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Get ready for unfiltered conversations, sizzling insights, and a dash of rebellion!
We're not just breaking glass ceilings; we're shattering them with stilettos.
We're empowering women from everywhere, one mic drop at a time!
Join us as we dive into the minds of fierce female leaders, disruptors, and rule-breakers. From boardrooms to boudoir photo shoots, we're spilling the tea on success, ambition and everything in between.
Expect candid interviews, spicy stories, and a large dash of empowerment. Whether you're climbing the corporate ladder, conquering the dating scene, or simply sipping champagne (because why not?), this podcast is your VIP pass to the top floor.
So grab your espresso, adjust your crown, and let's elevate each other -- because at The Women On Top,
we don't just "lean in", we STRUT and own it!
Remember, beautiful, the glass ceiling is so last season. It's time to break through and own the PENTHOUSE.
Tune in, grab a beverage, and get ready to indulge in your new binge-worthy female-powered podcast.
*Disclaimer: No actual glass ceilings were harmed during the making of this podcast. ;)
HELLO, Gorgeous!
Get ready for unfiltered conversations, sizzling insights, and a dash of rebellion!
We're not just breaking glass ceilings; we're shattering them with stilettos.
We're empowering women from everywhere, one mic drop at a time!
Join us as we dive into the minds of fierce female leaders, disruptors, and rule-breakers. From boardrooms to boudoir photo shoots, we're spilling the tea on success, ambition and everything in between.
Expect candid interviews, spicy stories, and a large dash of empowerment. Whether you're climbing the corporate ladder, conquering the dating scene, or simply sipping champagne (because why not?), this podcast is your VIP pass to the top floor.
So grab your espresso, adjust your crown, and let's elevate each other -- because at The Women On Top,
we don't just "lean in", we STRUT and own it!
Remember, beautiful, the glass ceiling is so last season. It's time to break through and own the PENTHOUSE.
Tune in, grab a beverage, and get ready to indulge in your new binge-worthy female-powered podcast.
*Disclaimer: No actual glass ceilings were harmed during the making of this podcast. ;)
Producers, Hosts, and Production Team
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Recent Hosts, Guests & Topics
Here's a quick summary of the last 5 episodes on The Women On Top.
Hosts
Valerie Lynn
The Women On Top Podcast
The Women On Top Podcast Hosts
unknown
Previous Guests
Shana Yurko
Shana Yurko is a video marketing expert with a background in the beauty industry and Hollywood. She specializes in helping individuals authentically show up on camera and embrace their uniqueness. Shana's journey includes overcoming challenges related to self-acceptance and navigating the pressures of Hollywood's beauty standards. She is passionate about empowering women through kindness and practical tips for video creation, emphasizing the importance of confidence and being true to oneself.
Shana Yurko is a video marketing expert with a background in the beauty industry and Hollywood. She specializes in helping individuals authentically show up on camera and embrace their uniqueness. Shana's journey includes overcoming challenges related to self-acceptance and navigating the pressures of Hollywood's beauty standards. She is passionate about empowering women through kindness and practical tips for video creation, emphasizing the importance of confidence and being true to oneself.
Lia Garvin
Lia Garvin is a management expert known as the 'Team Whisperer.' She specializes in building trust between teams and leadership, and she emphasizes the importance of communication and accountability in fostering a positive work environment. Lia has transitioned from corporate roles to independent work, where she focuses on helping new leaders navigate the challenges of delegation and team dynamics. She is also an author, having written 'The New Manager Playbook,' and is active on social media platforms like LinkedIn and Instagram, where she shares insights on leadership and career development.
Lia Garvin is a management expert known as the 'Team Whisperer.' She specializes in building trust between teams and leadership, and she emphasizes the importance of communication and accountability in fostering a positive work environment. Lia has transitioned from corporate roles to independent work, where she focuses on helping new leaders navigate the challenges of delegation and team dynamics. She is also an author, having written 'The New Manager Playbook,' and is active on social media platforms like LinkedIn and Instagram, where she shares insights on leadership and career development.
Dr. Courtney Tracy
Dr. Courtney Tracy, known as 'The Truth Doctor', is a mental health professional and author dedicated to helping individuals understand and embrace their unconscious behaviors. With a focus on authenticity in mental health, she addresses the stigma surrounding conditions like Borderline Personality Disorder (BPD) and emphasizes the importance of self-awareness in managing emotions. Dr. Tracy's new book, 'Your Unconscious Is Showing', provides a 12-step program aimed at guiding readers towards greater consciousness and control over their narratives. Her work is characterized by vulnerability and a commitment to personal growth and healing.
Dr. Courtney Tracy, known as 'The Truth Doctor', is a mental health professional and author dedicated to helping individuals understand and embrace their unconscious behaviors. With a focus on authenticity in mental health, she addresses the stigma surrounding conditions like Borderline Personality Disorder (BPD) and emphasizes the importance of self-awareness in managing emotions. Dr. Tracy's new book, 'Your Unconscious Is Showing', provides a 12-step program aimed at guiding readers towards greater consciousness and control over their narratives. Her work is characterized by vulnerability and a commitment to personal growth and healing.
Bridgitte Mallinson
Bridgitte Mallinson, MS, RDN, is the founder of GutPersonal, a company dedicated to providing personalized health solutions for women. After struggling with IBS and being prescribed multiple medications at a young age, Bridgitte turned to functional medicine to heal her gut and transform her life. She has successfully scaled two businesses to over seven figures during the pandemic, focusing on empowering women to take control of their health and wealth. Bridgitte's company offers high-quality, science-backed products aimed at improving gut health and overall wellness.
Bridgitte Mallinson, MS, RDN, is the founder of GutPersonal, a company dedicated to providing personalized health solutions for women. After struggling with IBS and being prescribed multiple medications at a young age, Bridgitte turned to functional medicine to heal her gut and transform her life. She has successfully scaled two businesses to over seven figures during the pandemic, focusing on empowering women to take control of their health and wealth. Bridgitte's company offers high-quality, science-backed products aimed at improving gut health and overall wellness.
Katherine Moloney
Katherine Moloney is a pilot and the founder of Elevate Her Aviation. With over 350 rotary hours and both PPL (A) and PPL (H) certifications, she is dedicated to inspiring and supporting women in the aviation industry. Katherine's mission focuses on overcoming the unique challenges women face in aviation, such as ill-fitting uniforms and breaking stereotypes. She emphasizes the importance of building a supportive community through mentorship and connection, aiming to pave the way for the next generation of female aviators.
Katherine Moloney is a pilot and the founder of Elevate Her Aviation. With over 350 rotary hours and both PPL (A) and PPL (H) certifications, she is dedicated to inspiring and supporting women in the aviation industry. Katherine's mission focuses on overcoming the unique challenges women face in aviation, such as ill-fitting uniforms and breaking stereotypes. She emphasizes the importance of building a supportive community through mentorship and connection, aiming to pave the way for the next generation of female aviators.
Topics Discussed
confidence
video marketing
beauty industry
Hollywood
self-acceptance
kindness
women empowerment
female leadership
team dynamics
communication
trust
delegation
accountability
storytelling
career advancement
imposter syndrome
passion and purpose
authenticity
mental health
Borderline Personality Disorder
self-awareness
healing
12-step program
vulnerability
personal growth
self-discovery
IBS
functional medicine
GutPersonal
women's health
entrepreneurship
personalized solutions
wellness
women in aviation
Katherine Moloney
flying anxiety
mentorship
community support
female aviators
breaking stereotypes
Episodes
Here's the recent few episodes on The Women On Top.
0:0053:06
Shana Yurko: Former Hollywood Video Pro Spills All the Confidence Tricks to Own the Spotlight (& Feel True to Yourself While Doing It!)
In this episode of the Women on Top podcast, Valerie Lynn interviews Shana Yurko, a video marketing expert, about authentically showing up on camera, the truth behind the beauty industry, Hollywood, how to embrace one's uniqueness, and the challenges women face in the industry.
Shana shares her journey of self-acceptance, the importance of finding alignment in career choices, and the reality behind Hollywood's beauty standards. The conversation emphasizes the significance of confidence and the power of being true to oneself. In this conversation, Shana Yurko and Valerie Lynn discuss the importance of kindness towards oneself and others, especially among women.
They explore practical tips for starting a video journey, emphasizing the significance of lighting, sound, and personal appearance.
In this episode of the Women on Top podcast, Valerie Lynn interviews Shana Yurko, a video marketing expert, about authentically showing up on camera, the truth behind the beauty industry, Hollywood, how to embrace one's uniqueness, and the challenges women face in the industry.
Shana shares her journey of self-acceptance, the importance of finding alignment in career choices, and the reality behind Hollywood's beauty standards. The conversation emphasizes the significance of confidence and the power of being true to oneself. In this conversation, Shana Yurko and Valerie Lynn discuss the importance of kindness towards oneself and others, especially among women.
They explore practical tips for starting a video journey, emphasizing the significance of lighting, sound, and personal appearance.
Lia Garvin: 'The Team Whisperer's' Secrets for Female Leaders to Build Teams with Confidence & Clarity
Hosts
Hosts of this podcast episode
Valerie Lynn
Guests
Guests of this podcast episode
Lia Garvin
Keywords
Keywords of this podcast episode
female leadershipteam dynamicscommunicationtrustdelegationaccountabilitystorytellingcareer advancementimposter syndromepassion and purpose
Today we get to speak with Lia Garvin, a management expert known as the 'Team Whisperer.'
We discuss the importance of building trust between teams and leadership, the challenges of delegation, and how workplace dynamics often mirror personal relationships.
Lia shares tactical tips for new leaders, emphasizing the significance of communication and accountability in fostering a positive work environment.
In this conversation, Valerie Lynn and Lia discuss the importance of setting clear expectations in the workplace, particularly in the context of female leadership.
They explore the challenges women face in being taken seriously in leadership roles and the significance of owning one's impact and storytelling in career advancement.
Lia shares her journey from corporate roles to independent work, emphasizing the need to discover one's passion and purpose. The discussion also covers diagnosing team dynamics and the importance of seeking support to navigate career challenges effectively.
Takeaways:
Building trust requires understanding both sides' needs.
Communication breakdowns often lead to distrust.
Delegation is a significant challenge for many leaders.
Workplace dynamics can reflect personal relationship issues.
Empowering others can help reduce burnout.
New leaders should focus on accountability and communication.
Using 'I need' can undermine accountability.
Owning your impact is crucial for career advancement.
Storytelling can shape the narrative of your career.
Finding your passion often involves exploring interests outside your main job.
Recognizing your value can help combat feelings of imposter syndrome.
It's important to celebrate your achievements and not downplay them.
Chapters
01:48 The Origin of the 'Team Whisperer' Title
05:27 Building Trust Between Teams and Leadership
10:05 The Challenges of Delegation and Trust
12:24 Translating Workplace Dynamics to Personal Relationships
19:21 Empowering Others and Overcoming Burnout
21:51 Tactical Tips for New Leaders
26:25 Shifting Accountability Language for Better Communication
27:48 Setting Clear Expectations
29:24 Navigating Female Leadership Challenges
30:32 Owning Your Impact
34:42 The Importance of Storytelling in Career
38:01 Transitioning from Corporate to Independent Work
Today we get to speak with Lia Garvin, a management expert known as the 'Team Whisperer.'
We discuss the importance of building trust between teams and leadership, the challenges of delegation, and how workplace dynamics often mirror personal relationships.
Lia shares tactical tips for new leaders, emphasizing the significance of communication and accountability in fostering a positive work environment.
In this conversation, Valerie Lynn and Lia discuss the importance of setting clear expectations in the workplace, particularly in the context of female leadership.
They explore the challenges women face in being taken seriously in leadership roles and the significance of owning one's impact and storytelling in career advancement.
Lia shares her journey from corporate roles to independent work, emphasizing the need to discover one's passion and purpose. The discussion also covers diagnosing team dynamics and the importance of seeking support to navigate career challenges effectively.
Takeaways:
Building trust requires understanding both sides' needs.
Communication breakdowns often lead to distrust.
Delegation is a significant challenge for many leaders.
Workplace dynamics can reflect personal relationship issues.
Empowering others can help reduce burnout.
New leaders should focus on accountability and communication.
Using 'I need' can undermine accountability.
Owning your impact is crucial for career advancement.
Storytelling can shape the narrative of your career.
Finding your passion often involves exploring interests outside your main job.
Recognizing your value can help combat feelings of imposter syndrome.
It's important to celebrate your achievements and not downplay them.
Chapters
01:48 The Origin of the 'Team Whisperer' Title
05:27 Building Trust Between Teams and Leadership
10:05 The Challenges of Delegation and Trust
12:24 Translating Workplace Dynamics to Personal Relationships
19:21 Empowering Others and Overcoming Burnout
21:51 Tactical Tips for New Leaders
26:25 Shifting Accountability Language for Better Communication
27:48 Setting Clear Expectations
29:24 Navigating Female Leadership Challenges
30:32 Owning Your Impact
34:42 The Importance of Storytelling in Career
38:01 Transitioning from Corporate to Independent Work
Episode Summary This episode with Dr. Courtney Tracy is deeply moving—a raw and honest reflection on what it means to be truly seen. Dr. Courtney's presence is a powerful reminder of why this work matters. Her vulnerability invites us all to look within, to embrace our unconscious, and to recognize our own potential for growth and healing.
We dive into her new book, Your Unconscious Is Showing, an essential guide to understanding how our unconscious behaviors shape our lives—and how we can take control of our own narratives. The book offers a 12-step program on “waking up” and directing your unconscious with consciousness instead of allowing your unconscious to unwittingly call all the shots.
This conversation is one that lingers. One that reminds us of our purpose. One that affirms the power of truth.
Key Takeaways: ✨ Dr. Courtney Tracy emphasizes the importance of authenticity in mental health. ✨ BPD is often misunderstood and stigmatized—awareness is key. ✨ Emotions exist on a spectrum; we all have our own struggles. ✨ Self-awareness is essential for managing emotions and behaviors. ✨ Healing is an ongoing journey that requires confronting past traumas. ✨ The 12 steps of consciousness can help individuals take control of their lives.
💙 If this episode resonates with you, share your thoughts and tag us!
Chapters 02:26 Authenticity in Mental Health 04:45 The Truth Doctor: Embracing Vulnerability 09:10 Understanding Borderline Personality Disorder (BPD) 16:08 Managing Emotions and Personal Growth 23:14 The Journey of Self-Discovery and Healing 27:21 Journey Through Darkness: Finding Purpose in Pain 30:00 Transforming Pain into Purpose: The Healing Process 35:02 The Evolution of Healing: From Memoir to Manual 38:05 Raising Conscious Children: A New Approach to Parenting 40:55 Navigating Family Dynamics: Acceptance and Growth 46:13 The Unspoken Truth: What Needs to Be Said
Episode Summary This episode with Dr. Courtney Tracy is deeply moving—a raw and honest reflection on what it means to be truly seen. Dr. Courtney's presence is a powerful reminder of why this work matters. Her vulnerability invites us all to look within, to embrace our unconscious, and to recognize our own potential for growth and healing.
We dive into her new book, Your Unconscious Is Showing, an essential guide to understanding how our unconscious behaviors shape our lives—and how we can take control of our own narratives. The book offers a 12-step program on “waking up” and directing your unconscious with consciousness instead of allowing your unconscious to unwittingly call all the shots.
This conversation is one that lingers. One that reminds us of our purpose. One that affirms the power of truth.
Key Takeaways: ✨ Dr. Courtney Tracy emphasizes the importance of authenticity in mental health. ✨ BPD is often misunderstood and stigmatized—awareness is key. ✨ Emotions exist on a spectrum; we all have our own struggles. ✨ Self-awareness is essential for managing emotions and behaviors. ✨ Healing is an ongoing journey that requires confronting past traumas. ✨ The 12 steps of consciousness can help individuals take control of their lives.
💙 If this episode resonates with you, share your thoughts and tag us!
Chapters 02:26 Authenticity in Mental Health 04:45 The Truth Doctor: Embracing Vulnerability 09:10 Understanding Borderline Personality Disorder (BPD) 16:08 Managing Emotions and Personal Growth 23:14 The Journey of Self-Discovery and Healing 27:21 Journey Through Darkness: Finding Purpose in Pain 30:00 Transforming Pain into Purpose: The Healing Process 35:02 The Evolution of Healing: From Memoir to Manual 38:05 Raising Conscious Children: A New Approach to Parenting 40:55 Navigating Family Dynamics: Acceptance and Growth 46:13 The Unspoken Truth: What Needs to Be Said
On today's episode, we get the chance to hear from Bridgitte Mallinson, MS, RDN, founder of GutPersonal, and WOW—her story, energy, and impact are next level.
But here’s what makes her journey even more incredible:
At just 21 years old—an athlete, eating clean, and doing everything right—Bridgitte was put on five different medications after being told she had IBS.
💊 No real answers. 💊 No long-term solutions. 💊 Just meds and “BS” that weren’t actually fixing the problem.
Today, her story is completely different.
After discovering functional medicine, she healed her gut, got off those meds, and transformed her life. And now? She’s built a company to help women do the same—without all the band-aid solutions.
And She Didn’t Just Build One Company…
🚀 She scaled TWO businesses to 7+ figures during the pandemic. 🚀 She created GutPersonal, a female-founded, female-funded company. 🚀 She’s empowering women to take control of their health & wealth.
Bridgitte and her team (of women) have been there. And now, they’re solving the problem with personalized, science-backed solutions, and the highest quality ingredients.
And let’s talk about their products—because my household is a regular user! ⭐ The Miracle Worker—Magnesium powder - my personal fave! (My BF loves the capsules.) Magnesium will help your sleep, digestion and cramps/soreness. ⭐ The Booster—a targeted probiotic so soothing and essential for gut health. ⭐ The Sunshine (Vitamin D)—a game-changer for overall wellness, immune support and natural energy.
Bridgitte is proof that when you prioritize your health, wealth, and impact, you unlock a whole new level of success.
I used to give out someone else's code because I love their company so much. But we now have a code of our own!! Code WOMEN is our unique ID that listeners of the podcast can use at GutPersonal, https://www.gutpersonal.com/.
On today's episode, we get the chance to hear from Bridgitte Mallinson, MS, RDN, founder of GutPersonal, and WOW—her story, energy, and impact are next level.
But here’s what makes her journey even more incredible:
At just 21 years old—an athlete, eating clean, and doing everything right—Bridgitte was put on five different medications after being told she had IBS.
💊 No real answers. 💊 No long-term solutions. 💊 Just meds and “BS” that weren’t actually fixing the problem.
Today, her story is completely different.
After discovering functional medicine, she healed her gut, got off those meds, and transformed her life. And now? She’s built a company to help women do the same—without all the band-aid solutions.
And She Didn’t Just Build One Company…
🚀 She scaled TWO businesses to 7+ figures during the pandemic. 🚀 She created GutPersonal, a female-founded, female-funded company. 🚀 She’s empowering women to take control of their health & wealth.
Bridgitte and her team (of women) have been there. And now, they’re solving the problem with personalized, science-backed solutions, and the highest quality ingredients.
And let’s talk about their products—because my household is a regular user! ⭐ The Miracle Worker—Magnesium powder - my personal fave! (My BF loves the capsules.) Magnesium will help your sleep, digestion and cramps/soreness. ⭐ The Booster—a targeted probiotic so soothing and essential for gut health. ⭐ The Sunshine (Vitamin D)—a game-changer for overall wellness, immune support and natural energy.
Bridgitte is proof that when you prioritize your health, wealth, and impact, you unlock a whole new level of success.
I used to give out someone else's code because I love their company so much. But we now have a code of our own!! Code WOMEN is our unique ID that listeners of the podcast can use at GutPersonal, https://www.gutpersonal.com/.
Katherine Moloney: Leading Women in Aviation, The Sky is Not Even the Limit
Hosts
Hosts of this podcast episode
unknown
Guests
Guests of this podcast episode
Katherine Moloney
Keywords
Keywords of this podcast episode
women in aviationKatherine Moloneyflying anxietymentorshipcommunity supportfemale aviatorsbreaking stereotypes
This week, I’m joined by Katherine Moloney, pilot and founder of Elevate Her Aviation! With over 350 rotary hours, a PPL (A) and PPL (H) certification, and a mission to inspire and support women in aviation, Katherine is paving the way for the next generation of female aviators.
In this episode, we dive into:
✈️ Overcoming flying anxiety and why aviation is one of the safest industries out there. 🚺 The unique challenges women face in aviation, from ill-fitting uniforms to breaking stereotypes. 🌟 Building a supportive community for women in aviation through mentorship and connection. 🚁 Katherine’s advice for navigating aviation and thriving in male-dominated spaces.
Katherine’s journey is a testament to passion, resilience, and the power of community. Whether you’re curious about aviation or looking to break barriers in your field, this episode will inspire you to aim higher and chase your dreams.
🎧 Tune in now and celebrate the women who are shaping the skies!
This week, I’m joined by Katherine Moloney, pilot and founder of Elevate Her Aviation! With over 350 rotary hours, a PPL (A) and PPL (H) certification, and a mission to inspire and support women in aviation, Katherine is paving the way for the next generation of female aviators.
In this episode, we dive into:
✈️ Overcoming flying anxiety and why aviation is one of the safest industries out there. 🚺 The unique challenges women face in aviation, from ill-fitting uniforms to breaking stereotypes. 🌟 Building a supportive community for women in aviation through mentorship and connection. 🚁 Katherine’s advice for navigating aviation and thriving in male-dominated spaces.
Katherine’s journey is a testament to passion, resilience, and the power of community. Whether you’re curious about aviation or looking to break barriers in your field, this episode will inspire you to aim higher and chase your dreams.
🎧 Tune in now and celebrate the women who are shaping the skies!
