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Jill Wright is a chiropractor with a background in holistic health and a fellow mom. She connected with Liz Durham on Instagram and shares insights on motherhood and health.
Jill Wright is a chiropractor with a background in holistic health and a fellow mom. She connected with Liz Durham on Instagram and shares insights on motherhood and health.
Roman Bystrianyk is a co-author of the book 'Dissolving Illusions', which challenges conventional narratives about vaccines and public health. He has a background in research and writing, focusing on the historical context of health practices and the impact of public health improvements on mortality rates. Bystrianyk advocates for a critical examination of the history of medicine and the role of vaccines in society.
Roman Bystrianyk is a co-author of the book 'Dissolving Illusions', which challenges conventional narratives about vaccines and public health. He has a background in research and writing, focusing on the historical context of health practices and the impact of public health improvements on mortality rates. Bystrianyk advocates for a critical examination of the history of medicine and the role of vaccines in society.
Meredith Oke is a health expert and advocate for understanding the impact of light on human health. She hosts the podcast 'Quantum Biology Collective' where she explores the intersection of biology and light, emphasizing the importance of circadian rhythms and natural light exposure. Through her work, she aims to educate others on how modern lifestyle choices, such as excessive screen time and artificial lighting, can negatively affect health and well-being.
Meredith Oke is a health expert and advocate for understanding the impact of light on human health. She hosts the podcast 'Quantum Biology Collective' where she explores the intersection of biology and light, emphasizing the importance of circadian rhythms and natural light exposure. Through her work, she aims to educate others on how modern lifestyle choices, such as excessive screen time and artificial lighting, can negatively affect health and well-being.
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Let’s be real—the first year of motherhood is basically a blur of leaking boobs, zero sleep, and wondering if you’ve totally lost yourself. In Part 1 of my convo with Jill Wright (a fellow mom and chiropractor I met on Instagram, because social media does occasionally do something right), we get into all of it. We talk about why that first year feels like you got hit by a hormonal freight train, how Jill’s background in holistic health influenced the choices she made as a mom, and why planning your nursery is cute—but maybe researching vaccines and daycare matters more. No fluff. No pretending. Just two moms saying the quiet parts out loud.
Let’s be real—the first year of motherhood is basically a blur of leaking boobs, zero sleep, and wondering if you’ve totally lost yourself. In Part 1 of my convo with Jill Wright (a fellow mom and chiropractor I met on Instagram, because social media does occasionally do something right), we get into all of it. We talk about why that first year feels like you got hit by a hormonal freight train, how Jill’s background in holistic health influenced the choices she made as a mom, and why planning your nursery is cute—but maybe researching vaccines and daycare matters more. No fluff. No pretending. Just two moms saying the quiet parts out loud.
Working Moms vs SAHM: Our Problems Are Not That Different
Hosts
Hosts of this podcast episode
Liz Durham
Keywords
Keywords of this podcast episode
stay at home momsworking momsparentingchild developmentplay programsschool prioritiesfree playrisk-takinghelicopter parenting
Welcome back y'all. This solo episode of Being Different is going to be about problems AND solutions. I've been thinking about the differences between stay at home moms versus working moms. And I'm going to share my ideas for a new outdoor play program at my son's school.
Look, I've been on both sides of the situation. I have worked 60-70 hour weeks, closing high pressure deals and now I'm a stay at home mom with three kids. I don't like that people make that distinction because being a stay at home mom, in my opinion, is every bit as hard as being a working mom. It's just a different kind of hard - but it's relentless and it's never ending, and it's thankless and you're not getting paid.
Also, we've got to make some changes in school priorities for our kids. It's so important for children to have free play, risk-taking opportunities, and less helicopter parenting. Tune in to find out how I plan to make it happen...
Welcome back y'all. This solo episode of Being Different is going to be about problems AND solutions. I've been thinking about the differences between stay at home moms versus working moms. And I'm going to share my ideas for a new outdoor play program at my son's school.
Look, I've been on both sides of the situation. I have worked 60-70 hour weeks, closing high pressure deals and now I'm a stay at home mom with three kids. I don't like that people make that distinction because being a stay at home mom, in my opinion, is every bit as hard as being a working mom. It's just a different kind of hard - but it's relentless and it's never ending, and it's thankless and you're not getting paid.
Also, we've got to make some changes in school priorities for our kids. It's so important for children to have free play, risk-taking opportunities, and less helicopter parenting. Tune in to find out how I plan to make it happen...
In this episode, I’m back with Roman Bystrianyk, co-author of Dissolving Illusions, and y’all—we go deep. We break down the story behind polio, and spoiler alert: it’s not what we were taught. From DDT and lead arsenate to the shifting definitions of polio cases post-vaccine rollout, Roman shows how much of what we “know” has been shaped by fear, not facts. We talk about how public health declined when we started relying on meds instead of nutrition, and how the obsession with vaccination overshadowed basic immune system support like sunlight, vitamin C, and, I don’t know—eating real food?
We also hit on MMR, the autism connection, and the crazy idea that maybe, just maybe, you can take charge of your health without waiting on the government or your pediatrician to get it right. If you’re a parent trying to make sense of a very confusing system, this is one you need to hear.
In this episode, I’m back with Roman Bystrianyk, co-author of Dissolving Illusions, and y’all—we go deep. We break down the story behind polio, and spoiler alert: it’s not what we were taught. From DDT and lead arsenate to the shifting definitions of polio cases post-vaccine rollout, Roman shows how much of what we “know” has been shaped by fear, not facts. We talk about how public health declined when we started relying on meds instead of nutrition, and how the obsession with vaccination overshadowed basic immune system support like sunlight, vitamin C, and, I don’t know—eating real food?
We also hit on MMR, the autism connection, and the crazy idea that maybe, just maybe, you can take charge of your health without waiting on the government or your pediatrician to get it right. If you’re a parent trying to make sense of a very confusing system, this is one you need to hear.
Dissolving Illusions: The Industrial Revolution and the Vaccine Myth with Roman Bystrianyk, Part 1
Hosts
Hosts of this podcast episode
Liz Durham
Guests
Guests of this podcast episode
Roman Bystrianyk
Keywords
Keywords of this podcast episode
Industrial Revolutionvaccine mythpublic health improvementsmortality ratessanitationworking conditionshygienehistory of vaccines
Today’s episode is a real eye-opener. I’m sitting down with Roman Bystrianyk, co-author of Dissolving Illusions, and we’re diving into some seriously uncomfortable truths about the Industrial Revolution. We’ve all heard about how vaccines saved the day, right? Well, Roman’s here to flip that narrative. We talk about the grim reality of life back then—think poor sanitation, awful working conditions, and unhealthy living.
Roman breaks it down: it wasn’t vaccines that dropped those mortality rates, it was public health improvements, like better living conditions, cleaner water, and, yep, hygiene. We also unpack the history of vaccines, how people fought back against mandatory shots, and how, shocker, a lot of the time they didn’t work the way we were told.
This episode is a wake-up call, and trust me, it’ll make you rethink a lot of what you thought you knew about health, medicine, and how we got here today. And that's not all-- stay tuned for part II, dropping next Thursday.
Today’s episode is a real eye-opener. I’m sitting down with Roman Bystrianyk, co-author of Dissolving Illusions, and we’re diving into some seriously uncomfortable truths about the Industrial Revolution. We’ve all heard about how vaccines saved the day, right? Well, Roman’s here to flip that narrative. We talk about the grim reality of life back then—think poor sanitation, awful working conditions, and unhealthy living.
Roman breaks it down: it wasn’t vaccines that dropped those mortality rates, it was public health improvements, like better living conditions, cleaner water, and, yep, hygiene. We also unpack the history of vaccines, how people fought back against mandatory shots, and how, shocker, a lot of the time they didn’t work the way we were told.
This episode is a wake-up call, and trust me, it’ll make you rethink a lot of what you thought you knew about health, medicine, and how we got here today. And that's not all-- stay tuned for part II, dropping next Thursday.
Y'all, buckle up because this episode is WILD! I sat down with Meredith Oke and learned more about light in one hour than I have in my entire life. We're talking about how those stupid blue lights and screens are basically destroying our health, why sunglasses might be the enemy, and how something as simple as morning sunlight can totally transform your body. If you're tired of feeling like garbage and popping supplements like candy, this episode is gonna blow your mind. Trust me, I went from thinking this was gonna be another nerdy health talk to being completely mind-blown about how light literally controls EVERYTHING in our bodies. Get ready to change how you think about sunlight, screens, and sleep - I know I did!
Y'all, buckle up because this episode is WILD! I sat down with Meredith Oke and learned more about light in one hour than I have in my entire life. We're talking about how those stupid blue lights and screens are basically destroying our health, why sunglasses might be the enemy, and how something as simple as morning sunlight can totally transform your body. If you're tired of feeling like garbage and popping supplements like candy, this episode is gonna blow your mind. Trust me, I went from thinking this was gonna be another nerdy health talk to being completely mind-blown about how light literally controls EVERYTHING in our bodies. Get ready to change how you think about sunlight, screens, and sleep - I know I did!
