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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself.
New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson
If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself.
New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson
If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander
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Recent Hosts, Guests & Topics
Here's a quick summary of the last 5 episodes on Align Podcast.
Hosts
Aaron Alexander
Previous Guests
Tom Campbell
Thomas W. Campbell (born December 9, 1944) is a physicist, lecturer, and author of the trilogy My Big TOE (Theory of Everything), which aims to unify general relativity, quantum mechanics, and metaphysics along with the origins of consciousness. His work is based on the simulation argument, proposing that reality is both virtual and subjective. In 2017, Campbell and his co-authors published the paper 'On Testing the Simulation Theory' in the International Journal of Quantum Foundations, suggesting several experiments to test this hypothesis. Campbell holds both a B.S. and an M.S. in Physics. He started but did not complete a PhD in experimental nuclear physics, with a thesis on low-energy nuclear collisions. He worked as a systems analyst with U.S. Army technical intelligence for a decade before moving into the R&D of technology supporting defensive missile systems. For nearly 30 years, he worked within the U.S. missile defense community as a contractor to the Department of Defense. Most recently, he worked for NASA's Ares I program (the successor to the Shuttle), assessing and solving problems of risk and vulnerability to ensure mission and crew survivability and success.
Thomas W. Campbell (born December 9, 1944) is a physicist, lecturer, and author of the trilogy My Big TOE (Theory of Everything), which aims to unify general relativity, quantum mechanics, and metaphysics along with the origins of consciousness. His work is based on the simulation argument, proposing that reality is both virtual and subjective. In 2017, Campbell and his co-authors published the paper 'On Testing the Simulation Theory' in the International Journal of Quantum Foundations, suggesting several experiments to test this hypothesis. Campbell holds both a B.S. and an M.S. in Physics. He started but did not complete a PhD in experimental nuclear physics, with a thesis on low-energy nuclear collisions. He worked as a systems analyst with U.S. Army technical intelligence for a decade before moving into the R&D of technology supporting defensive missile systems. For nearly 30 years, he worked within the U.S. missile defense community as a contractor to the Department of Defense. Most recently, he worked for NASA's Ares I program (the successor to the Shuttle), assessing and solving problems of risk and vulnerability to ensure mission and crew survivability and success.
Jordan Poyer
Jordan Poyer is an American football safety who currently plays for the Buffalo Bills in the NFL. He is known for his impressive career with the Bills and has a background as a multi-sport athlete in high school. Poyer was drafted by the Marlins in the 2009 MLB Draft before pursuing a career in football. He has openly shared his personal story of addiction, hitting rock bottom, and the internal work that led him to sobriety, emphasizing the importance of visualization, breathwork, and presence in his life.
Jordan Poyer is an American football safety who currently plays for the Buffalo Bills in the NFL. He is known for his impressive career with the Bills and has a background as a multi-sport athlete in high school. Poyer was drafted by the Marlins in the 2009 MLB Draft before pursuing a career in football. He has openly shared his personal story of addiction, hitting rock bottom, and the internal work that led him to sobriety, emphasizing the importance of visualization, breathwork, and presence in his life.
Joel Salatin
Joel Salatin is an American farmer, author, and lecturer known for his work in sustainable agriculture. He operates Polyface Farm in Virginia's Shenandoah Valley, where he produces a variety of chemical-free agricultural products. Salatin has authored 16 books and is the editor of The Stockman Grass Farmer, a leading trade journal for pastured livestock. He is a prominent advocate for food freedom and regenerative farming practices, traveling globally to promote these concepts. His blog, 'Musings from the Lunatic Farmer,' and his podcast, 'Beyond Labels,' further disseminate his ideas on agriculture and health.
Joel Salatin is an American farmer, author, and lecturer known for his work in sustainable agriculture. He operates Polyface Farm in Virginia's Shenandoah Valley, where he produces a variety of chemical-free agricultural products. Salatin has authored 16 books and is the editor of The Stockman Grass Farmer, a leading trade journal for pastured livestock. He is a prominent advocate for food freedom and regenerative farming practices, traveling globally to promote these concepts. His blog, 'Musings from the Lunatic Farmer,' and his podcast, 'Beyond Labels,' further disseminate his ideas on agriculture and health.
Alex Clark
Alex Clark is the host and creator of Culture Apothecary with Alex Clark, a top 10 worldwide health and wellness podcast where she interviews experts on healing a sick culture physically, emotionally, and spiritually. Known for asking bold questions, Alex has built a reputation for discussing counter-cultural beliefs. In 2024, she addressed the U.S. Senate with RFK Jr. on chronic illness and healthcare reform. Featured in The Washington Post, NBC News, The Atlantic, The New York Post, and more, Alex is a leading voice for millennial moms navigating modern health challenges.
Alex Clark is the host and creator of Culture Apothecary with Alex Clark, a top 10 worldwide health and wellness podcast where she interviews experts on healing a sick culture physically, emotionally, and spiritually. Known for asking bold questions, Alex has built a reputation for discussing counter-cultural beliefs. In 2024, she addressed the U.S. Senate with RFK Jr. on chronic illness and healthcare reform. Featured in The Washington Post, NBC News, The Atlantic, The New York Post, and more, Alex is a leading voice for millennial moms navigating modern health challenges.
Martha Beck
Martha Beck, PhD, is a New York Times bestselling author, coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her one of the smartest women I know. Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller and an Oprah's Book Club selection. Her next book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose, will be out on January 7, 2025.
Martha Beck, PhD, is a New York Times bestselling author, coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her one of the smartest women I know. Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller and an Oprah's Book Club selection. Her next book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose, will be out on January 7, 2025.
Topics Discussed
Consciousness
Virtual Reality
Living In A Simulation
Simulation Theory
Quantum Mechanics
Physics and Metaphysics
Free Will
Spiritual Growth
Sobriety
Addiction and Recovery
Spirituality
Personal Development
Spiritual Awakening
Regenerative agriculture
Sustainable farming
Healthy cooking advice
Broken food system
Climate change
Health & Wellness
Big Pharma
Big Food
Chronic Disease in America
Informed Consent
Birth Control
Women's Health
Homeschooling
Education Reform
Food Industry Corruption
anxiety
creativity
mental health
lying
stress
healing
inner peace
Episodes
Here's the recent few episodes on Align Podcast.
0:001:46:10
How To Escape The Matrix And Create A Life Of Purpose | Tom Campbell | Align Podcast #538
Hosts
Hosts of this podcast episode
Aaron Alexander
Guests
Guests of this podcast episode
Tom Campbell
Keywords
Keywords of this podcast episode
ConsciousnessVirtual RealityLiving In A SimulationSimulation TheoryQuantum MechanicsPhysics and MetaphysicsFree WillSpiritual Growth
Could our reality be a simulation?
Tom Campbell, a Physicist, lecturer, and author, joins us today to challenge the notion of reality as we perceive it, explaining his groundbreaking Theory of Everything (“My Big T.O.E”) and how our perception of the world may be part of a vast simulation.
Get ready to explore the nature of free will, entropy, our connection to a larger consciousness system, and how this gives purpose and meaning to our existence.
OUR GUEST
THOMAS W. CAMPBELL (born December 9, 1944) is a physicist, lecturer, and author of the trilogy My Big TOE (Theory of Everything), which aims to unify general relativity, quantum mechanics, and metaphysics along with the origins of consciousness. His work is based on the simulation argument, proposing that reality is both virtual and subjective. In 2017, Campbell and his co-authors published the paper "On Testing the Simulation Theory" in the International Journal of Quantum Foundations, suggesting several experiments to test this hypothesis.
Campbell holds both a B.S. and an M.S. in Physics. He started but did not complete a PhD in experimental nuclear physics, with a thesis on low-energy nuclear collisions. He worked as a systems analyst with U.S. Army technical intelligence for a decade before moving into the R&D of technology supporting defensive missile systems. For nearly 30 years, he worked within the U.S. missile defense community as a contractor to the Department of Defense. Most recently, he worked for NASA’s Ares I program (the successor to the Shuttle), assessing and solving problems of risk and vulnerability to ensure mission and crew survivability and success.
Tom Campbell, a Physicist, lecturer, and author, joins us today to challenge the notion of reality as we perceive it, explaining his groundbreaking Theory of Everything (“My Big T.O.E”) and how our perception of the world may be part of a vast simulation.
Get ready to explore the nature of free will, entropy, our connection to a larger consciousness system, and how this gives purpose and meaning to our existence.
OUR GUEST
THOMAS W. CAMPBELL (born December 9, 1944) is a physicist, lecturer, and author of the trilogy My Big TOE (Theory of Everything), which aims to unify general relativity, quantum mechanics, and metaphysics along with the origins of consciousness. His work is based on the simulation argument, proposing that reality is both virtual and subjective. In 2017, Campbell and his co-authors published the paper "On Testing the Simulation Theory" in the International Journal of Quantum Foundations, suggesting several experiments to test this hypothesis.
Campbell holds both a B.S. and an M.S. in Physics. He started but did not complete a PhD in experimental nuclear physics, with a thesis on low-energy nuclear collisions. He worked as a systems analyst with U.S. Army technical intelligence for a decade before moving into the R&D of technology supporting defensive missile systems. For nearly 30 years, he worked within the U.S. missile defense community as a contractor to the Department of Defense. Most recently, he worked for NASA’s Ares I program (the successor to the Shuttle), assessing and solving problems of risk and vulnerability to ensure mission and crew survivability and success.
Jordan Poyer: From Addict To NFL Star | Align Podcast #537
Hosts
Hosts of this podcast episode
Aaron Alexander
Guests
Guests of this podcast episode
Jordan Poyer
Keywords
Keywords of this podcast episode
SobrietyAddiction and RecoverySpiritualityPersonal DevelopmentSpiritual Awakening
NFL superstar Jordan Poyer shares his personal story of addiction, hitting rock bottom, and the internal work that led him to sobriety and a deeper connection with himself and his family.
Jordan reflects on life in the NFL, the power of visualization, and the transformative impact that breathwork, ayahuasca, and presence had in his life.
OUR GUEST
Jordan Poyer is an American football safety who currently plays for the Buffalo Bills in the NFL, known for his career with the Bills and his background as a multi-sport athlete in high school, including being drafted by the Marlins in the 2009 MLB Draft.
NFL superstar Jordan Poyer shares his personal story of addiction, hitting rock bottom, and the internal work that led him to sobriety and a deeper connection with himself and his family.
Jordan reflects on life in the NFL, the power of visualization, and the transformative impact that breathwork, ayahuasca, and presence had in his life.
OUR GUEST
Jordan Poyer is an American football safety who currently plays for the Buffalo Bills in the NFL, known for his career with the Bills and his background as a multi-sport athlete in high school, including being drafted by the Marlins in the 2009 MLB Draft.
Joel Salatin, an American farmer, author, and lecturer, is on a quest to fix our broken food system.
In this episode of the Align podcast, Joel joins us to explore the collapse of industrial agriculture and how we can take back control of our food and health. From regenerative farming to cooking at home, he explains three key actions anyone can take today to achieve food freedom.
OUR GUEST
Joel Salatin and his family operate Polyface Farm in Virginia’s Shenandoah Valley, producing salad bar beef, pigaerator pork, pastured poultry and forestry products. Chemical-free since coming to the property in 1961, the family pastures livestock and hosts some 15,000 visitors per year.
Author of 16 books, Joel is editor of the world’s leading pastured livestock trade journal, The Stockman Grass Farmer, and writes columns in numerous print and electronic publications. He travels the world promoting chemical-free agriculture, food freedom, and profitable farming businesses.
His blog is Musings from the Lunatic Farmer and podcast is Beyond Labels. Polyface has a formal stewardship and apprenticeship program to germinate young farmers.
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. Regenerative agriculture
2. Sustainable farming
3. Healthy cooking advice
4. Broken food system
5. Climate change
SPONSORS
Go to bioptimizers.com/align and use the coupon code ALIGN10 to get 10% off your order.
-
Visit oneskin.co/ALIGN and use code ALIGN for 15% off your first purchase.
-
Get 10% off on your order. Go to LEELAQ.COM/ALIGN
Joel Salatin, an American farmer, author, and lecturer, is on a quest to fix our broken food system.
In this episode of the Align podcast, Joel joins us to explore the collapse of industrial agriculture and how we can take back control of our food and health. From regenerative farming to cooking at home, he explains three key actions anyone can take today to achieve food freedom.
OUR GUEST
Joel Salatin and his family operate Polyface Farm in Virginia’s Shenandoah Valley, producing salad bar beef, pigaerator pork, pastured poultry and forestry products. Chemical-free since coming to the property in 1961, the family pastures livestock and hosts some 15,000 visitors per year.
Author of 16 books, Joel is editor of the world’s leading pastured livestock trade journal, The Stockman Grass Farmer, and writes columns in numerous print and electronic publications. He travels the world promoting chemical-free agriculture, food freedom, and profitable farming businesses.
His blog is Musings from the Lunatic Farmer and podcast is Beyond Labels. Polyface has a formal stewardship and apprenticeship program to germinate young farmers.
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. Regenerative agriculture
2. Sustainable farming
3. Healthy cooking advice
4. Broken food system
5. Climate change
SPONSORS
Go to bioptimizers.com/align and use the coupon code ALIGN10 to get 10% off your order.
-
Visit oneskin.co/ALIGN and use code ALIGN for 15% off your first purchase.
-
Get 10% off on your order. Go to LEELAQ.COM/ALIGN
0:0056:16
Why America Is Sicker Than Ever | Alex Clark | Align Podcast #535
Hosts
Hosts of this podcast episode
Aaron Alexander
Guests
Guests of this podcast episode
Alex Clark
Keywords
Keywords of this podcast episode
Health & WellnessBig PharmaBig FoodChronic Disease in AmericaInformed ConsentBirth ControlWomen's HealthHomeschoolingEducation ReformFood Industry Corruption
America has one of the most expensive healthcare systems in the world, but citizens and kids are sicker than ever. Why is that?
Alex Clark, host of Culture Apothecary, might have the answer. In this episode of the Align Podcast, Alex discusses the impact of food, pharmaceuticals, and government regulations on public health. From birth control to processed foods, Alex reveals how everyday choices shape our well-being.
Don't miss this thought-provoking conversation on health, politics, and the importance of questioning the status quo.
OUR GUEST
Alex Clark is the host and creator of Culture Apothecary with Alex Clark, a top 10 worldwide health and wellness podcast where she interviews experts on healing a sick culture—physically, emotionally, and spiritually. Known for asking bold questions, Alex has built a reputation for discussing counter-cultural beliefs. In 2024, she addressed the U.S. Senate with RFK Jr. on chronic illness and healthcare reform. Featured in The Washington Post, NBC News, The Atlantic, The New York Post, and more, Alex is a leading voice for millennial moms navigating modern health challenges.
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. Health & Wellness
2. Big Pharma & Big Food
3. Chronic Disease in America
4. The Role of Informed Consent
5. Birth Control & Women's Health
6. Homeschooling & Education Reform
7. Food Industry Corruption
SPONSORS
Strengthen your jawline with Jawzrsize! Visit www.jawzrsize.com and use code ALIGN20 for 20% off your purchase.
-
Get 10% off Leela Quantum Tech products! Visit LEELAQ.COM/ALIGN for exclusive savings.
America has one of the most expensive healthcare systems in the world, but citizens and kids are sicker than ever. Why is that?
Alex Clark, host of Culture Apothecary, might have the answer. In this episode of the Align Podcast, Alex discusses the impact of food, pharmaceuticals, and government regulations on public health. From birth control to processed foods, Alex reveals how everyday choices shape our well-being.
Don't miss this thought-provoking conversation on health, politics, and the importance of questioning the status quo.
OUR GUEST
Alex Clark is the host and creator of Culture Apothecary with Alex Clark, a top 10 worldwide health and wellness podcast where she interviews experts on healing a sick culture—physically, emotionally, and spiritually. Known for asking bold questions, Alex has built a reputation for discussing counter-cultural beliefs. In 2024, she addressed the U.S. Senate with RFK Jr. on chronic illness and healthcare reform. Featured in The Washington Post, NBC News, The Atlantic, The New York Post, and more, Alex is a leading voice for millennial moms navigating modern health challenges.
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. Health & Wellness
2. Big Pharma & Big Food
3. Chronic Disease in America
4. The Role of Informed Consent
5. Birth Control & Women's Health
6. Homeschooling & Education Reform
7. Food Industry Corruption
SPONSORS
Strengthen your jawline with Jawzrsize! Visit www.jawzrsize.com and use code ALIGN20 for 20% off your purchase.
-
Get 10% off Leela Quantum Tech products! Visit LEELAQ.COM/ALIGN for exclusive savings.
Martha Beck, a New York Times bestselling author and world-renowned life coach, explores the connection between anxiety, creativity, and living in alignment with your true self.
Learn how lying affects the body, why so many people feel disconnected from their purpose, and how small changes can transform your life.
OUR GUEST
Dr. Martha Beck, PhD, is a New York Times bestselling author, coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller and an Oprah’s Book Club selection. Her next book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose, will be out on January 7, 2025.
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
Martha Beck, a New York Times bestselling author and world-renowned life coach, explores the connection between anxiety, creativity, and living in alignment with your true self.
Learn how lying affects the body, why so many people feel disconnected from their purpose, and how small changes can transform your life.
OUR GUEST
Dr. Martha Beck, PhD, is a New York Times bestselling author, coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller and an Oprah’s Book Club selection. Her next book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose, will be out on January 7, 2025.
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
