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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Will Guidara is a former co-owner of 11 Madison Park, which was once named the best restaurant in the world. He is the author of 'Unreasonable Hospitality' and an advisor on the hit series 'The Bear'. He is known for transforming the restaurant into a place of radical hospitality, emphasizing making people feel seen and valued.
Will Guidara is a former co-owner of 11 Madison Park, which was once named the best restaurant in the world. He is the author of 'Unreasonable Hospitality' and an advisor on the hit series 'The Bear'. He is known for transforming the restaurant into a place of radical hospitality, emphasizing making people feel seen and valued.
Henry Shukman is a Zen teacher and meditation guide, known for creating The Way, a structured meditation program designed to deepen practice and understanding.
Henry Shukman is a Zen teacher and meditation guide, known for creating The Way, a structured meditation program designed to deepen practice and understanding.
Ryan Holiday is a media strategist, author, and speaker known for his writings on Stoic philosophy, personal development, and resilience. He has authored several books including 'The Obstacle Is the Way' and 'Ego Is the Enemy'.
Ryan Holiday is a media strategist, author, and speaker known for his writings on Stoic philosophy, personal development, and resilience. He has authored several books including 'The Obstacle Is the Way' and 'Ego Is the Enemy'.
Debbie Millman is a renowned designer, author, educator, and speaker. She is the host of the podcast 'Design Matters' and has authored several books on design, creativity, and personal development. Debbie is known for her insightful conversations on growth, failure, and resilience, and has been a prominent figure in the design and branding industry for decades.
Debbie Millman is a renowned designer, author, educator, and speaker. She is the host of the podcast 'Design Matters' and has authored several books on design, creativity, and personal development. Debbie is known for her insightful conversations on growth, failure, and resilience, and has been a prominent figure in the design and branding industry for decades.
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!
Here's the recent few episodes on The One You Feed.
0:001:00:34
The Nobility of Service: Finding Magic and Connection in the Smallest Gestures with Will Guidara
Hosts
Hosts of this podcast episode
The One You Feed
Guests
Guests of this podcast episode
Will Guidara
Keywords
Keywords of this podcast episode
hospitalityserviceconnectiongenerositycreativityself-careradical hospitalityjoyancient wisdomTao Te Ching
What do a fine dining maitre d. A magician burying cards in a backyard and a toddler looking for Elsa have in common? They all show us that magic still exists. If were willing to care more, than seems reasonable. In this episode, Will Guidara, whos a former co-owner of 11 Madison Park, which was once named the best restaurant in the world, the author of Unreasonable Hospitality and advisor on the hit series The Bear, shares how he transformed a restaurant into the best in the world not through perfection but through moments of radical hospitality. Whether it was sending out hot dogs on fine China or designing hand signals to pour water silently. It was never only about the food, it was about making people feel seen. This is a conversation about joy, about seeing service not as subservience, but as nobility and the kind of creativity that invites connection.
The Tao Te Ching is one of those books I keep coming back to. Ancient wisdom, wrapped in poetry, that somehow feels more relevant every year. Like this line: If you look to others for happiness, you will never be happy. If your well-being depends on money, you will never be content.Simple. Clear. Actually useful.Ive teamed up with Rebind.ai to create an interactive edition of the Taoforty essential verses, translated into plain, everyday language, with space to reflect, explore, and ask questions. Its like having a conversation not just with the Tao, but with me too. If youre looking for more clarity, calm, or direction, check it out here.
Key Takeaways:
The concept of hospitality and its significance in various aspects of life.
Insights from the restaurant industry and the transformation of dining experiences.
The balance between kindness and excellence in service.
The importance of making people feel seen and valued.
The idea of unreasonable hospitality and exceeding expectations.
The role of creativity in building meaningful connections.
The impact of self-care and generosity in service roles.
Navigating relationships and managing people effectively.
The value of criticism as an investment in personal growth.
The importance of community and connection in fostering relationships.
What do a fine dining maitre d. A magician burying cards in a backyard and a toddler looking for Elsa have in common? They all show us that magic still exists. If were willing to care more, than seems reasonable. In this episode, Will Guidara, whos a former co-owner of 11 Madison Park, which was once named the best restaurant in the world, the author of Unreasonable Hospitality and advisor on the hit series The Bear, shares how he transformed a restaurant into the best in the world not through perfection but through moments of radical hospitality. Whether it was sending out hot dogs on fine China or designing hand signals to pour water silently. It was never only about the food, it was about making people feel seen. This is a conversation about joy, about seeing service not as subservience, but as nobility and the kind of creativity that invites connection.
The Tao Te Ching is one of those books I keep coming back to. Ancient wisdom, wrapped in poetry, that somehow feels more relevant every year. Like this line: If you look to others for happiness, you will never be happy. If your well-being depends on money, you will never be content.Simple. Clear. Actually useful.Ive teamed up with Rebind.ai to create an interactive edition of the Taoforty essential verses, translated into plain, everyday language, with space to reflect, explore, and ask questions. Its like having a conversation not just with the Tao, but with me too. If youre looking for more clarity, calm, or direction, check it out here.
Key Takeaways:
The concept of hospitality and its significance in various aspects of life.
Insights from the restaurant industry and the transformation of dining experiences.
The balance between kindness and excellence in service.
The importance of making people feel seen and valued.
The idea of unreasonable hospitality and exceeding expectations.
The role of creativity in building meaningful connections.
The impact of self-care and generosity in service roles.
Navigating relationships and managing people effectively.
The value of criticism as an investment in personal growth.
The importance of community and connection in fostering relationships.
Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 2)
Hosts
Hosts of this podcast episode
The One You Feed
Guests
Guests of this podcast episode
Henry Shukman
Keywords
Keywords of this podcast episode
meditationmindfulnessparadoxawakeningseparationrealityTao Te Chinginner radioclaritycalmdirection
In part one of this two-part conversation, we walked along the edge of paradox where effort gives way to ease and the search itself becomes the obstacle. In this second part of my conversation with Zen teacher Henry Shukman, the way begins to reveal itself, not as something we grasp, but something we live. We talk about awakening, the collapse of separation, and what it means to encounter reality directly beyond language, beyond self. And we find ourselves circling the same mystery from different directions, Henry through the Zen path and his app The Way and me through a new project with Rebind, which is a new AI powered dialogue with the Tao Te Ching. Different forms, different longing to meet life more honestly, more fully and more whole.
Discover a Deeper Path in Meditation – Looking for more than just another meditation app? The Way, created by Zen teacher Henry Shukman, offers a single, step-by-step journey designed to take you deeper—one session at a time. Get started today with 30 free sessions!
The Tao Te Ching is one of those books I keep coming back to. Ancient wisdom, wrapped in poetry, that somehow feels more relevant every year. Like this line: “If you look to others for happiness, you will never be happy. If your well-being depends on money, you will never be content.“Simple. Clear. Actually useful.I’ve teamed up with Rebind.ai to create an interactive edition of the Tao—forty essential verses, translated into plain, everyday language, with space to reflect, explore, and ask questions. It’s like having a conversation not just with the Tao, but with me too. If you’re looking for more clarity, calm, or direction, check it out here.
Key Takeaways:
Exploration of meditation and mindfulness practices.
Insights on the nature of thoughts and their observation during meditation.
Importance of a structured approach to meditation.
Personal experiences and reflections on meditation journeys.
Discussion of the “inner radio” metaphor for understanding thoughts.
Techniques for enhancing present-moment awareness through meditation.
The significance of variety in meditation practices to cater to individual needs.
The role of moderation and balance in personal growth, drawing from the Dao De Jing.
The relationship between relative understanding and direct experience in Zen.
The transformative potential of embracing uncertainty and interconnectedness in life.
Henry Shukman is a poet, author, and meditation teacher who has guided thousands of students from around the world through mindfulness and awakening practices. A Zen master in the Sanbo Zen lineage and the spiritual director emeritus at Mountain Cloud Zen Center in Santa Fe, New Mexico, Henry is a cofounder of The Way meditation app and founder of the Original Love meditation program and has taught meditation at Google and Harvard Business School.
In part one of this two-part conversation, we walked along the edge of paradox where effort gives way to ease and the search itself becomes the obstacle. In this second part of my conversation with Zen teacher Henry Shukman, the way begins to reveal itself, not as something we grasp, but something we live. We talk about awakening, the collapse of separation, and what it means to encounter reality directly beyond language, beyond self. And we find ourselves circling the same mystery from different directions, Henry through the Zen path and his app The Way and me through a new project with Rebind, which is a new AI powered dialogue with the Tao Te Ching. Different forms, different longing to meet life more honestly, more fully and more whole.
Discover a Deeper Path in Meditation – Looking for more than just another meditation app? The Way, created by Zen teacher Henry Shukman, offers a single, step-by-step journey designed to take you deeper—one session at a time. Get started today with 30 free sessions!
The Tao Te Ching is one of those books I keep coming back to. Ancient wisdom, wrapped in poetry, that somehow feels more relevant every year. Like this line: “If you look to others for happiness, you will never be happy. If your well-being depends on money, you will never be content.“Simple. Clear. Actually useful.I’ve teamed up with Rebind.ai to create an interactive edition of the Tao—forty essential verses, translated into plain, everyday language, with space to reflect, explore, and ask questions. It’s like having a conversation not just with the Tao, but with me too. If you’re looking for more clarity, calm, or direction, check it out here.
Key Takeaways:
Exploration of meditation and mindfulness practices.
Insights on the nature of thoughts and their observation during meditation.
Importance of a structured approach to meditation.
Personal experiences and reflections on meditation journeys.
Discussion of the “inner radio” metaphor for understanding thoughts.
Techniques for enhancing present-moment awareness through meditation.
The significance of variety in meditation practices to cater to individual needs.
The role of moderation and balance in personal growth, drawing from the Dao De Jing.
The relationship between relative understanding and direct experience in Zen.
The transformative potential of embracing uncertainty and interconnectedness in life.
Henry Shukman is a poet, author, and meditation teacher who has guided thousands of students from around the world through mindfulness and awakening practices. A Zen master in the Sanbo Zen lineage and the spiritual director emeritus at Mountain Cloud Zen Center in Santa Fe, New Mexico, Henry is a cofounder of The Way meditation app and founder of the Original Love meditation program and has taught meditation at Google and Harvard Business School.
Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 1)
Hosts
Hosts of this podcast episode
The One You Feed
Guests
Guests of this podcast episode
Henry Shukman
Keywords
Keywords of this podcast episode
meditationself-developmentself-loveeffort and acceptancesatorimotivationpersonal growthspiritual practicewu weilife as a giftmeditation traditions
In this episode, Henry Shukman discusses how to embrace the chaos and find clarity through meditation while exploring themes of self-development and self-love. Henry emphasizes the balance between effort and acceptance in spiritual practice, highlighting the interplay between sudden insights (satori) and gradual progress. He also discuss the importance of understanding one’s motivation for meditation and how a clear “why” can sustain long-term practice. The episode encourages listeners to embrace all aspects of themselves and appreciate the journey of personal growth.
Discover a Deeper Path in Meditation – Looking for more than just another meditation app? The Way, created by Zen teacher Henry Shukman, offers a single, step-by-step journey designed to take you deeper—one session at a time. Get started today with 30 free sessions here: www.oneyoufeed.net/theway
Key Takeaways:
The transformative power of meditation in personal growth.
The balance between effort and acceptance in spiritual practice.
The relationship between sudden insights (satori) and gradual development in meditation.
The importance of understanding one’s motivation and purpose in maintaining a meditation practice.
The role of structure in facilitating spiritual growth and practice.
The significance of embracing all aspects of oneself, including less desirable traits.
The dualities present in spiritual practice, such as self-improvement versus self-acceptance.
The concept of “wu wei” or effortless effort in meditation and life.
The value of recognizing life as a gift, even amidst challenges.
The interplay between various meditation traditions and their contributions to a well-rounded practice
If you enjoyed this conversation with Henry Shukman, check out these other episodes:
In this episode, Henry Shukman discusses how to embrace the chaos and find clarity through meditation while exploring themes of self-development and self-love. Henry emphasizes the balance between effort and acceptance in spiritual practice, highlighting the interplay between sudden insights (satori) and gradual progress. He also discuss the importance of understanding one’s motivation for meditation and how a clear “why” can sustain long-term practice. The episode encourages listeners to embrace all aspects of themselves and appreciate the journey of personal growth.
Discover a Deeper Path in Meditation – Looking for more than just another meditation app? The Way, created by Zen teacher Henry Shukman, offers a single, step-by-step journey designed to take you deeper—one session at a time. Get started today with 30 free sessions here: www.oneyoufeed.net/theway
Key Takeaways:
The transformative power of meditation in personal growth.
The balance between effort and acceptance in spiritual practice.
The relationship between sudden insights (satori) and gradual development in meditation.
The importance of understanding one’s motivation and purpose in maintaining a meditation practice.
The role of structure in facilitating spiritual growth and practice.
The significance of embracing all aspects of oneself, including less desirable traits.
The dualities present in spiritual practice, such as self-improvement versus self-acceptance.
The concept of “wu wei” or effortless effort in meditation and life.
The value of recognizing life as a gift, even amidst challenges.
The interplay between various meditation traditions and their contributions to a well-rounded practice
If you enjoyed this conversation with Henry Shukman, check out these other episodes:
In this episode, Ryan Holiday explores navigating fear and hope and the everyday courage that shapes our lives. He unpacks how to confront our fears and how we need to do so, over and over. With great stories and insights, we are reminded that we don’t have to be fearless, we just have to begin.
Key Takeaways:
The concept of courage and its significance in everyday life.
The relationship between courage and fear, including how to confront fears.
The importance of personal agency and making choices that shape our lives.
The role of vulnerability in fostering connection and understanding.
Historical and contemporary examples of courage and heroism.
The four cardinal virtues: courage, temperance, justice, and wisdom.
The idea that courage is not just for heroes but is present in daily decisions.
The impact of sharing struggles and experiences on personal and collective healing.
The notion that hope requires courage, especially in the face of adversity.
The importance of taking action and making decisions to overcome analysis paralysis.
If you enjoyed this conversation with Ryan Holiday, check out these other episodes:
In this episode, Ryan Holiday explores navigating fear and hope and the everyday courage that shapes our lives. He unpacks how to confront our fears and how we need to do so, over and over. With great stories and insights, we are reminded that we don’t have to be fearless, we just have to begin.
Key Takeaways:
The concept of courage and its significance in everyday life.
The relationship between courage and fear, including how to confront fears.
The importance of personal agency and making choices that shape our lives.
The role of vulnerability in fostering connection and understanding.
Historical and contemporary examples of courage and heroism.
The four cardinal virtues: courage, temperance, justice, and wisdom.
The idea that courage is not just for heroes but is present in daily decisions.
The impact of sharing struggles and experiences on personal and collective healing.
The notion that hope requires courage, especially in the face of adversity.
The importance of taking action and making decisions to overcome analysis paralysis.
If you enjoyed this conversation with Ryan Holiday, check out these other episodes:
Failure as Fertilizer: Learning to Bloom Again with Debbie Millman
Hosts
Hosts of this podcast episode
The One You Feed
Guests
Guests of this podcast episode
Debbie Millman
Keywords
Keywords of this podcast episode
failurepersonal growthgardeningresiliencelearning from mistakesemotional well-beingcreativityself-worthenvironmental conditionsbeginners' mindset
In this episode, Debbie Millman explores how we can use failure as fertilizer and learn to bloom again. Debbie's book and this conversation is about more than just gardening tips or tools, it's about what happens when we let ourselves be bad at something, especially later in life. Debbie opens up about learning to grow and why failure might be the richest soil we have. Whether you've ever felt stuck, afraid to try, or unsure if it's too late to start.
Key Takeaways:
Personal growth and development through gardening
Lessons learned from failure and embracing new experiences
The metaphor of gardening as a reflection of personal growth
The impact of the COVID-19 pandemic on personal endeavors
The importance of understanding circumstances that affect growth
The balance between effort and environmental conditions in achieving success
The significance of being a beginner and confronting fears later in life
The role of external support and accountability in personal challenges
The interplay between creativity, self-worth, and professional obligations
The connection between nature, personal experiences, and emotional well-being
If you enjoyed this conversation with Debbie Millman, check out these other episodes:
In this episode, Debbie Millman explores how we can use failure as fertilizer and learn to bloom again. Debbie's book and this conversation is about more than just gardening tips or tools, it's about what happens when we let ourselves be bad at something, especially later in life. Debbie opens up about learning to grow and why failure might be the richest soil we have. Whether you've ever felt stuck, afraid to try, or unsure if it's too late to start.
Key Takeaways:
Personal growth and development through gardening
Lessons learned from failure and embracing new experiences
The metaphor of gardening as a reflection of personal growth
The impact of the COVID-19 pandemic on personal endeavors
The importance of understanding circumstances that affect growth
The balance between effort and environmental conditions in achieving success
The significance of being a beginner and confronting fears later in life
The role of external support and accountability in personal challenges
The interplay between creativity, self-worth, and professional obligations
The connection between nature, personal experiences, and emotional well-being
If you enjoyed this conversation with Debbie Millman, check out these other episodes:
