Roots and Refuge Podcast

Active
Has guests
Jessica Sowards
Categories
Home & Garden #64 in Leisure Society & Culture
Audience & Performance Metrics
10.6K - 17.7K listeners Female 4.9 rating 707 reviews 89 episodes USA
Monetization Metrics
30s Ad: $311 - $354 60s Ad: $368 - $410 CPM Category: Society & Culture
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Hey there, darling! My name is Jess. There was a time that all I wanted in the world was a little farm where I could raise my family and grow our food. Now, that's exactly what exists outside my door. In watching it unfold, a new dream was formed in my heart – to share this beautiful life with others and teach them the lessons we've learned along the way. Welcome to the Roots and Refuge podcast, friend. I am so glad you're here.

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Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on Roots and Refuge Podcast.

Hosts

Previous Guests

Regan is a new mom who shares her experiences and insights on motherhood through her writing. She explores the challenges and joys of being a mother, emphasizing the importance of presence and responsibility in raising children. Regan's work can be found on her Substack, where she discusses her journey and the lessons learned along the way.

YouTube Channel

Channel Info

Roots and Refuge Farm
@RootsandRefugeFarm

Channel Stats

Subscribers: 635,000
Total Videos: 1,510
Total Views: 110,213,599
Joined: Oct 28, 2015
Location: United States

Description

Hey ya'll, I'm Jess from Roots & Refuge Farm

Welcome to a place that feels like home. A small farm with a big family. We hope you'll pull up a chair, grab some coffee and visit awhile.

There was a time that all I wanted in the world was a little farm where I could raise my family and grow our food. Now, that is exactly what exists outside my door. In watching it unfold, a new dream was formed in my heart – to share this beautiful life with others and teach them the lessons we've learned along the way. Welcome to our journey, friend. I am so glad you're here.

Be sure to visit our website https://rootsandrefuge.com and sign up for our newsletter to be the first to know about our special offers, announcements, and deals: https://rootsandrefuge.com/signup

Instagram Profile

Instagram

Profile Info

@roots_and_refuge
Jessica Sowards

Account Stats

Followers: 229,800
Posts: 3,711

Account Status

Account Type: Business
Privacy: Public

Biography

A big family on a lovely farm in the midlands of South Carolina. Strong Love. Wild Dreams. Real life. Good food. Pretty words. And above all, Jesus.

Episodes

Here's the recent few episodes on Roots and Refuge Podcast.

0:00 44:59

How the Garden Taught Me to Stay

Hosts
Jess
Keywords
garden restlessness stillness steadfastness presence peace growth

Hey there, darlings welcome back to the Roots and Refuge Podcast. In this episode,How the Garden Taught Me to Stay, Im sharing some tender thoughts on restlessness. You know that feeling that makes you want to change everything when life gets too quiet, too slow, or too honest? The garden, in its steady and unhurried way, has taught me something different. It taught me to be present, to hold still when everything in me wanted to run. I talk about the difference between moving out of fear and choosing stillness from a place of peace, and ultimately the great fruit that steadfastness enables us to grow. Sometimes, staying put is the bravest, most faithful thing we can do.

If youve found something useful here,consider supporting the podcast on Patreon, where you can listen early and join our monthly Q&A.

As always, I bless you until next time.

0:00 1:04:57

Growing a Culture

Hosts
Jess
Keywords
family culture hard work screens Sabbath rest truth-telling patience garden metaphors

Hey there, darlings welcome back to the Roots and Refuge Podcast. Today we’re digging into how to grow a life-giving family culture on purpose. From learning to be fully present at the dinner table to teaching our kids that hard work feels good, I share the seven pillars shaping our home—and the garden metaphors that keep me humble. We’ll talk screens, Sabbath-style rest, telling the whole truth (even when it’s awkward), and why patience is the secret sauce that lets all these seeds take root. Grab some iced tea, settle in, and let’s tend what’s already in our hands, one step at a time.

If you’ve found encouragement here, consider supporting the podcast on Patreon, where you can listen early and join our monthly Q&A.

As always, I bless you until next time.

0:00 45:14

To Enjoy The Food You Grow

Hosts
Jess
Keywords
growing your own food joy of gardening harvest being present small victories

Hey there, darlings welcome back to the Roots and Refuge Podcast. Today I’m sharing a slower, sweeter reflection on something that’s been on my heart lately, the joy of growing your own food. With the busyness of spring, harvests starting to roll in, and everything asking for our attention, it’s easy to rush past the wonder of it all. But I want to invite you to savor it. Whether you’ve grown one tomato or a whole pantry full of produce, there’s joy to be found in every bite—if we choose to see it.

Let’s focus on being present, celebrating the small victories, and remembering why we started this life in the first place.

If you’ve found encouragement here, consider supporting the podcast on Patreon, where you can listen early and join our monthly Q&A.

As always, I bless you until next time.

0:00 47:05

Tending Whats In Your Reach

Hosts
Jess
Keywords
tending presence limitations slow living preparation performance

Hey there darlings, welcome back to the Roots and Refuge Podcast. Today’s episode is one I recorded as much for myself as for you. It’s a message I wish 22-year-old me could have heard—back when my dreams felt so big and my limits felt so loud.

If you’ve ever felt overwhelmed by what you can’t do, this episode is a gentle reminder that there’s sacred strength in doing what you can. I’m talking about tending your life like a garden—not in panic, not in perfection, but in presence. Whether you're in a season of limitations, raising babies, or just navigating a world that feels a bit too urgent, you’re not alone. There is wisdom in your limits. There is grace in your pace. And there is peace in choosing to be rooted right where you are.

This conversation touches on preparation, presence, performance, and the quiet rebellion of slow living. Let it encourage you to stop striving, to tend with care, and to trust that what’s within your reach is enough.

If you’ve found encouragement here, consider supporting the podcast on Patreon, where you can listen early and join our monthly Q&A.

As always, I bless you until next time.

0:00 50:13

Motherhood: A Conversation with Regan

Hosts
Jess
Guests
Regan
Keywords
motherhood sacrifice legacy grief hope presence responsibility family personal growth

Hey there darlings, welcome back to the Roots and Refuge Podcast.

In honor of Mother’s Day, I invited my sweet friend Regan on for a deeply personal and honest conversation about motherhood—what it teaches us, how it changes us, and how it shapes the lives we’re building. Regan is a new mom, and I’m just about to watch my oldest son turn twenty. We’re in such different seasons, but we share a love for this calling and the sacred work it requires.

We talk about sacrifice and legacy, growing our families and ourselves, grief and hope, presence and responsibility. From baby challenges to homestead dreams, from sleepless nights to small victories, this conversation holds space for the beauty and hardship of being a mama in today’s world.

If you’ve been longing for some solidarity and reflection in your motherhood journey—whether you're brand new to it or decades in—I hope you’ll sit with us a while.  Also, if you’ve found encouragement here, consider supporting the podcast on Patreon, where you can listen early and join our monthly Q&A.

As always, I bless you until next time.

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Regan's writing can be found here: https://homemadehomestead.substack.com/profile/posts

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A little note: We had some minor audio hiccups while recording—I'm trying out new software to bring remote guests on more regularly—but I didn’t want to toss out such a meaningful conversation. Thanks for your grace as we grow.

Ratings

Global:
4.9 rating 707 reviews

USA

4.9 ratings 638 reviews

Canada

5.0 ratings 44 reviews

UK

5.0 ratings 11 reviews

Australia

5.0 ratings 8 reviews

New Zealand

5.0 ratings 3 reviews

Ireland

5.0 ratings 2 reviews

South Africa

5.0 ratings 1 reviews

Singapore

0.0 ratings 0 reviews