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Hey, flirty! With new episodes dropping every week, Flirtations is your go-to resource for getting out of your head and into the flirt! I’m so excited to bring you classic conversations on timeless dating questions around pacing, communication, and confidence ... with a unique Flirt Coach perspective! You can expect thought provoking, inclusive conversations with an array of guests and much, much more. Let’s flirt!
You can connect with me on Flirtstagram: https://www.instagram.com/benjamincamras/
And Flirttok: https://www.tiktok.com/@benjamincamras
To work together 1:1 and for all Flirt Coach offers: https://stan.store/benjamincamras
Hey, flirty! With new episodes dropping every week, Flirtations is your go-to resource for getting out of your head and into the flirt! I’m so excited to bring you classic conversations on timeless dating questions around pacing, communication, and confidence ... with a unique Flirt Coach perspective! You can expect thought provoking, inclusive conversations with an array of guests and much, much more. Let’s flirt!
You can connect with me on Flirtstagram: https://www.instagram.com/benjamincamras/
And Flirttok: https://www.tiktok.com/@benjamincamras
To work together 1:1 and for all Flirt Coach offers: https://stan.store/benjamincamras
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Recent Hosts, Guests & Topics
Here's a quick summary of the last 5 episodes on Flirtations! with Benjamin, the Flirt Coach.
Hosts
Benjamin
Previous Guests
Talia Koren
Talia Koren is a dating podcaster, content creator, and entrepreneur dedicated to helping people navigate modern dating with confidence and ease. As the founder of Dating Intentionally, she empowers singles, especially women in their 30s to 50s, to date with purpose, develop stronger connections, and have fun along the way. With over 170,000 Instagram followers and a thriving podcast with over 2 million downloads, Talia has built a community of intentional daters seeking guidance, practical advice, and a refreshing perspective on love. Her insights, rooted in experience and research, challenge common dating misconceptions and provide actionable strategies for folks who are looking to get into a long-term relationship.
Talia Koren is a dating podcaster, content creator, and entrepreneur dedicated to helping people navigate modern dating with confidence and ease. As the founder of Dating Intentionally, she empowers singles, especially women in their 30s to 50s, to date with purpose, develop stronger connections, and have fun along the way. With over 170,000 Instagram followers and a thriving podcast with over 2 million downloads, Talia has built a community of intentional daters seeking guidance, practical advice, and a refreshing perspective on love. Her insights, rooted in experience and research, challenge common dating misconceptions and provide actionable strategies for folks who are looking to get into a long-term relationship.
Jillian Turecki
Jillian Turecki is a renowned relationship expert, teacher, author, and host of the podcast, Jillian On Love. Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped thousands over the last 20 years through her teachings, courses, and writing to revolutionize their relationship with themselves so that they transform their romantic relationships. Jillian is sought out for her compassionate, direct, and very authentic style of coaching, teaching, and writing.
Jillian Turecki is a renowned relationship expert, teacher, author, and host of the podcast, Jillian On Love. Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped thousands over the last 20 years through her teachings, courses, and writing to revolutionize their relationship with themselves so that they transform their romantic relationships. Jillian is sought out for her compassionate, direct, and very authentic style of coaching, teaching, and writing.
Natalie Lue
Natalie Lue, 47, is a writer, artist, podcaster, and author of five books, including Mr Unavailable and the Fallback Girland her most recent, The Joy of Saying No. She helps people pleasers, perfectionists and relationship strugglers reclaim themselves from their emotional baggage so that they can become more of who they really are and enjoy more fulfilling relationships, careers, and experiences. Her key topics include boundaries, emotional unavailability, and how to foster increased emotional, mental, physical, and spiritual well-being by breaking harmful and unhelpful patterns. Natalie's work has been featured in various media, including The New York Times, ITVs Lorraine, NPR, BBC, Washington Post, Stylist, and USA Today.
Natalie Lue, 47, is a writer, artist, podcaster, and author of five books, including Mr Unavailable and the Fallback Girland her most recent, The Joy of Saying No. She helps people pleasers, perfectionists and relationship strugglers reclaim themselves from their emotional baggage so that they can become more of who they really are and enjoy more fulfilling relationships, careers, and experiences. Her key topics include boundaries, emotional unavailability, and how to foster increased emotional, mental, physical, and spiritual well-being by breaking harmful and unhelpful patterns. Natalie's work has been featured in various media, including The New York Times, ITVs Lorraine, NPR, BBC, Washington Post, Stylist, and USA Today.
Mady Snyder
Mady Snyder, LMFT, is a neurodiversity-affirming therapist based in Pasadena, California, offering both in-person and virtual sessions. She specializes in working with late-identified autistic and ADHD adults, with a focus on identity, relationships, and the often-overlooked nuances of neurodivergent dating. Mady brings warmth, humor, and deep insight to her work, creating spaces where neurodivergent individuals feel seen, supported, and celebrated as their full selves.
Mady Snyder, LMFT, is a neurodiversity-affirming therapist based in Pasadena, California, offering both in-person and virtual sessions. She specializes in working with late-identified autistic and ADHD adults, with a focus on identity, relationships, and the often-overlooked nuances of neurodivergent dating. Mady brings warmth, humor, and deep insight to her work, creating spaces where neurodivergent individuals feel seen, supported, and celebrated as their full selves.
Jessica Maguire
Jessica stands at the forefront of nervous system regulation as a renowned physiotherapist and groundbreaking vagus nerve researcher. Her international bestseller, 'The Nervous System Reset,' has established her as the definitive voice in helping individuals overcome dysregulation. Jessica's teachings represent an important paradigm shift in understanding the brain-body connection. She distills over two decades of rigorous study, groundbreaking research, and proven clinical experience into practical, actionable frameworks that have transformed thousands of lives worldwide. Through her innovative frameworks and protocols, Jessica has empowered thousands of students across six continents to fundamentally transform their nervous systems, resulting in enhanced resilience to stress and environmental triggers, improved cognitive function and emotional regulation, and sustainable physiological balance and improved overall wellbeing. Jessica has delivered keynotes to New South Wales Police and is also a distinguished TEDx speaker. She has shared thought leadership pieces with the Sydney Morning Herald and The Age that included her personal story: the loss of her two brothers, Sam and Luke.
Jessica stands at the forefront of nervous system regulation as a renowned physiotherapist and groundbreaking vagus nerve researcher. Her international bestseller, 'The Nervous System Reset,' has established her as the definitive voice in helping individuals overcome dysregulation. Jessica's teachings represent an important paradigm shift in understanding the brain-body connection. She distills over two decades of rigorous study, groundbreaking research, and proven clinical experience into practical, actionable frameworks that have transformed thousands of lives worldwide. Through her innovative frameworks and protocols, Jessica has empowered thousands of students across six continents to fundamentally transform their nervous systems, resulting in enhanced resilience to stress and environmental triggers, improved cognitive function and emotional regulation, and sustainable physiological balance and improved overall wellbeing. Jessica has delivered keynotes to New South Wales Police and is also a distinguished TEDx speaker. She has shared thought leadership pieces with the Sydney Morning Herald and The Age that included her personal story: the loss of her two brothers, Sam and Luke.
Topics Discussed
dating intentionally
personal intentions
boundaries
effective communication
multi-dating
green flags
red flags
first-date anxiety
emotional availability
relationships
healing
dark night of the soul
dating
situationships
heartbreak
self-discovery
connection
people pleasing
authenticity
emotional baggage
intimacy
conflict
social norms
neurodivergence
social cues
sensory sensitivities
rejection sensitivity
communication
masking
nervous system
emotions in dating
nervous system regulation
self-connection
anxious and avoidant nervous systems
neuroplasticity
emotional regulation
vagus nerve
YouTube Channel
Podcast has no YouTube channel.
Instagram Profile
Podcast has no Instagram profile.
Episodes
Here's the recent few episodes on Flirtations! with Benjamin, the Flirt Coach.
0:0056:06
101. How to Date Intentionally with Talia Koren
Hosts
Hosts of this podcast episode
Benjamin
Guests
Guests of this podcast episode
Talia Koren
Keywords
Keywords of this podcast episode
dating intentionallypersonal intentionsboundarieseffective communicationmulti-datinggreen flagsred flagsfirst-date anxietyemotional availability
Coming up on this episode of Flirtations, we have the first-ever guest back on the show, its Talia Koren!
Talia is the host of the Dating Intentionally podcast and creator of the Dating Intentionally Instagram and YouTube pages, who is here to have a conversation with us about dating intentionally.
Inside the episode, heres what you can expect:
How to identify your personal intentions and needs in the dating, and why this matters;
How to set and maintain boundaries, and why those boundaries are for you first;
Effective communication strategies, including texting frequency in early dating;
Transitioning from dating app conversations to real-life dates;
Approaches to multi-dating and determining the right balance for you;
Recognizing green and red flags, and understanding your dealbreakers;
Managing first-date anxiety; and
How to determine emotional availability and why it starts with you.
So, whether you're new to the dating scene, getting back out there after a break or relationship, or looking to refine your approach, this conversation offers practical insights to help you date with more intention.
Lets do this Flirties, time to meet Talia!
Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy- all over the world!
About our guest: TaliaKorenis a dating podcaster, content creator, and entrepreneur dedicated to helping people navigate modern dating with confidence and ease. As the founder ofDating Intentionally, she empowers singlesespecially women in their 30s to 50sto date with purpose, develop stronger connections, and have fun along the way.
With over 170,000 Instagram followers and a thriving podcast with over 2M downloads,Taliahas built a community of intentional daters seeking guidance, practical advice, and a refreshing perspective on love. Her insights, rooted in experience and research, challenge common dating misconceptions and provide actionable strategies for folks who are looking to get into a long term relationship.
About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun!
As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage.
Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self.
His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal.
You can connect with Benjamin onInstagram,TikTok, stream theFlirtations Flirtcasteverywhere you listen to podcasts (like right here!), and find out more about working together1:1 here.
Coming up on this episode of Flirtations, we have the first-ever guest back on the show, its Talia Koren!
Talia is the host of the Dating Intentionally podcast and creator of the Dating Intentionally Instagram and YouTube pages, who is here to have a conversation with us about dating intentionally.
Inside the episode, heres what you can expect:
How to identify your personal intentions and needs in the dating, and why this matters;
How to set and maintain boundaries, and why those boundaries are for you first;
Effective communication strategies, including texting frequency in early dating;
Transitioning from dating app conversations to real-life dates;
Approaches to multi-dating and determining the right balance for you;
Recognizing green and red flags, and understanding your dealbreakers;
Managing first-date anxiety; and
How to determine emotional availability and why it starts with you.
So, whether you're new to the dating scene, getting back out there after a break or relationship, or looking to refine your approach, this conversation offers practical insights to help you date with more intention.
Lets do this Flirties, time to meet Talia!
Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy- all over the world!
About our guest: TaliaKorenis a dating podcaster, content creator, and entrepreneur dedicated to helping people navigate modern dating with confidence and ease. As the founder ofDating Intentionally, she empowers singlesespecially women in their 30s to 50sto date with purpose, develop stronger connections, and have fun along the way.
With over 170,000 Instagram followers and a thriving podcast with over 2M downloads,Taliahas built a community of intentional daters seeking guidance, practical advice, and a refreshing perspective on love. Her insights, rooted in experience and research, challenge common dating misconceptions and provide actionable strategies for folks who are looking to get into a long term relationship.
About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun!
As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage.
Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self.
His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal.
You can connect with Benjamin onInstagram,TikTok, stream theFlirtations Flirtcasteverywhere you listen to podcasts (like right here!), and find out more about working together1:1 here.
0:0045:12
100. Emotional Availability and What Matters in Relationships with Jillian Turecki
Hosts
Hosts of this podcast episode
Benjamin
Guests
Guests of this podcast episode
Jillian Turecki
Keywords
Keywords of this podcast episode
emotional availabilityrelationshipshealingdark night of the souldatingsituationshipsheartbreakself-discoveryconnection
Coming up on this episode of Flirtations, I am honored to bring you a conversation with Jillian Turecki, the host of the Jillian On Love podcast and author of the book, It Begins With You: The 9 Hard Truths About Love That Will Change Your Life.
The topics: emotional availability and what matters in relationships.
To begin, we talk about some good ol healing and the transformative period known as the "dark night of the soul." Jillian shares her experience with this and how even the hardest times, there are opportunities for profound growth and self-discovery.
Then we take on the topic of emotional availability, what to look for in early dating, and what it takes to make a relationship work.
From the trap of dating someone's potential to understanding the nuances of readiness versus availability versus capacity, Jillian provides invaluable insights on how we can build relationships with emotionally available partners and why that work ultimately begins with us first.
Next, well hear Jillians take on situationships and touch on heartbreak. What Jillian says here, you do not want to miss.
Finally, weve got to talk about flirting, of course, and is Jillian a flirt?!
So, whether you're navigating the dating world, healing from past relationships, or seeking a deeper connection with yourself, this episode is for you!
Alright Flirties, lets do this and meet Jillian!
Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy- all over the world!
About our guest: Jillian Turecki is a renowned relationship expert, teacher, author, and host of the Podcast, Jillian On Love. Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped thousands over the last 20 years through her teachings, courses, and writing to revolutionize their relationship with themselves so that they transform their romantic relationships. Jillian is sought out for her compassionate, direct, and very authentic style of coaching, teaching and writing.
About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun!
As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage.
Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self.
His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal.
You can connect with Benjamin onInstagram,TikTok, stream theFlirtations Flirtcasteverywhere you listen to podcasts (like right here!), and find out more about working together1:1 here.
Coming up on this episode of Flirtations, I am honored to bring you a conversation with Jillian Turecki, the host of the Jillian On Love podcast and author of the book, It Begins With You: The 9 Hard Truths About Love That Will Change Your Life.
The topics: emotional availability and what matters in relationships.
To begin, we talk about some good ol healing and the transformative period known as the "dark night of the soul." Jillian shares her experience with this and how even the hardest times, there are opportunities for profound growth and self-discovery.
Then we take on the topic of emotional availability, what to look for in early dating, and what it takes to make a relationship work.
From the trap of dating someone's potential to understanding the nuances of readiness versus availability versus capacity, Jillian provides invaluable insights on how we can build relationships with emotionally available partners and why that work ultimately begins with us first.
Next, well hear Jillians take on situationships and touch on heartbreak. What Jillian says here, you do not want to miss.
Finally, weve got to talk about flirting, of course, and is Jillian a flirt?!
So, whether you're navigating the dating world, healing from past relationships, or seeking a deeper connection with yourself, this episode is for you!
Alright Flirties, lets do this and meet Jillian!
Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy- all over the world!
About our guest: Jillian Turecki is a renowned relationship expert, teacher, author, and host of the Podcast, Jillian On Love. Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped thousands over the last 20 years through her teachings, courses, and writing to revolutionize their relationship with themselves so that they transform their romantic relationships. Jillian is sought out for her compassionate, direct, and very authentic style of coaching, teaching and writing.
About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun!
As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage.
Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self.
His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal.
You can connect with Benjamin onInstagram,TikTok, stream theFlirtations Flirtcasteverywhere you listen to podcasts (like right here!), and find out more about working together1:1 here.
0:001:00:14
99. The People Pleasing Episode! with Natalie Lue
Hosts
Hosts of this podcast episode
Benjamin
Guests
Guests of this podcast episode
Natalie Lue
Keywords
Keywords of this podcast episode
people pleasingboundariesauthenticityrelationshipsemotional baggageintimacyconflictsocial norms
Coming up on this episode for Flirtations, we welcome Natalie Lue, the host of the Baggage Reclaim Sessions podcast and the author of five books, including The Joy of Saying No, to have a conversation with us about people pleasing!
Natalie is a leading voice on boundaries and people-pleasing, helping people understand how their emotional baggage interferes with their ability to live authentically.
Together, we'll delve into what people-pleasing truly is and explore the five distinct styles of people pleasing Natalie identifies: gooding, efforting, avoiding, saving, and suffering.
We'll discuss how people-pleasing often originates from childhood experiences and how it manifests in our adult relationships, particularly in dating.
Natalie will shed light on why people-pleasing can be a significant barrier to genuine intimacy and the importance of embracing conflict as a natural and sometimes necessary part of healthy relationships.
We'll also examine societal norms, the ways we’re socialized, and how the era of obedience have influenced our tendencies to people-please, and why understanding and respecting differences—rather than merely mirroring others—is crucial for authentic connections.
Finally, we'll explore the vital role of boundaries in breaking free from people-pleasing patterns and how to recognize and change these behaviors to foster more fulfilling relationships.
So, if you're ready to change your people pleasing habits and create more fulfilling relationships, this episode is for you!
Let’s do this Flirties, and meet Natalie!
Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy- all over the world!
About our guest: Natalie Lue, 47, is a writer, artist, podcaster, and author of five books, including Mr Unavailable and the Fallback Girl and her most recent, The Joy of Saying No. She helps people pleasers, perfectionists and relationship strugglers reclaim themselves from their emotional baggage so that they can become more of who they really are and enjoy more fulfilling relationships relationships, careers, and experiences.
Her key topics include boundaries, emotional unavailability, and how to foster increased emotional, mental, physical, and spiritual well-being by breaking harmful and unhelpful patterns. Natalie’s work has been featured in various media, including The New York Times, ITV’s Lorraine, NPR, BBC, Washington Post, Stylist, and USA Today.
About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun!
As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage.
Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self.
His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal.
You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.
Coming up on this episode for Flirtations, we welcome Natalie Lue, the host of the Baggage Reclaim Sessions podcast and the author of five books, including The Joy of Saying No, to have a conversation with us about people pleasing!
Natalie is a leading voice on boundaries and people-pleasing, helping people understand how their emotional baggage interferes with their ability to live authentically.
Together, we'll delve into what people-pleasing truly is and explore the five distinct styles of people pleasing Natalie identifies: gooding, efforting, avoiding, saving, and suffering.
We'll discuss how people-pleasing often originates from childhood experiences and how it manifests in our adult relationships, particularly in dating.
Natalie will shed light on why people-pleasing can be a significant barrier to genuine intimacy and the importance of embracing conflict as a natural and sometimes necessary part of healthy relationships.
We'll also examine societal norms, the ways we’re socialized, and how the era of obedience have influenced our tendencies to people-please, and why understanding and respecting differences—rather than merely mirroring others—is crucial for authentic connections.
Finally, we'll explore the vital role of boundaries in breaking free from people-pleasing patterns and how to recognize and change these behaviors to foster more fulfilling relationships.
So, if you're ready to change your people pleasing habits and create more fulfilling relationships, this episode is for you!
Let’s do this Flirties, and meet Natalie!
Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy- all over the world!
About our guest: Natalie Lue, 47, is a writer, artist, podcaster, and author of five books, including Mr Unavailable and the Fallback Girl and her most recent, The Joy of Saying No. She helps people pleasers, perfectionists and relationship strugglers reclaim themselves from their emotional baggage so that they can become more of who they really are and enjoy more fulfilling relationships relationships, careers, and experiences.
Her key topics include boundaries, emotional unavailability, and how to foster increased emotional, mental, physical, and spiritual well-being by breaking harmful and unhelpful patterns. Natalie’s work has been featured in various media, including The New York Times, ITV’s Lorraine, NPR, BBC, Washington Post, Stylist, and USA Today.
About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun!
As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage.
Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self.
His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal.
You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.
Coming up on this episode of Flirtations, we’re talking about neurodivergence and dating with our guest, Mady Snyder, a licensed marriage and family therapist specializing in working with late-diagnosed neurodivergent individuals and couples! Whew, I am so ready!
Dating is a complex journey for most, but for those with neurodivergence, it can present distinct challenges and yet many opportunities.
Today, we'll discuss:
What is neurodivergence and what are the strengths of the neurodivergent person?
Navigating Social Cues: The complexities of interpreting social signals, understanding flirting, and the challenges posed by dating experiences like ghosting.
Sensory Sensitivities: How can heightened sensory experiences impact dating?
Rejection sensitivity: What are the ways this shows up and what can we do about rejection in dating?
Communication: How might differences in communication styles and expectations lead to misunderstandings, and what are some strategies that are helpful here?
Why the neurodivergent person might just be a superconnector!
Masking: the function of masking, how we can unmask, and ultimately bring more vulnerability and authenticity into the dating process
And honestly, much more!
So, whether you're neurodivergent yourself, dating someone who is, or simply interested in understanding diverse dating experiences, this conversation is for you!
Let’s do this Flirties, and meet Mady!
Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy- all over the world!
About your guest: Mady Snyder, LMFT, is a neurodiversity-affirming therapist based in Pasadena, California, offering both in-person and virtual sessions. She specializes in working with late-identified autistic and ADHD adults, with a focus on identity, relationships, and the often-overlooked nuances of neurodivergent dating. Mady brings warmth, humor, and deep insight to her work, creating spaces where neurodivergent individuals feel seen, supported, and celebrated as their full selves.
About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun!
As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage.
Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self.
His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal.
You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.
Coming up on this episode of Flirtations, we’re talking about neurodivergence and dating with our guest, Mady Snyder, a licensed marriage and family therapist specializing in working with late-diagnosed neurodivergent individuals and couples! Whew, I am so ready!
Dating is a complex journey for most, but for those with neurodivergence, it can present distinct challenges and yet many opportunities.
Today, we'll discuss:
What is neurodivergence and what are the strengths of the neurodivergent person?
Navigating Social Cues: The complexities of interpreting social signals, understanding flirting, and the challenges posed by dating experiences like ghosting.
Sensory Sensitivities: How can heightened sensory experiences impact dating?
Rejection sensitivity: What are the ways this shows up and what can we do about rejection in dating?
Communication: How might differences in communication styles and expectations lead to misunderstandings, and what are some strategies that are helpful here?
Why the neurodivergent person might just be a superconnector!
Masking: the function of masking, how we can unmask, and ultimately bring more vulnerability and authenticity into the dating process
And honestly, much more!
So, whether you're neurodivergent yourself, dating someone who is, or simply interested in understanding diverse dating experiences, this conversation is for you!
Let’s do this Flirties, and meet Mady!
Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy- all over the world!
About your guest: Mady Snyder, LMFT, is a neurodiversity-affirming therapist based in Pasadena, California, offering both in-person and virtual sessions. She specializes in working with late-identified autistic and ADHD adults, with a focus on identity, relationships, and the often-overlooked nuances of neurodivergent dating. Mady brings warmth, humor, and deep insight to her work, creating spaces where neurodivergent individuals feel seen, supported, and celebrated as their full selves.
About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun!
As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage.
Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self.
His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal.
You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.
0:0056:37
97. The Nervous System and Getting off the Rollercoaster of Emotions in Dating with Jessica Maguire
Hosts
Hosts of this podcast episode
Benjamin
Guests
Guests of this podcast episode
Jessica Maguire
Keywords
Keywords of this podcast episode
nervous systememotions in datingnervous system regulationself-connectionanxious and avoidant nervous systemsneuroplasticityemotional regulationvagus nerve
Coming up on this episode of Flirtations, we're joined by Jessica Maguire, a renowned expert in nervous system regulation and repair, and author of the book The Nervous System Reset, to have a conversation with us about not only healing the nervous system - but healing the connection with ourselves in the process.
First, we explore what often gets overlooked in nervous work and initial steps you can take to get off the rollercoaster of emotions in dating, and perhaps in life.
Jessica shares how we can regulate our nervous systems amidst the uncertainties of dating, even when someone pulls back or pushes your buttons.
We get into the anxious and avoidant nervous systems differ, the different protective responses we have when we’re anxious, how the body stores emotions, and how neuroplasticity offers hope for repairing the nervous system.
You can repattern your nervous system and indeed find calm amidst the storm.
Finally, we’ll learn how to feel safe in our body and sit with uncomfortable feelings, even if that’s challenging or impossible before.
So, whether you're navigating the dating world or seeking a deeper understanding of you and your nervous system, this episode is for you!
Let’s do this Flirties, and meet Jessica!
Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world!
About our guest: Jessica stands at the forefront of nervous system regulation as a renowned physiotherapist and groundbreaking vagus nerve researcher. Her international bestseller, "The Nervous System Reset," has established her as the definitive voice in helping individuals overcome dysregulation.
Jessica's teachings represent an important paradigm shift in understanding the brain-body connection. She distills over two decades of rigorous study, groundbreaking research, and proven clinical experience into practical, actionable frameworks. that have transformed thousands of lives worldwide.
Through her innovative frameworks, and protocols Jessica has empowered thousands of students across six continents to fundamentally transform their nervous systems, resulting in:
Enhanced resilience to stress and environmental triggers
Improved cognitive function and emotional regulation
Sustainable physiological balance and improved overall wellbeing
Jessica has delivered keynotes to New South Wales Police and is also a distinguished TEDx speaker. She has shared thought leadership pieces with the Sydney Morning Herald and The Age that included her personal story: the loss of her two brothers, Sam and Luke.
About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun!
As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage.
Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self.
His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal.
You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.
Coming up on this episode of Flirtations, we're joined by Jessica Maguire, a renowned expert in nervous system regulation and repair, and author of the book The Nervous System Reset, to have a conversation with us about not only healing the nervous system - but healing the connection with ourselves in the process.
First, we explore what often gets overlooked in nervous work and initial steps you can take to get off the rollercoaster of emotions in dating, and perhaps in life.
Jessica shares how we can regulate our nervous systems amidst the uncertainties of dating, even when someone pulls back or pushes your buttons.
We get into the anxious and avoidant nervous systems differ, the different protective responses we have when we’re anxious, how the body stores emotions, and how neuroplasticity offers hope for repairing the nervous system.
You can repattern your nervous system and indeed find calm amidst the storm.
Finally, we’ll learn how to feel safe in our body and sit with uncomfortable feelings, even if that’s challenging or impossible before.
So, whether you're navigating the dating world or seeking a deeper understanding of you and your nervous system, this episode is for you!
Let’s do this Flirties, and meet Jessica!
Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world!
About our guest: Jessica stands at the forefront of nervous system regulation as a renowned physiotherapist and groundbreaking vagus nerve researcher. Her international bestseller, "The Nervous System Reset," has established her as the definitive voice in helping individuals overcome dysregulation.
Jessica's teachings represent an important paradigm shift in understanding the brain-body connection. She distills over two decades of rigorous study, groundbreaking research, and proven clinical experience into practical, actionable frameworks. that have transformed thousands of lives worldwide.
Through her innovative frameworks, and protocols Jessica has empowered thousands of students across six continents to fundamentally transform their nervous systems, resulting in:
Enhanced resilience to stress and environmental triggers
Improved cognitive function and emotional regulation
Sustainable physiological balance and improved overall wellbeing
Jessica has delivered keynotes to New South Wales Police and is also a distinguished TEDx speaker. She has shared thought leadership pieces with the Sydney Morning Herald and The Age that included her personal story: the loss of her two brothers, Sam and Luke.
About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun!
As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage.
Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self.
His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal.
You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.
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