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Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame and stigma around sex and create happier, more fulfilling love life, this is the show for you.
Hosted by Heather Shannon, Certified Sex Therapist, you'll be taken on a journey to release your sexual inhibitions and embrace your authentic sexual identity. Because it's time for you to Ask a Sex Therapist. Find out more about Heather's work and ask her your (anonymous) sex questions at https://HeatherShannon.co.
This podcast uses the following third-party services for analysis:
Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame and stigma around sex and create happier, more fulfilling love life, this is the show for you.
Hosted by Heather Shannon, Certified Sex Therapist, you'll be taken on a journey to release your sexual inhibitions and embrace your authentic sexual identity. Because it's time for you to Ask a Sex Therapist. Find out more about Heather's work and ask her your (anonymous) sex questions at https://HeatherShannon.co.
This podcast uses the following third-party services for analysis:
Wendy Strgar is an award-winning, serial entrepreneur and the Founder of Good Clean Love, Vaginal Biome Science, and Womankind Care. She has developed patented BioMatched technology and a microbiota panel to improve vaginal health, and has influenced FDA standards regarding osmolality and animal testing.
Wendy Strgar is an award-winning, serial entrepreneur and the Founder of Good Clean Love, Vaginal Biome Science, and Womankind Care. She has developed patented BioMatched technology and a microbiota panel to improve vaginal health, and has influenced FDA standards regarding osmolality and animal testing.
Dr. Johanna Gaffney is a specialist in pelvic floor therapy, working with Hope Docs. She focuses on addressing common pelvic floor issues across genders, emphasizing the importance of mental health in healing. Dr. Gaffney provides insights into sexual and urinary dysfunction, the Kegel myth, and the significance of feeling safe during therapy sessions. Her expertise includes understanding pelvic pain diagnoses and the mind-body connection in healing.
Dr. Johanna Gaffney is a specialist in pelvic floor therapy, working with Hope Docs. She focuses on addressing common pelvic floor issues across genders, emphasizing the importance of mental health in healing. Dr. Gaffney provides insights into sexual and urinary dysfunction, the Kegel myth, and the significance of feeling safe during therapy sessions. Her expertise includes understanding pelvic pain diagnoses and the mind-body connection in healing.
Topics Discussed
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Certified Sex Therapist helping you let go of shame & stigma so you can embrace your authentic sexual self. More pleasure, more connection, more freedom to be you. Take my free Intimacy Audit at https://HeatherShannon.co/freebies.
Here's the recent few episodes on Ask A Sex Therapist with Heather Shannon.
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EP: 134 Sexual Connection and Overcoming Dead Bedrooms with Caitlin V.
Hosts
Hosts of this podcast episode
Heather Shannon
Guests
Guests of this podcast episode
Caitlin V
Keywords
Keywords of this podcast episode
sexual connectiondead bedroomserectile dysfunctionperformance anxietypremature ejaculationmismatched libidossexual confidencepleasuresex-positivesexual healthpersonal experienceevidence-based scienceTV show 'Good Sex'Groove Thingmicro coaching
TRANSFORM YOUR SEX LIFE & HAPPINESS
Apply for a free Intimacy Breakthrough Call to learn about Heathers Pathway to Passion coaching method: https://heathershannon.co/new-clients/
In this episode of 'Ask a Sex Therapist,' I welcome Caitlin V, a renowned sex and relationship coach. Caitlin specializes in helping men with erectile dysfunction, performance anxiety, and premature ejaculation, and works with clients worldwide to resolve mismatched libidos and enhance sexual confidence. She shares insights from her journey, her viral content on YouTube, and her mission to foster a sex-positive world where pleasure is prioritized. We dive into her unique approach to sexual health, blending personal experience with evidence-based science, and discuss her new TV show, "Good Sex" on Discovery + and Max. Caitlin also introduces "Groove Thing," a new product aimed at enhancing pleasure, and we talk about its potential impact on the landscape of sexual enjoyment. You won't want to miss this one!
About Our Guest:
Caitlin V is a leading sex and relationship coach with a focus on men's sexual health and pleasure. A former sexual health researcher and policy analyst, she gained significant recognition through her viral videos on female pleasure. With millions of views and nearly a million subscribers on YouTube, she is a prominent voice in the field. Her expertise is further amplified through her TV show, "Good Sex," available on Discovery + and Max. Caitlin is dedicated to creating a sex-positive environment where pleasure is paramount.
Connect with Caitlin V.
Website: caitlinvneal.com
Instagram: caitlinvneal
Groove Thing: trygroovething.com/caitlin (Sign up for updates)
Apply for a free Intimacy Breakthrough Call to learn about Heathers Pathway to Passion coaching method: https://heathershannon.co/new-clients/
In this episode of 'Ask a Sex Therapist,' I welcome Caitlin V, a renowned sex and relationship coach. Caitlin specializes in helping men with erectile dysfunction, performance anxiety, and premature ejaculation, and works with clients worldwide to resolve mismatched libidos and enhance sexual confidence. She shares insights from her journey, her viral content on YouTube, and her mission to foster a sex-positive world where pleasure is prioritized. We dive into her unique approach to sexual health, blending personal experience with evidence-based science, and discuss her new TV show, "Good Sex" on Discovery + and Max. Caitlin also introduces "Groove Thing," a new product aimed at enhancing pleasure, and we talk about its potential impact on the landscape of sexual enjoyment. You won't want to miss this one!
About Our Guest:
Caitlin V is a leading sex and relationship coach with a focus on men's sexual health and pleasure. A former sexual health researcher and policy analyst, she gained significant recognition through her viral videos on female pleasure. With millions of views and nearly a million subscribers on YouTube, she is a prominent voice in the field. Her expertise is further amplified through her TV show, "Good Sex," available on Discovery + and Max. Caitlin is dedicated to creating a sex-positive environment where pleasure is paramount.
Connect with Caitlin V.
Website: caitlinvneal.com
Instagram: caitlinvneal
Groove Thing: trygroovething.com/caitlin (Sign up for updates)
summer podcast schedulesex lifecoachingsex rutguest episodeYouTuber Caitlin V
Hey all! I'm switching to every other week for June, July & August. If you've been listening and not making changes yet, sign up for a Quickie Coaching Package here --> Get Unstuck In Your Sex Life!
Hey all! I'm switching to every other week for June, July & August. If you've been listening and not making changes yet, sign up for a Quickie Coaching Package here --> Get Unstuck In Your Sex Life!
Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method: https://heathershannon.co/new-clients/
Unveiling the Secrets of Vaginal Microbiome Health with Wendy Strgar
In this episode of 'Ask a Sex Therapist,' I welcome Wendy Strgar, founder of Good Clean Love and Womankind Care. Wendy dives deep into her journey of creating products to improve vaginal health, emphasizing the crucial importance of a balanced vaginal microbiome. We discuss key topics like the role of osmolality, the surprising impact of many conventional products on your vaginal health, and her groundbreaking Bio-Match technology. Wendy also shares insights on the broader connections between vaginal issues and overall well-being, offering practical tips for maintaining a healthy microbiome. You won't want to miss this one!
About our guest:
Wendy Strgar is an award-winning, serial entrepreneur and the Founder of Good Clean Love, Vaginal Biome Science, and Womankind Care. Strgar's commitment to vaginal health led to the development of patented BioMatched technology, an innovative scientific approach applying biomimicry to the formulation of women’s health products. As CIO at Good Clean Love and CEO at Vaginal Biome Science and Womankind Care, she has developed a quantitative microbiota panel and the most advanced and effective product technologies to stabilize vaginal microbiome health and has effected change in both osmolality and animal testing requirements at the FDA.
Exclusive Offer:
Get 20% off Good Clean Love products with code (askasextherapist20)
Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method: https://heathershannon.co/new-clients/
Unveiling the Secrets of Vaginal Microbiome Health with Wendy Strgar
In this episode of 'Ask a Sex Therapist,' I welcome Wendy Strgar, founder of Good Clean Love and Womankind Care. Wendy dives deep into her journey of creating products to improve vaginal health, emphasizing the crucial importance of a balanced vaginal microbiome. We discuss key topics like the role of osmolality, the surprising impact of many conventional products on your vaginal health, and her groundbreaking Bio-Match technology. Wendy also shares insights on the broader connections between vaginal issues and overall well-being, offering practical tips for maintaining a healthy microbiome. You won't want to miss this one!
About our guest:
Wendy Strgar is an award-winning, serial entrepreneur and the Founder of Good Clean Love, Vaginal Biome Science, and Womankind Care. Strgar's commitment to vaginal health led to the development of patented BioMatched technology, an innovative scientific approach applying biomimicry to the formulation of women’s health products. As CIO at Good Clean Love and CEO at Vaginal Biome Science and Womankind Care, she has developed a quantitative microbiota panel and the most advanced and effective product technologies to stabilize vaginal microbiome health and has effected change in both osmolality and animal testing requirements at the FDA.
Exclusive Offer:
Get 20% off Good Clean Love products with code (askasextherapist20)
Ep. 132 Why Are You In A Sex Rut? (And How to Get Out!)
Hosts
Hosts of this podcast episode
Heather Shannon
Keywords
Keywords of this podcast episode
sex rutintimacysexual pleasurecommunication in sexsexual identityovercoming shamerelationship improvementsexual patternsburned out bodyavoidance in sexsilencer in sexawkward initiatorsplit path in sex
Figure out why you're in a sex rut and how to overcome it by deeply understanding your relationship patterns. Take my free quiz at https://thebetterbedroom.com to figure out the number 1 reason you're feeling stuck in your sex life.
In this episode, we explore five main patterns people fall into:
The burned out body
The avoiders
Self-Censorship
The Awkward Initiators
The Split Path.
Your sex life is not rocket science. It's very fixable if you discover your pattern have a partner who is willing to work with you on it, you'll be on your way to feeling excited, turned-on and deeply connected.
This podcast uses the following third-party services for analysis:
Figure out why you're in a sex rut and how to overcome it by deeply understanding your relationship patterns. Take my free quiz at https://thebetterbedroom.com to figure out the number 1 reason you're feeling stuck in your sex life.
In this episode, we explore five main patterns people fall into:
The burned out body
The avoiders
Self-Censorship
The Awkward Initiators
The Split Path.
Your sex life is not rocket science. It's very fixable if you discover your pattern have a partner who is willing to work with you on it, you'll be on your way to feeling excited, turned-on and deeply connected.
This podcast uses the following third-party services for analysis:
Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/
Pelvic Floor Health with Dr. Johanna Gaffney | Common Issues & Solutions
In this episode, we welcome Dr. Johanna Gaffney, a specialist in pelvic floor therapy from Hope Docs. Dr. Gaffney shares insights on common pelvic floor issues across genders, the impact of mental health, and the role of virtual therapy. Learn about common problems like sexual and urinary dysfunction, the Kegel myth, and the importance of feeling safe for effective healing.
Want a quick boost in your relationship or personal growth?
Book The Quickies – a mini coaching experience with Heather Shannon!
Dr. Johanna Gaffney is a Doctor of Physical Therapy who specializes in pelvic floor therapy with The Hope Docs in the Tampa Bay area. She offers both in-person and virtual sessions. Inspired by her own experience with pelvic floor dysfunction, Dr. Gaffney is dedicated to helping clients of all genders with issues like sexual dysfunction and urinary problems, ensuring they feel safe and cared for throughout their healing journey.
Connect with Dr. Johanna Gaffney
Website:...
Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/
Pelvic Floor Health with Dr. Johanna Gaffney | Common Issues & Solutions
In this episode, we welcome Dr. Johanna Gaffney, a specialist in pelvic floor therapy from Hope Docs. Dr. Gaffney shares insights on common pelvic floor issues across genders, the impact of mental health, and the role of virtual therapy. Learn about common problems like sexual and urinary dysfunction, the Kegel myth, and the importance of feeling safe for effective healing.
Want a quick boost in your relationship or personal growth?
Book The Quickies – a mini coaching experience with Heather Shannon!
Dr. Johanna Gaffney is a Doctor of Physical Therapy who specializes in pelvic floor therapy with The Hope Docs in the Tampa Bay area. She offers both in-person and virtual sessions. Inspired by her own experience with pelvic floor dysfunction, Dr. Gaffney is dedicated to helping clients of all genders with issues like sexual dysfunction and urinary problems, ensuring they feel safe and cared for throughout their healing journey.
Connect with Dr. Johanna Gaffney
Website:...
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