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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more.
Produced by Dear Media
Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more.
Produced by Dear Media
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Here's a quick summary of the last 5 episodes on Real Pod.
Hosts
Victoria Garrick Browne
Previous Guests
Aubrey Gavello
Aubrey Gavello is a close friend of Victoria Garrick Browne and has been a significant part of her life for over 20 years. As a bride-to-be, she shares her experiences and insights on wedding planning, discussing the challenges and joys of stepping into her bridal era. Aubrey is known for her candidness about the realities of preparing for marriage, including navigating financial decisions with her fiancé, Wood. Her relatable approach and practical tips aim to help current and future brides manage the pressures of planning their perfect day.
Aubrey Gavello is a close friend of Victoria Garrick Browne and has been a significant part of her life for over 20 years. As a bride-to-be, she shares her experiences and insights on wedding planning, discussing the challenges and joys of stepping into her bridal era. Aubrey is known for her candidness about the realities of preparing for marriage, including navigating financial decisions with her fiancé, Wood. Her relatable approach and practical tips aim to help current and future brides manage the pressures of planning their perfect day.
Payton Sartain
Payton Sartain is an influencer-turned-entrepreneur known for her relatable content and advice on navigating life's challenges. She has built a platform that focuses on providing sisterly advice and empowering conversations, helping her audience feel grounded and inspired. With a strong presence on social media, Payton engages with her followers through Q&As, tips on relationships, and discussions about personal growth.
Payton Sartain is an influencer-turned-entrepreneur known for her relatable content and advice on navigating life's challenges. She has built a platform that focuses on providing sisterly advice and empowering conversations, helping her audience feel grounded and inspired. With a strong presence on social media, Payton engages with her followers through Q&As, tips on relationships, and discussions about personal growth.
Danielle Carolan
Danielle Carolan is a longtime YouTube creator and co-host of the podcast 'Gals on the Go'. She is known for her engaging content that focuses on lifestyle, personal growth, and navigating the challenges of young adulthood. Danielle has openly discussed her experiences with anxiety and mental health, including her decision to manage anxiety on tour with beta blockers.
Danielle Carolan is a longtime YouTube creator and co-host of the podcast 'Gals on the Go'. She is known for her engaging content that focuses on lifestyle, personal growth, and navigating the challenges of young adulthood. Danielle has openly discussed her experiences with anxiety and mental health, including her decision to manage anxiety on tour with beta blockers.
Brooke Miccio
Brooke Miccio is a popular YouTube creator and co-host of the podcast 'Gals on the Go'. She shares insights on lifestyle, relationships, and personal development. Brooke has spoken about her evolving mindset regarding work, relationships, and routines, emphasizing the importance of confidence in business settings and personal growth.
Brooke Miccio is a popular YouTube creator and co-host of the podcast 'Gals on the Go'. She shares insights on lifestyle, relationships, and personal development. Brooke has spoken about her evolving mindset regarding work, relationships, and routines, emphasizing the importance of confidence in business settings and personal growth.
Alencia Johnson
Alencia Johnson is an award-winning cultural commentator and political strategist, known for her role as a former senior advisor to President Joe Biden and Vice President Kamala Harris. She is also an author, having recently published her book 'Flip the Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change'. Alencia has a strong background in advocating for social change and has been recognized for her contributions to political discourse and community engagement.
Alencia Johnson is an award-winning cultural commentator and political strategist, known for her role as a former senior advisor to President Joe Biden and Vice President Kamala Harris. She is also an author, having recently published her book 'Flip the Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change'. Alencia has a strong background in advocating for social change and has been recognized for her contributions to political discourse and community engagement.
Topics Discussed
wedding planning
bridal era
marriage mindset
merging finances
pressure to make the big day perfect
tips for brides
Q&As
break up tips
navigating life stages
sisterly advice
honest conversations
empowerment
20s
business boundaries
anxiety
friendship
career growth
mid-twenties adulthood
style
wardrobe
fashion journey
closet cleanout
body image
personal style
celebrity stylists
outfit planning
protect your peace
avoid burnout
show up for what matters
Alencia Johnson
cultural commentator
political strategist
mental health
joy
rest
courage
community
change
Victoria Garrick Browne hosts Real Pod, an unfiltered and eye-opening podcast that brings you heart-to-heart conversations on mental health, self-care, and authentic living. Known for her refreshing vulnerability and relatable candor, this Forbes 30 Under 30 entrepreneur, TEDx speaker, and mental health advocate has inspired millions, especially athletes and young women, to embrace their authentic selves and feel confident in their journey. Ready to explore self-improvement, wellness, and overcoming challenges? Tune into Real Pod for inspiring interviews and insights that will empower you to look at yourself, your relationships, and your life in a whole new way.
Aubreys Bridal Update! Real Talk on Expectations, Wedding Planning & Preparing for Marriage
Hosts
Hosts of this podcast episode
Victoria Garrick Browne
Guests
Guests of this podcast episode
Aubrey Gavello
Keywords
Keywords of this podcast episode
wedding planningbridal eramarriage mindsetmerging financespressure to make the big day perfecttips for brides
The bride is back! Victorias best friend of 20 years, Aubrey Gavello, spills the tea on all things wedding planning and what its really been like stepping into her bridal era. They dive into the highs and lows of planning a wedding, the traditions Aubreys keeping (and skipping), and how shes shifting into that marriage mindset. From how she knew her fianc, Wood, was the one to navigating the whole merging-finances-or-not thingnothings off limits. Aubrey also opens up about the pressure to make the big day perfect, staying grounded in what really matters, and her best tips for current or future brides. Tune in for the real, unfiltered version of wedding planning you definitely wont find on Pinterest!
LMNT: LMNT is offering a free sample pack with any purchase, thats 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.
Quince: Shop Mother's Day at Quince! Go to quince.com/realpod for free shipping on your order and 365-day returns.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
The bride is back! Victorias best friend of 20 years, Aubrey Gavello, spills the tea on all things wedding planning and what its really been like stepping into her bridal era. They dive into the highs and lows of planning a wedding, the traditions Aubreys keeping (and skipping), and how shes shifting into that marriage mindset. From how she knew her fianc, Wood, was the one to navigating the whole merging-finances-or-not thingnothings off limits. Aubrey also opens up about the pressure to make the big day perfect, staying grounded in what really matters, and her best tips for current or future brides. Tune in for the real, unfiltered version of wedding planning you definitely wont find on Pinterest!
LMNT: LMNT is offering a free sample pack with any purchase, thats 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.
Quince: Shop Mother's Day at Quince! Go to quince.com/realpod for free shipping on your order and 365-day returns.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Q&Asbreak up tipsnavigating life stagessisterly advicehonest conversationsempowerment
From Q&As and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didnt know you needed and honest conversations youve always wanted. Whether its Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!
From Q&As and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didnt know you needed and honest conversations youve always wanted. Whether its Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!
Vic is yapping withThe Gals on the Go! Danielle Carolan and Brooke Miccio (longtime YouTube creators and podcast co-hosts) join Victoria for a fun and honest conversation about what it’s really like to grow through your 20s. They talk about starting a business with your best friend, how their dynamic has evolved over time, and what it takes to keep both the friendship and the brand strong. Danielle opens up about managing anxiety on tour and deciding to go on beta blockers, while Brooke shares how her mindset has shifted in relationships, work, and routines. From building confidence in business settings to finding your personal “anxiety toolkit,” this episode is packed with real talk on navigating career growth, overstimulation, and the sometimes weird in-between of mid-twenties adulthood.
LMNT: LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.
NO BULL: For Real Pod listeners, NOBULL is offering 30% off your order. Visit nobullproject.com/realpod for 30% off your entire order.
Paper Doll By Dylan Mulvaney: Buy your copy of Paper Doll here or wherever books are sold!
Miss Understood: Listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Vic is yapping withThe Gals on the Go! Danielle Carolan and Brooke Miccio (longtime YouTube creators and podcast co-hosts) join Victoria for a fun and honest conversation about what it’s really like to grow through your 20s. They talk about starting a business with your best friend, how their dynamic has evolved over time, and what it takes to keep both the friendship and the brand strong. Danielle opens up about managing anxiety on tour and deciding to go on beta blockers, while Brooke shares how her mindset has shifted in relationships, work, and routines. From building confidence in business settings to finding your personal “anxiety toolkit,” this episode is packed with real talk on navigating career growth, overstimulation, and the sometimes weird in-between of mid-twenties adulthood.
LMNT: LMNT is offering a free sample pack with any purchase, that’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.
NO BULL: For Real Pod listeners, NOBULL is offering 30% off your order. Visit nobullproject.com/realpod for 30% off your entire order.
Paper Doll By Dylan Mulvaney: Buy your copy of Paper Doll here or wherever books are sold!
Miss Understood: Listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Vic is diving deep into all things style in this solo episode of Real Pod! After three years on a personal fashion journey, #VicsFits, she’s here to spill everything she’s learned - from the closet cleanout strategy that changed her life to the secrets of curating a wardrobe that actually makes outfit planning easy. Vic gets real about why she struggled with fashion after years as an athlete (practice shirts only), the body image breakthroughs that reshaped how she shops, and the game-changing realization about personal style that she learned from working with celebrity stylists. If you’ve ever felt like you have nothing to wear despite a full closet, this episode is for you. Tune in for practical tips, reflection on style mishaps, and a reminder that the best fashion rule is to wear what you love!
AG1: AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 and 5 free travel packs in your first box! So make sure to check out drinkag1.com/realpod to get this offer!
Quince: For your next trip, treat yourself to the luxury you deserve with Quince! Go to quince.com/realpod for free shipping on your order and 365-day returns.
Miss Understood: Listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Vic is diving deep into all things style in this solo episode of Real Pod! After three years on a personal fashion journey, #VicsFits, she’s here to spill everything she’s learned - from the closet cleanout strategy that changed her life to the secrets of curating a wardrobe that actually makes outfit planning easy. Vic gets real about why she struggled with fashion after years as an athlete (practice shirts only), the body image breakthroughs that reshaped how she shops, and the game-changing realization about personal style that she learned from working with celebrity stylists. If you’ve ever felt like you have nothing to wear despite a full closet, this episode is for you. Tune in for practical tips, reflection on style mishaps, and a reminder that the best fashion rule is to wear what you love!
AG1: AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 and 5 free travel packs in your first box! So make sure to check out drinkag1.com/realpod to get this offer!
Quince: For your next trip, treat yourself to the luxury you deserve with Quince! Go to quince.com/realpod for free shipping on your order and 365-day returns.
Miss Understood: Listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
How to Protect Your Peace, Avoid Burnout & Show Up for What Matters with Alencia Johnson
Hosts
Hosts of this podcast episode
Victoria Garrick Browne
Guests
Guests of this podcast episode
Alencia Johnson
Keywords
Keywords of this podcast episode
protect your peaceavoid burnoutshow up for what mattersAlencia Johnsoncultural commentatorpolitical strategistmental healthjoyrestcouragecommunitychange
Alencia Johnson joins Real Pod! Alencia is an award-winning cultural commentator, political strategist, and former senior advisor to President Joe Biden and Vice President Kamala Harris. Now, she’s adding author to her resume with her new book Flip the Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change. In this episode, Alencia and Victoria get real about how to stay hopeful in a world that feels chaotic, the fine line between unplugging for your mental health and stepping up to make a difference, and why the most radical act of resistance might just be joy and rest. They also dive into Alencia’s personal journey as a disruptor - from standing on cafeteria tables as a kid to shaking up political spaces as an adult. If you’ve ever wondered how to use your voice, challenge the status quo, or just protect your peace in today’s world, this episode is for you! Don’t miss this powerful conversation about courage, community, and change - tune in now!
The Knot: Let The Knot be your partner in all things wedding planning. Get started at theknot.com/audio. The Knot
Premier Protein: Premier Protein: Visit premierprotein.com and go to Where To Buy to find a retailer near you or to find where to buy online.
NO BULL: For Real Pod listeners, NOBULL is offering 30% off your order. Visit nobullproject.com/realpod for 30% off your entire order.
Miss Understood: Listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Alencia Johnson joins Real Pod! Alencia is an award-winning cultural commentator, political strategist, and former senior advisor to President Joe Biden and Vice President Kamala Harris. Now, she’s adding author to her resume with her new book Flip the Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change. In this episode, Alencia and Victoria get real about how to stay hopeful in a world that feels chaotic, the fine line between unplugging for your mental health and stepping up to make a difference, and why the most radical act of resistance might just be joy and rest. They also dive into Alencia’s personal journey as a disruptor - from standing on cafeteria tables as a kid to shaking up political spaces as an adult. If you’ve ever wondered how to use your voice, challenge the status quo, or just protect your peace in today’s world, this episode is for you! Don’t miss this powerful conversation about courage, community, and change - tune in now!
The Knot: Let The Knot be your partner in all things wedding planning. Get started at theknot.com/audio. The Knot
Premier Protein: Premier Protein: Visit premierprotein.com and go to Where To Buy to find a retailer near you or to find where to buy online.
NO BULL: For Real Pod listeners, NOBULL is offering 30% off your order. Visit nobullproject.com/realpod for 30% off your entire order.
Miss Understood: Listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
