The Mom Room Podcast

EP510. In this episode, Renee is catching you up onall the things! Shes getting ready for her upcoming family trip to Antigua (send packing vibes), shares how she fulfilled a lifelong dream of becoming a mascot (yes, really), but also how that moment of glory cost her a chance to meet her hall pass - the ultimate plot twist. She also confesses her hatred for cooking (ready-made meals for the win) and chats about her vacation beach read pick and the exciting launch of The Mom Room Shop - your new go-to spot for mom-approved products!



Grab your coffee and lets catch up. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep509. The Mom Room favourite guest, Dr. Tanya Cotler is back to talk with Renee about raising emotionally resilient kidsespecially boysin a world that often discourages vulnerability. They unpack the impact of media like the Netflix series Adolescence, how to know when somethings off with your child, and why kids dont need us to be perfectthey need us to be present, intuitive, and willing to set loving boundaries.

Renee also opens up about parenting through grief after the loss of her dad and the emotional layers that surfaced in her sons quiet reaction. Together, they explore nervous system regulation, the role of play and connection, and how to teach kids that emotional expression is a strength that needs mindful nurturing from us parents.

Read more about Dr. Cotler and her work here: https://drtanyacotler.com Learn more about your ad choices. Visit megaphone.fm/adchoices

EP506. It’s time for another Ask Me Anything—but this time, it’s anonymous. In today’s episode, Renee dives into your unfiltered questions. Nothing is off-limits—from thoughts on having another baby, to navigating religion and spirituality, to the behind-the-scenes reality of being an influencer. Whether you’re here for the real talk, the hot takes, or just to feel less alone, this episode has something for everyone. Buckle up—Renee’s answering it all. Learn more about your ad choices. Visit megaphone.fm/adchoices

ep505. This week, Renee is joined by Shannon Wood, mom of two and mother of Summer House star Lexi Wood, for a heartfelt chat about parenting, family dynamics, and what it’s like to navigate the modeling world and reality TV as a mom. Shannon reflects on raising two girls with confidence and compassion, what it meant to foster open communication from an early age, and how parenting looks different when you lead with respect, honesty, and humility. From surviving sleepless newborn nights to running a successful business with her daughters, Shannon shares how her parenting style helped shape Lexi’s resilience, confidence, and grounded presence in the spotlight.

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EP504. In this episode of The Mom Room, Renee gets real about how freaking hard it is to just relax. Even on a day with no to-do list, the guilt creeps in, and suddenly you're reorganizing the junk drawer instead of lying on the couch like you promised yourself. She reflects on growing up around women who were always on the go—cleaning, cooking, doing, achieving—and how that hustle mentality is tough to shake. Renee opens up about her mission to get better at doing absolutely nothing on purpose (and not feeling bad about it). Plus, she recounts her emotional meltdown at the movie theatre during the new Lilo & Stitch—yes, she cried, and no, it wasn’t just the nostalgia. Grab a blanket and join Renee as she tries to make peace with rest, tears, and turtle-shell recliners. Learn more about your ad choices. Visit megaphone.fm/adchoices