Meta-Cast Podcast

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Bob Galen & Josh Anderson
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Careers Business Technology Education
Audience & Performance Metrics
735 - 1.2K listeners Neutral 4.5 rating 49 reviews 50 episodes USA
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30s Ad: $23 - $28 60s Ad: $27 - $33 CPM Category: Education
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Bob Galen and Josh Anderson use their decades of coaching experience to power your organization's need for agility and scale. If our 200+ episodes don't have what you need, ask us a question and we'll help you out!

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  • bo***@rgalen.com

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Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on Meta-Cast.

Hosts

Josh Anderson Bob Galen

Previous Guests

Sandy Mamoli
Sandy Mamoli is an Agile coach and consultant with over a decade of experience in helping organizations implement self-selecting teams. She is a co-author of the book 'Creating Great Teams' and has a strong background in fostering team autonomy and innovative work cultures. Sandy is also known for her contributions to Agile practices and her active engagement in the Agile community.
David Mole
David Mole is an Agile expert and consultant who specializes in team dynamics and self-selection methodologies. With extensive experience in Agile transformations, he has worked with various organizations to enhance their team performance and autonomy. David is a co-author of 'Creating Great Teams' and is recognized for his insights into building high-performing Agile teams.

Topics Discussed

leadership practices journaling reflection patient observation enabling failure nontraditional learning building side projects personal rituals clarity energy growth leadership patience self-advocacy feedback desert Agile leadership personal growth self-selection Agile teams team autonomy hackathon culture Creating Great Teams hierarchies difficult conversations feedback mentoring agile coaching relationships supportive culture mistakes resilience success Agile career

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Episodes

Here's the recent few episodes on Meta-Cast.

0:00 40:06

The Leadership Practices We Never Talk About (Until Now)

Hosts
Josh Anderson Bob Galen
Keywords
leadership practices journaling reflection patient observation enabling failure nontraditional learning building side projects personal rituals clarity energy growth

In this candid episode, Josh Anderson and Bob Galen take listeners behind the curtain to reveal the quiet habits and personal practices that make them better leaders — but rarely get talked about. From journaling, reflection, and patient observation to enabling failure, nontraditional learning, and building side projects for sanity, they share the invisible work that strengthens their leadership muscle. These personal rituals may seem small, but they compound over time to create clarity, energy, and growth. This is a rare invitation into the inner workings of two seasoned leaders — a reminder that what you do in private often shapes who you are in public.

Stay Connected and Informed with Our Newsletters

Josh Anderson's "Leadership Lighthouse"

Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.

Subscribe here

Bob Galen's "Agile Moose"

Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."

Subscribe here

Do More Than Listen:

We publish video versions of every episode and post them on our YouTube page.

Help Us Spread The Word: 

Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!

0:00 24:18

The 3 Simple Ideas That Changed How We Lead Forever

Hosts
Josh Anderson Bob Galen
Keywords
leadership patience self-advocacy feedback desert Agile leadership personal growth

Josh Anderson and Bob Galen share their top three career-changing lessons about leadership, patience, self-advocacy, and escaping the feedback desert. Tune in to learn how to unlock your full potential and thrive in any organization.

Stay Connected and Informed with Our Newsletters

Josh Anderson's "Leadership Lighthouse"

Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.

Subscribe here

Bob Galen's "Agile Moose"

Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."

Subscribe here

Do More Than Listen:

We publish video versions of every episode and post them on our YouTube page.

Help Us Spread The Word: 

Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!

0:00 48:54

Why Self-Selection Is the Future of Agile Teams

Hosts
Bob Galen Josh Anderson
Guests
Sandy Mamoli David Mole
Keywords
self-selection Agile teams team autonomy hackathon culture Creating Great Teams

Agile experts Sandy Mamoli and David Mole join Meta-Cast to share what they’ve learned after a decade of running self-selecting teams. Discover how team autonomy, hackathon culture, and the new edition of Creating Great Teams can help you build empowered, high-performing Agile teams in any organization.

Links to and information about David and Sandy:

Sandy Linkedin: https://www.linkedin.com/in/sandymamoli/

Sandy Email: [email protected]

David Linkedin: https://www.linkedin.com/in/davidmole/

David Email: [email protected]

Nomad8 Website: https://www.nomad8.com

Self-Selection Second Edition Details: https://www.nomad8.com/team-self-selection

Free Self-Selection Webinar: https://events.humanitix.com/free-self-selection-webinar

Book Second Edition (Beta until release in May): https://pragprog.com/titles/mmteams2/creating-great-teams-second-edition/

Book First Edition: https://pragprog.com/titles/mmteams/creating-great-teams/

Stay Connected and Informed with Our Newsletters

Josh Anderson's "Leadership Lighthouse"

Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.

Subscribe here

Bob Galen's "Agile Moose"

Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."

Subscribe here

Do More Than Listen:

We publish video versions of every episode and post them on our YouTube page.

Help Us Spread The Word: 

Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our 

0:00 37:07

Breaking Leadership Boundaries

Hosts
Josh Anderson Bob Galen
Keywords
leadership hierarchies difficult conversations feedback mentoring agile coaching relationships supportive culture

In this podcast episode, hosts Josh Anderson and Bob Galen delve into the challenges and responsibilities of leadership beyond traditional hierarchies. They discuss the importance of having difficult conversations, the pitfalls of the "ladder game" where feedback gets lost in translation, and the need for mentoring and agile coaching skills. The conversation emphasizes that true leadership means building strong relationships, offering honest, timely feedback, and fostering a culture where every leader feels supported. Ultimately, the discussion encourages leaders to step up, address issues directly, and invest in the growth of their peers, creating a compounding effect that benefits the entire organization.

Stay Connected and Informed with Our Newsletters

Josh Anderson's "Leadership Lighthouse"

Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.

Subscribe here

Bob Galen's "Agile Moose"

Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."

Subscribe here

Do More Than Listen:

We publish video versions of every episode and post them on our YouTube page.

Help Us Spread The Word: 

Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!

0:00 44:21

The Mistakes That Shaped Us as Leaders

Hosts
Josh Anderson Bob Galen
Keywords
leadership mistakes growth resilience success Agile career

In this episode, Josh Anderson and Bob Galen dive into the biggest mistakes of their careers—those defining moments that shaped their leadership journeys. From misguided assumptions to pivotal missteps, they share raw insights on how failures can fuel growth, resilience, and long-term success. Whether you’re an aspiring leader or a seasoned professional, these lessons will help you avoid similar pitfalls and navigate your own leadership path with confidence.

Stay Connected and Informed with Our Newsletters

Josh Anderson's "Leadership Lighthouse"

Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.

Subscribe here

Bob Galen's "Agile Moose"

Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."

Subscribe here

Do More Than Listen:

We publish video versions of every episode and post them on our YouTube page.

Help Us Spread The Word: 

Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!

Ratings

Global:
4.5 rating 49 reviews

USA

4.6 ratings 41 reviews

Australia

3.7 ratings 3 reviews

UK

3.5 ratings 2 reviews

Canada

5.0 ratings 2 reviews

Singapore

5.0 ratings 1 reviews

Ireland

0.0 ratings 0 reviews

New Zealand

0.0 ratings 0 reviews

South Africa

0.0 ratings 0 reviews