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Empowering meditation teachers, coaches, creators & spiritual guides to make an authentic impact and meaningful income in the wellness & coaching industry. (And do it with integrity.)
I share this podcast as someone who quit a corporate job in 2015 to go full-time as a meditation teacher. It took me over four years to learn how to make my way and support myself financially. I’ve learned some things along the way and intend to help you navigate your spiritual, creative, & entrepreneurial journey.
Empowering meditation teachers, coaches, creators & spiritual guides to make an authentic impact and meaningful income in the wellness & coaching industry. (And do it with integrity.)
I share this podcast as someone who quit a corporate job in 2015 to go full-time as a meditation teacher. It took me over four years to learn how to make my way and support myself financially. I’ve learned some things along the way and intend to help you navigate your spiritual, creative, & entrepreneurial journey.
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George R. Haas is a renowned meditation teacher and the founder of Metagroup. He specializes in the intersection of attachment theory and meditation, offering insights into how early relational patterns influence our inner world. His approach combines deep psychological understanding with contemplative practices, aiming to help individuals navigate their spiritual journeys and heal old patterns.
George R. Haas is a renowned meditation teacher and the founder of Metagroup. He specializes in the intersection of attachment theory and meditation, offering insights into how early relational patterns influence our inner world. His approach combines deep psychological understanding with contemplative practices, aiming to help individuals navigate their spiritual journeys and heal old patterns.
Lou Redmond is a meditation teacher, coach, and creator who empowers individuals to share their gifts without the need for external validation or formal credentials. After leaving a corporate job in 2015, Lou dedicated himself to the practice of meditation and has since developed courses and resources to help others navigate their spiritual and entrepreneurial journeys. He emphasizes the importance of trusting one's inner guidance and has created a community around meditation and personal growth.
Lou Redmond is a meditation teacher, coach, and creator who empowers individuals to share their gifts without the need for external validation or formal credentials. After leaving a corporate job in 2015, Lou dedicated himself to the practice of meditation and has since developed courses and resources to help others navigate their spiritual and entrepreneurial journeys. He emphasizes the importance of trusting one's inner guidance and has created a community around meditation and personal growth.
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Here's the recent few episodes on The Art & Business of Meditation.
0:001:10:50
Letting Spirit Guide Your Creative Business Journey w/ Wakes - Ada & Nathan
In this episode, I sit down with Ada and Nathan Ketchie, the artists behind WAKES, whose music and presence have guided thousands into stillness, surrender, and emotional healing. We talk about the power of sound as medicine, the invisible threads that pulled them into their work, and what it really means to build a soul-led business from the ground up.
If you’re a meditation teacher, coach, or creator navigating your own path—this conversation is a reminder that you don’t have to figure it all out. You just have to follow the next step.
Key Takeaways:
You don’t need a plan—you just need to listen.
Sound can do what words sometimes can’t.
The work will shape you as much as you shape it.
Your willingness matters more than your readiness.
In this episode, I sit down with Ada and Nathan Ketchie, the artists behind WAKES, whose music and presence have guided thousands into stillness, surrender, and emotional healing. We talk about the power of sound as medicine, the invisible threads that pulled them into their work, and what it really means to build a soul-led business from the ground up.
If you’re a meditation teacher, coach, or creator navigating your own path—this conversation is a reminder that you don’t have to figure it all out. You just have to follow the next step.
Key Takeaways:
You don’t need a plan—you just need to listen.
Sound can do what words sometimes can’t.
The work will shape you as much as you shape it.
Your willingness matters more than your readiness.
Insight Timer Live is still the number #1 way to grow on Insight Timer. In this solo episode, I share my process for structuring Insight Timer live events to grow your audience on Insight Timer and attract people to your work. I hope you find it helpful!
Insight Timer Live is still the number #1 way to grow on Insight Timer. In this solo episode, I share my process for structuring Insight Timer live events to grow your audience on Insight Timer and attract people to your work. I hope you find it helpful!
In this solo episode I share the ways that growing our business supports is a pathway for spiritual growth. I also give an important update on the future of the podcast. Love you friend!
In this solo episode I share the ways that growing our business supports is a pathway for spiritual growth. I also give an important update on the future of the podcast. Love you friend!
In this episode, I sit down with George Haas—renowned meditation teacher and founder of Metagroup—to explore the deep intersection of attachment theory and meditation. We talk about why so many spiritual seekers struggle in silence, how early relational patterns shape our inner world, and what it really means to find safety, intimacy, and freedom on the path.
George’s approach blends deep psychological insight with contemplative practice. It’s honest, nuanced, and eye-opening—especially if you’ve ever wondered why meditation sometimes isn't enough. Whether you're a teacher, healer, or just someone trying to heal old patterns, this conversation will meet you where you are and offer a whole new way of seeing the path.
Takeaways
A powerful reframe on why some people struggle in silent retreats—and what that reveals about our nervous systems.
The surprising connection between early attachment and your capacity for spiritual insight.
A lens for understanding “spiritual bypassing” that goes deeper than the usual critique.
How to discern whether you’re actually healing… or just bypassing your conditioning.
A new invitation to see relational work as a sacred part of the liberation path.
In this episode, I sit down with George Haas—renowned meditation teacher and founder of Metagroup—to explore the deep intersection of attachment theory and meditation. We talk about why so many spiritual seekers struggle in silence, how early relational patterns shape our inner world, and what it really means to find safety, intimacy, and freedom on the path.
George’s approach blends deep psychological insight with contemplative practice. It’s honest, nuanced, and eye-opening—especially if you’ve ever wondered why meditation sometimes isn't enough. Whether you're a teacher, healer, or just someone trying to heal old patterns, this conversation will meet you where you are and offer a whole new way of seeing the path.
Takeaways
A powerful reframe on why some people struggle in silent retreats—and what that reveals about our nervous systems.
The surprising connection between early attachment and your capacity for spiritual insight.
A lens for understanding “spiritual bypassing” that goes deeper than the usual critique.
How to discern whether you’re actually healing… or just bypassing your conditioning.
A new invitation to see relational work as a sacred part of the liberation path.
This is an empowering talk where I challenge the idea that you need a certification, title, or step-by-step formula to share your gifts. He speaks to creatives who feel boxed in by rules and external validation, reminding us that our worthiness comes from within, not from approval or credentials. With warmth and clarity, Lou encourages you to stop waiting for permission and trust the intelligence of your soul to guide the way.
This is an empowering talk where I challenge the idea that you need a certification, title, or step-by-step formula to share your gifts. He speaks to creatives who feel boxed in by rules and external validation, reminding us that our worthiness comes from within, not from approval or credentials. With warmth and clarity, Lou encourages you to stop waiting for permission and trust the intelligence of your soul to guide the way.
