Motivation with Brendon Burchard

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Brendon Burchard
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72.6K - 121.0K listeners Neutral 4.7 rating 4840 reviews 1116 episodes USA
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Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach.

Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history.

A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket.

Famed for his in-depth research and innovative curriculum for human behavior change, over 3 million people from 185 countries have taken Brendon’s online courses.

6 million people follow Brendon on social media. His videos have been viewed over one billion million times. His famous life quotes have now been shared over 1 billion times.

His podcast, previously The Brendon Show, has over 100m downloads.

Over 4m have subscribed to his newsletters - visit https://Brendon.com.

As the keynote motivational speaker for the largest companies and venues in the nation, Brendon speaks to over 50,000 people per year.

Oprah and O, the Oprah Magazine named Brendon "one of the most influential leaders in personal growth." Forbes named him "the world’s leading high performance coach." Larry King called him "the world’s leading life coach and motivational expert." Success Magazine featured Brendon on its cover twice, and ranks him as one the top success teachers of all time along with Oprah Winfrey, Dr. Phil, Tony Robbins, Tim Ferriss, and Deepak Chopra.

Brendon is a recipient of the Maharishi Award, a member of Oprah’s Super Soul 100, and an early investor in companies like Kajabi.com, Circle.so, and Community.com. He founded GrowthDay and Ultra.Vip.

This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network.

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Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on Motivation with Brendon Burchard.

Hosts

Brendon Burchard

Previous Guests

Jeff Krasno
Jeff Krasno is a prominent figure in the field of personal development and wellness. He is known for his work in helping individuals transform their stress into opportunities for growth and clarity. Jeff has a background in coaching and has developed various programs aimed at enhancing personal regulation and embracing change. His insights focus on the importance of balance and nervous system regulation, particularly in uncertain times, making him a sought-after speaker and coach in the realm of personal transformation.

Topics Discussed

mindset shift quitting optimizing high performers long-term success decision fatigue mistakes momentum personal growth learning opportunities negativity forward action comfort greatness personal transformation purpose mindset shifts stress breakthrough balance nervous system regulation transformation clarity creativity change hope motivation daily practices gratitude journaling energy peer group strategies

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Episodes

Here's the recent few episodes on Motivation with Brendon Burchard.

0:00 15:35

Before You QuitDo This First

Hosts
Brendon Burchard
Keywords
mindset shift quitting optimizing high performers long-term success decision fatigue
If youre feeling overwhelmed and ready to walk away from something important, it might not be time to quitit might be time to optimize.

In this empowering episode, Brendon Burchard shares a crucial mindset shift for anyone on the verge of giving up. Whether its your job, your goals, or a relationship, youll learn why competing interests are normaland how the language you use (like quitting or done) might be whats actually holding you back. Brendon dives into how high performers think about pivoting versus quitting, and why you should first refine your processes before making a final decision.

Youll discover:

Why consistency beats intensity when it comes to long-term success

How to reframe your challenges with healthier language and perspective

The exact steps to optimize your life systems before calling it quits

_____________________________________ If youre burned out, confused, or stuck in decision fatigue, this episode will reignite your clarity and courage.

Listen now and learn the mindset and methods to recommit, realign, and rise. _____________________________________ Life-Changing Resources:

Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the worlds top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses!https://growthday.com



Download Brendons famous 1-Page Productivity Guide:https://www.growthday.com/pdf-g



Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:@brendonburchard/@growthday YouTube:@BrendonBurchard/@GrowthDayMotivation Facebook:Brendon Burchard/GrowthDay _____________________________________ Dont forget to leave a review and share this episode with someone who needs to hear this! Learn more about your ad choices. Visit megaphone.fm/adchoices
0:00 25:35

How to Turn Mistakes Into Momentum

Hosts
Brendon Burchard
Keywords
mistakes momentum personal growth mindset shift learning opportunities negativity forward action
If you keep beating yourself up over mistakes, you're not just slowing your progressyoure stealing your own momentum and joy.

In this energizing episode, Brendon Burchard shares how to transform mistakes into fuel for your next big move. You'll discover why mistakes are never the endthey're opportunities to learn, pivot, and rise stronger than before. Brendon walks you through a powerful mindset shift: instead of letting mistakes trap you in regret, youll learn to quickly realign with your highest integrity and take bold, forward action.

Youll learn:

How to treat mistakes as valuable learning opportunities

The art of letting go so you don't stay stuck in negativity

How to quickly find your next best action and build unstoppable momentum

_____________________________________ If you want to stop letting mistakes define youand instead use them to catapult yourself toward growth, achievement, and fulfillmentthis is the episode you cant afford to miss.

Tune in now and start turning your setbacks into powerful setups for success! _____________________________________ Life-Changing Resources:

Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the worlds top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses!https://growthday.com



Download Brendons famous 1-Page Productivity Guide:https://www.growthday.com/pdf-g



Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:@brendonburchard/@growthday YouTube:@BrendonBurchard/@GrowthDayMotivation Facebook:Brendon Burchard/GrowthDay _____________________________________ Dont forget to leave a review and share this episode with someone who needs to hear this! Learn more about your ad choices. Visit megaphone.fm/adchoices
0:00 12:49

Comfort Is Killing Your Greatness (Here's the Wake-Up Call)

Hosts
Brendon Burchard
Keywords
comfort greatness personal transformation purpose mindset shifts
If you’ve been feeling stuck, uninspired, or too comfortable, it’s a sign you’re ready to demand more from yourself and build the extraordinary life you deserve.

In this powerful episode, Brendon Burchard dives deep into the truth about comfort—it’s not about staying still, it’s about finding conviction again. You’ll learn how real comfort comes from having a sense of purpose, setting new challenges that pull you forward, and reigniting your drive for greatness.

Brendon covers:

Why true comfort comes from conviction, not complacency

How setting new, higher demands for yourself leads to personal transformation

The key mindset shifts you need to create and sustain an extraordinary life

_____________________________________ It’s time to stop settling for “good enough” and start stepping into the bold, fulfilling future that’s waiting for you.

If you’re ready to reignite your passion, challenge yourself to grow, and live a life of purpose and excellence, this episode is for you. Listen now and take your first step toward your next breakthrough. _____________________________________ Life-Changing Resources:

Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com



Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g



✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! Learn more about your ad choices. Visit megaphone.fm/adchoices
0:00 1:04:21

How to Turn Stress Into Your Breakthrough with Jeff Krasno

Hosts
Brendon Burchard
Guests
Jeff Krasno
Keywords
stress breakthrough personal growth balance nervous system regulation transformation clarity creativity change
If stress has been weighing you down, what if it’s actually the signal that you’re on the edge of your next breakthrough?

In this empowering episode, Brendon Burchard sits down with Jeff Krasno to explore how stress isn’t just something to manage—it’s something to transform. You’ll discover how your most difficult moments can lead to your greatest growth, why finding balance is essential for personal regulation, and how embracing change gives you true agency over your life.

Jeff shares insights on:

How to reframe stress as a catalyst for clarity, creativity, and purpose

Why balance and nervous system regulation are crucial to staying grounded in uncertain times

The truth that change isn’t just possible—it’s the most empowering choice you can make

_____________________________________ This episode will give you tools to harness stress, reconnect to your power, and see challenge as the path to personal transformation.

If you’re ready to stop feeling stuck and start using life’s pressures to propel you forward, this conversation is your turning point. Tune in now to unlock your breakthrough. _____________________________________ Life-Changing Resources:

Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com



Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g



✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! Learn more about your ad choices. Visit megaphone.fm/adchoices
0:00 28:50

How to Sustain Hope & Motivation

Hosts
Brendon Burchard
Keywords
hope motivation daily practices momentum gratitude journaling energy peer group strategies
If you’ve been feeling low on hope or motivation lately, it’s not because you’re broken—it’s because you’ve lost connection to your daily practices that generate power.

In this energizing episode, Brendon Burchard breaks down the real habits that help you sustain motivation and hope, even during difficult seasons. You’ll learn why momentum is the ultimate cure for despair, how your environment and peer group shape your energy, and the surprising way a simple gratitude journaling habit can rewire your mindset for positivity and strength.

Brendon shares 4 essential strategies to reignite your spark:

Practice daily gratitude journaling to train your brain to see progress and possibility

Surround yourself with growth-minded people who lift your energy

Create momentum—because hope grows when you move forward

Reclaim your strength by remembering what you’ve already overcome

_____________________________________ If you’re ready to feel more empowered, energized, and excited about your future, this episode is your reminder that motivation isn’t something you wait for—it’s something you generate.

Listen now and learn how to build the habits of hope and drive again—no matter what season you’re in. _____________________________________ Life-Changing Resources:

Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com



Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g



✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ratings

Global:
4.7 rating 4840 reviews

USA

4.7 ratings 3500 reviews

Canada

4.9 ratings 566 reviews

UK

4.8 ratings 347 reviews

Australia

4.9 ratings 291 reviews

South Africa

4.7 ratings 49 reviews

New Zealand

4.8 ratings 33 reviews

Singapore

4.8 ratings 32 reviews

Ireland

4.8 ratings 22 reviews