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An hour long, live interview hosted by Norman Farrar AKA ”The Beard Guy”. Norm digs into current trends, the latest tips, and advice from experts in the Ecomm, Amazon and online business world.
Listeners will walk away with actionable tips that they can apply immediately to their business. Norm and his guests don’t give you get-rich-quick tips, they give sound advice to help you manage and grow your business.
An hour long, live interview hosted by Norman Farrar AKA ”The Beard Guy”. Norm digs into current trends, the latest tips, and advice from experts in the Ecomm, Amazon and online business world.
Listeners will walk away with actionable tips that they can apply immediately to their business. Norm and his guests don’t give you get-rich-quick tips, they give sound advice to help you manage and grow your business.
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k***@lunchwithnorm.com
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Recent Hosts, Guests & Topics
Here's a quick summary of the last 5 episodes on Lunch With Norm - The eCommerce & Amazon FBA Podcast.
Hosts
Norman Farrar
Previous Guests
Michelle Barnum Smith
Michelle Barnum Smith is a recognized expert in eCommerce and social media marketing, particularly known for her work with TikTok Shop. She has extensive experience in helping brands grow their online presence and sales through innovative strategies. Michelle specializes in content creation and marketing, focusing on how brands can leverage platforms like TikTok to reach wider audiences and increase engagement. Her insights into the challenges and opportunities within the eCommerce landscape make her a sought-after speaker and consultant in the industry.
Michelle Barnum Smith is a recognized expert in eCommerce and social media marketing, particularly known for her work with TikTok Shop. She has extensive experience in helping brands grow their online presence and sales through innovative strategies. Michelle specializes in content creation and marketing, focusing on how brands can leverage platforms like TikTok to reach wider audiences and increase engagement. Her insights into the challenges and opportunities within the eCommerce landscape make her a sought-after speaker and consultant in the industry.
Adam Chuntz
Adam Chuntz is the co-founder of Blanka, a company that specializes in helping entrepreneurs and businesses launch their own beauty brands without the need for inventory or manufacturing. With a focus on private labeling and white label solutions, Adam has extensive experience in the beauty industry and is dedicated to making brand creation accessible to everyone, from solo entrepreneurs to established salons.
Adam Chuntz is the co-founder of Blanka, a company that specializes in helping entrepreneurs and businesses launch their own beauty brands without the need for inventory or manufacturing. With a focus on private labeling and white label solutions, Adam has extensive experience in the beauty industry and is dedicated to making brand creation accessible to everyone, from solo entrepreneurs to established salons.
Elizabeth Greene
Elizabeth Greene is a PPC strategist specializing in Amazon advertising. With extensive experience in managing and optimizing ad campaigns, she provides insights into the complexities of Amazon's ad console. Elizabeth is known for her advanced strategies that help sellers scale their advertising efforts profitably. She has a strong background in digital marketing and has worked with various brands to improve their ad performance and overall business growth.
Elizabeth Greene is a PPC strategist specializing in Amazon advertising. With extensive experience in managing and optimizing ad campaigns, she provides insights into the complexities of Amazon's ad console. Elizabeth is known for her advanced strategies that help sellers scale their advertising efforts profitably. She has a strong background in digital marketing and has worked with various brands to improve their ad performance and overall business growth.
Kerim Kfuri
Kerim Kfuri is a supply chain expert with extensive experience in sourcing and logistics. He specializes in helping businesses navigate the complexities of global trade, particularly in the context of eCommerce and Amazon FBA. Kerim provides insights into tariff impacts, supplier relationships, and innovative solutions such as AI in product development. His expertise is invaluable for Amazon sellers looking to optimize their supply chains and improve margins.
Kerim Kfuri is a supply chain expert with extensive experience in sourcing and logistics. He specializes in helping businesses navigate the complexities of global trade, particularly in the context of eCommerce and Amazon FBA. Kerim provides insights into tariff impacts, supplier relationships, and innovative solutions such as AI in product development. His expertise is invaluable for Amazon sellers looking to optimize their supply chains and improve margins.
Kevin Oldham
Kevin Oldham is the founder of DeFactory, a company focused on helping entrepreneurs navigate the challenges of starting and scaling their businesses. With a deep understanding of the mental health struggles that many entrepreneurs face, including anxiety, ADHD, and addiction, Kevin advocates for resilience and effective stress management strategies. His mission is to provide support and resources for entrepreneurs to thrive in their ventures while maintaining their mental well-being.
Kevin Oldham is the founder of DeFactory, a company focused on helping entrepreneurs navigate the challenges of starting and scaling their businesses. With a deep understanding of the mental health struggles that many entrepreneurs face, including anxiety, ADHD, and addiction, Kevin advocates for resilience and effective stress management strategies. His mission is to provide support and resources for entrepreneurs to thrive in their ventures while maintaining their mental well-being.
Topics Discussed
TikTok Shop
eCommerce
branding
content creation
social media marketing
DTC brands
Amazon FBA
viral marketing
business strategy
beauty brand
private label
North American sourcing
white label platforms
Shopify integrations
pricing for profit
saturated market
Amazon ads
PPC strategy
B2B optimization
AI tools
ad spend management
performance evaluation
growth strategy
Trump Tariffs
Supply Chain
Sourcing
AI-powered product development
Nearshoring
Supplier risk
Amazon sellers
Global trade
entrepreneurship
mental health
resilience
stress management
ADHD
anxiety
addiction
exit strategy
mastermind groups
support networks
YouTube Channel
Podcast has no YouTube channel.
Instagram Profile
Podcast has no Instagram profile.
Episodes
Here's the recent few episodes on Lunch With Norm - The eCommerce & Amazon FBA Podcast.
0:0044:58
This TikTok Shop Strategy Is Making Brands Go Viral!
Hosts
Hosts of this podcast episode
Norman Farrar
Guests
Guests of this podcast episode
Michelle Barnum Smith
Keywords
Keywords of this podcast episode
TikTok ShopeCommercebrandingcontent creationsocial media marketingDTC brandsAmazon FBAviral marketingbusiness strategy
Is TikTok Shop still worth it in 2024? Or is the ban just smoke and mirrors? In this episode of Lunch With Norm, Michelle Barnum Smith breaks down everything sellers need to know about growing on TikTok—from setting up your shop the right way to generating hundreds of videos without being the face of your brand.
➡️ Ready to grow your brand and sell more? Check out all the tools and resources we recommend at: https://www.lunchwithnorm.com/
This episode is a must-watch for any Amazon or DTC brand looking to tap into TikTok Shop’s explosive growth. Michelle covers the exact strategies that are working right now, including how to get your account approved, how to seed products to creators, and why content—not followers—is the key to scale. She also explains why most sellers fail in their first 90 days and how to avoid being one of them. Whether you’re just getting started or ready to go all in on TikTok, Michelle lays out the playbook.
🔍 What You'll Learn:
- Why most brands are still ignoring TikTok Shop (and losing money)
- How to scale content without being on camera
- What the TikTok ban actually means (and why the platform’s still growing)
- Real-world onboarding and setup advice that saves time and headaches
Timestamps
00:00 Introduction to TikTok's Content Strategy
00:24 The Rise and Risks of TikTok Shop
02:20 Challenges Big Brands Face on TikTok
03:12 The Authenticity Factor
05:16 Opportunities for Small and Medium Businesses
Amazon’s not broken—but your strategy might be. If your sales are stalling while ad costs climb, you're not alone. Top brands like HyperIce and Caraway are shifting their mix with performance-based affiliate marketing. With Levanta, you only pay when a sale happens—and you tap into over 10,000 vetted creators, publishers, and review sites driving external traffic that lifts your organic rank. They even built a free tool to show the calculated revenue lift you could see.
Check it out at https://hubs.ly/Q03ghJk60 ________________________________________________________
This episode is brought to you by TraceFuse: Struggling with negative Amazon reviews?
TraceFuse removes non-compliant reviews 100% within Amazon’s Terms of Service. With 11,000+ reviews removed for 400+ brands, TraceFuse delivers results—and you only pay for what we remove. No contracts, no monthly fees, just performance.
🚨 As a Lunch With Norm listener, your first two removals are FREE.
🚨 Clean up your reviews today at https://tracefuse.ai/lunchwithnorm-newsletter/ ________________________________________________________
Your Brand Here? – Contact [email protected] for sponsorship opportunities
Is TikTok Shop still worth it in 2024? Or is the ban just smoke and mirrors? In this episode of Lunch With Norm, Michelle Barnum Smith breaks down everything sellers need to know about growing on TikTok—from setting up your shop the right way to generating hundreds of videos without being the face of your brand.
➡️ Ready to grow your brand and sell more? Check out all the tools and resources we recommend at: https://www.lunchwithnorm.com/
This episode is a must-watch for any Amazon or DTC brand looking to tap into TikTok Shop’s explosive growth. Michelle covers the exact strategies that are working right now, including how to get your account approved, how to seed products to creators, and why content—not followers—is the key to scale. She also explains why most sellers fail in their first 90 days and how to avoid being one of them. Whether you’re just getting started or ready to go all in on TikTok, Michelle lays out the playbook.
🔍 What You'll Learn:
- Why most brands are still ignoring TikTok Shop (and losing money)
- How to scale content without being on camera
- What the TikTok ban actually means (and why the platform’s still growing)
- Real-world onboarding and setup advice that saves time and headaches
Timestamps
00:00 Introduction to TikTok's Content Strategy
00:24 The Rise and Risks of TikTok Shop
02:20 Challenges Big Brands Face on TikTok
03:12 The Authenticity Factor
05:16 Opportunities for Small and Medium Businesses
Amazon’s not broken—but your strategy might be. If your sales are stalling while ad costs climb, you're not alone. Top brands like HyperIce and Caraway are shifting their mix with performance-based affiliate marketing. With Levanta, you only pay when a sale happens—and you tap into over 10,000 vetted creators, publishers, and review sites driving external traffic that lifts your organic rank. They even built a free tool to show the calculated revenue lift you could see.
Check it out at https://hubs.ly/Q03ghJk60 ________________________________________________________
This episode is brought to you by TraceFuse: Struggling with negative Amazon reviews?
TraceFuse removes non-compliant reviews 100% within Amazon’s Terms of Service. With 11,000+ reviews removed for 400+ brands, TraceFuse delivers results—and you only pay for what we remove. No contracts, no monthly fees, just performance.
🚨 As a Lunch With Norm listener, your first two removals are FREE.
🚨 Clean up your reviews today at https://tracefuse.ai/lunchwithnorm-newsletter/ ________________________________________________________
Your Brand Here? – Contact [email protected] for sponsorship opportunities
0:0043:04
Start Your Beauty Brand in 5 Minutes (No Inventory Needed)
Hosts
Hosts of this podcast episode
Norman Farrar
Guests
Guests of this podcast episode
Adam Chuntz
Keywords
Keywords of this podcast episode
beauty brandprivate labelNorth American sourcingwhite label platformsShopify integrationsbrandingpricing for profitsaturated market
Launching a beauty brand sounds glamorous—until you hit the endless delays, huge upfront costs, and sourcing headaches. In this episode of Lunch With Norm, Adam Chuntz, co-founder of Blanka, shares how anyone from solo entrepreneurs to salons can launch a fully branded beauty line in minutes—without minimums or manufacturing nightmares. Norm and Adam dive into the revival of private label, why North American sourcing is back, and how smart founders are using white label platforms and instant Shopify integrations to build lean, fast-growing brands. They also cover why most people get branding completely wrong, how to price for profit, and what it really takes to stand out in a saturated market.
🔥 Join the Lunch with Norm Newsletter https://LWN.news
Get 15% off your first Sample Order with Blanka, using the code: LUNCHWITHNORM - https://blankabrand.com/ ________________________________________________________
This episode is brought to you by Levanta:
If you're an Amazon seller, you already know—PPC costs are rising fast. But what if you could grow sales without increasing your ad spend?
The team at Levanta put together a free guide that shows you how to get started, what networks to use, and how to find affiliates who actually perform.
Grab the Free Guide - https://hubs.ly/Q03dyv6R0 ________________________________________________________
This episode is brought to you by TraceFuse:
Struggling with negative Amazon reviews? TraceFuse removes non-compliant reviews 100% within Amazon’s Terms of Service. With 11,000+ reviews removed for 400+ brands, TraceFuse delivers results—and you only pay for what we remove. No contracts, no monthly fees, just performance.
🚨 As a Lunch With Norm listener, your first two removals are FREE.
🚨 Clean up your reviews today at https://tracefuse.ai/lunchwithnorm-newsletter/ ________________________________________________________ Timestamps
00:00 Introduction to Branding Beyond the Logo
02:21 The Evolution of Private Labeling
10:35 Custom Formulations
21:37 The Importance of Brand Development
23:53 Efficient Order Fulfillment Strategies
24:50 Leveraging Warehousing
29:39 Understanding Your Audience
34:34 Expanding Your Product Line
41:07 Final Thoughts
Launching a beauty brand sounds glamorous—until you hit the endless delays, huge upfront costs, and sourcing headaches. In this episode of Lunch With Norm, Adam Chuntz, co-founder of Blanka, shares how anyone from solo entrepreneurs to salons can launch a fully branded beauty line in minutes—without minimums or manufacturing nightmares. Norm and Adam dive into the revival of private label, why North American sourcing is back, and how smart founders are using white label platforms and instant Shopify integrations to build lean, fast-growing brands. They also cover why most people get branding completely wrong, how to price for profit, and what it really takes to stand out in a saturated market.
🔥 Join the Lunch with Norm Newsletter https://LWN.news
Get 15% off your first Sample Order with Blanka, using the code: LUNCHWITHNORM - https://blankabrand.com/ ________________________________________________________
This episode is brought to you by Levanta:
If you're an Amazon seller, you already know—PPC costs are rising fast. But what if you could grow sales without increasing your ad spend?
The team at Levanta put together a free guide that shows you how to get started, what networks to use, and how to find affiliates who actually perform.
Grab the Free Guide - https://hubs.ly/Q03dyv6R0 ________________________________________________________
This episode is brought to you by TraceFuse:
Struggling with negative Amazon reviews? TraceFuse removes non-compliant reviews 100% within Amazon’s Terms of Service. With 11,000+ reviews removed for 400+ brands, TraceFuse delivers results—and you only pay for what we remove. No contracts, no monthly fees, just performance.
🚨 As a Lunch With Norm listener, your first two removals are FREE.
🚨 Clean up your reviews today at https://tracefuse.ai/lunchwithnorm-newsletter/ ________________________________________________________ Timestamps
00:00 Introduction to Branding Beyond the Logo
02:21 The Evolution of Private Labeling
10:35 Custom Formulations
21:37 The Importance of Brand Development
23:53 Efficient Order Fulfillment Strategies
24:50 Leveraging Warehousing
29:39 Understanding Your Audience
34:34 Expanding Your Product Line
41:07 Final Thoughts
0:0040:39
You're Scaling Your Amazon Ads Wrong - Here's How to Fix It
Amazon ads are getting more expensive, more competitive—and way more confusing. In this episode of Lunch With Norm, PPC strategist Elizabeth Greene breaks down what’s really happening inside Amazon’s ad console in 2024 and what you need to do to scale profitably in 2025. From catchall campaigns and B2B optimization to fractional DSP access and Amazon’s new AI tools, Elizabeth shares advanced strategies that are working now. She also explains why most sellers are mismanaging ad spend, how to evaluate performance across massive catalogs, and why the key to growth isn't more money—it’s smarter strategy. Whether you’re a beginner or running a complex multi-SKU operation, this episode is your crash course in Amazon advertising that actually works.
Struggling with negative Amazon reviews? TraceFuse removes non-compliant reviews 100% within Amazon’s Terms of Service. With 11,000+ reviews removed for 400+ brands, TraceFuse delivers results—and you only pay for what we remove. No contracts, no monthly fees, just performance.
🚨 As a Lunch With Norm listener, your first two removals are FREE.
Amazon ads are getting more expensive, more competitive—and way more confusing. In this episode of Lunch With Norm, PPC strategist Elizabeth Greene breaks down what’s really happening inside Amazon’s ad console in 2024 and what you need to do to scale profitably in 2025. From catchall campaigns and B2B optimization to fractional DSP access and Amazon’s new AI tools, Elizabeth shares advanced strategies that are working now. She also explains why most sellers are mismanaging ad spend, how to evaluate performance across massive catalogs, and why the key to growth isn't more money—it’s smarter strategy. Whether you’re a beginner or running a complex multi-SKU operation, this episode is your crash course in Amazon advertising that actually works.
Struggling with negative Amazon reviews? TraceFuse removes non-compliant reviews 100% within Amazon’s Terms of Service. With 11,000+ reviews removed for 400+ brands, TraceFuse delivers results—and you only pay for what we remove. No contracts, no monthly fees, just performance.
🚨 As a Lunch With Norm listener, your first two removals are FREE.
In this episode of Lunch With Norm, supply chain expert Kerim Kfuri joins Norm to break down the hard truths about sourcing in 2025. From tariff pressures and supplier risk to AI-powered product development and nearshoring myths, Kerim delivers no-nonsense advice for Amazon sellers navigating the chaos of global trade. Learn why too much loyalty to your supplier can kill your business, how to negotiate better terms, and the real reason nearshoring might not save you. Plus, hear about how Alibaba is reshaping sourcing with AI. If you rely on imports, want better margins, or just want to survive the next supply chain shake-up, don’t miss this one. _______________________________________________
This episode is brought to you by TraceFuse:
Struggling with negative Amazon reviews? TraceFuse removes non-compliant reviews 100% within Amazon’s Terms of Service. With 11,000+ reviews removed for 400+ brands, TraceFuse delivers results—and you only pay for what we remove. No contracts, no monthly fees, just performance. 🚨 As a Lunch With Norm listener, your first two removals are FREE.
🚨 Clean up your reviews today at https://tracefuse.ai/lunchwithnorm-newsletter/
________________________________________________
Timestamps
00:00 Diversifying Your Supply Chain
02:44 Karem Kafu's Insights
05:54 Tariffs and Their Impact on Amazon Sellers
14:09 Mitigate Tariff Challenges
20:11 Supplier Relationships
28:56 Cost Cutting and Quality Control
34:46 Nearshoring
37:16 Leveraging AI
45:05 Shark Tank's Daymond John
In this episode of Lunch With Norm, supply chain expert Kerim Kfuri joins Norm to break down the hard truths about sourcing in 2025. From tariff pressures and supplier risk to AI-powered product development and nearshoring myths, Kerim delivers no-nonsense advice for Amazon sellers navigating the chaos of global trade. Learn why too much loyalty to your supplier can kill your business, how to negotiate better terms, and the real reason nearshoring might not save you. Plus, hear about how Alibaba is reshaping sourcing with AI. If you rely on imports, want better margins, or just want to survive the next supply chain shake-up, don’t miss this one. _______________________________________________
This episode is brought to you by TraceFuse:
Struggling with negative Amazon reviews? TraceFuse removes non-compliant reviews 100% within Amazon’s Terms of Service. With 11,000+ reviews removed for 400+ brands, TraceFuse delivers results—and you only pay for what we remove. No contracts, no monthly fees, just performance. 🚨 As a Lunch With Norm listener, your first two removals are FREE.
🚨 Clean up your reviews today at https://tracefuse.ai/lunchwithnorm-newsletter/
________________________________________________
Timestamps
00:00 Diversifying Your Supply Chain
02:44 Karem Kafu's Insights
05:54 Tariffs and Their Impact on Amazon Sellers
14:09 Mitigate Tariff Challenges
20:11 Supplier Relationships
28:56 Cost Cutting and Quality Control
34:46 Nearshoring
37:16 Leveraging AI
45:05 Shark Tank's Daymond John
0:0042:50
The Very Real Stress of an Entrepreneur - How to Handle Stress & Stay Resilient
Starting and scaling a business isn’t just about strategy—it’s a mental game. The pressure, setbacks, and isolation can break even the toughest entrepreneurs. In this episode of Lunch with Norm, Kevin Oldham, founder of DeFactory, joins Norm Farrar to discuss the real struggles of entrepreneurship, mental health, and building resilience.
🔥 Key Topics:
- Why mental health challenges like anxiety, ADHD, and addiction affect so many entrepreneurs.
- How to build resilience and manage stress in business.
- The 75% rule: Why most entrepreneurs regret selling their business.
- How to prepare for an exit strategy that won’t leave you lost.
- The power of mastermind groups and support networks.
Whether you're facing burnout, struggling with self-doubt, or planning an exit, this episode is filled with real talk and actionable advice on how to survive and thrive as an entrepreneur.
📩 How do you handle the stress of entrepreneurship? Drop your thoughts in the comments below!
✅ Don’t forget to LIKE, SHARE, and SUBSCRIBE for more insights on business, branding, and mental resilience.
🎯 Links & Resources Mentioned:
Kevin Oldham’s Company – DeFactory: defactory.com
Follow Kevin & Learn More: bethefilament.com Lunch with Norm Newsletter: LWN.news
I encourage you to reach out to people in your lives to either seek support, offer support, or check in. If you or someone you know needs help, please do not hesitate to reach out to someone and ask for help. If that feels scary, you can call the mental health and suicide prevention hotline for support by dialing 988
This episode is brought to you by TrueOps: Amazon sellers, stop leaving money on the table! TrueOps helps you reclaim every cent you’re owed with cutting-edge tech and just a 10% commission—way less than the industry standard of 25%.
🚨 Your first $1,000 in reimbursements is free, and if Amazon reverses a claim, TrueOps credits your fees back.
🚨 It takes just three minutes to sign up. Start reclaiming what’s yours today - https://app.trueops.com/sign-up?via=norm ________________________________________________________
This episode is brought to you by TraceFuse:
Struggling with negative Amazon reviews? TraceFuse removes non-compliant reviews 100% within Amazon’s Terms of Service. With 11,000+ reviews removed for 400+ brands, TraceFuse delivers results—and you only pay for what we remove. No contracts, no monthly fees, just performance.
🚨 As a Lunch With Norm listener, your first two removals are FREE. 🚨
Clean up your reviews today at https://tracefuse.ai/lunchwithnorm-newsletter/ ________________________________________________________
TIMESTAMPS
00:00 The Harsh Reality of Entrepreneurship
00:42 Introducing Kevin Oldham
02:42 Kevin's Journey and Mission
04:23 The Mental Health Struggles of Entrepreneurs
07:57 Coping Mechanisms and Support Systems
14:39 Identifying and Managing Mental Health Issues
22:51 Turning a Bad Day Around
23:43 Small Wins for Big Confidence
27:56 Lessons from Failure
34:05 Embracing AI and the Future
36:32 Avoiding Seller's Remorse
Starting and scaling a business isn’t just about strategy—it’s a mental game. The pressure, setbacks, and isolation can break even the toughest entrepreneurs. In this episode of Lunch with Norm, Kevin Oldham, founder of DeFactory, joins Norm Farrar to discuss the real struggles of entrepreneurship, mental health, and building resilience.
🔥 Key Topics:
- Why mental health challenges like anxiety, ADHD, and addiction affect so many entrepreneurs.
- How to build resilience and manage stress in business.
- The 75% rule: Why most entrepreneurs regret selling their business.
- How to prepare for an exit strategy that won’t leave you lost.
- The power of mastermind groups and support networks.
Whether you're facing burnout, struggling with self-doubt, or planning an exit, this episode is filled with real talk and actionable advice on how to survive and thrive as an entrepreneur.
📩 How do you handle the stress of entrepreneurship? Drop your thoughts in the comments below!
✅ Don’t forget to LIKE, SHARE, and SUBSCRIBE for more insights on business, branding, and mental resilience.
🎯 Links & Resources Mentioned:
Kevin Oldham’s Company – DeFactory: defactory.com
Follow Kevin & Learn More: bethefilament.com Lunch with Norm Newsletter: LWN.news
I encourage you to reach out to people in your lives to either seek support, offer support, or check in. If you or someone you know needs help, please do not hesitate to reach out to someone and ask for help. If that feels scary, you can call the mental health and suicide prevention hotline for support by dialing 988
This episode is brought to you by TrueOps: Amazon sellers, stop leaving money on the table! TrueOps helps you reclaim every cent you’re owed with cutting-edge tech and just a 10% commission—way less than the industry standard of 25%.
🚨 Your first $1,000 in reimbursements is free, and if Amazon reverses a claim, TrueOps credits your fees back.
🚨 It takes just three minutes to sign up. Start reclaiming what’s yours today - https://app.trueops.com/sign-up?via=norm ________________________________________________________
This episode is brought to you by TraceFuse:
Struggling with negative Amazon reviews? TraceFuse removes non-compliant reviews 100% within Amazon’s Terms of Service. With 11,000+ reviews removed for 400+ brands, TraceFuse delivers results—and you only pay for what we remove. No contracts, no monthly fees, just performance.
🚨 As a Lunch With Norm listener, your first two removals are FREE. 🚨
Clean up your reviews today at https://tracefuse.ai/lunchwithnorm-newsletter/ ________________________________________________________
TIMESTAMPS
00:00 The Harsh Reality of Entrepreneurship
00:42 Introducing Kevin Oldham
02:42 Kevin's Journey and Mission
04:23 The Mental Health Struggles of Entrepreneurs
07:57 Coping Mechanisms and Support Systems
14:39 Identifying and Managing Mental Health Issues
22:51 Turning a Bad Day Around
23:43 Small Wins for Big Confidence
27:56 Lessons from Failure
34:05 Embracing AI and the Future
36:32 Avoiding Seller's Remorse
Ratings
Global:
Global ratings are aggregates of the individual countries
