Who Deserves Your Love? KC Davis on Boundaries, Healing, and Letting Go
KC Davis is a licensed professional counselor, an author, a speaker, and, frankly, one of the most compassionate, funny, down-to-earth voices out there. During the pandemic, she created an amazing platform called Struggle Care where she has been teaching us how to care for ourselves (and our homes) without stigma or shame. Likeif the laundrys piled up or the dishes arent done, it doesnt mean youre lazy or broken. It just means youre living life. Its a gracious approach to self-care that we wildly embrace.
KCs first book, How to Keep House While Drowning, was a total game-changer for so many women whove felt overwhelmed by the everydayand now shes back with a brand new book called Who Deserves Your Love, helping us figure out which relationships we want to invest in, which ones need boundaries, and maybe even which ones we need to step away from.
This conversation goes to some deep places. We talk about:
What mistreatment looks like in relationships, as opposed to abuse
The stories that we tell ourselves about another persons behavior when we get caught up in the vulnerability cycle
What it means to be morally neutral
How to use a relationship decision tree to evaluate and make decisions about a relationship
And the sticky secret to enforcing boundaries
With accessibility, humorous relatability, and vulnerability, KC is here to help us navigate the messy, complicated work of loving people and loving ourselves.
Thought-provoking Quotes:
Sometimes my publishers will give me some advice like, Lets project that youre a credible expert, meanwhile Im shooting TikToks from the toilet. KC Davis
Despite being a therapist, I did not realize that I had severe postpartum depression because I didn't feel sad. KC Davis
Messiness is not a moral failing. Either your messiness is just a part of your personality and it's pretty functional for you and you don't need to change anything and accept yourself or maybe it's because you're having a hard time. KC Davis
No one has ever shamed themselves into better mental health. KC Davis
Self-care is not the thing you do to make yourself not struggle. It is learning how to take care of yourself while you struggle. KC Davis
Resources Mentioned in This Episode:
Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship by KC Davis - https://amzn.to/3GVFdfh
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by KC Davis - https://amzn.to/43dAn4n
KC Davis Resources - https://www.strugglecare.com/resources
KC Davis TED Talk - How To Do Laundry When Youre Depressed - https://www.ted.com/talks/kc_davis_how_to_do_laundry_when_you_re_depressed_apr_2022
ThomasKilmann Conflict Styles - https://en.wikipedia.org/wiki/Thomas%E2%80%93Kilmann_Conflict_Mode_Instrument
Struggle Care - https://www.strugglecare.com/
Guests Links:
Website - https://www.strugglecare.com/
Instagram - https://www.instagram.com/strugglecare
Twitter - https://x.com/KCDavisSays
Facebook - https://www.facebook.com/StruggleCare/
TikTok - https://www.tiktok.com/@domesticblisters
Podcast - https://www.strugglecare.com/struggle-care
Connect with Jen!Jens Website - https://jenhatmaker.com/
Jens Instagram - https://instagram.com/jenhatmakerJens Twitter - https://twitter.com/jenHatmaker/
Jens Facebook - https://facebook.com/jenhatmakerJens YouTube - https://www.youtube.com/user/JenHatmaker
The For the Love Podcast is presented by Audacy.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices