3 in 30 Takeaways for Moms Podcast

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36.2K - 60.3K listeners Female 4.9 rating 2413 reviews 454 episodes USA
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A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.

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Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on 3 in 30 Takeaways for Moms.

Hosts

Previous Guests

Psychologist and bestselling author known for her work on friendship, connection, and social relationships.
Saren Eyre Loosli is the founder of Power of Families, a family systems expert, and a mother of five. She is recognized as one of the early parenting mentors for her practical approach to teaching children responsibility and life skills.
Brittney Hanks, mother of four and the creator behind Home and Kind, is an expert in family travel and practical parenting. She has developed numerous travel hacks over years of cross-country drives with her children, focusing on simple systems that reduce mental load for moms and foster connection and joy in everyday moments. Her insights help families make road trips smoother, more fun, and less chaotic, emphasizing flexibility and meaningful experiences.
Meggie Busath is a family travel expert who specializes in helping families plan meaningful and joyful trips. She provides practical strategies for traveling with kids, focusing on connection, intention, and reducing stress. Meggie is known for her expertise in simplifying travel planning and making family trips more enjoyable and less overwhelming.
Sharon McMahon is a former high school government teacher turned trusted online educator and advocate. She is the author of the book 'The Small and the Mighty', which highlights 12 lesser-known Americans whose quiet courage changed history. Through her work, she emphasizes the power of small, consistent actions in creating a ripple effect of change in the world.

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@3in30podcast
Rachel Nielson / Mom Podcast

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Biography

💜 Love your motherhood as much as you LOVE your kids!
🎤30-min Mondays with 3 doable takeaways
👇🏻Find the Magic in Your Motherhood — again!

Episodes

Here's the recent few episodes on 3 in 30 Takeaways for Moms.

0:00 30:23

433: Making Friends as a Mom: Why Its Hardand How to Do It Anyway // Dr. Marisa G. Franco

Hosts
Rachel Nielson
Guests
Dr. Marisa G. Franco
Keywords
friendship motherhood connection emotional fatigue adult friendships mindset habits loneliness
Making new friends as an adult is challengingand motherhood often makes it even harder. Between family responsibilities, full schedules, and emotional fatigue, it can feel like theres no space left for connection. And even when we do show up, its not always easy to know how to move from polite small talk to real, meaningful friendship.



In this episode, psychologist and bestselling author Dr. Marisa G. Franco joins me to unpack why friendship often feels so complicated in adulthoodand how we can begin to build the kind of relationships we long for.



Whether youre starting from scratch or hoping to deepen the friendships you already have, this conversation will give you both clarity and compassion for where you areand the tools to take a small step forward.



This episode will help you:

Break out of the I showed up but still feel lonely cycle

Rewire your mindset to believe people actually want to be your friend (because they do!)

Recognize the hidden habits that may be quietly sabotaging your ability to connect

Learn what to do when you feel like youre tryingbut still not clicking with anyone



If friendship has felt harder than you expected in this season of life, this episode will remind you that youre very much not aloneand that meaningful connection is still possible.



For full show notes, including takeaways, click here.



***



Related Episodes:

400: 3 Modern Manners for Friendship // Brooke Romney

386: Raising Securely Attached Kids // Eli Harwood, MA, LPC

417: The Sneaky Ways Comparison Creeps Into Conversations (and How to Stop It) // Kathie Gwilliam



Episode Sponsors:

Brightbox: Go to brightboxes.com to check out all their thoughtful options. Whether you're sending encouragement, appreciation, or just a little joy, Brightbox makes it easy to spread light.

Factor: Get started at factormeals.com/3in3050off and use code 3in3050off to get 50 percent off plus FREE shipping on your first box.



Let's Connect!

Join me on Instagram!

Get weekly-ish emails with BTS of my life

Find Your Magic in Motherhood: Free 3-Day Email Course



***
0:00 36:34

432: Teach Your Kids About Money and Life Skills This Summer—No Nagging Needed // Saren Loosli

Hosts
Rachel Nielson
Guests
Saren Eyre Loosli
Keywords
money management life skills parenting summer routines responsibility independence allowance chore tracking
We want to raise kids who are responsible, capable, and financially wise—but it’s hard to know where to start. It can feel especially tricky to teach life skills like money management and personal responsibility without constant reminding or frustration.

 

In this episode, I’m joined by Saren Eyre Loosli, founder of Power of Families and one of my earliest parenting mentors. Saren is a mom of five and a family systems expert who shares a simple, sustainable way to teach these skills within the flow of everyday life—without turning your home into a battleground.



Summer is an ideal time to reset routines and try something new. This episode will give you practical tools and a clear framework to help your family work together more smoothly.



You’ll hear:

💰 A clear structure for helping kids earn and manage their own money

💰 How to connect allowance to responsibility and attitude, not just tasks

💰 A system for daily routines that fosters independence and ownership

💰 Tools for tracking money and chores that work for all ages



This conversation is both practical and encouraging, especially if you’ve been wanting more clarity (and less conflict) around chores, allowance, and life skills at home.



For full show notes, including takeaways, click here.



***



Related Episodes:

369: How to Teach Your Kids about Money // Abby Chipman

350: Rethinking Chores: A Quick Mindset Shift to Help with Overwhelm

373: Teaching Children to Work Without Being a Drill Sergeant // Danielle Porter



Episode Sponsors:

Zocdoc: Stop putting off those doctors appointments and go to Zocdoc.com/3in30 to find and instantly book a top-rated doctor today.

KiwiCo: Build the best summer ever with KiwiCo! Get $15 off on your Summer Adventure Series at kiwico.com/3in30.

BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy.



Let's Connect!

Join me on Instagram!

Get weekly-ish emails with BTS of my life

Find Your Magic in Motherhood: Free 3-Day Email Course



***
0:00 37:34

431: 3 Road Trip Hacks for Traveling with Kids // Brittney Hanks

Hosts
Rachel Nielson
Guests
Brittney Hanks
Keywords
road trip hacks travel with kids family travel parenting tips car travel family connection travel systems audiobooks for kids flexibility in parenting
Summer is almost here… which means it’s road trip season! If you’re gearing up for some long drives with your kids in tow, this episode is packed with practical tips to help make those hours in the car smoother, more fun, and a little less chaotic.

 

 Brittney Hanks—mom of four and the genius behind Home and Kind—is here to share her favorite road trip hacks that she’s developed over years of cross-country drives with her kids. She’s all about simple systems that ease the mental load for moms and bring more connection and joy into everyday moments.



Whether you're a seasoned road tripper or just trying to survive your first long haul with littles, Brittany’s creative ideas will have you feeling calm, confident, and ready to roll.



In this episode, you’ll learn:

🚗 A clever way to visually track your progress (and keep kids from asking “Are we there yet?” every five minutes)

🚗 How to turn a gas station stop into a fun, energy-boosting family relay

🚗 The best podcasts and audiobooks for a variety of ages that the whole family will enjoy

🚗 Why embracing flexibility—and letting some of your usual rules slide—can actually lead to more meaningful connection



You’ll come away from this conversation feeling inspired and equipped to make your summer road trips less stressful and a lot more special.



For full show notes, including takeaways, click here.



***



Announcements:

Click here to receive my Travel Hacks for Families handout



Related Episodes:

402: How to Travel More as a Family without Breaking the Bank // Amber Paul

363: Tips & Tricks for Family Travel // Meesha Slade

370: How to Adventure As a Family // Chamaine WollenzeinEpisode



Sponsors:

Zocdoc: Stop putting off those doctors appointments and go to Zocdoc.com/3in30 to find and instantly book a top-rated doctor today.

Storyworth: Give the “dads” in your life a unique, heartfelt gift you’ll all cherish for years—Storyworth! Right now, save $10 during their Father’s Day sale when you go to Storyworth.com/3in30!

Skylight: Right now, Skylight is offering our listeners $30 off their 15-inch Calendars by going to Skylightcal.com/takeaways.

Aquatru: Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code “3IN30” at checkout.



Let's Connect!

Join me on Instagram!

Get weekly-ish emails with BTS of my life

Find Your Magic in Motherhood: Free 3-Day Email Course



***
0:00 36:18

430: Plan Meaningful Family Travel Without the Stress // Meggie Busath

Hosts
Rachel Nielson
Guests
Meggie Busath
Keywords
family travel intentional travel connection overwhelm motherhood travel hacks family trips
What if your next family trip wasn’t about packing in more—but about slowing down, connecting, and actually enjoying your time together?



This week, I'm joined by family travel expert Meggie Busath, who shares practical ways to bring more intention, connection, and joy to your trips—without overcomplicating things or blowing your budget.



In this episode, you’ll learn:

🫶 How to stop overcomplicating travel—and focus on what actually matters to your family

🫶 Why your attitude as the parent is the most important factor in whether a trip feels successful

🫶 Practical strategies for navigating inevitable bumps in the road (without losing your cool)

🫶 The small, intentional choices—like what snacks you pack or when you schedule screen time—that can make a huge difference for your kids



If you're craving more connection and less chaos in your family travels, this episode is filled with ideas to help you get there.



For full show notes, including takeaways, click here.



***



Announcements:

Grab my FREE Travel Hacks for Families Guide to help with your summer travel plans!



Related Episodes:

431: 3 Road Trip Hacks for Traveling with Kids // Brittney Hanks

363: Tips & Tricks for Family Travel // Meesha Slade

402: How to Travel More as a Family without Breaking the Bank // Amber Paul



Episode Sponsors:

Kiwi Co: Build the best summer ever with KiwiCo! Get $15 off on your Summer Adventure Series at kiwico.com/3in30.

Factor: Get started at factormeals.com/3in3050off and use code 3in3050off to get 50 percent off plus FREE shipping on your first box.

BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy.



Let’s Connect:

Join me on Instagram!

Get weekly-ish emails with BTS of my life

Find Your Magic in Motherhood: Free 3-Day Email Course



***
0:00 41:07

429: How Ordinary Moms Can Make a Difference // Sharon McMahon

Hosts
Rachel Nielson
Guests
Sharon McMahon
Keywords
ordinary moms make a difference small actions Sharon McMahon The Small and the Mighty quiet courage impact storytelling motherhood advocacy
If you’ve ever felt like the problems of the world are too big, and your influence is too small to matter, this conversation with Sharon McMahon will help you realize how powerful even just your small actions can be.

 

Sharon is a former high school government teacher turned trusted online educator and advocate. In her new book The Small and the Mighty, she highlights 12 lesser-known Americans whose quiet courage changed history. In this episode, she shares the stories of three women whose steady choices and persistence still shape our world today—and shows how small, consistent actions in your own life can create a ripple effect too.



Tune in to hear:

🌎 Why doing the next needed thing can be the most impactful—and most accessible—form of change

🌎 How helping just one person can expand your capacity, bring you hope, and ripple outward in unseen ways

🌎 What it looks like to keep showing up, even when others don’t understand or support you



Sharon’s storytelling is rich and inspiring, and her perspective will help you reframe your role as a mother, a neighbor, and a citizen. You don’t need to be extraordinary to do something that matters. You just need to begin.



For full show notes, including takeaways, click here.



***



Announcements:

If you love this conversation, grab the worksheet that my team made to go along with this episode, where you can think through Sharon's takeaways and brainstorm how they apply to your life right now. It includes some of Sharon's best quotes and some thought-provoking questions to help you apply what you learn today.





Related Episodes:

392: How to Have Grace-Filled Political Conversations with Family & Friends // Sarah Stewart Holland & Beth Silvers of Pantsuit Politics

256: Why “Unsexy” Elections Matter and How to Get Involved as a Busy Mom // Laney Hawes

051: How (and Why) to Get Involved in the Political Process as a Mom // Lacey Parr





Episode Sponsors:

Tushbaby: Visit Tushbaby.com and start customizing your own carrier. Make sure to use code 3IN30 for 20% off your first order.

Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code 3IN30.

AirDoctor: Head to AirDoctorPro.com and use promo code 3IN30 to get UP TO $300 off today!





Let's Connect!

Join me on Instagram!

Get weekly-ish emails with BTS of my life

Find Your Magic in Motherhood: Free 3-Day Email Course

Ratings

Global:
4.9 rating 2413 reviews

USA

4.9 ratings 2300 reviews

Canada

5.0 ratings 85 reviews

UK

5.0 ratings 14 reviews

Australia

5.0 ratings 10 reviews

New Zealand

5.0 ratings 2 reviews

South Africa

5.0 ratings 2 reviews

Ireland

0.0 ratings 0 reviews

Singapore

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