30s Ad: $4,146 - $5,103
60s Ad: $4,944 - $5,901
CPM Category: Health & Fitness
Different podcast categories command different CPM (cost per mille) rates based on advertiser demand and audience value.
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
Producers, Hosts, and Production Team
Searching
Searching for producer information... This may take a moment.
No producer information available yet. Click "Find producers" to search for the production team.
Emails, Phones, and Addresses
Contact Page Emails
Emails listed specifically on the website's official contact page.
No contact pages found.
General Website Emails
Emails found on general website pages (e.g., about, info), not the main contact page.
No website emails found.
Externally Sourced Emails
Emails discovered using automated web scraping across the internet.
ch***@cox.net
kr***@chalenejohnson.com
ch***@marketingimpactacademy.com
RSS Emails
Email addresses extracted directly from the website's or podcast's RSS feed(s).
Bret is Chalene Johnson's husband. In this episode, he shares a personal and emotional story about his visit with his father, who is living with Alzheimer's disease.
Bret is Chalene Johnson's husband. In this episode, he shares a personal and emotional story about his visit with his father, who is living with Alzheimer's disease.
Intimacy expert known as the 'Orgasm Queen', Susan Bratton specializes in sexual health, arousal, and intimacy techniques, and is recognized for her work in enhancing pleasure and connection in relationships.
Intimacy expert known as the 'Orgasm Queen', Susan Bratton specializes in sexual health, arousal, and intimacy techniques, and is recognized for her work in enhancing pleasure and connection in relationships.
Dr Vonda Wright is a renowned orthopedic surgeon and expert in aging and mobility, known for her work on promoting healthy aging and physical activity.
Dr Vonda Wright is a renowned orthopedic surgeon and expert in aging and mobility, known for her work on promoting healthy aging and physical activity.
Topics Discussed
Click on the topic tags to start a search query for that topic
I'm 55 years young. After selling millions of workout videos, what once worked for me no longer did. Women in this season don't have time for fads or BS. I am committed to helping women look and feel their best in this phase of their lives! Welcome to the After Party Queenagers! I drop video versions of my Podcast, The Chalene Show, every Sunday. When you Subscribe, you will receive 3 years of good hair days. Money Back Guarantee. Tell me about you! Collabs [email protected]
Here's the recent few episodes on The Chalene Show | Diet, Fitness & Life Balance.
0:0039:34
Brets Emotional Words to His Dad Bob - Before It Was Too Late - 1201
Hosts
Hosts of this podcast episode
Chalene Johnson
Guests
Guests of this podcast episode
Bret
Keywords
Keywords of this podcast episode
Fathers DayAlzheimersemotional storyfamily relationshipslove and carereflection
In honor of Fathers Day, this episode is a little differentand definitely one of the most emotional ever shared on the show. Chalenes husband, Bret, opens up about a visit with his dad, Bob, whos been living with Alzheimers. It was a tough day, and Bret doesnt hold back when describing just how heartbreaking and disorienting this disease can benot just for the person diagnosed, but for everyone who loves them.
What follows is a beautiful recording Bret made during a car ride with his dad on one of his good days. Its tender, its honest, and itll absolutely make you reflect on the importance of saying the things that matterwhile theres still time. Get ready for tears and maybe a reminder to call someone you love.
Try Patreon for 7 Days FREE for all of the FUN content not suited for the regular show!! http://chalene.com/more
Join the all-new Phase It!! A Personalized Plan to Fit Your Life
In honor of Fathers Day, this episode is a little differentand definitely one of the most emotional ever shared on the show. Chalenes husband, Bret, opens up about a visit with his dad, Bob, whos been living with Alzheimers. It was a tough day, and Bret doesnt hold back when describing just how heartbreaking and disorienting this disease can benot just for the person diagnosed, but for everyone who loves them.
What follows is a beautiful recording Bret made during a car ride with his dad on one of his good days. Its tender, its honest, and itll absolutely make you reflect on the importance of saying the things that matterwhile theres still time. Get ready for tears and maybe a reminder to call someone you love.
Try Patreon for 7 Days FREE for all of the FUN content not suited for the regular show!! http://chalene.com/more
Join the all-new Phase It!! A Personalized Plan to Fit Your Life
If Sex Feels Like Another Thing on Your To-Do List - LISTENÂ NOW with Susan Bratton - 1200
Hosts
Hosts of this podcast episode
Chalene Johnson
Guests
Guests of this podcast episode
Susan Bratton
Keywords
Keywords of this podcast episode
sex and relationshipsarousalpleasurelong-term relationshipsYoni Massagelubricationorgasmcommunication in intimacyrelaxation and sexual pleasure
Ladies, this one’s gonna blow your mind (and maybe change your sex life forever). Chalene Johnson sits down with intimacy expert Susan Bratton — also known as the "Orgasm Queen" — for a conversation that’s equal parts educational, eye-opening, and just the right amount of spicy. They break down what’s really going on when sex starts to feel different in long-term relationships, and what most women have never been told about arousal, pleasure, and what their bodies truly need. If you’ve ever felt “off” or disconnected in the bedroom, this episode is for you.
The biggest difference between male and female arousal (and why it matters)
What “lady boner” means (yes, it’s real) and why it’s the missing link in your pleasure
How to have the “orgasm conversation” in a long-term relationship
What a Yoni Massage is and why it can completely transform your experience
Why you may not feel lubricated — and how to fix it naturally
The truth about orgasms during intercourse (and how to actually have them)
Tools, techniques, and oils that can boost intimacy and connection
How to talk to your partner about trying something new…without it getting awkward
The role of relaxation in sexual pleasure
Why communication (and a sexy setup!) matters more than technique
Â
🎯Join Chalene on Patreon for 7 Days FREE for Ad Free The Chalene Show Episodes PLUS all of the other FUN content not suited for the regular show!! 👉 http://chalene.com/more
Â
🎯 Need a clinician who is trained in women's health and accepts insurance? Book your virtual visit today with MIDI Health! I use and love it! 👉 http://chalene.com/MIDI
Â
🎯Join the all-new Phase It!! A Personalized Plan Plus Workouts to Fit Your Life
Ladies, this one’s gonna blow your mind (and maybe change your sex life forever). Chalene Johnson sits down with intimacy expert Susan Bratton — also known as the "Orgasm Queen" — for a conversation that’s equal parts educational, eye-opening, and just the right amount of spicy. They break down what’s really going on when sex starts to feel different in long-term relationships, and what most women have never been told about arousal, pleasure, and what their bodies truly need. If you’ve ever felt “off” or disconnected in the bedroom, this episode is for you.
The biggest difference between male and female arousal (and why it matters)
What “lady boner” means (yes, it’s real) and why it’s the missing link in your pleasure
How to have the “orgasm conversation” in a long-term relationship
What a Yoni Massage is and why it can completely transform your experience
Why you may not feel lubricated — and how to fix it naturally
The truth about orgasms during intercourse (and how to actually have them)
Tools, techniques, and oils that can boost intimacy and connection
How to talk to your partner about trying something new…without it getting awkward
The role of relaxation in sexual pleasure
Why communication (and a sexy setup!) matters more than technique
Â
🎯Join Chalene on Patreon for 7 Days FREE for Ad Free The Chalene Show Episodes PLUS all of the other FUN content not suited for the regular show!! 👉 http://chalene.com/more
Â
🎯 Need a clinician who is trained in women's health and accepts insurance? Book your virtual visit today with MIDI Health! I use and love it! 👉 http://chalene.com/MIDI
Â
🎯Join the all-new Phase It!! A Personalized Plan Plus Workouts to Fit Your Life
You are NOT ready for this one. In this wild life update, Chalene shares the full story behind Penelope’s accidental poisoning (yes, seriously), her second experience with doctor-supervised ketamine therapy, and why she believes you need to listen to a sex expert—especially with your partner. From packing chaos to deep confessions and a controversial new treatment, this episode is raw, real, and all over the place in the best way. Oh, and the Detroit trip? Wait till you hear what they’re getting into.
Â
âś… What You Will Learn
Why grapes are dangerously toxic for dogs—and how Chalene found out the hard way
What ketamine therapy isreallylike and how it affected her mental health
The behind-the-scenes packing panic before a trip to Detroit
How a sex expert shook things up at Camp Be More—and why Chalene says you need to hear her
Honest thoughts on being productive vs. being “enough” without doing
Tips for travel organization (hello, packing cubes!) and must-have health tool
Â
🎯 Try Patreon for 7 Days FREE for all of the FUN content not suited for the regular show!!  👉http://chalene.com/more
You are NOT ready for this one. In this wild life update, Chalene shares the full story behind Penelope’s accidental poisoning (yes, seriously), her second experience with doctor-supervised ketamine therapy, and why she believes you need to listen to a sex expert—especially with your partner. From packing chaos to deep confessions and a controversial new treatment, this episode is raw, real, and all over the place in the best way. Oh, and the Detroit trip? Wait till you hear what they’re getting into.
Â
âś… What You Will Learn
Why grapes are dangerously toxic for dogs—and how Chalene found out the hard way
What ketamine therapy isreallylike and how it affected her mental health
The behind-the-scenes packing panic before a trip to Detroit
How a sex expert shook things up at Camp Be More—and why Chalene says you need to hear her
Honest thoughts on being productive vs. being “enough” without doing
Tips for travel organization (hello, packing cubes!) and must-have health tool
Â
🎯 Try Patreon for 7 Days FREE for all of the FUN content not suited for the regular show!!  👉http://chalene.com/more
7 Essential Exercises For All Women Over 40 - 1198
Hosts
Hosts of this podcast episode
Chalene Johnson
Guests
Guests of this podcast episode
Dr Vonda Wright
Keywords
Keywords of this podcast episode
women over 40exercisestrength trainingmobilitymetabolismhormonesinjury preventionlongevityfat lossage-specific workouts
If you’re still training like you did in your 30s and wondering why nothing’s working anymore, this is your wake-up call. Women arenotsmall men, and we shouldn’t be working out like we are. In this episode, Chalene breaks down exactly how to train after 40 to actually change your shape, support your metabolism, and protect your bones—withoutwrecking your hormones. From walking to the strength training and mobility moves she swears by, this is your no-BS guide to workouts that finally make sense for your midlife body.
Watch this Episode on YouTube this Sunday for all the Visuals!!
🎯Join Chalene on Patreon for 7 Days FREE for Ad Free The Chalene Show Episodes PLUS all of the other FUN content not suited for the regular show!! 👉 http://chalene.com/more
To get the exclusive offer for my listeners for Magnesium Breakthrough go to Bioptimizers.com/chalene and enter code CHALENE to get 10% off any order!
We would love to hear from you! Leave your questions or messages for ChaleneRIGHT HERE
Â
To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show
If you’re still training like you did in your 30s and wondering why nothing’s working anymore, this is your wake-up call. Women arenotsmall men, and we shouldn’t be working out like we are. In this episode, Chalene breaks down exactly how to train after 40 to actually change your shape, support your metabolism, and protect your bones—withoutwrecking your hormones. From walking to the strength training and mobility moves she swears by, this is your no-BS guide to workouts that finally make sense for your midlife body.
Watch this Episode on YouTube this Sunday for all the Visuals!!
🎯Join Chalene on Patreon for 7 Days FREE for Ad Free The Chalene Show Episodes PLUS all of the other FUN content not suited for the regular show!! 👉 http://chalene.com/more
To get the exclusive offer for my listeners for Magnesium Breakthrough go to Bioptimizers.com/chalene and enter code CHALENE to get 10% off any order!
We would love to hear from you! Leave your questions or messages for ChaleneRIGHT HERE
Â
To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show
The Rise of “SkinnyTok” and the Return of Dangerous Diet Culture - 1197
Hosts
Hosts of this podcast episode
Chalene Johnson
Keywords
Keywords of this podcast episode
SkinnyTokdiet culturebody imagesocial media influenceOzempicrapid weight losshormonal health
You’ve seen it on your feed. Size 0 is trending again. Ozempic is the new green juice. And TikTok’s “wellness” content? It’s looking a lot like 2003 diet culture with a Gen Z filter.
In this episode, Chalene Johnson is breaking down the rise of “SkinnyTok,” the quiet (but aggressive) comeback of thin worship, and how it’s messing with our heads—especially if you’re a midlife woman trying to love your body and feel strong again.
We’ll talk about:
    •  Why these trends are not new—and why they’re so dangerous
    •  What’s really happening with body image on social media
    •  How to filter out the noise and focus on what actually works (without wrecking your hormones)
    •  My honest thoughts on Ozempic, rapid weight loss, and what to watch for
Â
If you’ve ever felt like your worth is shrinking with your waistline, this one’s for you. It’s time we stopped letting teenage trends run our health.
Â
🎯Try Patreon for 7 Days FREE for all of the other FUN content not suited for the regular show!! 👉 http://chalene.com/more
Â
💪🏼Join the all-new Phase It!! A Personalized Plan to Fit Your Life
You’ve seen it on your feed. Size 0 is trending again. Ozempic is the new green juice. And TikTok’s “wellness” content? It’s looking a lot like 2003 diet culture with a Gen Z filter.
In this episode, Chalene Johnson is breaking down the rise of “SkinnyTok,” the quiet (but aggressive) comeback of thin worship, and how it’s messing with our heads—especially if you’re a midlife woman trying to love your body and feel strong again.
We’ll talk about:
    •  Why these trends are not new—and why they’re so dangerous
    •  What’s really happening with body image on social media
    •  How to filter out the noise and focus on what actually works (without wrecking your hormones)
    •  My honest thoughts on Ozempic, rapid weight loss, and what to watch for
Â
If you’ve ever felt like your worth is shrinking with your waistline, this one’s for you. It’s time we stopped letting teenage trends run our health.
Â
🎯Try Patreon for 7 Days FREE for all of the other FUN content not suited for the regular show!! 👉 http://chalene.com/more
Â
💪🏼Join the all-new Phase It!! A Personalized Plan to Fit Your Life
