Get Up and Glow Podcast

20 Psychological Femme Fatale Hacks to Make Him Obsessed With YouWhat if you could make him obsessed… without chasing, overthinking, or playing games? In today’s episode, we’re diving deep into the femme fatale mindset and the 20 seductive micro habits that make you unforgettable.These aren’t loud, try-hard tactics. These are soft power moves. Femme fatale psychology. Subtle shifts that whisper “she’s different.” This is your confident glow-up era and it starts with stepping into your feminine power.the ultimate femme fatale guide to love, dating, and magnetic energy.The pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊 TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok IG: https://www.instagram.com/getupandglowpodcast/ My IG: https://www.instagram.com/madison.haynes/ Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US ABOUT ME: Hi, I'm Madison. Your glow up fairy godmother! I’m 25 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore. How To Study Like Elle Woods from Legally Blonde: https://www.youtube.com/watch?v=fRb56z28lb4&t=5s How To Become An “It Girl” Like Serena Van Der Woodsen: https://www.youtube.com/watch?v=4NilmCmRjq8 Best Self Improvement Podcasts To Help You TRANSFORM Your Life and Become That Girl Become the BEST Version of Yourself: https://www.youtube.com/watch?v=Rg046Q_j3tg&t=86s Master Detachment & Attract ANYTHING: https://www.youtube.com/watch?v=8BAI-olX2Jo&t=39s Unleash Your Inner Femme Fatale – Confidence & Femininity: https://www.youtube.com/watch?v=X-XnPbFd63Y&t=44s Enter Your Villain Era & Stop People Pleasing: https://www.youtube.com/watch?v=qXZ_KmQbq-M&t=144stags: dark psychology,dating advice,make him obsessed with you,how to make someone obsessed with you,tips to make someone obsessed with you,how to make someone fall in love,how to get princess treatment,micro habits that make people obsessed with you,dating tips,princess treatment,femme fatale,self improvement,feminine energy,psychology tricks,femme fatale subliminals,feminine energy subliminal,how to get princess treatment from your boyfriend,glow up 2025

i tested tiktok’s craziest glow up hacks | what actually works (life changing)i dove DEEP into the wildest corners of glow up tiktok so you don’t have to. in this episode, we’re breaking down the most unhinged viral glow up tips and beauty hacks that actually work to transform your energy, skin, confidence, and entire life. from mouth tape and red light therapy to castor oil lashes and alter egos. this is your ultimate glow up guide.what you’ll learn:— the real reason inner glow ups make outer glow ups 10x more powerful— daily micro shifts that trick your brain into becoming "that girl"— beauty hacks that sound insane but secretly turn you into a goddess— hot girl hygiene tips no one’s talking about (but should be)— how to romanticize your life, rebrand your identity, and live in your main character energyperfect for:glow up girlies | lifestyle lovers | self-improvement focused | hot girl summer prep | anyone who wants to reinvent themselves and step into their powerlisten now if you're ready to:- create a routine that works with your brain- feel prettier, more powerful, and more you- build discipline without hating your life- have the best hot girl summer of your lifeThe pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊 TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok IG: https://www.instagram.com/getupandglowpodcast/ My IG: https://www.instagram.com/madison.haynes/ Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US ABOUT ME: Hi, I'm Madison. Your glow up fairy godmother! I’m 26 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore. How To Study Like Elle Woods from Legally Blonde: https://www.youtube.com/watch?v=fRb56z28lb4&t=5s How To Become An “It Girl” Like Serena Van Der Woodsen: https://www.youtube.com/watch?v=4NilmCmRjq8 Best Self Improvement Podcasts To Help You TRANSFORM Your Life and Become That Girl Become the BEST Version of Yourself: https://www.youtube.com/watch?v=Rg046Q_j3tg&t=86s Master Detachment & Attract ANYTHING: https://www.youtube.com/watch?v=8BAI-olX2Jo&t=39s Unleash Your Inner Femme Fatale – Confidence & Femininity: https://www.youtube.com/watch?v=X-XnPbFd63Y&t=44s Enter Your Villain Era & Stop People Pleasing: https://www.youtube.com/watch?v=qXZ_KmQbq-M&t=144skeywords: glow up tips for school,how to glow up overnight,how to glow up over the summer,how to glow up in a week,how to glow up before school,how to glow up for 2025,how to glow up in a day,how to glow up physically,how to glow up in 2 weeks,how to glow up in one day,glow up tips for girls,glow up tips 2025,glow up tips tiktok,glow up tips that actually work,glow up,beauty tips,glow up with me for 2025,glow up tips for girls weight loss,beauty tips for girls

You’re 1 Morning Routine Away From Becoming the Best Version of YourselfIn today’s episode, we’re talking about the ultimate glow-up secret: your morning routine. If you’ve been feeling stuck, unmotivated, or like your “that girl” era just hasn’t arrived yet, this is for you. I’m sharing the exact micro habits that helped me become more confident, productive, feminine, and focused. These tiny shifts changed everything.Whether you're in your soft girl era, your discipline era, or your self-improvement era… this episode will help you create a morning that sets the tone for becoming her.What we cover:- My exact 2025 morning routine (realistic + aesthetic)- Atomic habits that actually stick- How to glow up mentally and physically- Morning routine for productivity, confidence & glow-up- Daily habits for becoming the best version of youKeywords: morning routine 2025, glow up routine, that girl morning routine, soft girl morning habits, how to become your best self, micro habits for success, daily habits to change your life, how to have discipline, romanticize your life tips, girly self-improvement podcastThe pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊 TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok IG: https://www.instagram.com/getupandglowpodcast/ My IG: https://www.instagram.com/madison.haynes/ Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US ABOUT ME: Hi, I'm Madison. Your glow up fairy godmother! I’m 25 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore. How To Study Like Elle Woods from Legally Blonde: https://www.youtube.com/watch?v=fRb56z28lb4&t=5s How To Become An “It Girl” Like Serena Van Der Woodsen: https://www.youtube.com/watch?v=4NilmCmRjq8 Best Self Improvement Podcasts To Help You TRANSFORM Your Life and Become That Girl Become the BEST Version of Yourself: https://www.youtube.com/watch?v=Rg046Q_j3tg&t=86s Master Detachment & Attract ANYTHING: https://www.youtube.com/watch?v=8BAI-olX2Jo&t=39s Unleash Your Inner Femme Fatale – Confidence & Femininity: https://www.youtube.com/watch?v=X-XnPbFd63Y&t=44s Enter Your Villain Era & Stop People Pleasing: https://www.youtube.com/watch?v=qXZ_KmQbq-M&t=144s

Be honest, have you ever done everything right and still felt like it wasn’t enough? The workouts. The skincare. The glow-up routines. But deep down… you still feel small, anxious, or like you're constantly being judged. That’s not a "you" problem, it’s a self-worth problem.In this powerful episode, Madison Haynes dives into the real reason you don’t feel confident, secure, or good enough, even when your life looks put together. This is your wake-up call to stop shrinking, stop seeking validation, and finally choose yourself.We’ll cover:Why your glow-up is blocked by low self-worthHow to validate yourself instead of chasing approvalThe truth about people who gossip and judge youMindset shifts that instantly boost confidenceMicrohabits to rewire your self-image and start respecting yourself againYou don’t need to prove your worth. You need to protect it. And when you do? You stop begging, stop explaining, and start attracting everything meant for you.The pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊 TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok IG: https://www.instagram.com/getupandglowpodcast/ My IG: https://www.instagram.com/madison.haynes/ Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US ABOUT ME: Hi, I'm Madison. Your glow up fairy godmother! I’m 25 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore. How To Study Like Elle Woods from Legally Blonde: https://www.youtube.com/watch?v=fRb56z28lb4&t=5s How To Become An “It Girl” Like Serena Van Der Woodsen: https://www.youtube.com/watch?v=4NilmCmRjq8 Best Self Improvement Podcasts To Help You TRANSFORM Your Life and Become That Girl Become the BEST Version of Yourself: https://www.youtube.com/watch?v=Rg046Q_j3tg&t=86s Master Detachment & Attract ANYTHING: https://www.youtube.com/watch?v=8BAI-olX2Jo&t=39s Unleash Your Inner Femme Fatale – Confidence & Femininity: https://www.youtube.com/watch?v=X-XnPbFd63Y&t=44s Enter Your Villain Era & Stop People Pleasing: https://www.youtube.com/watch?v=qXZ_KmQbq-M&t=144stags: Madison haynes,that girl,seeking validation,how to validate yourself,external validation,male validation,stop people pleasing,chasing others,chasing validation,grow your self worth,how to improve self worth,validate yourself sis,insecure,self doubt,people pleaser,chasing men,emotional validation,how to be more secure in yourself,be more independent,level up,self development,stop waiting for people,self love,how to be a confident woman,confident women

In this episode, we’re diving deep into 20 daily micro habits that can completely change your life in just 3 months. We’re talking daily mindset shifts, routines, wellness habits, style upgrades, productivity hacks, and what to do when you fall off.By the end of this episode, you'll have the blueprint to start glowing up before summer and step into your “main character” era.tags: that girl habits, micro habits for success, daily routine for women, glow up tips, how to be that girl, become the best version of yourself, routines for productivity, aesthetic morning routine, wellness habits, how to get your life together, productive daily habits, clean girl aesthetic, glow up before summer, main character energy, wellness routine for women, mindset habits, reset your life, feminine habits, planning routine, aesthetic lifestyle tipsThe pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊 TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok IG: https://www.instagram.com/getupandglowpodcast/ My IG: https://www.instagram.com/madison.haynes/ Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US ABOUT ME: Hi, I'm Madison. Your glow up fairy godmother! I’m 25 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore. How To Study Like Elle Woods from Legally Blonde: https://www.youtube.com/watch?v=fRb56z28lb4&t=5s How To Become An “It Girl” Like Serena Van Der Woodsen: https://www.youtube.com/watch?v=4NilmCmRjq8 Best Self Improvement Podcasts To Help You TRANSFORM Your Life and Become That Girl Become the BEST Version of Yourself: https://www.youtube.com/watch?v=Rg046Q_j3tg&t=86s Master Detachment & Attract ANYTHING: https://www.youtube.com/watch?v=8BAI-olX2Jo&t=39s Unleash Your Inner Femme Fatale – Confidence & Femininity: https://www.youtube.com/watch?v=X-XnPbFd63Y&t=44s Enter Your Villain Era & Stop People Pleasing: https://www.youtube.com/watch?v=qXZ_KmQbq-M&t=144s