You can change your life and Mel Robbins will show you how.
Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily.
143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible.
Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide.
Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today.
In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.
Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday.
To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.
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Pitches
Template - Tried and true
Subject: Loving The Mel Robbins Podcast
Hi [name],
I'm loving The Mel Robbins Podcast! I just listened to your episode with [guest] about [topic] and found it super interesting - thanks for putting it out there.
I have a guest for you who I think would be really relevant to your listeners. [His/her] name is [client name] and [he’s/she’s] the [title] at [company]. [He/she] could talk at length about any of these topics:
[Topic idea 1]
[Topic idea 2]
[Topic idea 3]
Would your audience find value in these topics? Let me know if you’d like me to send their media kit.
Thanks,
[Your name]
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Subject: Podcast guest?
Hi [name],
Your podcast was recommended to me so I have a few episodes of The Mel Robbins Podcast queued up – I’m excited!
Are you open to a guest slot / interview on your podcast in the next month or so?
If so, I’d love to come on and do an episode aimed at [topic]
Here’s a real quick overview of why it’d be a great fit for your audience / podcast…
[Why you're credible]
[Why your topic of choice would fill a gap for them]
[How you can promote their podcast for them]
Let me know what you think.
Happy to answer any questions you may have and look forward to meeting you!
Here to help,
[Your name]
Template - If you have a big name, drop it (and be cool)
Subject: Can [Big Name] appear on The Mel Robbins Podcast?
Hi [name],
I’m representing [Big Name] and they’re interested in being a guest on your podcast. Would you consider having them on the show?
He/she’s just written a new book on the topic of [topic] and could discuss any of the ideas in there that your audience would find valuable. Topics include:
[Topic idea 1]
[Topic idea 2]
[Topic idea 3]
Let me know if you’d like to set up or if you need more information.
Thanks,
[Your name]
Ratings
🌎 Global:
🌎 Global ratings are aggregates of the individual countries
4.8 rating12742 reviews
🇺🇸 USA:
4.8 ratings9200 reviews
🇨🇦 Canada:
4.8 ratings1600 reviews
🇬🇧 UK:
4.9 ratings949 reviews
🇦🇺 Australia:
4.9 ratings640 reviews
🇿🇦 South Africa:
4.7 ratings126 reviews
🇮🇪 Ireland:
4.9 ratings105 reviews
🇳🇿 New Zealand:
4.8 ratings100 reviews
🇸🇬 Singapore:
4.7 ratings22 reviews
Episodes
0:0000:01
The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home)
In today’s episode, you are getting the ultimate advice for navigating any major life change.
Mel is now an empty nester and is giving her best wisdom about how to step into a new chapter. She is sharing deeply personal advice about her experience with this transition.
Whether you’re also figuring out your next steps after the kids have left home, or are navigating a move, relationship change, or new job, this advice is exactly what you need to hear.
This episode will be your guide for how to take on the unknown with ease and comfort. It’s exactly what you need to find peace and live a more fulfilled life.
The truth is, things don’t change with time. It’s what you do with that time that matters. And you’re getting the playbook you need today.
For more resources, click here for the podcast episode page.
Connect with Mel:
Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future.
In today’s episode, you are getting the ultimate advice for navigating any major life change.
Mel is now an empty nester and is giving her best wisdom about how to step into a new chapter. She is sharing deeply personal advice about her experience with this transition.
Whether you’re also figuring out your next steps after the kids have left home, or are navigating a move, relationship change, or new job, this advice is exactly what you need to hear.
This episode will be your guide for how to take on the unknown with ease and comfort. It’s exactly what you need to find peace and live a more fulfilled life.
The truth is, things don’t change with time. It’s what you do with that time that matters. And you’re getting the playbook you need today.
For more resources, click here for the podcast episode page.
Connect with Mel:
Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future.
The Secret to a Happy Life: What the Ultimate Study on Happiness Reveals
In today’s episode, you’ll learn the surprising science of happiness.
This is a masterclass on everything you need to know about happiness: what really creates it, the different types of happiness, and 4 easy habits that will make your life better.
You’ll learn lessons from the longest study on happiness, what habits are blocking your happiness, and science-based tools for feeling better.
It’s also grounded in questions from listeners just like you, who are seeking more happiness, fulfillment, and meaning in their lives. This is an encore episode with new and exciting insights from Mel at the top of the episode. You’ll be happy you joined. Because happiness is not only possible; it is an option for you.
Get out your notebook because we are drilling into decades of psychological research that will ladder up to more meaning, purpose, and satisfaction in your life.
In today’s episode, you’ll learn the surprising science of happiness.
This is a masterclass on everything you need to know about happiness: what really creates it, the different types of happiness, and 4 easy habits that will make your life better.
You’ll learn lessons from the longest study on happiness, what habits are blocking your happiness, and science-based tools for feeling better.
It’s also grounded in questions from listeners just like you, who are seeking more happiness, fulfillment, and meaning in their lives. This is an encore episode with new and exciting insights from Mel at the top of the episode. You’ll be happy you joined. Because happiness is not only possible; it is an option for you.
Get out your notebook because we are drilling into decades of psychological research that will ladder up to more meaning, purpose, and satisfaction in your life.
Do you want to know the secret to getting ahead of 99% of people, starting now?
In today’s episode, Mel is sharing the results of a surprising study that will change how you think about creating the life you want.
What if you’ve been approaching goal-setting all wrong?
There’s a simple, hidden advantage in front of you, waiting for you to take it.
Right now, you’re in a unique window of time in which you can leapfrog change, hack productivity, and make the most of your time and energy.
Very few people know this research about the unique opportunity of the fall to achieve your goals and dreams.
It’s all covered in today’s episode.
Imagine if by the end of the year you had new, rock-solid habits, an unbreakable routine, and felt calm and energized. This is possible for you by the time you finish listening.
Do you want to know the secret to getting ahead of 99% of people, starting now?
In today’s episode, Mel is sharing the results of a surprising study that will change how you think about creating the life you want.
What if you’ve been approaching goal-setting all wrong?
There’s a simple, hidden advantage in front of you, waiting for you to take it.
Right now, you’re in a unique window of time in which you can leapfrog change, hack productivity, and make the most of your time and energy.
Very few people know this research about the unique opportunity of the fall to achieve your goals and dreams.
It’s all covered in today’s episode.
Imagine if by the end of the year you had new, rock-solid habits, an unbreakable routine, and felt calm and energized. This is possible for you by the time you finish listening.
How to Get Motivated Even When You Don’t Feel Like It
Do you want to know how to get motivated even when you don’t feel like it?
Today’s episode is one of the best talks ever on how to improve self-motivation and overcome your excuses.
So before you waste any more time, listen to this.
After today, you will know how to navigate your life with more power and purpose than you ever thought possible.
Psychiatrist Dr. Alok Kanojia, MD, also widely known as Dr. K, is a Harvard-trained psychiatrist specializing in modern mental health and the brain. He is beloved by the millions of fans of his YouTube channel Healthy Gamer for his clear, no-nonsense advice about motivation, technology, and making the most of your life.
This is one of those episodes that will forever change the way you think.
For more resources, including links to Dr. Alok Kanojia’s research, website, book, and social media, click here for the podcast episode page.
If you liked this research-packed episode, you’ll love Dr. K’s first appearance on The Mel Robbins Podcast, which focuses on technology’s impact on the brain and body: Before You Waste Time, Listen to This
Connect with Mel:
Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future.
Do you want to know how to get motivated even when you don’t feel like it?
Today’s episode is one of the best talks ever on how to improve self-motivation and overcome your excuses.
So before you waste any more time, listen to this.
After today, you will know how to navigate your life with more power and purpose than you ever thought possible.
Psychiatrist Dr. Alok Kanojia, MD, also widely known as Dr. K, is a Harvard-trained psychiatrist specializing in modern mental health and the brain. He is beloved by the millions of fans of his YouTube channel Healthy Gamer for his clear, no-nonsense advice about motivation, technology, and making the most of your life.
This is one of those episodes that will forever change the way you think.
For more resources, including links to Dr. Alok Kanojia’s research, website, book, and social media, click here for the podcast episode page.
If you liked this research-packed episode, you’ll love Dr. K’s first appearance on The Mel Robbins Podcast, which focuses on technology’s impact on the brain and body: Before You Waste Time, Listen to This
Connect with Mel:
Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future.
