The Squeeze Podcast

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Has guests
Taylor Lautner
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#43 in Health & Fitness Education Society & Culture
Audience & Performance Metrics
24.5K - 40.8K listeners Female 4.7 rating 1632 reviews 124 episodes USA
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30s Ad: $718 - $816 60s Ad: $849 - $947 CPM Category: Society & Culture
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When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

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  • la***@gmail.com

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Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on The Squeeze.

Hosts

Previous Guests

Born in South Sudan and raised in the U.S., Golloria is a content creator and beauty advocate. She experienced being a refugee, faced bullying growing up, and found confidence and community online. She is known for her viral dark shade videos and her advocacy for inclusivity in beauty.
Actress known for her roles in Ginny & Georgia and Scream Queens, with a background in acting from NYU's Tisch School of the Arts. She has experienced personal loss and discusses her mental health journey and motherhood.
Morgan Simianer is a star of Netflix's Cheer, known for her resilience and inspiring personal story of overcoming childhood hardships and navigating fame while maintaining her mental health.
Mikayla Matthews is a star of 'The Secret Lives of Mormon Wives' and an advocate who bravely shares her story of growing up in a chaotic home, experiencing childhood trauma and sexual abuse starting at age six. She has worked through therapy, self-awareness, and support to begin her healing process. Mikayla became pregnant at 16, navigated complex family relationships, and now focuses on empowering herself and others through her experiences. She is active on Instagram at https://instagram.com/mikayla__matt/ and is dedicated to raising awareness about sexual abuse and mental health.
Val Chmerkovskiy is a professional dancer and choreographer best known for his appearances on the reality television show 'Dancing With The Stars.' Born in Ukraine, he immigrated to Brooklyn at the age of eight, where he began his journey in dance. Val has established a successful career in the entertainment industry, not only as a dancer but also as a choreographer and television personality. He has received multiple Emmy nominations, including a shared nomination with his wife Jenna Johnson for a tribute to Len Goodman. Val is also known for his work on various dance-related projects and has a strong presence on social media, where he shares insights into his life and career.

YouTube Channel

Channel Info

The Squeeze
@thesqueeze

Channel Stats

Subscribers: 154,000
Total Videos: 563
Total Views: 17,678,290
Joined: Dec 1, 2022
Location: No YouTube data available yet

Description

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined by co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

Instagram Profile

Instagram

Profile Info

@thesqueeze
The Squeeze

Account Stats

Followers: 289,817
Posts: 618

Account Status

Account Type: Business
Privacy: Public

Biography

When life gives you lemons, what do you do with them? Over here at The Squeeze, we talk about it!
🎙️ @taylautner & @taylorlautner
🍋 @lemonsbytay

Episodes

Here's the recent few episodes on The Squeeze.

0:00 57:48

Golloria: Inclusivity Isnt Optional

Hosts
Taylor Lautner
Guests
Golloria
Keywords
mental health well-being inclusivity beauty self-care social media confidence bullying refugee experience

In this weeks episode, Tay is back for another girl-talk episode with content creator and beauty advocate Golloria! Born in South Sudan and raised in the U.S., Golloria opens up about her early experience as a refugee, the bullying she faced growing up, and how she found confidence and community online. She shares where her love of beauty began, the moment she made her first viral darkest shade video, and the brands she believes are truly doing the work when it comes to inclusivity - starting with Rhode and Hailey Bieber. Golloria gets honest about maintaining integrity as a creator, the boundaries she sets with social media to protect her peace, and whether launching her own beauty brand could be in her future. Plus, she answers the Lemon 7, including the moment shed go back to, her favorite form of self-care, and the most misunderstood thing about her!


Be sure to follow Golloria on https://instagram.com/golloria/ and https://tiktok.com/@golloria!


To email us your questions or share your story, you can reach out to [email protected]


Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


The Squeeze

Instagram: https://instagram.com/thesqueeze/

TikTok: https://tiktok.com/@thesqueezepodcast


Tay Lautner

Instagram: https://instagram.com/taylautner/

TikTok: https://tiktok.com/@mrstaylautner

Amazon Storefront https://urlgeni.us/amazon/FDXj7 


Taylor Lautner

Instagram: https://instagram.com/taylorlautner/

TikTok: https://tiktok.com/@taylorlautner


To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com


Episode Sponsors:


Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE. Thats Tonal.com, and use promo code SQUEEZE for $200 off your purchase.


Try your new trusty favorites with an exclusive set for our listeners. New customers can get the Liquid Lash Extensions Mascara and a mini-sized Brilliant Eye Brightener at a special set price with free shipping at thrivecausemetics.com/THESQUEEZE.


Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $28 off your first month of Nuuly when you sign up with the code SQUEEZE. Just go to nuuly.com and enter the code SQUEEZE and sign up to get $28 off your first month. Nuuly Subscription Clothing Rental. Change Your Clothes.


Opill is birth control in your control, and you can use code SQUEEZE for twenty five percent off your first month of Opill at Opill.com.


It Pays to Discover. See terms at discover.com/creditcard.


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

0:00 1:00:51

Brianne Howey: Grief, Growth & Georgia

Hosts
Taylor Lautner
Guests
Brianne Howey
Keywords
mental health self-care grief growth acting therapy parenting anxiety abuse self-harm

In this week’s episode, the Lautners are joined by actress Brianne Howey! Brianne opens up about where her passion for acting began, her time studying at NYU’s Tisch School of the Arts, and the shared connection she and Taylor have from appearing on Scream Queens. She shares how becoming a mom has transformed her approach to mental health and self-care, especially while juggling a demanding filming schedule far from home. Brianne reflects on losing her own mother to cancer at 21, how that loss shaped her, and what it’s been like to now raise a child herself. She also talks about her therapy journey, the moment she knew she’d found the right therapist, and the advice she’d give to new or future parents. Plus, she gets candid about being part of Ginny & Georgia (a show that doesn’t shy away from topics like anxiety, abuse, and self-harm), how filming season 3 differed from earlier seasons, and whether playing Georgia has brought healing in unexpected ways.


Watch Season 3 of Ginny and Georgia on June 5th: https://www.netflix.com/es-en/title/81025696


Be sure to follow Brianne https://instagram.com/briannehowey/!


To email us your questions or share your story, you can reach out to [email protected]


Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


The Squeeze

Instagram: https://instagram.com/thesqueeze/

TikTok: https://tiktok.com/@thesqueezepodcast


Tay Lautner

Instagram: https://instagram.com/taylautner/

TikTok: https://www.tiktok.com/@mrstaylautner

Amazon Storefront https://urlgeni.us/amazon/FDXj7 


Taylor Lautner

Instagram: https://instagram.com/taylorlautner/

TikTok: https://www.tiktok.com/@taylorlautner


To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com


Episode Sponsors:


Ready for a junk-free start to 2025? Head to ThriveMarket.com/squeeze and get 30% off your first order, plus a FREE $60 gift!


Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $28 off your first month of Nuuly when you sign up with the code SQUEEZE at Nuuly.com.


Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!


Be your own icon. Shower with Harry’s. Try Harry’s body wash today for just $8 at harrys.com/SQUEEZE.


Right now, Splendid is offering our listeners 20% off when you go to Splendid.com and use promo code taylor at checkout or when you shop at Splendid in stores.


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

0:00 1:03:30

Morgan Simianer: Raised by Resilience

Hosts
Taylor Lautner
Guests
Morgan Simianer
Keywords
mental health resilience self-care cheerleading personal growth

In this week’s episode, Tay is back for another girl-talk conversation, this time with Netflix's Cheer star Morgan Simianer! Morgan kicks things off by sharing how she met her husband, their engagement story, what she’s loving most about married life, and her favorite moment from their wedding day. She then opens up about her early childhood, from the pain of her mom leaving to living alone in a trailer so she wouldn’t burden anyone. Morgan reflects on the role her grandparents played in giving her stability, the moment she finally felt safe, and whether she’s in touch with her biological parents today. She dives into how her upbringing shaped her relationships, what healing has looked like for her, and the biggest hurdle she’s had to overcome. We then shift into her cheer journey, from trying out for Navarro to becoming a fan favorite on Cheer, and how she navigated the sudden public attention and its impact on her mental health. Morgan shares the challenges of having her most personal moments broadcast to the world, her reaction to being pitched Battle Camp on Netflix, her favorite parts of filming, and the castmates she’s closest to. Finally, she shares what’s next for her, her favorite form of self-care, and the message she’d give to her younger self!

Be sure to follow Morgan https://instagram.com/morgannlyn/!


To email us your questions or share your story, you can reach out to [email protected]


Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


The Squeeze

Instagram: https://instagram.com/thesqueeze/

TikTok: https://tiktok.com/@thesqueezepodcast


Tay Lautner

Instagram: https://instagram.com/taylautner/

TikTok: https://www.tiktok.com/@mrstaylautner

Amazon Storefront https://urlgeni.us/amazon/FDXj7 


Taylor Lautner

Instagram: https://instagram.com/taylorlautner/

TikTok: https://www.tiktok.com/@taylorlautner


To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com


Episode Sponsors:


Use the code “SQUEEZE” at Rhoback.com for 20% off your first order — now through the end of this week.


For a limited time, Tempo is offering my listeners SIXTY PERCENT OFF your first box! Go to TempoMeals.com/SQUEEZE.


Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to SkylightCal.com/SQUEEZE.


Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $28 off your first month of Nuuly when you sign up with the code SQUEEZE at Nuuly.com.


Be your own icon. Shower with Harry’s. Try Harry’s body wash today for just $8 at harrys.com/SQUEEZE.


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

0:00 1:19:26

Mikayla Matthews: Finding Her Voice

Hosts
Taylor Lautner
Guests
Mikayla Matthews
Keywords
mental health trauma sexual abuse self-awareness healing relationship support

TW: Sexual Abuse

In this week’s episode, Tay is back for another girl-talk conversation with The Secret Lives of Mormon Wives star Mikayla Matthews! Mikayla bravely opens up about growing up in a chaotic home as one of seven siblings, navigating childhood trauma, and the sexual abuse she endured starting at age six. She shares how the aftermath of that trauma still affects her marriage today and the therapy, tools, and self-awareness that have helped her begin to heal. Mikayla talks about becoming pregnant at 16, what happened when she finally told her mom the truth, and where their relationship stands today. She also reflects on how her skin struggles impacted her self-worth, the importance of learning each other’s love languages in a relationship, and how she and her husband continue to support one another. Mikayla touches on her thoughts on fellow The Secret Lives of Mormon Wives star Whitney Leavitt’s appearance on the podcast, then shares what she’s most proud of in herself: becoming the person she needed when she was young.


Be sure to follow Mikayla https://instagram.com/mikayla__matt/!


If you or someone you know is struggling:

Visit RAINN.org for additional resources and support

Call (800) 656-HOPE to talk to a trained staff member from your local sexual assault service provider


To email us your questions or share your story, you can reach out to [email protected]


Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


The Squeeze

Instagram: https://instagram.com/thesqueeze/

TikTok: https://tiktok.com/@thesqueezepodcast


Tay Lautner

Instagram: https://instagram.com/taylautner/

TikTok: https://www.tiktok.com/@mrstaylautner

Amazon Storefront https://urlgeni.us/amazon/FDXj7 


Taylor Lautner

Instagram: https://instagram.com/taylorlautner/

TikTok: https://www.tiktok.com/@taylorlautner


To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com


Episode Sponsors:


For a limited time, go to Tonal.com to get FIVE HUNDRED DOLLARS OFF your Tonal purchase plus a FREE FOUR-YEAR WARRANTY.


Right now, Splendid is offering our listeners 20% off when you go to Splendid.com and use promo code taylor at checkout or when you shop at Splendid in stores. And even better - the promo code is stackable with other promotions!


Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!


It Pays to Discover. See terms at discover.com/creditcard.


Feel good... and mean it when you say it!! For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/SQUEEZE.


Dogs deserve the best, and that means fresh, healthy food. Head to Ollie.com/squeeze, tell them all about your dog, and use code SQUEEZE to get 60% off your Welcome Kit when you subscribe today! Plus, they offer a Happiness Guarantee on the first box, so if you’re not completely satisfied, you’ll get your money back.


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

0:00 1:09:10

Val Chmerkovskiy: Let Them Dance

Hosts
Taylor Lautner Taylor Lautner
Guests
Val Chmerkovskiy
Keywords
Val Chmerkovskiy Dancing With The Stars immigration fatherhood dance career Jenna Johnson Emmy nomination Hulu Got to Get Out

In this week’s episode, Dancing With The Stars pro Val Chmerkovskiy returns (two years after he and Jenna Johnson were among our very first guests!). Val opens up about growing up in Ukraine until age eight, immigrating to Brooklyn, and what that huge life shift felt like as a kid. He shares when dance first entered his life, how it evolved from a creative outlet to a career, and what it’s like to keep that passion alive when it’s also your job. He talks about working alongside his wife Jenna as pros on Dancing With The Stars, their shared Emmy nomination for a tribute to Len Goodman, and how they navigate turning off “work mode” at home. Val also speaks about how fatherhood has shifted his perspective and deepened his appreciation for his own parents’ sacrifices. Plus, he gives us the inside scoop on filming Hulu’s Got to Get Out, how the experience challenged him, and the friendships he formed with his fellow castmates.


Be sure to follow Valentin https://instagram.com/valentin/!


To email us your questions or share your story, you can reach out to [email protected]


Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


The Squeeze

Instagram: https://instagram.com/thesqueeze/

TikTok: https://tiktok.com/@thesqueezepodcast


Tay Lautner

Instagram: https://instagram.com/taylautner/

TikTok: https://www.tiktok.com/@mrstaylautner

Amazon Storefront https://urlgeni.us/amazon/FDXj7 


Taylor Lautner

Instagram: https://instagram.com/taylorlautner/

TikTok: https://www.tiktok.com/@taylorlautner


To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com


Episode Sponsors:


For a limited time, Tempo is offering my listeners SIXTY PERCENT OFF your first box! Go to TempoMeals.com/SQUEEZE. Rules and restrictions may apply.


Try your new trusty favorites with an exclusive set for our listeners. New customers can get the Liquid Lash Extensions Mascara and a mini-sized Brilliant Eye Brightener at a special set price with free shipping available at thrivecausemetics.com/THESQUEEZE. Or save more with 20% off your first order at thrivecausemetics.com/THESQUEEZE.


Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $28 off your first month of Nuuly when you sign up with the code SQUEEZE. Just go to nuuly.com and enter the code SQUEEZE and sign up to get $28 off your first month. Nuuly Subscription Clothing Rental. Change Your Clothes.


Opill is birth control in your control, and you can use code SQUEEZE for twenty five percent off your first month of Opill at Opill.com.


Head to Target or Target.com to find Cremo’s new line of antiperspirants and deodorants in the Italian Bergamot and Palo Santo scents.


Meet Caudalie's Iconic Vinoperfect Serum. Available at Sephora and Caudalie.com.


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ratings

Global:
4.7 rating 1632 reviews

USA

4.7 ratings 1400 reviews

Canada

4.4 ratings 130 reviews

UK

4.5 ratings 40 reviews

Australia

4.5 ratings 40 reviews

South Africa

4.9 ratings 14 reviews

New Zealand

5.0 ratings 7 reviews

Ireland

4.0 ratings 1 reviews

Singapore

0.0 ratings 0 reviews