Sex With Emily Podcast

In this episode of the Sex with Emily podcast, Dr. Emily teams up with Dr. Scott Lyons, a licensed holistic psychologist and trauma expert, to tackle one of the most common relationship challenges: when sex starts feeling like just another item on your to-do list. From exploring why intimacy can lose its spark to practical strategies for reigniting desire, this conversation gets to the heart of what happens when pleasure becomes obligation.



We dive deep into the psychology behind sexual disconnection, examining how stress, routine, and unspoken resentments can transform what should be joyful into something that feels burdensome. Dr. Scott shares insights on nervous system regulation and how our bodies respond when we're overwhelmed, while Dr. Emily offers practical advice on communication, scheduling intimacy, and the importance of prioritizing pleasure throughout the weeknot just in the bedroom.



This episode addresses the reality that many couples face: mismatched libidos, the pressure to perform, and the challenge of maintaining sexual connection amid life's demands. We explore how to shift from duty-based sex to desire-driven intimacy, the role of variety and spontaneity in long-term relationships, and why "priming for pleasure" throughout the week is essential for a fulfilling sex life.



Show Notes:00:00:00 - When Sex Becomes a Chore

03:00:00 - The Psychology of Sexual Obligation06:41:00 - Mismatched Libidos and Relationship Dynamics

08:26:00 - Breaking the Routine: Adding Variety and Play

11:07:00 - Communication vs. Avoidance in Sexual Relationships

15:38:00 - Priming for Pleasure Throughout the Week

18:06:00 - Scheduling Sex: Intentional vs. Spontaneous Intimacy

23:10:00 - From Duty to Desire: Practical Strategies

28:14:00 - Building Anticipation and Connection

30:04:00 - Redefining Sexual Success and Satisfaction



Whether you're feeling disconnected from your partner or just want to prevent sex from becoming routine, this episode offers compassionate guidance and actionable strategies for reclaiming the joy and connection that intimate relationships can provide.



Join the SmartSX Membership :https://sexwithemily.com/smartsx

Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.



List & Other Sex With Emily Guides:https://sexwithemily.com/guides/

Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.



SHOP WITH EMILY!:https://bit.ly/3rNSNcZ(free shipping on orders over $99)



Want more?

Visit the Sex With Emily Website:https://sexwithemily.com/



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In this captivating episode of the Sex with Emily podcast, Dr. Emily welcomes back adult film legend and author Joanna Angel to discuss her brilliant new choose-your-own-adventure erotic novel "Club 42." From her transformative days as a stripper to building a porn empire, Joanna shares how embracing her sexuality became the foundation of her confidence and success



We dive into Joanna's fascinating journey of sexual self-discovery, exploring how stripping taught her to embrace her femininity, develop unshakeable confidence, and connect authentically with others. Her new book takes readers on multiple erotic adventures through a strip club setting, allowing you to choose your own path through various sexual scenarios—from hooking up with fellow dancers to exploring BDSM and everything in between.



This episode is packed with practical advice on dirty talk, sexting, and vocal expression during intimacy. Joanna breaks down why authentic communication is crucial for great sex, how to move beyond performative sounds influenced by porn, and why being genuinely expressive enhances pleasure for everyone involved. We also explore her weakness for "band guys" and how sexual attraction doesn't always align with our feminist ideals.



Key Topics Covered:

How stripping transformed Joanna's confidence and sexuality

The art of choose-your-own-adventure erotica

Dirty talk vs. sexting: different skills for different situations

Moving beyond porn-influenced sexual performance

Why authentic vocalization enhances pleasure

Sexual confidence and embracing your desires

The psychology behind attraction to "bad boys"

Creating inclusive, diverse sexual narratives



Joanna's refreshing honesty about sexuality, combined with her literary talents, offers listeners both inspiration and practical tools for expanding their own sexual adventures. Whether you're looking to spice up your relationship or explore new fantasies, this episode celebrates the power of choice, authenticity, and unapologetic pleasure.



Show Notes: 

00:00:00 - Joanna's journey from stripper to porn entrepreneur

08:00:00 - How stripping built unshakeable sexual confidence15:00:00 - "Club 42": Choose-your-own-adventure erotica

23:00:00 - The art of authentic dirty talk and sexting

31:00:00 - Moving beyond performative sexuality

38:00:00 - Listener questions and practical advice



This episode reminds us that great sex starts with knowing yourself, embracing your desires, and having the confidence to ask for what you want—whether in the bedroom or on the page.



Join the SmartSX Membership : ⁠https://sexwithemily.com/smartsx 

⁠Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.



List & Other Sex With Emily Guides: ⁠https://sexwithemily.com/guides/ ⁠

Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.



SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99)



Want more?

Visit the Sex With Emily Website: ⁠https://sexwithemily.com/

⁠

Let's get social: 

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In this essential bonus episode of the Sex with Emily podcast, Dr. Emily tackles one of the most common and complicated questions in modern relationships: Does watching porn count as cheating? If you've ever felt that stomach-dropping moment when you discovered your partner's browser history, or wondered if your own porn consumption crosses a line, this episode is for you.



Dr. Emily cuts straight through the confusion to reveal that there's no universal answer to this question—but if it's coming up in your relationship, there's something deeper worth exploring. The real issue isn't necessarily the porn itself, but whether this behavior is breaking trust and violating the agreements you've made with your partner.



We explore why so many couples never discuss porn until someone gets hurt, how childhood conditioning around secrecy affects our adult relationships, and why the shame and silence surrounding porn often cause more damage than the porn itself. Dr. Emily also addresses when porn consumption can become genuinely problematic and offers practical guidance for having these crucial conversations.



Key Topics Covered:

Why there's no universal definition of cheating

The difference between porn use and porn problems

How secrecy and shame damage relationships more than porn

Why many people never discuss boundaries until it's too late

When porn consumption becomes genuinely concerning

How to have honest conversations about digital boundaries

Moving from assumptions to actual agreements

This episode emphasizes that porn doesn't ruin relationships—it's the lack of communication, transparency, and mutual understanding that creates problems. Whether you're completely comfortable with porn or feel threatened by it, this episode provides the framework for having honest, productive conversations about digital intimacy boundaries.



Remember: Communication is always sexier than making assumptions and making your partner wrong.



Join the SmartSX Membership : ⁠https://sexwithemily.com/smartsx 

⁠Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.



List & Other Sex With Emily Guides: ⁠https://sexwithemily.com/guides/ ⁠ 

Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.



SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99)



Want more?

Visit the Sex With Emily Website: ⁠https://sexwithemily.com/



⁠Let's get social: 



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Threads https:⁠//www.threads.net/@sexwithemily  

⁠

Let's text: Sign up here ⁠https://sexwithemily.com/text 

In this essential episode of the Sex with Emily podcast, Dr. Emily sits down with Dr. Ina Park, associate professor at UCSF School of Medicine and author of "Strange Bedfellows: Adventures in the Science, History, and Surprising Secrets of STDs." From her early days as a peer educator dressed as a giant condom at UC Berkeley to becoming a leading expert in sexual health, Dr. Park brings both humor and expertise to one of the most stigmatized topics in sexual wellness.



We dive deep into the myths and realities surrounding STIs, exploring why HPV is truly "the common cold of the genitals" that nearly everyone will encounter, how herpes stigma far outweighs its actual health impact, and why people who know their status are actually safer partners than those who don't. Dr. Park shares fascinating insights about everything from The Bachelor's problematic STI testing to the connection between pubic hair grooming and infection risk.



This conversation tackles the shame and fear that keep us from having honest discussions about sexual health, while providing practical advice on testing, disclosure, and maintaining healthy relationships regardless of STI status. We also explore the vaginal microbiome, why some people are more susceptible to infections, and promising new treatments on the horizon.



Key Topics Covered:

HPV: Why it's unavoidable and how to think about it differently

Herpes disclosure and reducing transmission risk

The truth about oral sex and STI transmission

Pubic hair, Brazilian waxes, and infection risk

Vaginal health and the microbiome

Why knowing your status makes you a safer partner

Breaking down STI stigma and shame



Dr. Park's refreshing approach reminds us that STIs are simply part of being sexually active humans, and that knowledge, communication, and compassion are our best tools for sexual wellness.



Show Notes:

 00:00:00 - Dr. Park's journey from condom costume to STI expert

07:00:00 - HPV: The common cold of the genitals

14:00:00 - Herpes myths, realities, and disclosure strategies

22:00:00 - Oral sex and STI transmission risks

26:00:00 - Pubic hair grooming and infection risk

31:00:00 - Vaginal microbiome and bacterial balance

36:00:00 - Listener Q&A: Real STI concerns answered

42:00:00 - Breaking stigma and having better conversations



This episode emphasizes that sexual health is part of overall wellness, and that honest, shame-free conversations about STIs can transform how we approach intimate relationships.



Join the SmartSX Membership : ⁠https://sexwithemily.com/smartsx ⁠



Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.



List & Other Sex With Emily Guides: ⁠https://sexwithemily.com/guides/ ⁠ 



Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.



SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99)



Want more?

Visit the Sex With Emily Website: ⁠https://sexwithemily.com/

⁠

Let's get social: 

Instagram ⁠https://www.instagram.com/sexwithemily/⁠

 X ⁠https://twitter.com/sexwithemily⁠

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In this throwback episode, Gwyneth Paltrow joins Dr. Emily to discuss her groundbreaking series "Sex, Love & Goop" and why she's passionate about normalizing conversations around sexual wellness. From her journey as a Gen X woman navigating shame around female pleasure to creating beautifully designed vibrators that challenge stigma, Gwyneth opens up about the evolution of her own sexuality and the importance of sexual wellness as a pillar of overall health.

We explore how sexual intimacy serves as a microcosm for all our relationships, why accountability and communication are essential for fulfilling partnerships, and how Gwyneth's current marriage has allowed her to experience a new level of sexual freedom in her late forties. The conversation delves into the performative nature of sexuality many women experience, the challenge of asking for what we want, and how non-judgmental partners can create space for authentic sexual expression.

Gwyneth also shares insights about perimenopause and menopause, advocating for rebranding this life stage as an exciting gateway rather than an ending. She discusses her wellness journey, including how gut health has impacted her hormone balance, and reveals her hopes that her show will inspire couples to have vulnerable conversations that deepen their intimate connections.



Key Topics Covered:

Breaking cultural shame around female sexual pleasure

The importance of sexual wellness in overall health

Creating sex-positive products and conversations

Navigating sexuality through different life stages

Communication and vulnerability in intimate relationships

Menopause as a gateway to deeper sexuality

The connection between gut health and hormones

This episode emphasizes that sexual wellness deserves the same attention as other aspects of health, and that honest conversations about pleasure and intimacy can transform relationships at any age.



Show Notes: 00:00:00 - Netflix series and sexual healing exploration 07:00:00 - Gen X sexuality and cultural shame 14:00:00 - Creating beautiful, stigma-free sex products 21:00:00 - Evolution of personal sexuality and partnerships 28:00:00 - Menopause rebranding and sexual evolution 35:00:00 - Wellness, gut health, and hormone balance 42:00:00 - Quick-fire questions and final thoughts

Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.



List & Other Sex With Emily Guides: https://sexwithemily.com/guides/  Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

SHOP WITH EMILY!:https://bit.ly/3rNSNcZ  (free shipping on orders over $99)



Want more? Visit the Sex With Emily Website: https://sexwithemily.com/



Let’s get social: 

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 X https://twitter.com/sexwithemily

Facebook https://www.facebook.com/sexwithemily

TikTok https://www.tiktok.com/@sexwithemily 

Threads https://www.threads.net/@sexwithemily  

Let’s text: Sign up here https://sexwithemily.com/text