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Welcome to Empowered Now, a place where we talk all things to uplift, encourage, teach, inspire, and empower you to see your best self, live your best life, and thrive wherever you are.
I'm Colette, your empowerment life coach Mastery Method certified. You may recognize me from YouTube channels The Shaytards, The Moms View, the Crofts Family Band, and the Colette Kati Channel. You can also find me on socials as Colette Kati. I have been creating and connecting online since 2006. Having been through a journey home to myself and personal empowerment privately as well as in the public eye I am passionate about sharing with you things that can help you overcome struggles in your life. How you can transform from the inside out, and go from just surviving to absolutely thriving.
Each week I’ll share tools and insights to support you in your life. We will also be joined by some incredible guests who will share their wisdom and experience. We will dig deep, soar high, and have a lot of fun doing it! Let the empowerment begin!
Watch the video version on YouTube it's extra! ... https://www.youtube.com/c/ColetteKati
Visit my website to connect with me further... https://colettekati.com
Welcome to Empowered Now, a place where we talk all things to uplift, encourage, teach, inspire, and empower you to see your best self, live your best life, and thrive wherever you are.
I'm Colette, your empowerment life coach Mastery Method certified. You may recognize me from YouTube channels The Shaytards, The Moms View, the Crofts Family Band, and the Colette Kati Channel. You can also find me on socials as Colette Kati. I have been creating and connecting online since 2006. Having been through a journey home to myself and personal empowerment privately as well as in the public eye I am passionate about sharing with you things that can help you overcome struggles in your life. How you can transform from the inside out, and go from just surviving to absolutely thriving.
Each week I’ll share tools and insights to support you in your life. We will also be joined by some incredible guests who will share their wisdom and experience. We will dig deep, soar high, and have a lot of fun doing it! Let the empowerment begin!
Watch the video version on YouTube it's extra! ... https://www.youtube.com/c/ColetteKati
Visit my website to connect with me further... https://colettekati.com
Tiffany Carter is a former TV newscaster turned multi-millionaire entrepreneur and top-ranked podcaster. She is known for her unfiltered storytelling and her journey of overcoming a traumatic childhood marked by narcissistic abuse and various forms of emotional and psychological trauma. Tiffany has built a successful career helping others reclaim their power and heal from their past, sharing her insights through her podcast 'ProjectME with Tiffany Carter' and other platforms. Her work focuses on empowering individuals to break free from toxic patterns and embrace a healthier, more fulfilling life.
Tiffany Carter is a former TV newscaster turned multi-millionaire entrepreneur and top-ranked podcaster. She is known for her unfiltered storytelling and her journey of overcoming a traumatic childhood marked by narcissistic abuse and various forms of emotional and psychological trauma. Tiffany has built a successful career helping others reclaim their power and heal from their past, sharing her insights through her podcast 'ProjectME with Tiffany Carter' and other platforms. Her work focuses on empowering individuals to break free from toxic patterns and embrace a healthier, more fulfilling life.
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Welcome to Empowered Now a place where we talk all things to uplift, encourage, teach, inspire and empower you to see your best self, to live your best life, and to thrive wherever you are.
I'm Colette, an empowerment life coach Mastery Method certified. You can also find me on most Socials as Colette Kati. Having been through my own journey of personal empowerment privately as well as in the public eye I am passionate about helping you overcome struggle in your own life, transform from the inside out, and go from just surviving to absolutely thriving.
Each week I’ll share tools and insights to support you along your journey. We will also be joined by some incredible guests who will share their own wisdom and experience. We will dig deep, soar high, and have a lot of fun doing it. Let the empowerment begin!
If youre ready to break the cycle of codependency, heal old wounds, and reclaim your power I invite you to apply for my 6-month private coaching experience.
This is deep, transformational work for those who are ready to rise. Spots are limited. APPLY HERE!!!
In todays episode, were diving into the third step of the transformative process Ive been sharing one that helped me move from burnout and guilt into deep self-trust and aligned action. This episode is all about making moves as the real you the version of you thats whole, worthy, and grounded in truth, even when life feels messy.
I open up about my personal journey as a mom from the unexpected emotions I faced as my kids stepped away from their childhood passions to the quiet grief that often follows as we watch our babies grow up.
Youll hear a raw story about parenting guilt, missed moments, and the healing power of self-compassion.
Whether youre a parent, someone in a season of transition, or just learning how to show up more fully as yourself this episode will remind you:
Your emotions are valid Your story matters Your next move can be rooted in love instead of fear
If you havent listened to Episodes 28 and 29 yet, youll want to check those out for the first two steps in this process. But even if this is your first time tuning in, theres something here for you.
If you enjoyed this episode please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much! Dont forget to subscribe and follow, new upload every Tuesday!
If youre ready to break the cycle of codependency, heal old wounds, and reclaim your power I invite you to apply for my 6-month private coaching experience.
This is deep, transformational work for those who are ready to rise. Spots are limited. APPLY HERE!!!
In todays episode, were diving into the third step of the transformative process Ive been sharing one that helped me move from burnout and guilt into deep self-trust and aligned action. This episode is all about making moves as the real you the version of you thats whole, worthy, and grounded in truth, even when life feels messy.
I open up about my personal journey as a mom from the unexpected emotions I faced as my kids stepped away from their childhood passions to the quiet grief that often follows as we watch our babies grow up.
Youll hear a raw story about parenting guilt, missed moments, and the healing power of self-compassion.
Whether youre a parent, someone in a season of transition, or just learning how to show up more fully as yourself this episode will remind you:
Your emotions are valid Your story matters Your next move can be rooted in love instead of fear
If you havent listened to Episodes 28 and 29 yet, youll want to check those out for the first two steps in this process. But even if this is your first time tuning in, theres something here for you.
If you enjoyed this episode please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much! Dont forget to subscribe and follow, new upload every Tuesday!
How to Fiercely Honor Yourself: Intro To My Everyday Freedom Formula | Ep:29
Hosts
Hosts of this podcast episode
Colette Kati
Keywords
Keywords of this podcast episode
fiercely honor yourselfcodependencyheal old woundsreclaim your powerEveryday Freedom Formuladetachmentinternal mental and emotional freedom
It’s time to fiercely honor yourself in a big way love!
If you’re ready to break the cycle of codependency, heal old wounds, and reclaim your power—I invite you to apply for my 6-month private coaching experience. This is deep, transformational work for those who are ready to rise. Spots are limited. APPLY HERE…
In today’s episode I introduce you step 2 in My Everyday Freedom Formula and discuss ways to help you Fiercely Honor Yourself. We also touch on the importance of detachment in being able create internal mental and emotional freedom. It might not be what you think or what you’ve heard. Lean into this one to start setting yourself free…
If you enjoyed this episode please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much! Don’t forget to subscribe and follow, new upload every Tuesday!
It’s time to fiercely honor yourself in a big way love!
If you’re ready to break the cycle of codependency, heal old wounds, and reclaim your power—I invite you to apply for my 6-month private coaching experience. This is deep, transformational work for those who are ready to rise. Spots are limited. APPLY HERE…
In today’s episode I introduce you step 2 in My Everyday Freedom Formula and discuss ways to help you Fiercely Honor Yourself. We also touch on the importance of detachment in being able create internal mental and emotional freedom. It might not be what you think or what you’ve heard. Lean into this one to start setting yourself free…
If you enjoyed this episode please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much! Don’t forget to subscribe and follow, new upload every Tuesday!
⚡ You’re not meant to stay stuck in the pain of your past.
If you’re ready to break the cycle of codependency, heal old wounds, and reclaim your power—I invite you to apply for my 6-month private coaching experience.
This is deep, transformational work for those who are ready to rise.
Spots are limited. Serious applicants only. APPLY HERE!!!
In today’s episode, I share a very real, vulnerable experience I had that helped me see how far I’ve come. Shout out to Stacey at Zumba class and Avril Lavigne for making me ugly cry! Haha! 😄
I also introduce you to the first step in My Everyday Freedom Formula and discuss ways to help you continue on when life is just too much. You owe it to yourself to listen to this episode!
If you enjoyed this episode please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much! Don’t forget to subscribe and follow, new upload every Tuesday!
⚡ You’re not meant to stay stuck in the pain of your past.
If you’re ready to break the cycle of codependency, heal old wounds, and reclaim your power—I invite you to apply for my 6-month private coaching experience.
This is deep, transformational work for those who are ready to rise.
Spots are limited. Serious applicants only. APPLY HERE!!!
In today’s episode, I share a very real, vulnerable experience I had that helped me see how far I’ve come. Shout out to Stacey at Zumba class and Avril Lavigne for making me ugly cry! Haha! 😄
I also introduce you to the first step in My Everyday Freedom Formula and discuss ways to help you continue on when life is just too much. You owe it to yourself to listen to this episode!
If you enjoyed this episode please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much! Don’t forget to subscribe and follow, new upload every Tuesday!
⚡ You’re not meant to stay stuck in the pain of your past.
If you’re ready to break the cycle of codependency, heal old wounds, and reclaim your power—I invite you to apply for my 6-month private coaching experience. This is deep, transformational work for those who are ready to rise. Spots are limited. Serious applicants only. [link to application]
If you’ve ever felt trapped by your past—stuck in toxic patterns, carrying invisible wounds, wondering if true freedom is even possible—this conversation is for you!
In today’s raw and powerful episode, I’m joined by Tiffany Carter: a former TV newscaster turned multi-millionaire entrepreneur, top-ranked podcaster, and living proof that no matter how deep the scars run, healing and thriving are still possible.
Tiffany shares her unfiltered story of being raised by a narcissistic mother and enduring sexual, emotional, and psychological abuse from a very young age. She opens up about the devastating impact it had on her self-worth, her relationships, and her sense of identity—and the relentless inner work it took to heal, reclaim her power, and build a life on her own terms.
Inside this episode, we dive deep into the emotional complexity of healing from trauma and codependency, including:
How narcissistic abuse and codependent dynamics distort your self-worth—and how to start reclaiming it
Overcoming the guilt and shame that keep you stuck in unhealthy patterns
How to set and hold strong boundaries—whether you stay in the relationship or not
What it looks like to lean out of dysfunction and into a healthier, empowered way of being
Tiffany’s powerful “dirty diaper” concept—and why sitting with uncomfortable emotions is the real key to lasting freedom
You are not broken—you are becoming. This episode will remind you of the strength you’ve had all along.
Follow Tiffany and Claim Her Gift To You Here:
{FREE GIFT} Content Creation Made Easy Course Bundle
If you enjoyed this episode please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much! Don’t forget to subscribe and follow, new upload every Tuesday!
⚡ You’re not meant to stay stuck in the pain of your past.
If you’re ready to break the cycle of codependency, heal old wounds, and reclaim your power—I invite you to apply for my 6-month private coaching experience. This is deep, transformational work for those who are ready to rise. Spots are limited. Serious applicants only. [link to application]
If you’ve ever felt trapped by your past—stuck in toxic patterns, carrying invisible wounds, wondering if true freedom is even possible—this conversation is for you!
In today’s raw and powerful episode, I’m joined by Tiffany Carter: a former TV newscaster turned multi-millionaire entrepreneur, top-ranked podcaster, and living proof that no matter how deep the scars run, healing and thriving are still possible.
Tiffany shares her unfiltered story of being raised by a narcissistic mother and enduring sexual, emotional, and psychological abuse from a very young age. She opens up about the devastating impact it had on her self-worth, her relationships, and her sense of identity—and the relentless inner work it took to heal, reclaim her power, and build a life on her own terms.
Inside this episode, we dive deep into the emotional complexity of healing from trauma and codependency, including:
How narcissistic abuse and codependent dynamics distort your self-worth—and how to start reclaiming it
Overcoming the guilt and shame that keep you stuck in unhealthy patterns
How to set and hold strong boundaries—whether you stay in the relationship or not
What it looks like to lean out of dysfunction and into a healthier, empowered way of being
Tiffany’s powerful “dirty diaper” concept—and why sitting with uncomfortable emotions is the real key to lasting freedom
You are not broken—you are becoming. This episode will remind you of the strength you’ve had all along.
Follow Tiffany and Claim Her Gift To You Here:
{FREE GIFT} Content Creation Made Easy Course Bundle
If you enjoyed this episode please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much! Don’t forget to subscribe and follow, new upload every Tuesday!
If you enjoyed this episode please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much! Don’t forget to subscribe and follow, new upload every Tuesday!
If you enjoyed this episode please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much! Don’t forget to subscribe and follow, new upload every Tuesday!
