433: Making Friends as a Mom: Why Its Hardand How to Do It Anyway // Dr. Marisa G. Franco
Rachel Nielson
Dr. Marisa G. Franco
friendship
motherhood
connection
emotional fatigue
adult friendships
mindset
habits
loneliness
Making new friends as an adult is challengingand motherhood often makes it even harder. Between family responsibilities, full schedules, and emotional fatigue, it can feel like theres no space left for connection. And even when we do show up, its not always easy to know how to move from polite small talk to real, meaningful friendship.
In this episode, psychologist and bestselling author Dr. Marisa G. Franco joins me to unpack why friendship often feels so complicated in adulthoodand how we can begin to build the kind of relationships we long for.
Whether youre starting from scratch or hoping to deepen the friendships you already have, this conversation will give you both clarity and compassion for where you areand the tools to take a small step forward.
This episode will help you:
Break out of the I showed up but still feel lonely cycle
Rewire your mindset to believe people actually want to be your friend (because they do!)
Recognize the hidden habits that may be quietly sabotaging your ability to connect
Learn what to do when you feel like youre tryingbut still not clicking with anyone
If friendship has felt harder than you expected in this season of life, this episode will remind you that youre very much not aloneand that meaningful connection is still possible.
For full show notes, including takeaways, click here.
***
Related Episodes:
400: 3 Modern Manners for Friendship // Brooke Romney
386: Raising Securely Attached Kids // Eli Harwood, MA, LPC
417: The Sneaky Ways Comparison Creeps Into Conversations (and How to Stop It) // Kathie Gwilliam
Episode Sponsors:
Brightbox: Go to brightboxes.com to check out all their thoughtful options. Whether you're sending encouragement, appreciation, or just a little joy, Brightbox makes it easy to spread light.
Factor: Get started at factormeals.com/3in3050off and use code 3in3050off to get 50 percent off plus FREE shipping on your first box.
Let's Connect!
Join me on Instagram!
Get weekly-ish emails with BTS of my life
Find Your Magic in Motherhood: Free 3-Day Email Course
***
In this episode, psychologist and bestselling author Dr. Marisa G. Franco joins me to unpack why friendship often feels so complicated in adulthoodand how we can begin to build the kind of relationships we long for.
Whether youre starting from scratch or hoping to deepen the friendships you already have, this conversation will give you both clarity and compassion for where you areand the tools to take a small step forward.
This episode will help you:
Break out of the I showed up but still feel lonely cycle
Rewire your mindset to believe people actually want to be your friend (because they do!)
Recognize the hidden habits that may be quietly sabotaging your ability to connect
Learn what to do when you feel like youre tryingbut still not clicking with anyone
If friendship has felt harder than you expected in this season of life, this episode will remind you that youre very much not aloneand that meaningful connection is still possible.
For full show notes, including takeaways, click here.
***
Related Episodes:
400: 3 Modern Manners for Friendship // Brooke Romney
386: Raising Securely Attached Kids // Eli Harwood, MA, LPC
417: The Sneaky Ways Comparison Creeps Into Conversations (and How to Stop It) // Kathie Gwilliam
Episode Sponsors:
Brightbox: Go to brightboxes.com to check out all their thoughtful options. Whether you're sending encouragement, appreciation, or just a little joy, Brightbox makes it easy to spread light.
Factor: Get started at factormeals.com/3in3050off and use code 3in3050off to get 50 percent off plus FREE shipping on your first box.
Let's Connect!
Join me on Instagram!
Get weekly-ish emails with BTS of my life
Find Your Magic in Motherhood: Free 3-Day Email Course
***