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Here's a quick summary of the last 5 episodes on How To Carnivore.
Hosts
How To Carnivore
Previous Guests
Bradley Marshall
Bradley Marshall is an advocate for the carnivore diet and has gained recognition for his personal journey of overcoming severe eczema through dietary and lifestyle changes. He shares insights on how nutrition can impact skin health and overall well-being, emphasizing a holistic approach to healing. Bradley is active on social media, where he engages with followers about health and nutrition.
Bradley Marshall is an advocate for the carnivore diet and has gained recognition for his personal journey of overcoming severe eczema through dietary and lifestyle changes. He shares insights on how nutrition can impact skin health and overall well-being, emphasizing a holistic approach to healing. Bradley is active on social media, where he engages with followers about health and nutrition.
Dr. Georgia Ede
Dr. Georgia Ede, MD, is a Harvard-trained psychiatrist and a leading voice in the field of metabolic psychiatry. She specializes in the intersection of nutrition and mental health, advocating for the use of ketogenic and carnivore diets as effective treatments for various mental health conditions. Dr. Ede has contributed to the understanding of how dietary changes can impact mental well-being and has shared her insights through clinical practice, personal stories, and educational resources.
Dr. Georgia Ede, MD, is a Harvard-trained psychiatrist and a leading voice in the field of metabolic psychiatry. She specializes in the intersection of nutrition and mental health, advocating for the use of ketogenic and carnivore diets as effective treatments for various mental health conditions. Dr. Ede has contributed to the understanding of how dietary changes can impact mental well-being and has shared her insights through clinical practice, personal stories, and educational resources.
Frank Wright
Frank Wright is an advocate for the carnivore and ketogenic diets, sharing his personal journey of overcoming drug use, alcoholism, and depression. Through his experiences, he emphasizes the transformative power of diet on mental health, particularly in relation to conditions like depression, ADHD, and autism. Frank is dedicated to educating others on the benefits of a high-fat lifestyle and offers practical tips for improving mental health through dietary changes.
Frank Wright is an advocate for the carnivore and ketogenic diets, sharing his personal journey of overcoming drug use, alcoholism, and depression. Through his experiences, he emphasizes the transformative power of diet on mental health, particularly in relation to conditions like depression, ADHD, and autism. Frank is dedicated to educating others on the benefits of a high-fat lifestyle and offers practical tips for improving mental health through dietary changes.
Natalie West
Natalie West is an Integrative Psychotherapist who specializes in the connection between mental health and nutrition. She has a personal history of overcoming destructive eating patterns and has experience in the bodybuilding world. Through her work, she emphasizes the importance of self-worth and values in achieving food freedom and overall well-being. Natalie provides insights and practical tools for individuals struggling with food, identity, and emotional health.
Natalie West is an Integrative Psychotherapist who specializes in the connection between mental health and nutrition. She has a personal history of overcoming destructive eating patterns and has experience in the bodybuilding world. Through her work, she emphasizes the importance of self-worth and values in achieving food freedom and overall well-being. Natalie provides insights and practical tools for individuals struggling with food, identity, and emotional health.
Sophia Galea
Sophia Galea is a Naturopath and eating disorder coach who has a personal story of overcoming anorexia. She began her struggle with the disorder at the age of 15, reaching a dangerously low weight of 38kgs. After years of battling disordered eating patterns, she found healing through the carnivore diet. Sophia now helps others reclaim their health and freedom from eating disorders, advocating for the benefits of animal-based nutrition for mental and emotional healing.
Sophia Galea is a Naturopath and eating disorder coach who has a personal story of overcoming anorexia. She began her struggle with the disorder at the age of 15, reaching a dangerously low weight of 38kgs. After years of battling disordered eating patterns, she found healing through the carnivore diet. Sophia now helps others reclaim their health and freedom from eating disorders, advocating for the benefits of animal-based nutrition for mental and emotional healing.
In this episode of the How To Carnivore podcast, Bradley Marshall shares his powerful story of overcoming severe eczema through dramatic dietary and lifestyle changes including the carnivore diet.
We dive into: - How diet transformed Bradleys skin and energy - The hidden toxins that may be sabotaging your health - Why healing often requires a holistic, personalized approach - Common challenges when transitioning to better eating habits - The pros and cons of various dietary philosophies
Whether you're battling chronic skin conditions, looking to improve your health, or just curious about the power of nutrition, this conversation offers real insight and practical takeaways.
Subscribe for more transformative health stories and carnivore tips. Like this video if you found it helpful, and drop a comment with your thoughts or questions for Bradley!
In this episode of the How To Carnivore podcast, Bradley Marshall shares his powerful story of overcoming severe eczema through dramatic dietary and lifestyle changes including the carnivore diet.
We dive into: - How diet transformed Bradleys skin and energy - The hidden toxins that may be sabotaging your health - Why healing often requires a holistic, personalized approach - Common challenges when transitioning to better eating habits - The pros and cons of various dietary philosophies
Whether you're battling chronic skin conditions, looking to improve your health, or just curious about the power of nutrition, this conversation offers real insight and practical takeaways.
Subscribe for more transformative health stories and carnivore tips. Like this video if you found it helpful, and drop a comment with your thoughts or questions for Bradley!
Can a Carnivore Diet Cure Mental Illness? | Dr. Georgia Ede MD on Metabolic Psychiatry
Guests
Guests of this podcast episode
Dr. Georgia Ede
Keywords
Keywords of this podcast episode
carnivore dietmental illnessmetabolic psychiatryketogenic dietdepressionanxietybipolar disorderschizophreniamental health
Dr. Georgia Ede, MD, a Harvard-trained psychiatrist and leading voice in the field of metabolic psychiatry discusses how ketogenic and carnivore diets are transforming the way we treat mental illness.
We dive into: - Why traditional psychiatry often fails to deliver lasting results - How ketosis can eliminate symptoms of depression, anxiety, bipolar disorder, and even schizophrenia - The science behind metabolic psychiatry - How to successfully adopt a carnivore diet for mental health - What to do if you fall off track Dr. Ede shares clinical insights, personal stories, and practical tips to help anyone struggling with their mental health explore a powerful new paradigm for healing.
Don’t miss this conversation that could change – or save – a life!
Start the carnivore diet today! https://www.skool.com/howtocarnivore/about
Dr. Georgia Ede, MD, a Harvard-trained psychiatrist and leading voice in the field of metabolic psychiatry discusses how ketogenic and carnivore diets are transforming the way we treat mental illness.
We dive into: - Why traditional psychiatry often fails to deliver lasting results - How ketosis can eliminate symptoms of depression, anxiety, bipolar disorder, and even schizophrenia - The science behind metabolic psychiatry - How to successfully adopt a carnivore diet for mental health - What to do if you fall off track Dr. Ede shares clinical insights, personal stories, and practical tips to help anyone struggling with their mental health explore a powerful new paradigm for healing.
Don’t miss this conversation that could change – or save – a life!
In this episode of the How To Carnivore podcast, Frank Wright shares his raw and inspiring journey from drug use, alcoholism, and depression to finding peace, purpose, and mental clarity through the ketogenic and carnivore diets.
Frank opens up about: 🔹 Battling addiction and mental health challenges 🔹 How switching to a high-fat carnivore/keto lifestyle changed everything 🔹 The impact of diet on depression, ADHD, and autism 🔹 Why fat is essential for brain function and emotional stability
Frank explains the ideal lifestyle someone can adopt if they're suffering from depression and other mental health issues including cold exposure and diet tips.
If you’re looking for hope, healing, or practical tips for improving mental health through diet this episode is for you.
👉Please like, comment, and subscribe for more powerful carnivore stories and tools for transformation.
In this episode of the How To Carnivore podcast, Frank Wright shares his raw and inspiring journey from drug use, alcoholism, and depression to finding peace, purpose, and mental clarity through the ketogenic and carnivore diets.
Frank opens up about: 🔹 Battling addiction and mental health challenges 🔹 How switching to a high-fat carnivore/keto lifestyle changed everything 🔹 The impact of diet on depression, ADHD, and autism 🔹 Why fat is essential for brain function and emotional stability
Frank explains the ideal lifestyle someone can adopt if they're suffering from depression and other mental health issues including cold exposure and diet tips.
If you’re looking for hope, healing, or practical tips for improving mental health through diet this episode is for you.
👉Please like, comment, and subscribe for more powerful carnivore stories and tools for transformation.
mental healthnutritionself-worthfood freedomdestructive eating patternsbodybuildingvaluesself-lovemenopausal healthemotional health
Integrative Psychotherapist Natalie West explores the deep connection between mental health, nutrition, and self-worth.
Natalie shares her personal journey from destructive eating patterns and the world of bodybuilding to finding food freedom and inner calm. She explains why your values are the foundation for lasting change and how until you anchor your life in them, better nutrition choices will always feel out of reach.
We also dive into: 🔹 How to design your future self 🔹 Why self-love isn’t just fluff it’s essential 🔹 How to handle triggering friends and family 🔹 What menopausal women can do to reclaim their health 🔹 The real reason food choices reflect your mental state
Whether you're struggling with food, identity, or emotional health, this episode is packed with insight and practical tools to help you take back control.
🎙️ Please like this episode and subscribe to the channel!
Start the carnivore diet today! https://www.skool.com/howtocarnivore/about
Integrative Psychotherapist Natalie West explores the deep connection between mental health, nutrition, and self-worth.
Natalie shares her personal journey from destructive eating patterns and the world of bodybuilding to finding food freedom and inner calm. She explains why your values are the foundation for lasting change and how until you anchor your life in them, better nutrition choices will always feel out of reach.
We also dive into: 🔹 How to design your future self 🔹 Why self-love isn’t just fluff it’s essential 🔹 How to handle triggering friends and family 🔹 What menopausal women can do to reclaim their health 🔹 The real reason food choices reflect your mental state
Whether you're struggling with food, identity, or emotional health, this episode is packed with insight and practical tools to help you take back control.
🎙️ Please like this episode and subscribe to the channel!
In this episode, we sit down with Sophia Galea, a Naturopath and eating disorder coach with a remarkable story of healing and transformation.
Sophia began struggling with anorexia at just 15, her weight dropping to a life-threatening 38kgs. For years she cycled between starvation and bingeing, trapped in the vicious cycle of disordered eating. But everything changed when she discovered the carnivore diet.
Today, Sophia shares how going carnivore helped her heal from anorexia, break free from carb and sugar addiction, and finally experience true food freedom. She dives deep into why this way of eating is uniquely powerful for people suffering from eating disorders—and how it’s even transformed the lives of her once-skeptical family.
We also explore: 💪 How to reclaim your health and identity as a woman 🧠 The mindset shift that helped Sophia break societal norms 🥩 Why animal-based nutrition is so effective for mental and emotional healing
Don’t miss this inspiring conversation that could change the way you think about food, freedom, and healing.
Start the carnivore diet today: https://www.skool.com/howtocarnivore/about
In this episode, we sit down with Sophia Galea, a Naturopath and eating disorder coach with a remarkable story of healing and transformation.
Sophia began struggling with anorexia at just 15, her weight dropping to a life-threatening 38kgs. For years she cycled between starvation and bingeing, trapped in the vicious cycle of disordered eating. But everything changed when she discovered the carnivore diet.
Today, Sophia shares how going carnivore helped her heal from anorexia, break free from carb and sugar addiction, and finally experience true food freedom. She dives deep into why this way of eating is uniquely powerful for people suffering from eating disorders—and how it’s even transformed the lives of her once-skeptical family.
We also explore: 💪 How to reclaim your health and identity as a woman 🧠 The mindset shift that helped Sophia break societal norms 🥩 Why animal-based nutrition is so effective for mental and emotional healing
Don’t miss this inspiring conversation that could change the way you think about food, freedom, and healing.
