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Welcome to Shaped a new video series, where we dive into the lives of athletes after they've stepped off the field or arena and into the next chapter of their lives. Hosted by Trent Cotchin a beloved figure in Australian rules footballer, known not just for his talent on the field but for the heart and leadership he brought to the game. A dedicated player for the Richmond Tigers, Trent captained the team to remarkable success, including three unforgettable premierships in 2017, 2019, and 2020. His journey was marked by resilience, showcasing his exceptional skills and football intelligence while inspiring countless teammates and fans. Each episode features real, honest chats with former players as they share their journeys beyond the spotlight. We’ll talk about the highs and lows of life after sports, exploring how their experiences have shaped who they are today.
From shifts in relationships with friends and family to the tough decisions they've faced, our guests open up about their personal evolution and the lessons learned along the way. Shaped isn’t just about sports; it’s about resilience, growth, and navigating life’s transitions because we all have moments, events, and challenges that shape who we are today and who we want to be in the future. Join us for these heartfelt stories that remind us all of the power of change and the incredible journeys we all go through.
Welcome to Shaped a new video series, where we dive into the lives of athletes after they've stepped off the field or arena and into the next chapter of their lives. Hosted by Trent Cotchin a beloved figure in Australian rules footballer, known not just for his talent on the field but for the heart and leadership he brought to the game. A dedicated player for the Richmond Tigers, Trent captained the team to remarkable success, including three unforgettable premierships in 2017, 2019, and 2020. His journey was marked by resilience, showcasing his exceptional skills and football intelligence while inspiring countless teammates and fans. Each episode features real, honest chats with former players as they share their journeys beyond the spotlight. We’ll talk about the highs and lows of life after sports, exploring how their experiences have shaped who they are today.
From shifts in relationships with friends and family to the tough decisions they've faced, our guests open up about their personal evolution and the lessons learned along the way. Shaped isn’t just about sports; it’s about resilience, growth, and navigating life’s transitions because we all have moments, events, and challenges that shape who we are today and who we want to be in the future. Join us for these heartfelt stories that remind us all of the power of change and the incredible journeys we all go through.
Steve Moneghetti is an Australian long-distance runner and marathon legend, known for his international career, Olympic campaigns, and personal stories of resilience and sacrifice.
Steve Moneghetti is an Australian long-distance runner and marathon legend, known for his international career, Olympic campaigns, and personal stories of resilience and sacrifice.
Wayne Carey is an AFL Hall of Famer, regarded as one of the greatest players in Australian rules football history. His career includes numerous accolades, but he has also faced personal challenges and scandals, which he has openly discussed to promote mental health awareness and personal growth.
Wayne Carey is an AFL Hall of Famer, regarded as one of the greatest players in Australian rules football history. His career includes numerous accolades, but he has also faced personal challenges and scandals, which he has openly discussed to promote mental health awareness and personal growth.
Brandon Ellis is a former AFL player who played for Richmond Football Club and Gold Coast Suns. He is known for his honesty, resilience, and personal growth stories, including overcoming hardship and achieving success in his football career.
Brandon Ellis is a former AFL player who played for Richmond Football Club and Gold Coast Suns. He is known for his honesty, resilience, and personal growth stories, including overcoming hardship and achieving success in his football career.
Hamish McLachlan is a renowned Australian sports commentator and television presenter, known for his insightful analysis and engaging personality. He has made significant contributions to sports broadcasting in Australia, covering various sports including Australian rules football (AFL). Beyond his broadcasting career, Hamish is recognized for his role as a mentor and friend to many athletes, including Trent Cotchin. His optimistic outlook on life and ability to navigate personal challenges have inspired many, making him a respected figure in the sports community.
Hamish McLachlan is a renowned Australian sports commentator and television presenter, known for his insightful analysis and engaging personality. He has made significant contributions to sports broadcasting in Australia, covering various sports including Australian rules football (AFL). Beyond his broadcasting career, Hamish is recognized for his role as a mentor and friend to many athletes, including Trent Cotchin. His optimistic outlook on life and ability to navigate personal challenges have inspired many, making him a respected figure in the sports community.
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Here's the recent few episodes on Shaped by Trent Cotchin.
0:0052:02
Shaped with Steve Moneghetti
Hosts
Hosts of this podcast episode
Trent Cotchin
Guests
Guests of this podcast episode
Steve Moneghetti
Keywords
Keywords of this podcast episode
resiliencelife after sportsmarathonlong-distance runningpersonal growthsacrificeperspective
(Watch the episode here) In this powerful episode of Shaped, we sit down with Australian running legend Steve Moneghetti, one of the countrys most respected marathoners, to explore the defining moments, people, and experiences that have shaped his extraordinary life and career.
Steve opens up about his unexpected rise in long-distance running, including how he wasnt even supposed to run the marathon at the 1986 Commonwealth Games, a race that would mark the beginning of a storied international career. From Olympic campaigns to elite competitions around the globe, Steve shares the physical and mental demands of being a world-class athlete.
Beyond the podiums and personal bests, Steve reveals a deeply personal story. This family tragedy occurred while he was away competing at the London Marathon, his first paid professional race. He reflects on the impossible decision he had to make and the lingering uncertainty around whether it was the right one.
This episode is a masterclass in resilience, sacrifice, and perspective, not just for runners but for anyone navigating lifes toughest calls.
(Watch the episode here) In this powerful episode of Shaped, we sit down with Australian running legend Steve Moneghetti, one of the countrys most respected marathoners, to explore the defining moments, people, and experiences that have shaped his extraordinary life and career.
Steve opens up about his unexpected rise in long-distance running, including how he wasnt even supposed to run the marathon at the 1986 Commonwealth Games, a race that would mark the beginning of a storied international career. From Olympic campaigns to elite competitions around the globe, Steve shares the physical and mental demands of being a world-class athlete.
Beyond the podiums and personal bests, Steve reveals a deeply personal story. This family tragedy occurred while he was away competing at the London Marathon, his first paid professional race. He reflects on the impossible decision he had to make and the lingering uncertainty around whether it was the right one.
This episode is a masterclass in resilience, sacrifice, and perspective, not just for runners but for anyone navigating lifes toughest calls.
[Watch episode here] In this deeply honest episode of Shaped, Trent Cotchin sits down with AFL Hall of Famer Wayne Carey, widely regarded as one of the greatest players the game has ever seen. But beyond the accolades and on-field dominance lies a story of pain, personal growth, and redemption.
Wayne Carey opens up like never before, sharing the raw truth about his childhood, including a difficult relationship with his parents and running away from home at just 13 years old. He reflects on the moments that shaped him, both as an athlete and as a man.
No stone is left unturned as Wayne addresses the infamous Anthony Stevens scandal, his biggest regret in football, and how it took him until his 50s to truly begin to forgive himself. He shares how speaking to someone changed his life, giving him clarity, perspective, and healing.
This episode dives deep into mental health, emotional growth, personal accountability, and the truth behind the headlines.
[Watch episode here] In this deeply honest episode of Shaped, Trent Cotchin sits down with AFL Hall of Famer Wayne Carey, widely regarded as one of the greatest players the game has ever seen. But beyond the accolades and on-field dominance lies a story of pain, personal growth, and redemption.
Wayne Carey opens up like never before, sharing the raw truth about his childhood, including a difficult relationship with his parents and running away from home at just 13 years old. He reflects on the moments that shaped him, both as an athlete and as a man.
No stone is left unturned as Wayne addresses the infamous Anthony Stevens scandal, his biggest regret in football, and how it took him until his 50s to truly begin to forgive himself. He shares how speaking to someone changed his life, giving him clarity, perspective, and healing.
This episode dives deep into mental health, emotional growth, personal accountability, and the truth behind the headlines.
AFLRichmond Football Clubpremiershipsresiliencegrowthlife after sportspersonal developmentmental healthhousing commissionTriple H exercisehero highlight hardshippersonal stories
[Watch episode here] In this raw and honest episode of Shaped, Trent Cotchin sits down with former Richmond premiership teammate and ex-Gold Coast Suns player Brandon Ellis to discuss the personal experiences that shaped him on and off the field.
Brandon opens up about the powerful moment at Richmond Football Club that changed everything: the Triple H exercise - Hero, Highlight, and Hardship. For the first time publicly, Brandon shares his hardship of growing up in housing commission, his drive to succeed, and how he worked hard to buy a home for his parents to break that cycle.
But it wasn’t all triumph. After the ultimate high of winning his first AFL premiership, Brandon hit a personal low and shares how he reached out to Trent during this dark period and moved in with Trent and his family, finding the support and perspective he needed to get back on track.
This episode is packed with life lessons, mindset shifts, vulnerability, and personal growth from one of AFL’s most honest voices.
[Watch episode here] In this raw and honest episode of Shaped, Trent Cotchin sits down with former Richmond premiership teammate and ex-Gold Coast Suns player Brandon Ellis to discuss the personal experiences that shaped him on and off the field.
Brandon opens up about the powerful moment at Richmond Football Club that changed everything: the Triple H exercise - Hero, Highlight, and Hardship. For the first time publicly, Brandon shares his hardship of growing up in housing commission, his drive to succeed, and how he worked hard to buy a home for his parents to break that cycle.
But it wasn’t all triumph. After the ultimate high of winning his first AFL premiership, Brandon hit a personal low and shares how he reached out to Trent during this dark period and moved in with Trent and his family, finding the support and perspective he needed to get back on track.
This episode is packed with life lessons, mindset shifts, vulnerability, and personal growth from one of AFL’s most honest voices.
[Watch episode here] In this Shaped season finale, we sit down with renowned sports commentator Hamish McLachlan, a man who has had a profound impact on Trent’s life in ways few people know. More than just a broadcaster, Hamish has been a mentor, friend, and a source of inspiration, shaping Trent’s journey both personally and professionally.
In this powerful conversation, Hamish opens up about his evergreen optimism, the mindset that has carried him through life’s toughest moments, and a family crisis that changed his perspective forever. He shares valuable life lessons about resilience, gratitude, and the importance of living fully—because, as he says, “we’re not guaranteed tomorrow.”
This is an episode filled with wisdom, self-development insights, and raw emotion, making it a must-watch for anyone seeking inspiration. Don't miss this rare glimpse into the life, values, and philosophy of one of Australia’s most respected sports voices.
💬 What’s the biggest life lesson you’ve learned from a mentor? Drop a comment below.
🔔 Like, subscribe, and hit the bell for more incredible athlete stories.
[Watch episode here] In this Shaped season finale, we sit down with renowned sports commentator Hamish McLachlan, a man who has had a profound impact on Trent’s life in ways few people know. More than just a broadcaster, Hamish has been a mentor, friend, and a source of inspiration, shaping Trent’s journey both personally and professionally.
In this powerful conversation, Hamish opens up about his evergreen optimism, the mindset that has carried him through life’s toughest moments, and a family crisis that changed his perspective forever. He shares valuable life lessons about resilience, gratitude, and the importance of living fully—because, as he says, “we’re not guaranteed tomorrow.”
This is an episode filled with wisdom, self-development insights, and raw emotion, making it a must-watch for anyone seeking inspiration. Don't miss this rare glimpse into the life, values, and philosophy of one of Australia’s most respected sports voices.
💬 What’s the biggest life lesson you’ve learned from a mentor? Drop a comment below.
🔔 Like, subscribe, and hit the bell for more incredible athlete stories.
