30s Ad: $23 - $29
60s Ad: $28 - $33
CPM Category: Health & Fitness
Different podcast categories command different CPM (cost per mille) rates based on advertiser demand and audience value.
A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking charge of our well-being often requires unlearning much of what we've been taught, and it most definitely requires commitment and INTENTION.
A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking charge of our well-being often requires unlearning much of what we've been taught, and it most definitely requires commitment and INTENTION.
Producers, Hosts, and Production Team
Searching
Searching for producer information... This may take a moment.
Producers, Hosts, and Production Team
No producer information available yet. Click "Find producers" to search for the production team.
Emails, Phones, and Addresses
Contact Page Emails
Emails listed specifically on the website's official contact page.
No contact pages found.
General Website Emails
Emails found on general website pages (e.g., about, info), not the main contact page.
No website emails found.
Externally Sourced Emails
Emails discovered using automated web scraping across the internet.
No external emails found.
RSS Emails
Email addresses extracted directly from the website's or podcast's RSS feed(s).
Here's a quick summary of the last 5 episodes on Intentionally Well.
Hosts
Vanessa
Previous Guests
Renee Fitton
Renee Fitton is a distinguished dietitian and entrepreneur known for her expertise at the intersection of nutrition, healthcare, and education. She is recognized for her innovative approaches to dietary practices, particularly in the realm of fasting mimicking, which supports cellular rejuvenation and promotes overall health. With a focus on helping individuals achieve their wellness goals, Renee provides insights into metabolic health, anti-aging benefits, and hormone health during transitional periods such as perimenopause and menopause.
Renee Fitton is a distinguished dietitian and entrepreneur known for her expertise at the intersection of nutrition, healthcare, and education. She is recognized for her innovative approaches to dietary practices, particularly in the realm of fasting mimicking, which supports cellular rejuvenation and promotes overall health. With a focus on helping individuals achieve their wellness goals, Renee provides insights into metabolic health, anti-aging benefits, and hormone health during transitional periods such as perimenopause and menopause.
Dr. Katie Woodley
Dr. Katie Woodley is a holistic veterinarian known for her expertise in pet health and wellness. She focuses on root cause pet health and aims to provide pet owners with clear, actionable advice to support their furry family members. Dr. Woodley has a strong online presence, offering resources through her website, social media, and YouTube channel, where she shares insights on various aspects of pet care, including gut health and the microbiome.
Dr. Katie Woodley is a holistic veterinarian known for her expertise in pet health and wellness. She focuses on root cause pet health and aims to provide pet owners with clear, actionable advice to support their furry family members. Dr. Woodley has a strong online presence, offering resources through her website, social media, and YouTube channel, where she shares insights on various aspects of pet care, including gut health and the microbiome.
Andy Schoonover
Andy Schoonover is the founder of Crowd Health, a platform designed to provide a community-driven alternative to traditional health insurance. With a background in healthcare innovation, Andy has dedicated his career to exposing the flaws in conventional health insurance systems and advocating for more affordable and accessible healthcare solutions. His work focuses on empowering individuals and families to take control of their healthcare choices and reduce their medical expenses.
Andy Schoonover is the founder of Crowd Health, a platform designed to provide a community-driven alternative to traditional health insurance. With a background in healthcare innovation, Andy has dedicated his career to exposing the flaws in conventional health insurance systems and advocating for more affordable and accessible healthcare solutions. His work focuses on empowering individuals and families to take control of their healthcare choices and reduce their medical expenses.
Adam Marafioti
Adam Marafioti is the owner of LifeBlud, a bioenergetic-focused supplement company. He is known for his expertise in health and wellness, particularly in the area of mitochondrial function and the use of methylene blue as a supplement. Adam has gained recognition for his ability to simplify complex scientific concepts, making them accessible to a broader audience. He actively engages with the health community through social media, sharing insights and testimonies from individuals who have benefited from his products.
Adam Marafioti is the owner of LifeBlud, a bioenergetic-focused supplement company. He is known for his expertise in health and wellness, particularly in the area of mitochondrial function and the use of methylene blue as a supplement. Adam has gained recognition for his ability to simplify complex scientific concepts, making them accessible to a broader audience. He actively engages with the health community through social media, sharing insights and testimonies from individuals who have benefited from his products.
Dr. Nayan Patel
Dr. Nayan Patel is a renowned pharmacist and the author of 'The Glutathione Revolution.' He is the founder of Auro Wellness, a company focused on health and wellness products. With extensive knowledge in the field of antioxidants and their role in health, Dr. Patel has dedicated his career to educating others about the importance of glutathione in detoxification, immune support, and overall well-being.
Dr. Nayan Patel is a renowned pharmacist and the author of 'The Glutathione Revolution.' He is the founder of Auro Wellness, a company focused on health and wellness products. With extensive knowledge in the field of antioxidants and their role in health, Dr. Patel has dedicated his career to educating others about the importance of glutathione in detoxification, immune support, and overall well-being.
Topics Discussed
fasting mimicking
healing
longevity
nutrition
healthcare
education
cellular rejuvenation
autophagy
biological age reversal
anti-aging
fat loss
mental clarity
hormone health
perimenopause
menopause
pet health
holistic veterinarian
root cause pet health
veterinary health advice
gut health
microbiome health
health insurance
Crowd Health
medical costs
community-driven solution
methylene blue
detox
dis-ease
mitochondrial function
health
wellness
environmental pollutants
toxins
glutathione
antioxidant
detoxification
immune function
supplementation
oxidative stress
liver health
aging
A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. NEW episodes released every other week.
What if you could experience the powerful benefits of fasting — without fully fasting? In this episode, I’m joined by Renee Fitton, distinguished dietitian and entrepreneur at the forefront of the intersection between nutrition, healthcare, and education to explore the science and strategy behind fasting mimicking.
Renee breaks down how fasting mimicking can:
Support cellular rejuvenation and autophagy
Promote biological age reversal/anti-aging benefits
Introduce positive hermetic stress to boost resilience
Encourage fat loss while protecting muscle
Improve mental clarity and confidence
Encourage hormone health during transitional periods such as perimenopause and menopause
...And much more.
If you’re curious about healing, metabolic health, or long-term vitality, this episode offers a clear and accessible look into how fasting mimicking may become a very powerful tool on your wellness journey.
What if you could experience the powerful benefits of fasting — without fully fasting? In this episode, I’m joined by Renee Fitton, distinguished dietitian and entrepreneur at the forefront of the intersection between nutrition, healthcare, and education to explore the science and strategy behind fasting mimicking.
Renee breaks down how fasting mimicking can:
Support cellular rejuvenation and autophagy
Promote biological age reversal/anti-aging benefits
Introduce positive hermetic stress to boost resilience
Encourage fat loss while protecting muscle
Improve mental clarity and confidence
Encourage hormone health during transitional periods such as perimenopause and menopause
...And much more.
If you’re curious about healing, metabolic health, or long-term vitality, this episode offers a clear and accessible look into how fasting mimicking may become a very powerful tool on your wellness journey.
We are back with Part 2 of my conversation with holistic veterinarian Dr. KatieWoodley, and this time—it’s all about YOU! In this special listener Q&A episode, Dr. Katie answers the pet health questions listeners submitted, diving deeper into rootcause pet health and how to best support your precious four-legged family members. If you’ve ever felt overwhelmed by conflicting veterinary health advice, this episode will further help you cut through the confusion and aid in helping you make informed choices for your pet(s).
Be sure to check out Episode 70 and Part 1 of this mini-series, where Dr. Katie dives into several topics including gut and microbiome health.
We are back with Part 2 of my conversation with holistic veterinarian Dr. KatieWoodley, and this time—it’s all about YOU! In this special listener Q&A episode, Dr. Katie answers the pet health questions listeners submitted, diving deeper into rootcause pet health and how to best support your precious four-legged family members. If you’ve ever felt overwhelmed by conflicting veterinary health advice, this episode will further help you cut through the confusion and aid in helping you make informed choices for your pet(s).
Be sure to check out Episode 70 and Part 1 of this mini-series, where Dr. Katie dives into several topics including gut and microbiome health.
In this episode, I sit down with Andy Schoonover, founder of Crowd Health, to expose the flaws in traditional health insurance and why the system is designed to keep you trapped and overpaying. We dive into why insurance companies—not you—are the real customers, why many doctors are fed up with insurers, how inflated medical costs are no accident, and much more.
Most importantly, we discuss a smarter, cheaper alternative—how Crowd Health works as a community-driven solution that could save you thousands while giving you more freedom in your healthcare choices. Whether you're single, married, or have a family, this episode will challenge the way you think about health insurance and show you what’s possible...and undoubtedly more affordable.
Other Guest Resources:
Crowd Health on Instagram: https://www.instagram.com/joincrowdhealth/
In this episode, I sit down with Andy Schoonover, founder of Crowd Health, to expose the flaws in traditional health insurance and why the system is designed to keep you trapped and overpaying. We dive into why insurance companies—not you—are the real customers, why many doctors are fed up with insurers, how inflated medical costs are no accident, and much more.
Most importantly, we discuss a smarter, cheaper alternative—how Crowd Health works as a community-driven solution that could save you thousands while giving you more freedom in your healthcare choices. Whether you're single, married, or have a family, this episode will challenge the way you think about health insurance and show you what’s possible...and undoubtedly more affordable.
Other Guest Resources:
Crowd Health on Instagram: https://www.instagram.com/joincrowdhealth/
This week, we are revisiting an incredibly popular episode of Intentionally Well, and for good reason! There has recently been a very apparent uptick in discussion surrounding methylene blue, and I thought it was the perfect time to bring this helpful and informative discussion back to the forefront.
Here I had the pleasure of sitting down with Adam Marafioti, owner of the bioenergetic-focused supplement company, LifeBlud. This chat beautifully outlines all there is to know about the fascinating substance known as methylene blue, as Adam breaks down the mechanisms behind it in an easy-to-understand manner. He shares the science behind why it has the unique ability to positively affect mitochondrial function and restore energy, which has resulted in the turn around of countless health ailments. He answers all the common questions, while sharing testimonies he's seen come through from thousands of people who've added MB to their wellness toolbox. This swiss-army-knife-type remedy is worth learning about no matter what you may be challenged with from a health standpoint.
Adam also spends some time discussing how the current/mainstream paradigms regarding sickness and disease may be something to rethink. He gives a healthy dose of open-minded insight regarding the reasons behind the body's adaptations to stress, and explains how chronic exposure to environmental pollutants and everyday toxins can hinder healing. He touches on the fundamental reasons behind why detox is important in today's modern world, and that it's not just what we eat, but what we absorb.
This week, we are revisiting an incredibly popular episode of Intentionally Well, and for good reason! There has recently been a very apparent uptick in discussion surrounding methylene blue, and I thought it was the perfect time to bring this helpful and informative discussion back to the forefront.
Here I had the pleasure of sitting down with Adam Marafioti, owner of the bioenergetic-focused supplement company, LifeBlud. This chat beautifully outlines all there is to know about the fascinating substance known as methylene blue, as Adam breaks down the mechanisms behind it in an easy-to-understand manner. He shares the science behind why it has the unique ability to positively affect mitochondrial function and restore energy, which has resulted in the turn around of countless health ailments. He answers all the common questions, while sharing testimonies he's seen come through from thousands of people who've added MB to their wellness toolbox. This swiss-army-knife-type remedy is worth learning about no matter what you may be challenged with from a health standpoint.
Adam also spends some time discussing how the current/mainstream paradigms regarding sickness and disease may be something to rethink. He gives a healthy dose of open-minded insight regarding the reasons behind the body's adaptations to stress, and explains how chronic exposure to environmental pollutants and everyday toxins can hinder healing. He touches on the fundamental reasons behind why detox is important in today's modern world, and that it's not just what we eat, but what we absorb.
Glutathione—often called the “master antioxidant”—plays a crucial role in detoxification, disease prevention, immune function, and overall health. In this episode, I sit down with Dr. Nayan Patel to break down what glutathione is, why it’s essential, and how to optimize your levels naturally and through supplementation. Dr. Nayan is a renowned pharmacist, the author of the book 'The Glutathione Revolution,' and the founder of Auro Wellness. Whether you’re looking to improve energy, reduce oxidative stress, support liver health, or promote slower aging, this episode covers everything you need to know.
Some of what's discussed:
What is glutathione and why is it important?
The role of glutathione in detoxification and immune support
Natural ways to boost glutathione (diet, lifestyle)
Glutathione depletion—what actually lowers your levels?
Supplementation: Who needs it, who doesn't, and why 99% of the glutathione supplementation on the market is not very effective
Common misconceptions and mistakes people make with glutathione
Tips for travel: How flying deceases levels and what you can do about it
Glutathione—often called the “master antioxidant”—plays a crucial role in detoxification, disease prevention, immune function, and overall health. In this episode, I sit down with Dr. Nayan Patel to break down what glutathione is, why it’s essential, and how to optimize your levels naturally and through supplementation. Dr. Nayan is a renowned pharmacist, the author of the book 'The Glutathione Revolution,' and the founder of Auro Wellness. Whether you’re looking to improve energy, reduce oxidative stress, support liver health, or promote slower aging, this episode covers everything you need to know.
Some of what's discussed:
What is glutathione and why is it important?
The role of glutathione in detoxification and immune support
Natural ways to boost glutathione (diet, lifestyle)
Glutathione depletion—what actually lowers your levels?
Supplementation: Who needs it, who doesn't, and why 99% of the glutathione supplementation on the market is not very effective
Common misconceptions and mistakes people make with glutathione
Tips for travel: How flying deceases levels and what you can do about it
