Tri Swim Coach Podcast

Active
Has guests
Dominic Latella
[email protected]
Categories
Swimming Sports Health & Fitness
Audience & Performance Metrics
3.7K - 6.2K listeners Male 4.6 rating 249 reviews 100 episodes USA
Monetization Metrics
30s Ad: $129 - $159 60s Ad: $154 - $184 CPM Category: Health & Fitness
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No data 3,583 followers Facebook
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Whether you’re barely surviving your first triathlon swim or trying to shave seconds off your Ironman split, this podcast’s got something for you. It’s training tips, real talk, and occasional chaos—all from Tri Swim Coach and a bunch of folks who’ve actually done the damn thing, including pros and long-time coaches. You’ll hear stories, advice, some laughs, and maybe even figure out how to swim faster without feeling like you're drowning in regret. Hosted by Kevin Koskella, a dude who's been in the swim game for over 27 years and still has all his hair—this is your spot if you're trying to level up and not get smoked in open water. Jump in.

Producers, Hosts, and Production Team

No producer information available yet. Click "Find producers" to search for the production team.

Emails, Phones, and Addresses

Contact Page Emails

No contact pages found.

General Website Emails

No website emails found.

Externally Sourced Emails

  • do***@triswimcoach.com
  • do***@thriswimcoach.com
  • do***@theswimbox.com

RSS Emails

Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on Tri Swim Coach Podcast.

Hosts

Kevin Koskella

Previous Guests

Ryan Stille
Ryan Stille is an open-water swimmer known for his unconventional approach to swimming techniques. He gained recognition for abandoning traditional front-quadrant freestyle methods in favor of a more efficient and momentum-driven style. His transformation from struggling in the water to swimming with remarkable speed and efficiency has inspired many in the swimming community.

Topics Discussed

freestyle stroke mechanics feather in swimming open water swimming swimming technique propulsion stroke recovery triathlon swimming swimming lifestyle training tips mental health in swimming swimming triathlon recovery Freestyle Breathing Course Tri Swim Success Program open-water swimming front-quadrant freestyle efficiency momentum transformation Lake Tahoe Swim

YouTube Channel

Podcast has no YouTube channel.

Instagram Profile

Instagram

Profile Info

@triswimcoach
triswimcoach

Account Stats

Followers: 3,583
Posts: 337

Account Status

Account Type: Business
Privacy: Public

Biography

🛠 Owner of TriSwimCoach & @swim_box
🌊 21 Years Coaching Experience
🎙 Host of the TriSwimCoach Podcast
🚀 Helping athletes reach their peak performance!

Links

http://triswimcoach.com/

Episodes

Here's the recent few episodes on Tri Swim Coach Podcast.

0:00 22:42

Let’s Talk About the Feather: Yeah, That’s a Real Thing

Hosts
Kevin Koskella
Keywords
freestyle stroke mechanics feather in swimming open water swimming swimming technique propulsion stroke recovery

Most swimmers finish their stroke like they’re just trying to get their arm out of the way—not like they’re trying to move forward. In this solo episode, I’m diving into a concept almost nobody talks about in freestyle: the feather.

The feather is that subtle but crucial outward motion at the end of your stroke that sets up a smooth recovery and gives you just a little extra propulsion, without blowing up your shoulder. It’s not just for elites. It’s not complicated. But it does take intention.

🎥 Want to see what I’m talking about? Watch the demo drills here: https://youtu.be/fsbDieIl4x4

Progression Step 1: https://youtu.be/rdnpk8SpKOA

Progression Step 2: https://youtu.be/lGlMkb-GhdE

📩 Got questions, pushback, or just wanna nerd out about stroke mechanics? Email me: [email protected] 

If this episode helped, share it with a training buddy or coach and drop a review so more swimmers can find it.

==================================================================

Sponsor:

🏊‍♂️ Big thanks to SwimBox — where your swimming gets better and no one judges your recovery.

👉 https://www.theswimbox.com

 

YouTube: https://youtu.be/2odTqepF5Zg

TSC Newsletter: https://sendfox.com/triswimcoach

Instagram: https://www.instagram.com/triswimcoach/

Facebook: https://www.facebook.com/triswimcoach

TikTok: https://www.tiktok.com/@triswimcoach?_t=ZP-8vfKANQ964N&_r=1

=======================================================================

SUPPORT OUR STUFF

🫁 Breathe Better, Race Stronger
Take the Freestyle Breathing Course:
👉 triswimcoach.com/tri-swim-breathing

🥇 Tri Swim Success Program
Go from “I hate swimming” to “I get it now”:
👉 triswimcoach.com/tri-swim-program4

0:00 58:17

Finding Your Place in the Water

Hosts
Kevin Koskella
Keywords
triathlon swimming open water swimming swimming lifestyle training tips mental health in swimming

In this episode of the Tri Swim Coach Podcast, we dive into what it means to make swimming more than just another workout—it’s a lifestyle. We talk about the unique quirks of swim coaches (like why we all dress like we just got off a boat), how swimming can be a form of therapy, and why getting in the water isn’t just good for your body—it’s good for your mind.

We also break down how to fit swimming into your weekly routine without turning your life upside down. Whether you’re swimming for fitness, recovery, or just to clear your head, this episode is for you.

🎙️ Subscribe, rate, and share the podcast if you’re loving the content.

Hit play, jump in, and let’s make swimming a lifestyle.

=======================================================================

Sponsor:

🏊‍♂️ Big thanks to SwimBox — where your swimming gets better and no one judges your recovery.

👉 https://www.theswimbox.com

 

YouTube: https://youtu.be/2odTqepF5Zg

TSC Newsletter: https://sendfox.com/triswimcoach

Instagram: https://www.instagram.com/triswimcoach/

Facebook: https://www.facebook.com/triswimcoach

TikTok: https://www.tiktok.com/@triswimcoach?_t=ZP-8vfKANQ964N&_r=1

 

SUPPORT OUR STUFF

🫁 Breathe Better, Race Stronger
Take the Freestyle Breathing Course:
👉 triswimcoach.com/tri-swim-breathing

🥇 Tri Swim Success Program
Go from “I hate swimming” to “I get it now”:
👉 triswimcoach.com/tri-swim-program4

0:00 4:24

TSC Teaser - #169

Hosts
Kevin Koskella
Keywords
swimming triathlon training tips recovery Freestyle Breathing Course Tri Swim Success Program

==================================================================

Sponsor:

🏊‍♂️ Big thanks to SwimBox — where your swimming gets better and no one judges your recovery.

👉 https://www.theswimbox.com

==================================================================

YouTube: https://youtu.be/2odTqepF5Zg

TSC Newsletter: https://sendfox.com/triswimcoach

Instagram: https://www.instagram.com/triswimcoach/

Facebook: https://www.facebook.com/triswimcoach

TikTok: https://www.tiktok.com/@triswimcoach?_t=ZP-8vfKANQ964N&_r=1

 

SUPPORT OUR STUFF

🫁 Breathe Better, Race Stronger
Take the Freestyle Breathing Course:
👉 triswimcoach.com/tri-swim-breathing

🥇 Tri Swim Success Program
Go from “I hate swimming” to “I get it now”:
👉 triswimcoach.com/tri-swim-program4

0:00 57:58

Breaking All the Rules: How Ryan Stille Got Faster

Hosts
Kevin Koskella
Guests
Ryan Stille
Keywords
open-water swimming front-quadrant freestyle efficiency momentum transformation Lake Tahoe Swim

Alright, this episode is a wild one. I’m sitting down with Ryan Stille, an open-water swimmer who basically threw front-quadrant freestyle out the window and decided to swim like a normal human. You know, with actual efficiency and momentum not that “pause-and-pray” nonsense that everybody loves to preach.

We get into the whole transformation: how he went from dragging through the water like he was towing a small boat to slicing through it like a damn torpedo. 

 

Here is Ryan during his Lake Tahoe Swim: https://www.instagram.com/reel/C9U9_zoBZUR/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

==================================================================

Sponsor:

🏊‍♂️ Big thanks to SwimBox — where your swimming gets better and no one judges your recovery.

👉 https://www.theswimbox.com

==================================================================

YouTube: https://youtu.be/2odTqepF5Zg

TSC Newsletter: https://sendfox.com/triswimcoach

Instagram: https://www.instagram.com/triswimcoach/

Facebook: https://www.facebook.com/triswimcoach

TikTok: https://www.tiktok.com/@triswimcoach?_t=ZP-8vfKANQ964N&_r=1

 

SUPPORT OUR STUFF

🫁 Breathe Better, Race Stronger
Take the Freestyle Breathing Course:
👉 triswimcoach.com/tri-swim-breathing

🥇 Tri Swim Success Program
Go from “I hate swimming” to “I get it now”:
👉 triswimcoach.com/tri-swim-program4

0:00 4:24

TSC Teaser - #168

Hosts
Kevin Koskella
Guests
Ryan Stille
Keywords
open-water swimming front-quadrant freestyle efficiency momentum transformation

Alright, this episode is a wild one. I’m sitting down with Ryan Stille, an open-water swimmer who basically threw front-quadrant freestyle out the window and decided to swim like a normal human. You know, with actual efficiency and momentum not that “pause-and-pray” nonsense that everybody loves to preach.

We get into the whole transformation: how he went from dragging through the water like he was towing a small boat to slicing through it like a damn torpedo. 

==================================================================

Sponsor:

🏊‍♂️ Big thanks to SwimBox — where your swimming gets better and no one judges your recovery.

👉 https://www.theswimbox.com

==================================================================

YouTube: https://youtu.be/2odTqepF5Zg

TSC Newsletter: https://sendfox.com/triswimcoach

Instagram: https://www.instagram.com/triswimcoach/

Facebook: https://www.facebook.com/triswimcoach

TikTok: https://www.tiktok.com/@triswimcoach?_t=ZP-8vfKANQ964N&_r=1

 

SUPPORT OUR STUFF

🫁 Breathe Better, Race Stronger
Take the Freestyle Breathing Course:
👉 triswimcoach.com/tri-swim-breathing

🥇 Tri Swim Success Program
Go from “I hate swimming” to “I get it now”:
👉 triswimcoach.com/tri-swim-program4

Ratings

Global:
4.6 rating 249 reviews

USA

4.6 ratings 164 reviews

UK

4.4 ratings 35 reviews

Canada

4.4 ratings 28 reviews

Australia

4.6 ratings 15 reviews

Ireland

4.5 ratings 4 reviews

New Zealand

5.0 ratings 1 reviews

Singapore

5.0 ratings 1 reviews

South Africa

5.0 ratings 1 reviews