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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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in***@JasonFerruggia.com
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P.O. Box 5428, Santa Monica, CA 90409
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Here's a quick summary of the last 5 episodes on The Jay Ferruggia Show.
Hosts
Jay Ferruggia
Previous Guests
Shalin Shah
Shalin Shah is a longevity expert and the CEO of Marius Pharmaceuticals. He serves as the Director of The Testosterone Project, where he focuses on metabolic health and testosterone replacement therapy. Shalin is recognized for his pioneering work in redefining longevity through practical, science-backed habits and consumer education. His efforts aim to reshape healthcare and address the global health crisis associated with declining testosterone levels.
Shalin Shah is a longevity expert and the CEO of Marius Pharmaceuticals. He serves as the Director of The Testosterone Project, where he focuses on metabolic health and testosterone replacement therapy. Shalin is recognized for his pioneering work in redefining longevity through practical, science-backed habits and consumer education. His efforts aim to reshape healthcare and address the global health crisis associated with declining testosterone levels.
Alexander Karp
Alexander Karp is the co-founder of ETHA Naturals, a global, vertically integrated kratom business. He is a passionate advocate for kratom and other beneficial botanicals, dedicated to helping individuals live their best lives through natural remedies. His mission focuses on educating people about the benefits of kratom and promoting its use as a natural remedy for various health issues.
Alexander Karp is the co-founder of ETHA Naturals, a global, vertically integrated kratom business. He is a passionate advocate for kratom and other beneficial botanicals, dedicated to helping individuals live their best lives through natural remedies. His mission focuses on educating people about the benefits of kratom and promoting its use as a natural remedy for various health issues.
Bo Eason
Bo Eason is a former NFL athlete who transitioned into a successful career as a master storyteller and personal development expert. He is the author of the bestselling book 'There's No Plan B for Your A-Game'. Eason's life is dedicated to excellence, and he has been featured in prominent publications such as Forbes and Inc. The New York Times described his personal life story as 'one of the most powerful plays in the last decade'. His training and tools have been utilized by Olympic medalists, military leaders, professional athletes, and business executives.
Bo Eason is a former NFL athlete who transitioned into a successful career as a master storyteller and personal development expert. He is the author of the bestselling book 'There's No Plan B for Your A-Game'. Eason's life is dedicated to excellence, and he has been featured in prominent publications such as Forbes and Inc. The New York Times described his personal life story as 'one of the most powerful plays in the last decade'. His training and tools have been utilized by Olympic medalists, military leaders, professional athletes, and business executives.
Topics Discussed
low testosterone
testosterone replacement therapy
metabolic health
longevity
health crisis
TRT
SHBG levels
supplements
lifestyle changes
kratom
natural remedies
testosterone
beneficial botanicals
health
fitness
squats
injuries
cardio
training
barbell back squat alternatives
vices
physique
unstoppable
storytelling
personal development
body language
audience connection
humor
story power
excellence
success
personal story
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Episodes
Here's the recent few episodes on The Jay Ferruggia Show.
Longevity Expert, CEO of Marius Pharmaceuticals, and Director of The Testosterone Project, Shalin Shah, is a pioneer in metabolic health and testosterone replacement therapy focused on redefining longevity.
Shalin's work emphasizes practical, science-backed habits and consumer education, reshaping healthcare and tackling the global health crisis linked to declining testosterone levels.
Listen and learn:
What are the most common signs of low testosterone? [5:11]
How can you get the best results from TRT? [10:20]
Is there an optimal testosterone level? [16:51]
Why are SHBG levels rising, and can you bring them down? [23:32]
How do you know if oral testosterone is right for you? [27:40]
What are the biggest misconceptions? [39:52]
Are the results of TRT immediate? [47:22]
Is there a stack to enhance effectiveness? [58:24]
What are the benefits of a Cleerly exam? [1:07:02]
What supplements and lifestyle changes improve metabolic health? [1:10:38]
Longevity Expert, CEO of Marius Pharmaceuticals, and Director of The Testosterone Project, Shalin Shah, is a pioneer in metabolic health and testosterone replacement therapy focused on redefining longevity.
Shalin's work emphasizes practical, science-backed habits and consumer education, reshaping healthcare and tackling the global health crisis linked to declining testosterone levels.
Listen and learn:
What are the most common signs of low testosterone? [5:11]
How can you get the best results from TRT? [10:20]
Is there an optimal testosterone level? [16:51]
Why are SHBG levels rising, and can you bring them down? [23:32]
How do you know if oral testosterone is right for you? [27:40]
What are the biggest misconceptions? [39:52]
Are the results of TRT immediate? [47:22]
Is there a stack to enhance effectiveness? [58:24]
What are the benefits of a Cleerly exam? [1:07:02]
What supplements and lifestyle changes improve metabolic health? [1:10:38]
As co-founder of ETHA Naturals, a global, vertically integrated kratom business, Alexander Karp is dedicated to helping people live fully.
A passionate advocate for kratom and other beneficial botanicals, Alex's mission is to help individuals live their best lives through natural remedies.
Listen and learn:
What is kratom? [7:50]
Are there different varieties? [18:41]
Is there a natural remedy for low testosterone? [36:14]
Kratom... coffee on steroids? [41:05]
What are the main benefits of kratom? [52:12]
Are there any other beneficial botanicals you need to know? [1:01:05]
Sponsors
AG1: Improve your gut health and immunity, and boost your energy and recovery at drinkag1.com/jay.
Marek Health: Take the path to better health, optimized performance, and increased longevity at marekhealth.com - code JAY at checkout for 10% off.
Want to work with me to transform your body and mind? Go here now.
As co-founder of ETHA Naturals, a global, vertically integrated kratom business, Alexander Karp is dedicated to helping people live fully.
A passionate advocate for kratom and other beneficial botanicals, Alex's mission is to help individuals live their best lives through natural remedies.
Listen and learn:
What is kratom? [7:50]
Are there different varieties? [18:41]
Is there a natural remedy for low testosterone? [36:14]
Kratom... coffee on steroids? [41:05]
What are the main benefits of kratom? [52:12]
Are there any other beneficial botanicals you need to know? [1:01:05]
Sponsors
AG1: Improve your gut health and immunity, and boost your energy and recovery at drinkag1.com/jay.
Marek Health: Take the path to better health, optimized performance, and increased longevity at marekhealth.com - code JAY at checkout for 10% off.
Want to work with me to transform your body and mind? Go here now.
0:0024:28
Improve Your Squats, Reduce Injuries, and 3 Cardio Rules to Live By
Hosts
Hosts of this podcast episode
Jay Ferruggia
Keywords
Keywords of this podcast episode
squatsinjuriescardiotrainingbarbell back squat alternatives
Part 2 of my interview with Bo Eason, a former NFL athlete who turned his unwavering focus and relentless determination into a successful post-football career as a master storyteller and personal development expert.
How to connect with your audience on the deepest level and build instant trust. [0:19]
The best gift you can give to your audience. [14:36]
Why you need to carry yourself like an apex predator. [19:10]
Is your body language betraying you? [30:03]
Why leading with humor could be a mistake. [37:55]
What separates great storytellers from the rest? [49:30]
Want to go deeper with your unique personal story and make sure people choose you, every time? I highly recommend Bo's 3-Day Personal Story Power Event.
Part 2 of my interview with Bo Eason, a former NFL athlete who turned his unwavering focus and relentless determination into a successful post-football career as a master storyteller and personal development expert.
How to connect with your audience on the deepest level and build instant trust. [0:19]
The best gift you can give to your audience. [14:36]
Why you need to carry yourself like an apex predator. [19:10]
Is your body language betraying you? [30:03]
Why leading with humor could be a mistake. [37:55]
What separates great storytellers from the rest? [49:30]
Want to go deeper with your unique personal story and make sure people choose you, every time? I highly recommend Bo's 3-Day Personal Story Power Event.
Today's guest, Bo Eason, is a former NFL athlete who turned his unwavering focus and relentless determination into a successful post-football career as a master storyteller and personal development expert.
Author of the bestselling book There’s No Plan B for Your A-Game, Bo's narrative is a life dedicated to excellence. He's been featured in Forbes, Inc., and the New York Times called his personal life story "one of the most powerful plays in the last decade".
His proven tools and training have worked for Olympic medalists, military leaders, professional athletes, and business executives and their teams.
... And he's here today to help you achieve excellence by rewriting your life's playbook.
How to find your way through life when the odds are against you. [7:11]
The key to achieving excellence in any endeavor. [15:29]
Why asking the right questions is one of the best growth tools. [29:55]
2 invaluable factors you need on your journey to success. [47:55]
Why your personal story is your path to excellence. [56:16]
Want to go deeper with your unique personal story and make sure people choose you, every time? I highly recommend Bo's 3-Day Personal Story Power Event.
Today's guest, Bo Eason, is a former NFL athlete who turned his unwavering focus and relentless determination into a successful post-football career as a master storyteller and personal development expert.
Author of the bestselling book There’s No Plan B for Your A-Game, Bo's narrative is a life dedicated to excellence. He's been featured in Forbes, Inc., and the New York Times called his personal life story "one of the most powerful plays in the last decade".
His proven tools and training have worked for Olympic medalists, military leaders, professional athletes, and business executives and their teams.
... And he's here today to help you achieve excellence by rewriting your life's playbook.
How to find your way through life when the odds are against you. [7:11]
The key to achieving excellence in any endeavor. [15:29]
Why asking the right questions is one of the best growth tools. [29:55]
2 invaluable factors you need on your journey to success. [47:55]
Why your personal story is your path to excellence. [56:16]
Want to go deeper with your unique personal story and make sure people choose you, every time? I highly recommend Bo's 3-Day Personal Story Power Event.