversation is your permission slip to stay in your power.
Together, we explore:
🔧 Tawnya’s journey from military life and OT work to opening a full-spectrum wellness sanctuary
✨ Why holistic modalities like hypnotherapy and light therapy are crucial for women carrying emotional trauma
🧠 The hidden cost of constantly serving others without being poured into
🌿 What it actually looks like to soften without falling apart
🎧 Listen in and let this episode remind you: You’re not too much. You’re just not supported enough.
🔗 Learn more about Tawnya and CoActive Wellness: https://coactivewellness.com 📲 Follow us on Instagram @shesanasset 💬 DM us your biggest takeaway — we always respond.
In this episode of She’s An Asset, we sit down with veteran and healer Tawnya Brown—founder of CoActive Wellness in Windham, Maine.
Tawnya spent years in male-dominated industries, proving her strength again and again. But underneath the success and grit was a quiet truth she could no longer ignore: people like us are breaking. Not because we're weak, but because there's nowhere safe to unravel, rest, and heal root causes.
If you’ve ever felt like:
You’re always “on,” even when you’re falling apart inside
Traditional healing isn’t cutting it anymore
You're successful, but still deeply disconnected from your power
...this conversation is your permission slip to stay in your power.
Together, we explore:
🔧 Tawnya’s journey from military life and OT work to opening a full-spectrum wellness sanctuary
✨ Why holistic modalities like hypnotherapy and light therapy are crucial for women carrying emotional trauma
🧠 The hidden cost of constantly serving others without being poured into
🌿 What it actually looks like to soften without falling apart
🎧 Listen in and let this episode remind you: You’re not too much. You’re just not supported enough.
🔗 Learn more about Tawnya and CoActive Wellness: https://coactivewellness.com 📲 Follow us on Instagram @shesanasset 💬 DM us your biggest takeaway — we always respond.
0:0027:09
From Cancer to Chocolate: How Marlo Moved Forward and Never Looked Back
Guests
Guests of this podcast episode
Marlo
Keywords
Keywords of this podcast episode
cancer recoveryentrepreneurshipburnoutresiliencewomen in Mainesmall businessmindsethealingreinventionjoy after adversity
In this powerful episode, Autumn sits down with Marlo, a former medical professional who dedicated over 20 years to the healthcare field. After facing burnout and a life-altering cancer diagnosis, she made a bold move that changed everything—she opened Mindy’s Munchies, a cozy and beloved chocolate shop in New Jersey- in Falmouth, Maine!
Marlo shares her journey of healing, reinvention, and the mindset that carried her through it all. Her story is a reminder that even after life knocks you down, there’s always a way to rebuild—sweeter than before.
What You’ll Hear in This Episode: ✨ Why she left the medical field after two decades ✨ How cancer shifted her perspective on life and work ✨ The leap of faith that led to Mindy’s Munchies ✨ The power of never looking back and always moving forward ✨ Lessons on burnout, courage, and creating joy after adversity
Connect with Marlo or go to Mindy's Munchies in Falmouth located at: 251 US Route 1. Falmouth Maine
If Marlo’s story inspired you, take a screenshot of this episode, share it to your Instagram stories, and tag us @ShesAnAsset so we can cheer you on too!
In this powerful episode, Autumn sits down with Marlo, a former medical professional who dedicated over 20 years to the healthcare field. After facing burnout and a life-altering cancer diagnosis, she made a bold move that changed everything—she opened Mindy’s Munchies, a cozy and beloved chocolate shop in New Jersey- in Falmouth, Maine!
Marlo shares her journey of healing, reinvention, and the mindset that carried her through it all. Her story is a reminder that even after life knocks you down, there’s always a way to rebuild—sweeter than before.
What You’ll Hear in This Episode: ✨ Why she left the medical field after two decades ✨ How cancer shifted her perspective on life and work ✨ The leap of faith that led to Mindy’s Munchies ✨ The power of never looking back and always moving forward ✨ Lessons on burnout, courage, and creating joy after adversity
Connect with Marlo or go to Mindy's Munchies in Falmouth located at: 251 US Route 1. Falmouth Maine
If Marlo’s story inspired you, take a screenshot of this episode, share it to your Instagram stories, and tag us @ShesAnAsset so we can cheer you on too!
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