Pursuit of Wellness Podcast

Active
Has guests
Mari Llewellyn / Pursuit Network
Categories
Mental Health #179 in Health & Fitness Nutrition Society & Culture
Audience & Performance Metrics
46.2K - 77.1K listeners Female 4.7 rating 3082 reviews 195 episodes USA
Monetization Metrics
30s Ad: $1,603 - $1,972 60s Ad: $1,911 - $2,281 CPM Category: Health & Fitness
Podcast Links
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

Producers, Hosts, and Production Team

Last updated about 2 months ago

Hosts

Host of the Pursuit of Wellness Podcast
Founder and president of Bloom Nutrition, and host of the Pursuit of Wellness Podcast, Mari Llewellyn dives into topics such as optimal living, nutrition, exercise, longevity, and mental health.

Emails, Phones, and Addresses

Manually Verified Email

Pu***@gmail.com

Contact Page Emails

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General Website Emails

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Externally Sourced Emails

  • pu***@gmail.com

RSS Emails

Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on Pursuit of Wellness.

Hosts

Previous Guests

Greg is a business partner and life companion of Mari Llewellyn. Together, they co-founded Bloom, a brand focused on creating healthier beverage options. Greg plays a significant role in the development and marketing of Bloom's products, including their new soda line. He is involved in discussions around entrepreneurship, personal challenges, and the dynamics of balancing work and personal life.

YouTube Channel

Channel Info

Mari Llewellyn
@PursuitOfWellnessPodcast

Channel Stats

Subscribers: 255,000
Total Videos: 793
Total Views: 25,256,554
Joined: Oct 20, 2017
Location: United States

Description

Business Inquiries: [email protected]

Instagram Profile

Instagram

Profile Info

@marillewellyn
Mari Llewellyn

Account Stats

Followers: 1,516,645
Posts: 1,494

Account Status

Account Type: Business
Privacy: Public

Biography

💚 Founder: @bloomsupps
🎧 Podcast: @pursuitofwellnesspodcast
✨ Workouts: @strengthbymari

Episodes

Here's the recent few episodes on Pursuit of Wellness.

0:00 53:37

Husband & Wife Q&A: Pregnancy Nutrition, His Experience & Do We Know The Gender?

Hosts
Mari Llewellyn
Guests
Greg
Keywords
pregnancy nutrition IVF embryo transfer mental health body image relationship shifts parenting life as a growing family
Ep. 188: In this episode, Greg and I are finally sharing the full story behind my pregnancyfrom our IVF journey and emotional HCG scare to what it felt like watching the embryo transfer in real time. We talk about stepping back from social media, what I learned from two months offline, and how that reset helped my mental health. We also answer your questions about body image, relationship shifts, and how were preparing for birth, parenting, and life as a growing family. This ones deeply personal, wildly honest, and full of moments well never forget. Come listen inIm so excited to share this with you.



Leave Me a Message - click here!

For Maris Instagram click here!

For Pursuit of Wellness Podcasts Instagram click here!

For Maris Newsletter click here!

For Gregs Instagram click here!



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This episode is sponsored by BetterHelp. Get 10% off your first month at betterhelp.com/POW and get on your way to being your best self.



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Show Links:

For a human-safe approach to home cleaning, support friend-of-the-show Branch Basics.





Support digestion, fight bloat, and boost energy with Bloom Greens & Superfoods38 ingredients packed into one delicious daily scoop.



Topics discussed:

00:00:14: Mari back in the studio



00:00:55: Two month hiatus for social media



00:05:35: Embryo ranking



00:06:48: Embryo transfer



00:07:42: Finding out theyre expecting



00:12:18: Can the animals sense the pregnancy?



00:13:17: The pregnancy doesnt feel real



00:14:50: How has your relationship evolved throughout the pregnancy?



00:23:07: Any reason for having to go through IVF?



00:24:00: Body image and pregnancy



00:26:54: Do you recommend IVF?



00:27:43: Babys nursery



00:29:34: Wheres Lulu?



00:30:02: Pregnancy cravings



00:32:41: Will you do IVF for future babies?



00:33:16: Biggest lesson learned giving up social media



00:36:42: Sharing your baby online



00:42:07: How thinking has shifted since expecting



00:43:37: Eating liver



00:44:09: How Maris workouts have changed



00:45:19: How many kids do you want?



00:45:43: How did we find out the gender



00:47:02: Birthing plan



00:48:23: Still a firm believer in pomegranate juice and seeds?



00:48:41: Home birth?



00:49:08: Transfer success advice



00:51:06: Progesterone shots



00:52:03: Due date



00:52:05: Bloom prenatal?
0:00 51:37

I'm Pregnant.

Hosts
Mari Llewellyn
Keywords
pregnancy embryo transfer ultrasound fertility emotional journey hope wellness
Ep. 187: I’ve been holding onto this news for what feels like forever, and I’m finally ready to share—I’m pregnant. In this solo episode, I’m walking you through how I found out, the emotional whirlwind that followed, and what it’s been like living with a 1% chance of success. From the embryo transfer to the first ultrasounds, I’m taking you behind the scenes of the journey so far, including what I’ve been doing to stay grounded through it all. If you’re going through something uncertain or hoping for your own miracle, I hope this conversation makes you feel a little less alone.



Leave Me a Message - click here!

For Mari’s Instagram click here!

For Pursuit of Wellness Podcast’s Instagram click here!

For Mari’s Newsletter click here!

For Pursuit Network’s Instagram click here!





Sponsored By:

Shop non-toxic cookware at carawayhome.com/MARI or use code MARI for 10% off. Enjoy free shipping, easy returns, and a 30-day trial.



Save 15% at boncharge.com with code PURSUIT and experience science-backed beauty with the Red Light Face Mask.



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Start your summer side hustle with Shopify. Build your brand today at shopify.com/mari—your business, your way.



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Get $100 toward Function Health — the most advanced at-home lab testing. First 1000 only: functionhealth.com/pow





Show Links:

Learn more about the Pursuit Network and how to join here



Build strength, balance & self-love with The EMPWR Podcast



Explore peak performance & brain health on The Neuro Experience



Find joy, healing & real talk on For the Healthy Hoes



Support gut health, immunity, and glowing skin with Bloom Colostrum—a 3-in-1 blend of colostrum, collagen, and probiotics.

Topics Discussed

00:00:09: Welcome 



00:04:51: Starting a podcast network



00:06:12: Embryo transfer



00:09:44: Two week waiting period



00:16:11: Finding out I’m pregnant



00:19:38: Low hCG



00:22:21: 1% chance of viable pregnancy



00:24:06: hCG rising



00:29:48: First ultrasound



00:32:21: Graduating from IVF clinic



00:39:09: Pregnancy symptoms



00:42:32: Exercise and nutrition
0:00 31:56

Life Update: My Transfer, The Wildest Wedding & Why I’m Disappearing

Hosts
Mari Llewellyn
Keywords
IVF wellness social media embryo transfer horse wedding mindset PCOS natural supplements
Ep. 186: In today’s solo episode, I’m catching you up on everything —because, wow, there’s a lot going on. I’m in the final stretch before my embryo transfer and feeling all the things: dizzy, overwhelmed, and emotional AF. I open up about IVF side effects, the pressure of social media speculation, and why I’m stepping away from Instagram after the transfer. I also share stories from a secret (and very wild) wedding weekend in Mexico, staying sober through it all, and my ongoing horse girl era. Plus, a mini Q&A on IVF, wellness, and mindset. Thanks for being here—your support means the world right now!



Leave Me a Message - click here!

For Mari’s Instagram click here!

For Pursuit of Wellness Podcast’s Instagram click here!

For Mari’s Newsletter click here!



Sponsored By:

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Show Links:

Dr. Gabrielle Lyon on Muscle, Creatine & the Links Between H Pylori & Acne

Dr. Mark Hyman on The Truth Behind Metformin, Gut Health, PCOS, Fertility Issues, Hormone Health & Ozempic

Bloom Creatine supports lean muscle, strength, recovery, and cognitive function—making it a daily essential for every woman’s wellness routine.



Topics Discussed

00:00:00 Life update 

00:10:08 How to stay consistent if you constantly fall off the wagon 

00:11:28 Suggestions for IVF and PCOS

00:12:10Natural supplement recommendations during IVF

00:12:41 Horse update

00:13:31 Approach to seed oils?

00:13:54 Relaxation tips during IVF

00:15:03 Will you ride pregnant?

00:15:43 IUI

00:16:12 How to balance wellness goals with demanding work?

00:16:55 How to find reliable business mentors and supporters?

00:21:43 Veneers

00:23:12 Embryo transfer process 

00:23:50 PCOS and Metformin

00:24:13 How to pass the time while trying to conceive

00:24:46 Why all the solo episodes?

00:25:19 Workouts during IVF

00:25:51 Getting through the tough moments during IVF

00:27:42 The most annoying and the best thing you’ve heard from other people while going through IVF
0:00 40:42

Mari & Greg on IVF, Imposter Syndrome & Building a Brand Together

Hosts
Mari Llewellyn
Guests
Greg
Keywords
IVF Imposter Syndrome Building a Brand Bloom Pop Burnout Shifting Priorities Life Balance
Ep. 185: It’s a big moment for Bloom, so Greg and I are sharing the behind-the-scenes story of Bloom Pop—our brand-new soda! From unveiling it at Expo West to the inspiration behind our favorite flavor (hi, Shirley Temple!), we’re breaking down what this moment means to us as partners in business and life. We also answer your Qs about burnout, imposter syndrome, and how I’m navigating IVF while slowing down professionally. This one’s part business update, part life chat, and part real talk about shifting priorities and staying grounded through change. If you’ve ever chased a big dream while juggling real life—this one’s for you.

Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! For Greg’s Instagram click here!

Sponsored By:

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Show Links:

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Get delicious gut health in a scoop with Bloom Greens, packed with 30+ superfoods to support digestion, reduce bloat & boost energy.

Support gut health, immunity & glowing skin with Bloom Colostrum—our 3-in-1 blend of colostrum, collagen peptides & probiotics.

Topics Discussed

00:00:09 Welcome

00:00:31 Expo West

00:02:20 Bloom Pop

00:05:43 Too many prebiotic sodas?

00:10:04 Middle and high schoolers drinking Bloom energy drinks

00:11:34 Dessert for breakfast in Gloucester

00:16:18 Struggling with new phase in life 

00:21:16 Boundaries with emails and texts

00:24:22 Imposter syndrome

00:29:38 Relocating for partner

00:31:56 Social media approach in today’s landscape

00:35:09 Best exercise routine recommendation

00:36:27 Navigating marriage with busy lifestyles
0:00 36:06

Q&A w/ Me: The IVF Rules I’m Breaking, My Wellness Non-Negotiables, & Why I Hate Juice Cleanses

Hosts
Mari Llewellyn
Keywords
IVF wellness caffeine baby names emotional health intermittent fasting pomegranate juice creatine self-care
Ep. 184: In this solo Q&A, I’m giving you all the IVF updates—what’s working, what’s frustrating, and the little rituals I never expected to care about (yes, Arnold is involved). I’ll share the one wellness rule I swore I’d never follow, why I’m suddenly rethinking caffeine and ice water, and how I’m handling the emotional side of this process. Plus, we need to talk about baby names—because I think I’ve decided, but now I’m second-guessing everything. Let’s chat!

Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here!

Sponsored By:

Get the most comprehensive look at your body with Function Health—over 100 advanced lab tests covering hormones, metabolism, fertility, and more. Skip the waitlist at functionhealth.com/a/mari-llewellyn.

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This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/POW and get on your way to being your best self.

Show Links:

Dr. Mindy Pelz on the Truth About Birth Control, Hormones, Cortisol, Fasting & Cycle Syncing

Bloom Creatine fuels muscle hydration, strength, and cognitive function—perfect for daily wellness, recovery, and energy. Elevate your routine with every scoop.

Topics Discussed

00:00:09 Welcome

00:00:42 Laser hair removal

00:01:12 Why are you avoiding ice cold drinks

00:02:29 Nail color

00:03:17 Progesterone shots during IVF

00:03:57 Bloom Pop

00:05:20 Thoughts on IUI

00:06:24 Baby names

00:07:29 Thoughts on dairy

00:07:59 Benefits of pomegranate juice and seeds

00:08:48 How to avoid stressing during vacation without wellness routine

00:13:20 Intermittent fasting

00:14:23 Was sharing life on social media hard in the beginning?

00:15:49 favorite places in Jackson Hole

00:16:15 Where to go for husband’s birthday in Austin?

00:16:34 Go-to haircare

00:16:55 House decorating updates

00:18:39 Hardest part about IVF

00:19:52 Mari and Greg’s summer plans

00:21:12 How to turn off thoughts and worries before bed

00:21:51 Creatine

00:22:02 Where are the expert guests?

00:22:47 Welsh family

00:26:21 Do you have a stylist?

00:26:37 Lymphatic drainage massage recommendations in L.A

00:27:25 Arnold

00:27:39 Church service

00:27:50 Ghee

00:27:58 Skin update

00:28:22 Sourdough recipe

00:28:50 What did you eat in the beginning of your fitness journey?

00:29:48 Next big purchase

00:30:15 When did you fully dedicate yourself to growing your business? 

00:31:10 Shows or movie recommendations

00:31:43 How to overcome being self conscious and embrace content creation 

00:32:18 Wellness trend you cannot get behind

00:32:25 Favorite travel destinations

00:32:48 Do you ever drink?

00:33:07 Do you recommend the Cocker Spaniel breed?

00:34:21 Are you friendly with your neighbors?

Ratings

Global:
4.7 rating 3082 reviews

USA

4.7 ratings 2700 reviews

Canada

4.8 ratings 242 reviews

UK

4.8 ratings 69 reviews

Australia

4.7 ratings 46 reviews

South Africa

5.0 ratings 11 reviews

New Zealand

4.7 ratings 10 reviews

Ireland

5.0 ratings 4 reviews

Singapore

0.0 ratings 0 reviews