What the EF Podcast

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What the EF
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Society & Culture Health & Fitness
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540 - 900 listeners Female 4.9 rating 36 reviews 64 episodes USA
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A place for epilepsy WTF moments.

Host Landis Wiedner bring in experts, celebs, and regular folks to shed light on the crazy epilepsy sh*t that no one seems to talk about. And have a laugh about it. An approachable atmosphere to tackle the challenges of life with epilepsy propels forward movements in personal an societal journeys.

*No material on the podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider.*

Thank you SK life science and Neurelis for sponsoring 2024!

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Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on What the EF.

Hosts

Previous Guests

Sarah Carlson is a former newscaster who has epilepsy. She took a break from her journalism career due to her condition and has now returned to the anchor desk, celebrating four years seizure free. She speaks openly about her experiences with epilepsy, survivor's guilt, and the challenges of living with a neurological condition.
Jack Somers is a former Marine who lives with post-traumatic epilepsy. He openly discusses his experiences with the condition, including memory challenges and mindset changes. Jack is also involved in advocacy efforts, notably announcing the introduction of the National Plan for Epilepsy to Congress. His story highlights resilience and self-compassion in managing epilepsy.
Tommy Mitchell is an athlete and swimmer who has experienced epilepsy since his high school years. Despite facing seizures and injuries, he has continued to pursue his passion for swimming, representing the University of South Carolina. His story highlights resilience and determination in the face of epilepsy challenges.
Paige Wade was diagnosed with epilepsy at just six days old, making her one of the earliest known cases. As an adult, her seizures subsided until they returned, impacting her ability to drive and leading to a loss of independence. Despite these challenges, Paige is a dedicated second-grade teacher and has transformed her experiences into a platform as a content creator. She focuses on sharing her journey of reclaiming her life through mindset shifts, daily habits, and a strong emphasis on nutrition, movement, and mental health. Paige actively engages with her audience on social media, particularly through her Instagram account @changewithpaige, where she shares insights and strategies for living well with epilepsy.
Pree Bhuntani is an epilepsy advocate who became vocal about her condition after experiencing a seizure in front of her school. She has dedicated her life to raising awareness about epilepsy, speaking at congressional hearings, and lobbying for legislation related to seizure first aid. Her efforts aim to break the stigma surrounding epilepsy and encourage open discussions about the condition.
Sarabjeet Bhutani was diagnosed with epilepsy as a child and faced significant cultural stigma that led her to remain silent about her condition for many years. Her experience changed when her daughter, Pree, was diagnosed with epilepsy, prompting Sarabjeet to confront the generational silence surrounding the condition. She now supports her daughter's advocacy efforts and works to raise awareness about epilepsy in her community.

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Episodes

Here's the recent few episodes on What the EF.

0:00 33:28

Guess Who's Back at the News Desk with Sarah Carlson

Hosts
Landis Wiedner
Guests
Sarah Carlson
Keywords
epilepsy seizure free survivor's guilt sleep pressure brain unpredictability media career epilepsy awareness

She left her job as a newscaster because of epilepsy—and now she’s back at the same anchor desk. In this episode, Sarah Carlson talks about pretending she didn’t miss the job (she did), how she seized the opportunity to get back in, and the joy of being four years seizure free...while knowing her brain is still unpredictable.

We also get into survivor’s guilt, pressure to be perfect with sleep, and whether she’d be anchoring if she were still seizing.

Big thanks to our community partners Epilepsy Foundation of America and the Danny Did Foundation as well as sponsors Neurelis and SK life science!

The Faces of Medicaid - a story by Sarah Carlson: https://www.channel3000.com/video/the-faces-of-medicaid/video_411e072c-ecd8-57c0-ae07-e3838913f8df.html

Athletic support for people with disabilities: https://www.achillesinternational.org/



0:00 59:37

What's Your Blast Radius? with Captain Jack Somers

Hosts
Landis Wiedner
Guests
Jack Somers
Keywords
post-traumatic epilepsy memory struggles mindset shifts National Plan for Epilepsy community support

Former Marine Jack lives with post-traumatic epilepsy—and calls it a “blast radius” of its own. From memory struggles to mindset shifts, he shares how he stopped apologizing for what epilepsy changed and started treating himself with compassion. Oh, and he also announced the introduction of the National Plan for Epilepsy to Congress. No big deal.

Shout out to the folks who support us in our blast radius! Community partners Epilepsy Foundation of America & Danny Did Foundation and sponsors Neurelis & SK life science

0:00 34:50

Just Keep Swimming (literally) with Tommy Mitchell

Hosts
Landis Wiedner
Guests
Tommy Mitchell
Keywords
epilepsy seizures swimming University of South Carolina community support

Tommy had his first seizure (and dislocated shoulder 😬) senior year of high school—but kept chasing his dream of swimming at University of South Carolina. After the 2024 SECs, another seizure and shoulder pop (double ouch) changed everything. Still, he refused to let epilepsy take the water from him.

Big shout out to these folks for keeping the podcast afloat!

Community partners Epilepsy Foundation of America and Danny Did Foundation and sponsors Neurelis and SK life science

0:00 34:29

Reclaiming your sense of self with Paige Wade

Hosts
Landis Wiedner
Guests
Paige Wade
Keywords
epilepsy independence depression content creator nutrition movement mental health mindset shifts daily habits

Diagnosed at just six days old, kinda makes Paige Wade the OG of epilepsy. As an adult, her seizures subsided until two popped up, taking away her driver's license. Paige teaches second grade, and her students weren't the only ones getting dropped off by their moms. (Awkward.)

Paige opens up about how losing her independence led to depression—and how she slowly climbed her way back. Now a thriving content creator, she shares the mindset shifts and daily habits that helped her heal, including her focus on nutrition, movement, and mental health. Tune in for three powerful strategies Paige used to reclaim her life and her sense of self.

Check out Paige's Insa: @changewithpaige

Shout out to these folks for making convos like this possible!

Community partners Epilepsy Foundation of America and ⁨the Danny Did Foundation⁊ and sponsors Neurelis and SK life science

0:00 1:06:38

Two Generations, One Turning Point with Pree Bhuntani and Sarabjeet Bhutani

Hosts
Landis Wiedner
Guests
Pree Bhuntani Sarabjeet Bhutani
Keywords
epilepsy cultural stigma advocacy seizure first aid legislation generational silence privacy shame

​​When Sarabjeet Bhutani was diagnosed with epilepsy as a child, she understood the secrecy that came with it. The cultural stigma in her community ran so deep, that for decades Sarabjeet stayed silent. And when her daughter was also diagnosed at age 10, the cycle continued. (If only they were born in Gen Z!)

But that all changed when Pree had a seizure in front of her school. (Can’t hide that, right?) From then on, Pree would dedicate her life to talking openly about it. Becoming an advocate, speaking at congressional hearings, and lobbying for seizure first aid legislation.

In this episode we talk about the blurred lines between privacy and shame. And how one daughter’s courage inspired her mother to help break a generational silence.

Shout out to Community Partners Epilepsy Foundation of America and the Danny Did Foundation as well as sponsors SK life science and Neurelis!

Ratings

Global:
4.9 rating 36 reviews

USA

4.9 ratings 36 reviews

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