All In The Mind Podcast

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Life Sciences #156 in Science Health & Fitness Society & Culture
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53.8K - 89.7K listeners Female 4.3 rating 3587 reviews 246 episodes Australia
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.

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Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on All In The Mind.

Hosts

Sana Qadar All In The Mind Team

Previous Guests

Kate Naznin Virji-Babul
Physical therapist and neuroscientist, Associate Professor, Department of Physical Therapy, Faculty of Medicine, University of British Columbia.
Shreya Mcleod
Physiotherapist, Lecturer at Australian Catholic University, PhD candidate at University of Newcastle.
Ethan Kross
Ethan Kross is a professor of psychology and management at the University of Michigan, known for his research on emotion regulation, the inner voice, and mental health.
Milad Haghani

No additional bio available.

Dr Mary Anderson
Dr Mary Anderson is a psychologist and author known for her work with high achievers. She has extensive clinical experience and has developed frameworks to help individuals manage mental health challenges such as burnout, anxiety, and imposter syndrome. Her book, 'The Happy High Achiever', published by Pan Macmillan Australia, provides insights and strategies for maintaining success without compromising mental well-being.

Topics Discussed

concussions brain diagnosis recovery mental health emotions emotion management psychology inner voice crowd behaviour crowd science evacuation efficiency social identity mass emergency behavior collecting psychological drivers marketing influence hoarding cognitive distortions high achievers burnout imposter syndrome anxiety self-criticism

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Episodes

Here's the recent few episodes on All In The Mind.

0:00 30:03

The confusion about concussions

Hosts
Sana Qadar
Guests
Kate Naznin Virji-Babul Shreya Mcleod
Keywords
concussions brain diagnosis recovery mental health

Concussions are hard to diagnose, often get missed, and don't always get taken seriously.

And if you're not a professional athlete, it can be surprisingly hard to get clear information on how to manage and recover afterwards. Why?

The brain is your most important organ, after all!

This week, we try and make sense of the confusion around concussions.

This episode was first broadcast in October 2023.

Guests:Dr Lewis FreethPsychiatrist

Kate

Naznin Virji-BabulPhysical therapist and neuroscientistAssociate Professor, Department of Physical Therapy Faculty of MedicineUniversity of British Columbia

Shreya McleodPhysiotherapistLecturer, Australian Catholic UniversityPhD candidate, University of Newcastle

Credits:

  • Presenter/producer: Sana Qadar
  • Producer: Rose Kerr
  • Sound engineer: Russell Stapleton
0:00 31:16

Managing your emotions so they don't manage you

Hosts
Sana Qadar
Guests
Ethan Kross
Keywords
emotions emotion management psychology inner voice mental health

Avoiding your emotions is generally a recipe for disaster — but Ethan Kross makes a case for occasional 'strategic' avoidance.

He’s a professor of psychology from the University of Michigan, and he’s appeared in some of our most popular episodes: Controlling the chatter in your head and What influences your inner voice? Controlling 'chatter' part two.

He’s back to share more tools for taking charge of your emotions.

Guests:

Ethan Kross, PhDProfessor of Psychology and Management, University of MichiganAuthor, Shift: Managing Your Emotions—So They Don't Manage You

Credits:

  • Presenter/producer: Sana Qadar
  • Senior producer: James Bullen
  • Producer: Rose Kerr
  • Sound engineer: Dylan Prins
0:00 31:25

Do people really behave differently in a crowd?

Hosts
Sana Qadar
Guests
Milad Haghani
Keywords
crowd behaviour crowd science evacuation efficiency social identity mass emergency behavior

Panicky. Irrational. Impulsive. These are the traits that have long been associated with crowd behaviour.

But modern crowd science suggests that’s an incomplete, if not inaccurate picture.

From crowd crushes to terrorist attacks, we take a closer look at how people really behave in crowds, and what you can do to keep yourself safe in one.

Want to listen to more All in the Mind? Check out our episode, Can music inspire mania?

Guest:

Associate Professor Milad HaghaniPrincipal Fellow in Urban Resilience & MobilityUniversity of Melbourne

Credits: 

  • Presenter/producer: Sana Qadar
  • Senior producer: James Bullen
  • Producer: Rose Kerr
  • Sound engineer: Roi Huberman

More info:

How simple behavioural modifications can influence evacuation efficiency of crowds: Part 1. Decision making of individuals

How simple behavioural modifications can influence evacuation efficiency of crowds: Part 2. Physical movement of individuals

How behavioural changes in social groups affect evacuation efficiency of crowds

Contemporary understanding of riots: Classical crowd psychology, ideology and the social identity approach

The role of social identity processes in mass emergency behaviour: An integrative review

English riots 2011: new research shows why crowd behaviour isn't contagious

How to stay safe in a New Year's Eve crowd

0:00 29:06

Why do we love collecting?

Hosts
All In The Mind Team
Keywords
collecting psychological drivers marketing influence hoarding

Whether it's stamps, figurines, antiques or toys, plenty of people love collecting. But why?

What are the psychological drivers behind the hobby? How much is marketing influencing us, and is there a risk of collecting turning into hoarding?

If you enjoy the show or if you have feedback you'd like to share, please check out our survey here.

Guests:

Sam ToddContent creator and collector

Professor Nick NeaveDirector of the Hoarding Research GroupDepartment of Psychology, Northumbria University

Associate Professor Louise GrimmerTasmanian School of Business and EconomicsUniversity of Tasmania

Credits:

  • Presenter/producer: Sana Qadar
  • Reporter/producer: Rose Kerr
  • Senior producer: James Bullen
  • Sound engineer: Micky Grossman

More info:

Why They Collect: Collectors Reveal Their Motivations

How retailers turn everyday items into 'must-have' collectables

0:00 29:06

Outwardly impressive, losing it on the inside? The cognitive distortions of a high achiever

Guests
Dr Mary Anderson
Keywords
cognitive distortions high achievers burnout imposter syndrome anxiety self-criticism mental health

Over years of clinical practice, psychologist Dr Mary Anderson started to notice a peculiar pattern across her many clients.

Despite being impressive high achievers on the outside, inside they were struggling with burnout, imposter syndrome, anxiety and self-criticism.

So she set out to develop a guide for these high achievers. A framework to support their success ... without sacrificing their mental health.

If you loved this episode, you should listen to our story on controlling the chatter in your head.

And if you haven't already, please take a moment to fill out our listener survey! It's only seven questions and we'd love to hear your thoughts on the show.

Guests:

Dr Mary AndersonPsychologist; Author, The Happy High Achiever

Extra Information:

The Happy High Achiever - Pan Macmillan Australia

Ratings

Global:
4.3 rating 3587 reviews

Australia

4.3 ratings 2500 reviews

USA

4.5 ratings 643 reviews

UK

4.4 ratings 154 reviews

Canada

4.4 ratings 143 reviews

New Zealand

4.4 ratings 116 reviews

Singapore

4.7 ratings 11 reviews

South Africa

3.9 ratings 11 reviews

Ireland

4.4 ratings 9 reviews