Unfiltered Waters

In this episode, Katie and Elizabeth Beisel sit down with 4x Olympian, 6x Olympic gold medalist, current world record holder, and American swimming icon Ryan Lochte! They dive into the mindset shifts that helped him rise again after hitting rock bottom, how asking for help became a turning point, and the moment he realized swimming no longer defined who he was. Ryan opens up about the emotional toll of 2016, the comeback attempt in 2021, and why his greatest role isnt in the pool, its being a dad. ----- DONATE TO EMILY KLUEH: https://www.gofundme.com/f/4sdbz-support-emilys-battle-against-cancer ----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE: Instagram TikTok ----- FOLLOW MISSY: Instagram TikTok ----- SUPPORT OUR SPONSORS Momentous: Head to https://livemomentous.com and use code UNFILTERED for up to 35% off your first order.

Dream Recovery: Visit https://dreamrecovery.io to have your best sleep ever. Use code UNFILTEREDTHIRTY for 30% your entire order and 50% off your first month of Dream Tape.

Endless Pools: Go to https://endlesspools.com/unfiltered for $1000 off your pool. ----- PRODUCED BY: Lagos Creative

In this episode, Katie and Beisel break down the current state of swimming. They discuss the House v. NCAA settlement, what revenue sharing and roster caps could mean for Olympic collegiate sports, and how NIL deals are changing the college landscape. They also talk about the future of NCAA swimming, how to make the sport more exciting for fans, and the benefits of athletes showing their personalities. ----- DONATE TO EMILY KLUEH: https://www.gofundme.com/f/4sdbz-support-emilys-battle-against-cancer ----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE: Instagram TikTok ----- FOLLOW MISSY: Instagram TikTok ----- SUPPORT OUR SPONSORS Dream Recovery: Visit https://dreamrecovery.io to have your best sleep ever. Use code UNFILTEREDTHIRTY for 30% your entire order and 50% off your first month of Dream Tape.

Momentous: Head to https://livemomentous.com and use code UNFILTERED for up to 35% off your first order. ----- PRODUCED BY: Lagos Creative

In this episode, Katie and Elizabeth Beisel sit down with 3x Olympic gold medalist, 26x World Champion, 7x world record holder, and Hungarian swimming legend Katinka Hosszú! They dive into the mindset shifts that turned her into the “Iron Lady,” how learning to lose became her secret weapon, and the moment a fourth-place finish changed everything. Katinka opens up about the grind before Rio, why “balance” didn’t exist in her world, and the surprising truth about how it really feels to win Olympic gold. She also shares powerful reflections on identity, confidence, and what it takes to dominate on the world stage. ----- DONATE TO GARY HALL JR: https://www.gofundme.com/f/support-gary-hall-jr-after-devastating-fire ----- DONATE TO EMILY KLUEH: https://www.gofundme.com/f/4sdbz-support-emilys-battle-against-cancer ----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE: Instagram TikTok ----- FOLLOW MISSY: Instagram TikTok ----- SUPPORT OUR SPONSORS Endless Pools: Go to https://endlesspools.com/unfiltered for $1000 OFF your pool. ----- PRODUCED BY: Lagos Creative

In this special live episode from the NCAA Swimming Championships in Federal Way, Washington, Katie and Beisel sit down with Todd DeSorbo, head coach of the University of Virginia women's swimming team, and 12-time Olympic medalist Ryan Lochte. They dive into Todd's journey to securing his fifth NCAA title and what inspired him to start coaching. Ryan shares a memorable story from 2006 when he competed without a warm-up, they discuss the differences between Olympic and NCAA ready rooms, and Ryan reflects on whether breaking a record or beating Michael Phelps was more thrilling before he explains why he makes it a point to sign every autograph for young fans. All that and some wild unpredictable moments! ----- DONATE TO GARY HALL JR: https://www.gofundme.com/f/support-gary-hall-jr-after-devastating-fire ----- DONATE TO EMILY KLUEH: https://www.gofundme.com/f/4sdbz-support-emilys-battle-against-cancer ----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE: Instagram TikTok ----- FOLLOW MISSY: Instagram TikTok ----- SUPPORT OUR SPONSORS Dream Recovery: Visit https://dreamrecovery.io to have your best sleep ever. Use code UNFILTEREDTHIRTY for 30% your entire order and 50% off your first month of Dream Tape. ----- PRODUCED BY: Lagos Creative

In this episode, Katie and Beisel sit down with 5x Olympic gold medalist and freestyle sprinting legend, Nathan Adrian! They chat about his thoughts on the upcoming NCAA swimming championships and reminisce about his college days at UC Berkeley. Nathan also shares a hilarious story involving Alana Blanchard's trick for getting water out of your ear and opens up about his recent experience on the reality show "Special Forces: World's Toughest Test," including a memorable boxing match with former NFL quarterback Cam Newton. ----- DONATE TO GARY HALL JR: https://www.gofundme.com/f/support-gary-hall-jr-after-devastating-fire ----- DONATE TO EMILY KLUEH: https://www.gofundme.com/f/4sdbz-support-emilys-battle-against-cancer ----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE: Instagram TikTok ----- FOLLOW MISSY: Instagram TikTok ----- SUPPORT OUR SPONSORS Dream Recovery: Visit https://dreamrecovery.io to have your best sleep ever. Use code UNFILTEREDTHIRTY for 30% your entire order and 50% off your first month of Dream Tape.

2025 NCAA DI SWIMMING & DIVING CHAMPIONSHIPS FEDERAL WAY, WASHINGTON WOMEN: MARCH 19-22 MEN: MARCH 26-29 TICKETS: https://www.SEATTLESPORTS.ORG/ncaaswim

Endless Pools: Go to https://endlesspools.com/unfiltered for $1000 off your pool. ----- PRODUCED BY: Lagos Creative