The Jay Ferruggia Show

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Jay Ferruggia
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27.8K - 46.4K listeners Male 4.9 rating 1855 reviews 582 episodes USA
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.

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  • General inquiries: in***@JasonFerruggia.com
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  • Mailing address: P.O. Box 5428, Santa Monica, CA 90409
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Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on The Jay Ferruggia Show.

Hosts

Jay Ferruggia

Previous Guests

Shalin Shah
Shalin Shah is a longevity expert and the CEO of Marius Pharmaceuticals. He serves as the Director of The Testosterone Project, where he focuses on metabolic health and testosterone replacement therapy. Shalin is recognized for his pioneering work in redefining longevity through practical, science-backed habits and consumer education. His efforts aim to reshape healthcare and address the global health crisis associated with declining testosterone levels.
Alexander Karp
Alexander Karp is the co-founder of ETHA Naturals, a global, vertically integrated kratom business. He is a passionate advocate for kratom and other beneficial botanicals, dedicated to helping individuals live their best lives through natural remedies. His mission focuses on educating people about the benefits of kratom and promoting its use as a natural remedy for various health issues.
Bo Eason
Bo Eason is a former NFL athlete who transitioned into a successful career as a master storyteller and personal development expert. He is the author of the bestselling book 'There's No Plan B for Your A-Game'. Eason's life is dedicated to excellence, and he has been featured in prominent publications such as Forbes and Inc. The New York Times described his personal life story as 'one of the most powerful plays in the last decade'. His training and tools have been utilized by Olympic medalists, military leaders, professional athletes, and business executives.

Topics Discussed

low testosterone testosterone replacement therapy metabolic health longevity health crisis TRT SHBG levels supplements lifestyle changes kratom natural remedies testosterone beneficial botanicals health fitness squats injuries cardio training barbell back squat alternatives vices physique unstoppable storytelling personal development body language audience connection humor story power excellence success personal story

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Episodes

Here's the recent few episodes on The Jay Ferruggia Show.

0:00 1:24:56

The Low Testosterone Solution w/ Shalin Shah

Hosts
Jay Ferruggia
Guests
Shalin Shah
Keywords
low testosterone testosterone replacement therapy metabolic health longevity health crisis TRT SHBG levels supplements lifestyle changes

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.

Longevity Expert, CEO of Marius Pharmaceuticals, and Director of The Testosterone Project, Shalin Shah, is a pioneer in metabolic health and testosterone replacement therapy focused on redefining longevity.

Shalin's work emphasizes practical, science-backed habits and consumer education, reshaping healthcare and tackling the global health crisis linked to declining testosterone levels.

Listen and learn:

  • What are the most common signs of low testosterone? [5:11]
  • How can you get the best results from TRT? [10:20]
  • Is there an optimal testosterone level? [16:51]
  • Why are SHBG levels rising, and can you bring them down? [23:32]
  • How do you know if oral testosterone is right for you? [27:40]
  • What are the biggest misconceptions? [39:52]
  • Are the results of TRT immediate? [47:22]
  • Is there a stack to enhance effectiveness? [58:24]
  • What are the benefits of a Cleerly exam? [1:07:02]
  • What supplements and lifestyle changes improve metabolic health? [1:10:38]

Sponsors

Cured Nutrition: Use code RENEGADE at curednutrition.com to save 20% on the highest quality CBD.

LMNT: Restore health through hydration, and get a free sample pack at drinklmnt.com/renegade.

Want to work with me to transform your body and mind? Go here now.

0:00 1:13:09

Can Kratom Change Your Life? w/ Alexander Karp

Hosts
Jay Ferruggia
Guests
Alexander Karp
Keywords
kratom natural remedies testosterone beneficial botanicals health fitness

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint

As co-founder of ETHA Naturals, a global, vertically integrated kratom business, Alexander Karp is dedicated to helping people live fully.  

A passionate advocate for kratom and other beneficial botanicals, Alex's mission is to help individuals live their best lives through natural remedies.

Listen and learn: 

  • What is kratom? [7:50]
  • Are there different varieties? [18:41]
  • Is there a natural remedy for low testosterone? [36:14]
  • Kratom... coffee on steroids? [41:05]
  • What are the main benefits of kratom? [52:12]
  • Are there any other beneficial botanicals you need to know? [1:01:05]

Sponsors

AG1: Improve your gut health and immunity, and boost your energy and recovery at drinkag1.com/jay.

Marek Health: Take the path to better health, optimized performance, and increased longevity at marekhealth.com - code JAY at checkout for 10% off. 

Want to work with me to transform your body and mind? Go here now.

0:00 24:28

Improve Your Squats, Reduce Injuries, and 3 Cardio Rules to Live By

Hosts
Jay Ferruggia
Keywords
squats injuries cardio training barbell back squat alternatives

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint

Back with another Q&A to help you improve your squats, reduce injuries, and optimize your training...  

  • How to improve your squats and reduce injuries. [0:25]
  • What are the best barbell back squat alternatives? [4:54]
  • Can you train year-round without taking time off? [17:10]
  • 3 cardio rules to live by. [20:31]

Follow me on Instagram @jayferruggia or email me at [email protected] to get your question answered on a future episode. 

Sponsors

AG1: Improve your gut health and immunity, and boost your energy and recovery at drinkag1.com/jay.

Marek Health: Take the path to better health, optimized performance, and increased longevity at marekhealth.com - code JAY at checkout for 10% off. 

Want to work with me to transform your body and mind? Go here now.

0:00 1:08:36

Rewriting Your Life's Playbook w/ Bo Eason - Part 2

Hosts
Jay Ferruggia
Guests
Bo Eason
Keywords
vices physique unstoppable storytelling personal development body language audience connection humor story power

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.

Part 2 of my interview with Bo Eason, a former NFL athlete who turned his unwavering focus and relentless determination into a successful post-football career as a master storyteller and personal development expert. 

If you missed part 1, check it out here

  • How to connect with your audience on the deepest level and build instant trust. [0:19]
  • The best gift you can give to your audience. [14:36]
  • Why you need to carry yourself like an apex predator. [19:10]
  • Is your body language betraying you? [30:03]
  • Why leading with humor could be a mistake. [37:55]
  • What separates great storytellers from the rest? [49:30]

Want to go deeper with your unique personal story and make sure people choose you, every time? I highly recommend Bo's 3-Day Personal Story Power Event.

Go to https://boeason.com/event-jayferruggia/ for $1,000 off AND a free bonus package. 

Sponsors

Cured Nutrition: Use code RENEGADE at curednutrition.com to save 20% on the highest quality CBD. 

LMNT: Restore health through hydration, and get a free sample pack at drinklmnt.com/renegade

0:00 1:10:34

Rewriting Your Life's Playbook w/ Bo Eason - Part 1

Hosts
Jay Ferruggia
Guests
Bo Eason
Keywords
vices physique unstoppable personal development storytelling excellence success personal story

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint

Today's guest, Bo Eason, is a former NFL athlete who turned his unwavering focus and relentless determination into a successful post-football career as a master storyteller and personal development expert. 

Author of the bestselling book There’s No Plan B for Your A-Game, Bo's narrative is a life dedicated to excellence. He's been featured in Forbes, Inc., and the New York Times called his personal life story "one of the most powerful plays in the last decade".

His proven tools and training have worked for Olympic medalists, military leaders, professional athletes, and business executives and their teams.

... And he's here today to help you achieve excellence by rewriting your life's playbook. 

  • How to find your way through life when the odds are against you. [7:11]
  • The key to achieving excellence in any endeavor. [15:29]
  • Why asking the right questions is one of the best growth tools. [29:55]
  • 2 invaluable factors you need on your journey to success. [47:55]
  • Why your personal story is your path to excellence. [56:16]

Want to go deeper with your unique personal story and make sure people choose you, every time? I highly recommend Bo's 3-Day Personal Story Power Event.

Go to https://boeason.com/event-jayferruggia/ for $1,000 off AND a free bonus package. 

Sponsors

Marek Health: Take the path to better health, optimized performance, and increased longevity at marekhealth.com - code JAY at checkout for 10% off. 

AG1: Improve your gut health and immunity, and boost your energy and recovery at drinkag1.com/jay.

Ratings

Global:
4.9 rating 1855 reviews

USA

4.9 ratings 1400 reviews

Canada

4.8 ratings 158 reviews

UK

4.9 ratings 146 reviews

Australia

4.8 ratings 111 reviews

Ireland

5.0 ratings 14 reviews

New Zealand

4.8 ratings 13 reviews

South Africa

4.7 ratings 7 reviews

Singapore

5.0 ratings 6 reviews