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Here's a quick summary of the last 4 episodes on Inside with Brett Hawke.
Hosts
Brett Hawke
Previous Guests
Sabrina Parr
Sabrina Parr is a dedicated coach known for her unique approach to training athletes. With a strong emphasis on discipline, mental toughness, and accountability, she challenges her athletes to push beyond their limits and discover their true potential. Her no-nonsense coaching style has garnered attention for its effectiveness in transforming good athletes into great ones.
Sabrina Parr is a dedicated coach known for her unique approach to training athletes. With a strong emphasis on discipline, mental toughness, and accountability, she challenges her athletes to push beyond their limits and discover their true potential. Her no-nonsense coaching style has garnered attention for its effectiveness in transforming good athletes into great ones.
Emma Igelstrom
Emma Igelstrom is a former world champion breaststroker from Sweden, known for being the first woman to break 30 seconds in the 50 SCM Breaststroke. She has taken on the challenge of pioneering swimming programs in Saudi Arabia, where female competition in swimming has only recently begun. With a passion for swimming and a commitment to developing the sport, Igelstrom is dedicated to transforming the swimming landscape in a country with limited facilities.
Emma Igelstrom is a former world champion breaststroker from Sweden, known for being the first woman to break 30 seconds in the 50 SCM Breaststroke. She has taken on the challenge of pioneering swimming programs in Saudi Arabia, where female competition in swimming has only recently begun. With a passion for swimming and a commitment to developing the sport, Igelstrom is dedicated to transforming the swimming landscape in a country with limited facilities.
Marie Wattel
Marie Wattel is a French Olympian and world-class sprinter known for her achievements in competitive swimming. She has faced significant challenges, including a knee injury that impacted her Olympic preparation. Wattel has trained in various environments, including France and the UK, and has recently made the decision to move to Arizona State University to train under coach Herbie Behm. She is recognized for her resilience and fresh perspective on competition and personal growth, emphasizing the importance of mental health and body image in sports.
Marie Wattel is a French Olympian and world-class sprinter known for her achievements in competitive swimming. She has faced significant challenges, including a knee injury that impacted her Olympic preparation. Wattel has trained in various environments, including France and the UK, and has recently made the decision to move to Arizona State University to train under coach Herbie Behm. She is recognized for her resilience and fresh perspective on competition and personal growth, emphasizing the importance of mental health and body image in sports.
Topics Discussed
50 Fly
50 Back
50 Breast
LA 2028 Olympic Games
Sprint Revolution
swimming workouts
educational seminars
discipline
mental toughness
accountability
coaching
athletes
Emma Igelstrom
Saudi Arabia
swimming programs
female competition
world champion
breaststroke
Marie Wattel
injury
Olympic pressure
Arizona State University
Herbie Behm
personal growth
training
competition
body image
French swimming
The 50 Fly, the 50 Back, and the 50 Breast have been added to the LA 2028 Olympic Games. SPRINT REVOLUTION: Become a part of the Sprint Revolution! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 24 New Workouts Each Month✓ Online Educational Seminar✓ Live Q & A with Brett Once a Monthhttps://sprintrevolution.net/SWIMNERD: Swimming's most innovative equipment. Pace clocks, timing systems, touchpads, and scoreboards.https://swimpractice.com/INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club! https://www.ishof.org/one-in-a-thousand/
The 50 Fly, the 50 Back, and the 50 Breast have been added to the LA 2028 Olympic Games. SPRINT REVOLUTION: Become a part of the Sprint Revolution! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 24 New Workouts Each Month✓ Online Educational Seminar✓ Live Q & A with Brett Once a Monthhttps://sprintrevolution.net/SWIMNERD: Swimming's most innovative equipment. Pace clocks, timing systems, touchpads, and scoreboards.https://swimpractice.com/INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club! https://www.ishof.org/one-in-a-thousand/
0:0040:00
#419 Be a Dog, Not a Puppy: Lessons from Coach Sabrina Parr
Sabrina Parr is not your average coach. With a relentless focus on discipline, mental toughness, and accountability, she’s challenging the way her athletes train and think about their own potential. She has a no-nonsense approach to coaching and she pushes athletes beyond their limits to discover what they’re truly capable of.
“Well, thank you for receiving it in the way that I was trying to present it because there were quite a few people who didn’t understand it. And I know that I’m not for everyone and everyone is not for me. So whoever gets it, gets it.”
Sabrina is on a mission to separate the good from the great.
Sabrina Parr is not your average coach. With a relentless focus on discipline, mental toughness, and accountability, she’s challenging the way her athletes train and think about their own potential. She has a no-nonsense approach to coaching and she pushes athletes beyond their limits to discover what they’re truly capable of.
“Well, thank you for receiving it in the way that I was trying to present it because there were quite a few people who didn’t understand it. And I know that I’m not for everyone and everyone is not for me. So whoever gets it, gets it.”
Sabrina is on a mission to separate the good from the great.
#418 How Emma Igelström is Helping to Transform Swimming in Saudi Arabia
Hosts
Hosts of this podcast episode
Brett Hawke
Guests
Guests of this podcast episode
Emma Igelstrom
Keywords
Keywords of this podcast episode
Emma IgelstromSaudi Arabiaswimming programsfemale competitionworld championbreaststrokeSprint Revolution
Emma Igelström never expected to find herself in Saudi Arabia, pioneering swimming programs in a country where female competition only began three years ago. But the former world champion breaststroker and the first woman to ever break 30 seconds in the 50 SCM Breaststroke, has always been drawn to challenges.
“I went into those clubs, I saw the pool is empty. I mean, there was no people in the pool. And for me, coming from Sweden, I mean, we have a lack of facilities. We’re fighting for having, you know, times in the pool, more lanes and everything. That was like, you know, a dream.”
Emma Igelström never expected to find herself in Saudi Arabia, pioneering swimming programs in a country where female competition only began three years ago. But the former world champion breaststroker and the first woman to ever break 30 seconds in the 50 SCM Breaststroke, has always been drawn to challenges.
“I went into those clubs, I saw the pool is empty. I mean, there was no people in the pool. And for me, coming from Sweden, I mean, we have a lack of facilities. We’re fighting for having, you know, times in the pool, more lanes and everything. That was like, you know, a dream.”
#417 French Sprinter Marie Wattel on Injury, Olympic Pressure, & Her Move to ASU
Hosts
Hosts of this podcast episode
Brett Hawke
Guests
Guests of this podcast episode
Marie Wattel
Keywords
Keywords of this podcast episode
Marie WattelinjuryOlympic pressureArizona State UniversityHerbie Behmpersonal growthtrainingcompetitionbody imageFrench swimming
Marie Wattel, a French Olympian and world-class sprinter, opens up about the challenges she faced in the past year, including a devastating knee injury during her Olympic preparation. She discusses the mental and physical toll of chasing perfection, her decision to move to the States to train at Arizona State University (ASU) under Herbie Behm, and her fresh perspective on competition, swimming, and personal growth.
0:00 - Hello Marie Wattel! 0:22 - The Knee Injury That Changed Everything 1:58 - The Moment It Happened: "I Heard the Noise and I Knew" 2:32 - Olympic Pressure & How It Broke Her Body 5:15 - Learning to Listen to Her Body Again 5:32 - "Not Winning an Olympic Medal Didn’t Change Who I Am" 6:05 - Why She’s Still Swimming: A New Purpose 7:19 - Why She Chose ASU & Herbie Behm 8:35 - Almost Moving to Australia & Mel Marshall’s Advice 10:10 - Training Background: From France to the UK & Marseille 12:28 - What Each Training Environment Taught Her 13:05 - Losing Her Longtime Coach & What’s Next 14:15 - How Team France Performed at the Paris Olympics 15:47 - The Flo Manadou Comeback: A Forgotten Highlight? 16:33 - Moving to America: What She’s Expecting 17:52 - What U.S. Training Does Differently Than France 18:42 - Strengths & Weaknesses: What She Needs to Improve 19:42 - Body Image as a Female Sprinter & Comparing to Other Swimmers 22:31 - How Emma McKeon & Sarah Sjöström Inspire Her 23:20 - The French Swimming Federation’s Response to Her Move 24:35 - The One Swimmer She’s Grateful She Got to Race 25:18 - What Makes Sarah Sjöström So Special? 26:15 - Personal Best Times & Breaking Major Barriers 27:14 - Pre-Race Superstitions: Music & French Rap 27:48 - Favorite French Rapper: Jul from Marseille 28:03 - Favorite Sprint Workout: "10x25 Max on 3 Minutes!" 28:40 - If She Could Change One Swimming Rule… No More Underwaters? 29:25 - The Gretchen Walsh Effect: Mastering Underwaters 30:18 - Studying Footage of Gretchen Walsh & Léon Marchand 30:35 - The Surgery Process & When She Plans to Race Again 31:37 - Moving to ASU: When She Arrives & First Training Plans 32:15 - Plan for French Nationals & World Championships 32:57 - Final Thoughts: "Sometimes the Best Things Happen When You Least Expect It" 33:14 - Outro & Good Luck Message
Marie Wattel, a French Olympian and world-class sprinter, opens up about the challenges she faced in the past year, including a devastating knee injury during her Olympic preparation. She discusses the mental and physical toll of chasing perfection, her decision to move to the States to train at Arizona State University (ASU) under Herbie Behm, and her fresh perspective on competition, swimming, and personal growth.
0:00 - Hello Marie Wattel! 0:22 - The Knee Injury That Changed Everything 1:58 - The Moment It Happened: "I Heard the Noise and I Knew" 2:32 - Olympic Pressure & How It Broke Her Body 5:15 - Learning to Listen to Her Body Again 5:32 - "Not Winning an Olympic Medal Didn’t Change Who I Am" 6:05 - Why She’s Still Swimming: A New Purpose 7:19 - Why She Chose ASU & Herbie Behm 8:35 - Almost Moving to Australia & Mel Marshall’s Advice 10:10 - Training Background: From France to the UK & Marseille 12:28 - What Each Training Environment Taught Her 13:05 - Losing Her Longtime Coach & What’s Next 14:15 - How Team France Performed at the Paris Olympics 15:47 - The Flo Manadou Comeback: A Forgotten Highlight? 16:33 - Moving to America: What She’s Expecting 17:52 - What U.S. Training Does Differently Than France 18:42 - Strengths & Weaknesses: What She Needs to Improve 19:42 - Body Image as a Female Sprinter & Comparing to Other Swimmers 22:31 - How Emma McKeon & Sarah Sjöström Inspire Her 23:20 - The French Swimming Federation’s Response to Her Move 24:35 - The One Swimmer She’s Grateful She Got to Race 25:18 - What Makes Sarah Sjöström So Special? 26:15 - Personal Best Times & Breaking Major Barriers 27:14 - Pre-Race Superstitions: Music & French Rap 27:48 - Favorite French Rapper: Jul from Marseille 28:03 - Favorite Sprint Workout: "10x25 Max on 3 Minutes!" 28:40 - If She Could Change One Swimming Rule… No More Underwaters? 29:25 - The Gretchen Walsh Effect: Mastering Underwaters 30:18 - Studying Footage of Gretchen Walsh & Léon Marchand 30:35 - The Surgery Process & When She Plans to Race Again 31:37 - Moving to ASU: When She Arrives & First Training Plans 32:15 - Plan for French Nationals & World Championships 32:57 - Final Thoughts: "Sometimes the Best Things Happen When You Least Expect It" 33:14 - Outro & Good Luck Message
Ratings
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Global ratings are aggregates of the individual countries
