Cafe con Pam

Active
Has guests
Pam Covarrubias
Categories
Personal Journals Society & Culture Business Careers
Audience & Performance Metrics
4.8K - 8.1K listeners Female 4.8 rating 322 reviews 410 episodes USA
Monetization Metrics
30s Ad: $142 - $161 60s Ad: $167 - $187 CPM Category: Society & Culture
Socials metrics & links
No data No data
Podcast Links
Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee.

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Producers, Hosts, and Production Team

No producer information available yet. Click "Find producers" to search for the production team.

Emails, Phones, and Addresses

Contact Page Emails

No contact pages found.

General Website Emails

  • ho***@cafeconpam.com

Externally Sourced Emails

  • pa***@spreadideasmovepeople.com
  • ho***@cafeconpam.com

RSS Emails

Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on Cafe con Pam.

Hosts

Pam

Previous Guests

Juan Acosta
Juan Acosta is a mental health advocate and LGBTQIA+ activist who is a proud Mexican immigrant. He moved to the U.S. at the age of two and has navigated the complexities of growing up between two cultures. Juan has faced significant challenges, including bullying and the journey of coming out, which he openly discusses. He is dedicated to turning his pain into purpose by creating community and advocating for mental health awareness, particularly within Latino families.
Danie
Danie is a co-host of the 'Empaths Anonymous' podcast, where she shares her experiences and insights on mental health. She has rich Mexican-American roots and has been a part of a 14-year friendship with Crystina, which serves as the foundation for their podcast. Danie's work focuses on creating a supportive space for discussions around mental health and personal growth.
Crystina
Crystina is a co-host of the 'Empaths Anonymous' podcast, known for her biracial heritage that connects to Nigeria and Europe. Alongside her long-time friend Danie, she explores themes of mental health and cultural identity. Crystina's background and experiences contribute to the podcast's mission of fostering open conversations about personal growth and emotional well-being.
Lorena Rodriguez Banda
Lorena Rodriguez Banda is a trailblazer in political organizing and reproductive justice. She began her journey in San Antonio, Texas, and later moved to New York City during the height of the pandemic. Lorena is known for her advocacy in sex positivity and her efforts to empower communities through education and open dialogue about the intersection of sex and politics.

Topics Discussed

bullying authenticity mental health LGBTQIA+ immigrant experience community advocacy perfectionism creativity decision making overthinking progress clarity financial independence friendship cultural identities personal growth podcasting financial freedom money beliefs cultural norms gender norms mindset shift abundance sex positivity politics reproductive justice political organizing community empowerment education open dialogue

YouTube Channel

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Instagram Profile

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Episodes

Here's the recent few episodes on Cafe con Pam.

0:00 1:03:39

Overcoming Bullying and Embracing Authenticity with Juan Acosta

Hosts
Pam
Guests
Juan Acosta
Keywords
bullying authenticity mental health LGBTQIA+ immigrant experience community advocacy
On this episode of Caf con Pam, Pam welcomes special guest Juan Acostamental health advocate, LGBTQIA+ activist, and proud Mexican immigrantto share his powerful story. From moving to the U.S. at age two and growing up caught between two cultures, to facing tough bullying and the ups and downs of coming out, Juan opens up about it all. The conversation gets real about the challenges of being an immigrant kid, how mental health is (or isnt) talked about in Latino families, and what it means to find your place and your voice. Juan talks about turning pain into purpose, creating community, and what keeps him grounded while doing big work as an advocate. Grab your cafecito and join us!

Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.

Do you want to support our show and get ad-free episodes? Join our Supporters Club here.

Follow Juan Acosta on all things social:
Website
Instagram
Twitter
TikTok

Follow Cafe con Pam on all things social

Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Get your business on El Mercadito
Learn more about Pam

Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if youre leaving a review:
  • What do you love about the show?
  • What were you expecting before you listened?
  • What happened after you listened?
  • How would you describe the show to your best friend?
Thank you so much for taking the time. Im grateful for the words you leave me. If you are new here, welcome! I hope you feel like youre at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Lets connect, there are 4 ways:
  1. Social media. Follow @cafeconpampodcast on Instagram and Facebook.
  2. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com
  3. Find out how you can work with me at cafeconpam.com
Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
0:00 18:28

Conquering Perfectionism: Finding Clarity in the Chaos

Hosts
Pam
Keywords
perfectionism creativity decision making overthinking progress clarity financial independence
In this episode of Cafe con Pam, we're diving into the nitty-gritty of perfectionism and how it can seriously mess with our creativity and decisions. Pam gets real about why we feel that urge to make everything flawless and shares some handy tips to kick that habit. It's all about getting past that overthinking and embracing progress, not perfection. Tune in to find out how you can move from chaos to clarity and feel more empowered!

Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.

Do you want to support our show and get ad-free episodes? Join our Supporters Club here.

Follow Cafe con Pam on all things social

Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Get your business on El Mercadito
Learn more about Pam
Take our Calladita Culture®️ Quiz

Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:
  • What do you love about the show?
  • What were you expecting before you listened?
  • What happened after you listened?
  • How would you describe the show to your best friend?
Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:
  1. Social media. Follow @cafeconpampodcast on Instagram and Facebook.
  2. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com
  3. Find out how you can work with me at cafeconpam.com
Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
0:00 1:02:29

Healing Through Friendship with Danie and Crystina

Hosts
Pam
Guests
Danie Crystina
Keywords
friendship mental health cultural identities personal growth podcasting
Join us on this lively episode of "Cafe con Pam" as we hang out with the fantastic duo, Danie and Crystina, from the "Empaths Anonymous" podcast. Pam chats with them about everything from Crystina's biracial heritage that links back to Nigeria and Europe, to Danie's rich Mexican-American roots. The conversation dives into their unbreakable 14-year friendship and the experiences that sparked their podcast, focused on mental health and keeping it real. You’ll hear about cultural identities, personal growth, and how podcasting became their voice for change. Grab your cafecito and tune in to get inspired by how these two are making waves in the mental health space.

Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.

Do you want to support our show and get ad-free episodes? Join our Supporters Club here.

Follow Empaths Anonymous on all things social:

Instagram
YouTube
TikTok

Follow Cafe con Pam on all things social

Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Get your business on El Mercadito
Learn more about Pam

Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:
  • What do you love about the show?
  • What were you expecting before you listened?
  • What happened after you listened?
  • How would you describe the show to your best friend?
Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:
  1. Social media. Follow @cafeconpampodcast on Instagram and Facebook.
  2. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com
  3. Find out how you can work with me at cafeconpam.com
Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
0:00 11:31

Redefining Money Driven: A Path to Financial Freedom

Hosts
Pam
Keywords
financial freedom money beliefs cultural norms gender norms mindset shift abundance
In this episode of Cafe con Pam, Pam tackles the idea of being "not money driven" and flips it on its head. She digs into how cultural and gender norms shape our money beliefs and how these can hold us back. Pam shares some practical tips to help you shift your mindset and embrace wanting more in your life. It's all about redefining what being driven by money means for you and welcoming abundance guilt-free.

Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.

Do you want to support our show and get ad-free episodes? Join our Supporters Club here.

Follow Cafe con Pam on all things social

Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Get your business on El Mercadito
Learn more about Pam

Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:
  • What do you love about the show?
  • What were you expecting before you listened?
  • What happened after you listened?
  • How would you describe the show to your best friend?
Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:
  1. Social media. Follow @cafeconpampodcast on Instagram and Facebook.
  2. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com
  3. Find out how you can work with me at cafeconpam.com
Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
0:00 57:12

How Sex and Politics Intersect: A Deep Dive with Lorena Rodriguez Banda

Hosts
Pam
Guests
Lorena Rodriguez Banda
Keywords
sex positivity politics reproductive justice political organizing community empowerment education open dialogue
In this episode of Cafe con Pam, Pam chats with Lorena, a trailblazer in political organizing and reproductive justice. Lorena shares her journey starting from San Antonio, Texas, moving to New York City at the height of the pandemic, and the life experiences that drove her into the politics scene.

The conversation gets real as Lorena dives into sex positivity and the complex relationship between politics and sexuality. It's all about breaking down barriers and empowering communities through education and open dialogue. So grab your cafecito and join us!

Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.

Do you want to support our show and get ad-free episodes? Join our Supporters Club here.

Follow Lorena on all things social:

Newsletter
Personal Website
YouTube
Instagram
TikTok

Follow Cafe con Pam on all things social

Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Get your business on El Mercadito
Learn more about Pam

Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:
  • What do you love about the show?
  • What were you expecting before you listened?
  • What happened after you listened?
  • How would you describe the show to your best friend?
Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:
  1. Social media. Follow @cafeconpampodcast on Instagram and Facebook.
  2. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com
  3. Find out how you can work with me at cafeconpam.com
Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Ratings

Global:
4.8 rating 322 reviews

USA

4.8 ratings 317 reviews

UK

5.0 ratings 2 reviews

Canada

4.5 ratings 2 reviews

Australia

5.0 ratings 1 reviews

Ireland

0.0 ratings 0 reviews

New Zealand

0.0 ratings 0 reviews

Singapore

0.0 ratings 0 reviews

South Africa

0.0 ratings 0 reviews