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Ingrid Jansen is part of The Declutter Hub podcast duo, sharing insights on decluttering, emotional management, and strategic approaches to organizing.
Ingrid Jansen is part of The Declutter Hub podcast duo, sharing insights on decluttering, emotional management, and strategic approaches to organizing.
When it comes to clutter in your home, it’s easy to feel overwhelmed, stressed and not sure where to start.
That's where The Art of Decluttering comes to the rescue!
We’re a team of Decluttering and Organising Experts who offer patient and non-judgmental training in decluttering and organising homes. We approach professional organising with grace and freedom. Let us help you take control of the clutter and reclaim your home as a peaceful retreat, where you can relax and regroup.
Our top rating podcast, The Art of Decluttering is a great place to start - check it out on your favourite podcast app.
Visit our website to see our courses, declutter challenges and in home services www.theartofdecluttering.com.au
Reverse Decluttering is making decisions about what you keep rather than what you want to let go of. By process of elimination, whatever you don't keep you declutter.
This can be helpful if you're overwhelmed by a huge collection and know you can only keep a small amount. It can also be really useful if you have limited space and have to curate your possessions to fit, picking your favourite until the space is full rather than facing the daunting task of reducing and reducing.
If you're decluttering with a child it can also be helpful to have them pick their favourites rather than what they don't like as they may like everything!
Reverse Decluttering is making decisions about what you keep rather than what you want to let go of. By process of elimination, whatever you don't keep you declutter.
This can be helpful if you're overwhelmed by a huge collection and know you can only keep a small amount. It can also be really useful if you have limited space and have to curate your possessions to fit, picking your favourite until the space is full rather than facing the daunting task of reducing and reducing.
If you're decluttering with a child it can also be helpful to have them pick their favourites rather than what they don't like as they may like everything!
My guest Ingrid is part of the dynamic duo from The Declutter Hub podcast and she shares how thinking through the emotions and potential pitfalls can be super helpful to prepare you well for the task of the doing when it comes to decluttering.
For instance, if you have a quantity problem, it requires more than just decluttering a cupboard... you actually need to do some thinking about why you have a clutter problem, what causes the problem, what feeds the problem, how to tackle the clutter itself, what do you need in order to have success... and once you've done the thinking... then you can be strategic in the doing.
My guest Ingrid is part of the dynamic duo from The Declutter Hub podcast and she shares how thinking through the emotions and potential pitfalls can be super helpful to prepare you well for the task of the doing when it comes to decluttering.
For instance, if you have a quantity problem, it requires more than just decluttering a cupboard... you actually need to do some thinking about why you have a clutter problem, what causes the problem, what feeds the problem, how to tackle the clutter itself, what do you need in order to have success... and once you've done the thinking... then you can be strategic in the doing.
Spoon theory - what a gift to those of us with chronic illness, disability or mental health challenges! Spoon theory is a theory anyone can use - it's simply a theory to articulate personal energy levels and capacity on any given day.
Energy is consumed by daily activity, decision making, socialising, talking, listening, thinking, emotions - all your activities require spoons! For some people having a shower requires just one spoon, for someone else it requires 4 spoons - and getting to know your own energy levels is a great tool for self empathy, self actualisation and self advocacy.
Having a cluttered home and trying to manage an excess of possessions, or constantly feeling like you're tidying up uses a lot of spoons. So the habit and activity of decluttering and organising is a great gift to your future self. Less clutter means your daily tidying requires less spoons.
And if you're someone who finds that doing the activity of decluttering requires SO MANY SPOONS, you'll find some great tips in this episode for how to conserve spoons while also moving forward.
Spoon theory - what a gift to those of us with chronic illness, disability or mental health challenges! Spoon theory is a theory anyone can use - it's simply a theory to articulate personal energy levels and capacity on any given day.
Energy is consumed by daily activity, decision making, socialising, talking, listening, thinking, emotions - all your activities require spoons! For some people having a shower requires just one spoon, for someone else it requires 4 spoons - and getting to know your own energy levels is a great tool for self empathy, self actualisation and self advocacy.
Having a cluttered home and trying to manage an excess of possessions, or constantly feeling like you're tidying up uses a lot of spoons. So the habit and activity of decluttering and organising is a great gift to your future self. Less clutter means your daily tidying requires less spoons.
And if you're someone who finds that doing the activity of decluttering requires SO MANY SPOONS, you'll find some great tips in this episode for how to conserve spoons while also moving forward.
declutteringout of date itemsfoodmakeupbeauty productstechnologyprescriptionsuser manuals
If you're stuck on what to declutter next - why not go with some easy decisions and just declutter items which have gone out of date!
This week in the podcast I give you some simple (and maybe not obvious) categories of items that go out of date that you can grab and do a quick declutter of.
If you're stuck on what to declutter next - why not go with some easy decisions and just declutter items which have gone out of date!
This week in the podcast I give you some simple (and maybe not obvious) categories of items that go out of date that you can grab and do a quick declutter of.
If you ever get stuck when you're organising wondering where something should be kept, have a think about an items sisters and cousins.
Sisters: same same
Cousins: same same but different
Do you keep all your scissors together in one location (with their sisters), or do you keep a pair with the gift wrap, a pair in the office, a pair with the craft and a pair in the kitchen (with their cousins)
It's a really helpful way to decide where you're going to keep items when you're organising as it helps you create systems that make items easy to find, use and put away when you're finished.
If you ever get stuck when you're organising wondering where something should be kept, have a think about an items sisters and cousins.
Sisters: same same
Cousins: same same but different
Do you keep all your scissors together in one location (with their sisters), or do you keep a pair with the gift wrap, a pair in the office, a pair with the craft and a pair in the kitchen (with their cousins)
It's a really helpful way to decide where you're going to keep items when you're organising as it helps you create systems that make items easy to find, use and put away when you're finished.
