Widowed AF: Real stories of love, grief and beyond - With Rosie Gill-Moss Podcast

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Rosie Gill-Moss
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Personal Journals Society & Culture Health & Fitness
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765 - 1.3K listeners Female 4.7 rating 51 reviews 137 episodes United Kingdom
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30s Ad: $22 - $26 60s Ad: $27 - $30 CPM Category: Society & Culture
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In 2018, Rosie Gill-Moss lost her husband Ben in a diving accident, leaving her widowed at 37 with three children. Finding grief resources shallow and platitudes empty, she created Widowed AF—a podcast offering honest conversations about loss. Through guest stories and expert advice, the show covers practical challenges (finances, single parenting) and emotional realities (anger, loneliness, joy). From processing her own grief to building a global community, Rosie helps others feel less alone. The podcast provides tools and shared experiences for rebuilding life after loss.

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  • Note at the end of the page: 'You can fill it out here: https://widowedaf.com/contacts/' (implying contact email or form, but no direct email provided).: in***@widowedaf.com
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Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on Widowed AF: Real stories of love, grief and beyond - With Rosie Gill-Moss.

Hosts

Previous Guests

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Nicky Wake is a recovery advocate and supporter who has openly shared her journey through alcohol addiction and sobriety, especially in the context of widowhood. She promotes resources like the Sober Love App and the Clear Minds Hypnosis App to help others in similar situations.
Louise is a woman who experienced the loss of her husband due to a heart attack related to severe alcoholic liver disease. She faced the challenges of supporting her husband through his addiction and has insights into the signs of alcoholism, the emotional struggles involved, and the stigma surrounding addiction. Her story provides a candid perspective on loving someone with an addiction and the complexities of widowhood in such circumstances.
Shirley Pegram is a widow who experienced the loss of her husband, Adrian, due to liver disease. She reflects on their 30-year relationship and the challenges they faced, particularly the impact of addiction on their lives. Through her journey, Shirley emphasizes the complexities of grief and the importance of mental health awareness. She has taken significant steps towards personal growth and healing, including travel and self-care practices, and encourages others to seek support and embrace life after loss.
Louise Lomas is a speaker and advocate who shares her personal journey of love and loss. She met her partner at a young age and faced significant challenges following a tragic accident that altered her life. Louise's experiences navigating grief, single parenthood, and the complexities of rebuilding her life have made her a voice for those dealing with similar situations. She offers insights into the emotional and practical aspects of coping with loss, including financial pressures and career decisions, emphasizing the importance of recognizing individual responses to grief.

YouTube Channel

Channel Info

Widowed AF - Podcast
@widowedaf

Channel Stats

Subscribers: 78
Total Videos: 221
Total Views: 28,377
Joined: Dec 4, 2014
Location: United Kingdom

Description

Join Rosie as she takes you on a journey through the raw, the real, and the often unspoken sides of widowhood.

This podcast is more than just stories; it’s a glimpse into the lives of those who have faced the unthinkable, and found strength, hope, and new beginnings.

Each episode brings you honest, open conversations with those who’ve walked this path, sharing their experiences, struggles, and triumphs.

If you’re navigating this journey yourself or just seeking to understand, join us in uncovering the many faces of widowhood.

Additional Info

Content Rating: None

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Instagram

Profile Info

@widowed_af
Widowed AF - Podcast

Account Stats

Followers: 1,850
Posts: 382

Account Status

Account Type: Business
Privacy: Public

Biography

A podcast about love and loss and everything in between. Every widow has a story, and this is where they tell them. 🎙️

Episodes

Here's the recent few episodes on Widowed AF: Real stories of love, grief and beyond - With Rosie Gill-Moss.

0:00 1:16:48

S3 - EP10 - Conversations on Grief and Healing with Those Two Widows

Hosts
Rosie Gill-Moss
Guests
Katie Natalie
Keywords
grief widowhood loss community support emotional healing coping mechanisms anger guilt dark humour honest conversations

In this episode, we welcome Katie and Natalie from the podcast "Those Two Widows," who share their candid experiences of widowhood and the unique bond they formed through their shared journeys. The conversation dives into the complexities of grief, the challenges of navigating life after loss, and the importance of finding community among those who truly understand. With a warm and straightforward approach, Katie and Natalie discuss how they turned their personal struggles into a platform for connection and support, creating a safe space for others who are grieving.


Throughout the episode, listeners will find valuable insights into coping mechanisms and the realities of being a young widow. Katie reflects on her unexpected loss and the feelings of anger and guilt that accompanied it, while Natalie shares her experience of caring for her husband during his battle with cancer. Their stories highlight the raw emotions that come with widowhood, as well as the dark humour that often serves as a coping mechanism. As they navigate their grief, they emphasise the importance of being honest about their feelings and the necessity of allowing oneself to grieve without the pressure of societal expectations.


One of the key takeaways from this episode is the significance of community in the grieving process. Katie and Natalie discuss how their friendship blossomed from shared experiences, allowing them to support each other through the ups and downs of widowhood. They challenge the notion of toxic positivity, advocating for a more authentic approach to grief that acknowledges the complexities of emotions. Their conversation serves as a reminder that its okay to feel lost and that seeking help from others who understand can be incredibly healing.

As the episode wraps up, listeners are encouraged to reflect on their own experiences with grief and to reach out for support when needed. Katie and Natalies journey is a testament to the power of connection and the importance of sharing stories to foster understanding and healing. For those navigating similar paths, this episode offers not only comfort but also actionable advice on how to build a supportive community. Tune in to discover how these two widows are transforming their pain into purpose, and be sure to follow their podcast for more heartfelt discussions on grief and friendship.

0:00 1:29:45

S3 - EP9 - Love After Loss: A Journey to Sobriety with Nicky Wake

Hosts
Rosie Gill-Moss
Guests
Nicky Wake
Keywords
grief sobriety alcohol addiction widowhood support groups therapy dating after loss recovery

Here's the corrected version with the Clear Minds Hypnosis App properly attributed:

In this episode, Rosie chats with returning guest Nicky Wake about something that doesn't get talked about enough - the messy reality of using alcohol to cope with grief, and what it's like to get sober as a widow.

Nicky gets brutally honest about how her drinking escalated when her husband was sick, and how it became her go-to coping mechanism after he died. She doesn't sugarcoat it - she talks about the real stuff, the dark moments, and how alcohol became both her comfort and her problem.

But this isn't just a story about addiction. It's about what happens when you decide enough is enough, and the tough journey of getting sober while you're still deep in grief. Nicky shares how therapy and support groups literally saved her life, and why reaching out for help was the hardest but most important thing she ever did.

Then there's the dating bit - because let's be real, dating as a widow is complicated enough without adding sobriety into the mix. Nicky talks about navigating relationships when you're carrying both grief and recovery, and how she's trying to make it easier for others through dating apps specifically for sober people and widows.

She mentions some brilliant resources too - the Sober Love App for people in recovery looking for connection, and the Clear Minds Hypnosis App, which she found helpful for changing her relationship with alcohol.

What really comes through is Nicky's message that recovery is possible for anyone willing to take that first scary step. She's living proof that you can come through the other side of both grief and addiction.

If you're struggling with similar issues, Nicky's available for support and guidance. Sometimes knowing you're not alone in this mess makes all the difference.

More honest conversations about the tough stuff coming your way - stay tuned.

Resources mentioned: SoberAF (⁠www.soberaf.club⁠) is Nicky's rebellious take on recovery support. None of that one-size-fits-all approach - this is sobriety without apologies, and it's completely free. They're launching their forum and events in June 2025, but you can sign up now to be part of this movement that's flipping the script on traditional recovery.

Chapter 2 Dating (⁠www.chapter2dating.app⁠) is the dating platform Nicky created specifically for widows and widowers. Because let's face it, explaining grief to someone who's never been there is exhausting. This is a safe space where everyone gets it - the complexity, the guilt, the hope, all of it.

Widows Fire (widowsfire.dating) tackles something nobody talks about but many of us feel - the physical desires that don't disappear with grief. It's for flirty, no-strings connections when you're not ready for something serious but still crave intimacy. Honest, raw, and judgment-free.


0:00 2:16:20

S3 - EP 8 - Love, Loss and Alcoholism

Hosts
Rosie Gill-Moss
Guests
Louise
Keywords
widowhood alcoholism addiction grief loss heart attack liver disease supporting loved ones with addiction

In this episode, host Rosie Gill-Moss chats with Louise about her experience of losing her husband unexpectedly. Louise shares the tough realities of widowhood and how her husband's battle with alcoholism shaped their lives together.

Her husband died from a heart attack related to severe alcoholic liver disease, a struggle that Louise faced for years as she tried to support him through his addiction.

She talks about the signs of his drinking, the challenges of loving someone with an addiction, and the feelings of helplessness that often come with it.

Louise also addresses the stigma surrounding alcoholism and how it can complicate relationships.A must listen for one of the most candid insights yet into loving someone in addiction. 

0:00 1:08:12

S3 - EP7 - Understanding Addiction and Grief: Shirley Pegram's Story

Hosts
Rosie Gill-Moss
Guests
Shirley Pegram
Keywords
addiction grief widowhood mental health empathy healing self-care travel

In this episode of the Widowed AF podcast, host Rosie Gill-Moss speaks with Shirley Pegram, who shares her journey through widowhood following the death of her husband, Adrian, due to liver disease. Shirley reflects on their 30-year relationship, the challenges they faced, and the impact of addiction on their lives.

Shirley discusses the complexities of grief, the stigma surrounding addiction, and the importance of mental health awareness. She emphasises the need for empathy and understanding for those dealing with similar struggles. Throughout the conversation, Shirley highlights her personal growth and the steps she has taken towards healing, including travel and self-care practices.

Despite the pain of loss, Shirley shares her journey towards healing, including her travels and newfound independence. She encourages listeners to embrace life and seek support when needed.

If you have been affected by today's episode or have a story to share, please reach out to Rosie Gill-Moss through the podcast's contact information. Your experiences matter, and support is available.

Join us for more conversations on grief, healing, and the journey of widowhood. Remember, you are not alone in this experience.

0:00 2:16:21

S3 - EP 7 - Complex Grief: 32 Years of Love, Loss and Alcoholism - Louise Lomas

Hosts
Rosie Gill-Moss
Guests
Louise Lomas
Keywords
complex grief love loss alcoholism single parenthood identity trauma financial pressures career decisions resilience

In this episode, Rosie speaks with Louise Lomas about her experiences of love, loss, and building a new future. Louise shares her journey from meeting her partner at a young age, navigating the challenges of early adulthood together, and facing life-altering changes following a tragic accident. Their conversation covers how grief reshapes identity, the complexities of adjusting to single parenthood, and the unexpected paths that emerge from profound loss.


Rosie and Louise explore the emotional realities of becoming widowed young, the difference between public perception and private experience, and the ways in which trauma influences future relationships. Louise discusses practical aspects of coping, including financial pressures and career decisions, offering a grounded perspective on rebuilding life while honouring the past.


Listeners will gain insight into the lived experience of grief, the tension between societal expectations and personal healing, and the quiet resilience required to move forward. The conversation highlights the importance of recognising each persons unique response to loss without imposing timelines or assumptions.


Listen now to hear the full conversation.

Ratings

Global:
4.7 rating 51 reviews

UK

4.6 ratings 38 reviews

USA

5.0 ratings 7 reviews

Australia

5.0 ratings 2 reviews

New Zealand

5.0 ratings 2 reviews

Canada

5.0 ratings 1 reviews

Ireland

5.0 ratings 1 reviews

Singapore

0.0 ratings 0 reviews

South Africa

0.0 ratings 0 reviews