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The podcast focusing on recovering from toxic narcissistic relationships with specific help to break the cycle of abuse for yourself and children. All are welcome and this podcast, and YouTube channel, serve both men and women, moms and dads.
The podcast focusing on recovering from toxic narcissistic relationships with specific help to break the cycle of abuse for yourself and children. All are welcome and this podcast, and YouTube channel, serve both men and women, moms and dads.
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Here's the recent few episodes on Break the Cycle with DSD.
0:0030:33
218. Should I Tell My Child the Truth About Their Narcissistic/BPD Parent?
Hosts
Hosts of this podcast episode
Dawn
Keywords
Keywords of this podcast episode
toxic narcissistic relationshipsbreaking the cycle of abuseco-parentingnarcissistic traitsBPD (Borderline Personality Disorder)child custodyemotional safetyneutral transitionsboundariestriangulationfamily court
If you’re co-parenting with someone who has narcissistic or BPD traits and you’re in a 50/50 custody situation, this podcast is for you.
A listener asked: “My son is 3.5 years old—do I say anything about his mom, or just keep her out of my house entirely?”
In this podcast, I dive into:
How to talk to a young child about a toxic parent (without causing damage)
The mistakes I made early in my divorce—and what I’d do differently
When to speak, what not to say, and how to create emotional safety
Groundhog Day syndrome and how to stop it
Why your home must become your child’s emotional anchor
Tips for neutral transitions, boundaries, and avoiding triangulation
💡 Whether you’re just entering family court or are years into the battle, this podcast will give you grounded, field-tested advice to protect your child—without turning them into the battlefield.
👉 Drop your thoughts or questions in the comments—let’s help each other through the chaos.
If you’re co-parenting with someone who has narcissistic or BPD traits and you’re in a 50/50 custody situation, this podcast is for you.
A listener asked: “My son is 3.5 years old—do I say anything about his mom, or just keep her out of my house entirely?”
In this podcast, I dive into:
How to talk to a young child about a toxic parent (without causing damage)
The mistakes I made early in my divorce—and what I’d do differently
When to speak, what not to say, and how to create emotional safety
Groundhog Day syndrome and how to stop it
Why your home must become your child’s emotional anchor
Tips for neutral transitions, boundaries, and avoiding triangulation
💡 Whether you’re just entering family court or are years into the battle, this podcast will give you grounded, field-tested advice to protect your child—without turning them into the battlefield.
👉 Drop your thoughts or questions in the comments—let’s help each other through the chaos.
0:0018:53
217. Crossing the Finish Line: Life After Family Court Ends | Surviving a High-Conflict Divorce
After years of surviving family court, toxic co-parenting, and the emotional warfare of dealing with a narcissistic ex, the day finally comes—your child turns 18. The court orders stop. The forced contact ends. You’re finally free. But what happens next?
In this video, I reflect on my own journey and what it feels like to finally cross the finish line. I talk about:
The countdown to 18 and how fast it really goes
What it really means when court oversight ends
How to emotionally process your new freedom
Tips on creating a clean break from your ex
Why letting your children lead matters post-18
Protecting your peace and rebuilding your life
How to become a guiding light for others still in the storm
Whether you’re just starting this battle or nearing the end, this video offers support, perspective, and hope.
👉 If you’re in the thick of it, know this: you will make it.
📢 If you’ve made it, consider sharing your story below to encourage others.
🔑 Secret word of the day:radio 📻
Drop it in the comments if you made it to the end!
After years of surviving family court, toxic co-parenting, and the emotional warfare of dealing with a narcissistic ex, the day finally comes—your child turns 18. The court orders stop. The forced contact ends. You’re finally free. But what happens next?
In this video, I reflect on my own journey and what it feels like to finally cross the finish line. I talk about:
The countdown to 18 and how fast it really goes
What it really means when court oversight ends
How to emotionally process your new freedom
Tips on creating a clean break from your ex
Why letting your children lead matters post-18
Protecting your peace and rebuilding your life
How to become a guiding light for others still in the storm
Whether you’re just starting this battle or nearing the end, this video offers support, perspective, and hope.
👉 If you’re in the thick of it, know this: you will make it.
📢 If you’ve made it, consider sharing your story below to encourage others.
🔑 Secret word of the day:radio 📻
Drop it in the comments if you made it to the end!
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