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Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness.
Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness.
Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
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For Press or Collaboration Inquiries:
in***@balancebymeghan.com
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Here's a quick summary of the last 5 episodes on Balance Your Life.
Hosts
Meghan
Previous Guests
Becca Chilczenkowski
Becca Chilczenkowski is a Board-Certified Functional Practitioner and Hormone Specialist. She is the Founder/Co-Owner of FitMom, a leading functional practice dedicated to helping women heal from chronic health struggles. Becca is a wife and mother of two, and she has personally experienced years of hormone imbalances, uncontrollable weight gain, constipation, and bloating, often without receiving proper diagnoses from doctors. Her mission is to empower women to avoid the struggles she faced and to create informed consumers and healthy, happy mid-life women.
Becca Chilczenkowski is a Board-Certified Functional Practitioner and Hormone Specialist. She is the Founder/Co-Owner of FitMom, a leading functional practice dedicated to helping women heal from chronic health struggles. Becca is a wife and mother of two, and she has personally experienced years of hormone imbalances, uncontrollable weight gain, constipation, and bloating, often without receiving proper diagnoses from doctors. Her mission is to empower women to avoid the struggles she faced and to create informed consumers and healthy, happy mid-life women.
Alexandrea Ali Elman
Alexandrea Ali Elman is a powerhouse entrepreneur, health advocate, and certified health coach. She leads Alexandreas Simple Pursuit, a wellness brand focused on simplifying holistic health. Ali is also the creator of the Pursuit of Health documentary series, where she explores essential themes in wellness, including the benefits of nutrition, movement, mindfulness, and other perspectives. Her personal journey includes a diagnosis of ulcerative colitis, which she has navigated and healed through holistic health practices.
Alexandrea Ali Elman is a powerhouse entrepreneur, health advocate, and certified health coach. She leads Alexandreas Simple Pursuit, a wellness brand focused on simplifying holistic health. Ali is also the creator of the Pursuit of Health documentary series, where she explores essential themes in wellness, including the benefits of nutrition, movement, mindfulness, and other perspectives. Her personal journey includes a diagnosis of ulcerative colitis, which she has navigated and healed through holistic health practices.
Dr. Jeff Gross
Dr. Jeff Gross graduated from the University of California, Berkeley with a degree in biochemistry and molecular cell biology. He earned his Doctor of Medicine from the George Washington University School of Medicine. He contributed to virology research during his studies. After graduating, he undertook a residency in neurological surgery at the University of California, Irvine Medical Center. He then pursued a Fellowship in Spinal Biomechanics at the University of New Mexico. A trained neurological surgeon, he specializes in athletic injuries and spine procedures, and offers longevity and biohacking consultations. Since 2020, Top Doctor recognized Dr. Gross as a leading Neurological Surgeon. He also received HealthTap's 2022 Top Doctor Award as a top Neurological Surgeon in the U.S. Dr. Gross founded ReCELLebrate, focusing on anti-aging and regenerative medicine, emphasizing modern biochemical treatments and considering surgery as a last resort.
Dr. Jeff Gross graduated from the University of California, Berkeley with a degree in biochemistry and molecular cell biology. He earned his Doctor of Medicine from the George Washington University School of Medicine. He contributed to virology research during his studies. After graduating, he undertook a residency in neurological surgery at the University of California, Irvine Medical Center. He then pursued a Fellowship in Spinal Biomechanics at the University of New Mexico. A trained neurological surgeon, he specializes in athletic injuries and spine procedures, and offers longevity and biohacking consultations. Since 2020, Top Doctor recognized Dr. Gross as a leading Neurological Surgeon. He also received HealthTap's 2022 Top Doctor Award as a top Neurological Surgeon in the U.S. Dr. Gross founded ReCELLebrate, focusing on anti-aging and regenerative medicine, emphasizing modern biochemical treatments and considering surgery as a last resort.
Kathryn Romine
Kathryn Romine is a mom, wife, skincare expert, and holistic nutritionist. After feeling failed by conventional doctors and medicine, she embarked on her own holistic healing journey following experiences with skin cancer, chronic hip pain, amenorrhea, hormone imbalances, and botox complications. Over a decade, she developed her Rooted and Radical Radiance guides and became certified in nutrition, face taping, face cupping, and toxicology. Currently, she is pursuing her functional aesthetic practitioner certification. Kathryn is passionate about helping others on their healing journeys.
Kathryn Romine is a mom, wife, skincare expert, and holistic nutritionist. After feeling failed by conventional doctors and medicine, she embarked on her own holistic healing journey following experiences with skin cancer, chronic hip pain, amenorrhea, hormone imbalances, and botox complications. Over a decade, she developed her Rooted and Radical Radiance guides and became certified in nutrition, face taping, face cupping, and toxicology. Currently, she is pursuing her functional aesthetic practitioner certification. Kathryn is passionate about helping others on their healing journeys.
Louise Digby
Louise Digby is a registered nutritional therapist and women's weight loss expert, known for founding The Nourish Method to Lasting Fat Loss. She specializes in helping clients, particularly women in their 40s and 50s, who struggle to lose weight despite maintaining a healthy diet and exercise routine. Louise focuses on identifying and addressing individual health needs and imbalances to promote sustainable weight loss and overall well-being without resorting to restrictive diets or extreme measures.
Louise Digby is a registered nutritional therapist and women's weight loss expert, known for founding The Nourish Method to Lasting Fat Loss. She specializes in helping clients, particularly women in their 40s and 50s, who struggle to lose weight despite maintaining a healthy diet and exercise routine. Louise focuses on identifying and addressing individual health needs and imbalances to promote sustainable weight loss and overall well-being without resorting to restrictive diets or extreme measures.
Topics Discussed
metabolic health
hormone health
weight loss
autoimmunity
chronic health struggles
functional practice
women's health
hormone imbalances
postpartum
supplements
holistic health
wellness
nutrition
mindfulness
gut health
digestive health
ulcerative colitis
Stem Cell Therapy
Peptides
Biohacking
Neurological Surgery
Athletic Injuries
Spinal Biomechanics
Longevity
Regenerative Medicine
radiant skin
holistic nutrition
skincare
skin cancer
health complications
face taping
face cupping
nutritional therapy
metabolism
hormones
dieting
The Nourish Method
Welcome to the Balance by Meghan YouTube channel where you can practice yoga in the comforts of your own home. This channel is for all levels; beginner to advance. Videos range from gentle, to power, vinyasa flow and yin yoga. Build strength, stability and flexibility in the body, cultivate a quieter and calmer mind, and create balance in your life!
Still looking to create a more balanced life to be happier, healthier and more positive? Don't forget to check me out on social media where I give you tips and tricks to bringing more wellness into your life!
Also, don't forget to check out my PODCAST "Balance Your Life" where we speak to real people about their yoga, health and wellness journey so you can begin and maintain yours too. Available on ALL major podcast platforms.
Here's the recent few episodes on Balance Your Life.
0:001:01:38
How Metabolic Health and Hormone Health Affect Weight Loss, Autoimmunity, and Your Overall Health with Becca Chilczenkowski
Hosts
Hosts of this podcast episode
Meghan
Guests
Guests of this podcast episode
Becca Chilczenkowski
Keywords
Keywords of this podcast episode
metabolic healthhormone healthweight lossautoimmunitychronic health strugglesfunctional practicewomen's healthhormone imbalancespostpartumsupplements
Episode #262: This week on Balance Your Life podcast I am joined by Becca Chilczenkowski. Becca is a Board-Certified Functional Practitioner and Hormone Specialist. She is the Founder/Co-Owner of FitMom, a leading functional practice helping women heal from chronic health struggles. She is also a wife, mom of two, recovering exercise addict, stress addict, and her mission is to help women avoid the struggles she endured for so long. Years of hormone imbalances, uncontrollable weight gain, constipation, bloating, and never getting answers or proper diagnoses from doctors. Becca wants to create as many informed consumers, and healthy, happy mid-life women as possible.
On this episode we talk about metabolic and hormonehealth, as well as underlying issues that may not be being addressed by a typical physician. We talk about why weight loss can be a struggle for so many women, autoimmune disorders, the postpartum period many women experience and how hormones play a roll, supplements that are non-negotiable, and so much more.
Spread the love by sharing this podcast with your friends and family! Dont forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!
Support the show by making a donation to Balance by Meghan and Balance Your Life Podcast. Show Supporthere.
Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.
------------------------------------------
Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.
--------------------------------------------
Shop My Favourites: Where I share and link my favourite products, brands, skincare, beauty and wellness products (with discount codes!)
------------------------------------------
Use code BALANCEBYMEGHAN15 at checkout using thislink to receive 15% off your order at the Detox Market Cananda.
Episode #262: This week on Balance Your Life podcast I am joined by Becca Chilczenkowski. Becca is a Board-Certified Functional Practitioner and Hormone Specialist. She is the Founder/Co-Owner of FitMom, a leading functional practice helping women heal from chronic health struggles. She is also a wife, mom of two, recovering exercise addict, stress addict, and her mission is to help women avoid the struggles she endured for so long. Years of hormone imbalances, uncontrollable weight gain, constipation, bloating, and never getting answers or proper diagnoses from doctors. Becca wants to create as many informed consumers, and healthy, happy mid-life women as possible.
On this episode we talk about metabolic and hormonehealth, as well as underlying issues that may not be being addressed by a typical physician. We talk about why weight loss can be a struggle for so many women, autoimmune disorders, the postpartum period many women experience and how hormones play a roll, supplements that are non-negotiable, and so much more.
Spread the love by sharing this podcast with your friends and family! Dont forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!
Support the show by making a donation to Balance by Meghan and Balance Your Life Podcast. Show Supporthere.
Episode #261: This week on Balance Your Life podcast I am joined by Alexandrea “Ali” Elman. Ali is a powerhouse entrepreneur, health advocate, and certified health coach. Today, she leads Alexandrea’s Simple Pursuit, a wellness brand focused on simplifying holistic health. She is also the creator of the Pursuit of Health documentary series, a media project in progress where she explores essential themes in wellness, including the benefits of nutrition, movement, mindfulness, and other perspectives.
On this episode we talk about her diagnosis of ulcerativecolitis; her journey with the condition and how she healed herself, as well as what holistic health means and how we can use it in our approach to our own personal health and wellness journey. We talk about simple and effective ways to improve gut health and digestive health, easy practices we can implement into our life that will make a difference in our overall health, some of her favourite brands and products and why, testing and lab work we should consider, and so much more.
Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!
Support the show by making a donation to Balance by Meghan and Balance Your Life Podcast. Show Support here.
Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.
------------------------------------------
Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.
--------------------------------------------
Shop My Favourites: Where I share and link my favourite products, brands, skincare, beauty and wellness products (with discount codes!)
------------------------------------------
Energybits is giving all Balance Your Life podcast listeners 20% off when you use code MEGHAN at checkout on any of their products online. Use the link in the show notes to get your bag of algae tablets today. Click here.
Use code BALANCEBYMEGHAN15 at checkout using thislink to receive 15% off your order at the Detox Market Cananda.
Episode #261: This week on Balance Your Life podcast I am joined by Alexandrea “Ali” Elman. Ali is a powerhouse entrepreneur, health advocate, and certified health coach. Today, she leads Alexandrea’s Simple Pursuit, a wellness brand focused on simplifying holistic health. She is also the creator of the Pursuit of Health documentary series, a media project in progress where she explores essential themes in wellness, including the benefits of nutrition, movement, mindfulness, and other perspectives.
On this episode we talk about her diagnosis of ulcerativecolitis; her journey with the condition and how she healed herself, as well as what holistic health means and how we can use it in our approach to our own personal health and wellness journey. We talk about simple and effective ways to improve gut health and digestive health, easy practices we can implement into our life that will make a difference in our overall health, some of her favourite brands and products and why, testing and lab work we should consider, and so much more.
Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!
Support the show by making a donation to Balance by Meghan and Balance Your Life Podcast. Show Support here.
Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.
------------------------------------------
Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.
--------------------------------------------
Shop My Favourites: Where I share and link my favourite products, brands, skincare, beauty and wellness products (with discount codes!)
------------------------------------------
Energybits is giving all Balance Your Life podcast listeners 20% off when you use code MEGHAN at checkout on any of their products online. Use the link in the show notes to get your bag of algae tablets today. Click here.
Use code BALANCEBYMEGHAN15 at checkout using thislink to receive 15% off your order at the Detox Market Cananda.
0:001:02:11
Everything You Need to Know About Stem Cell Therapy, Peptides, & Biohacking with Dr. Jeff Gross
Hosts
Hosts of this podcast episode
Meghan
Guests
Guests of this podcast episode
Dr. Jeff Gross
Keywords
Keywords of this podcast episode
Stem Cell TherapyPeptidesBiohackingNeurological SurgeryAthletic InjuriesSpinal BiomechanicsLongevityRegenerative Medicine
Episode #260: This week on Balance Your Life podcast I am joined by Dr. Jeff Gross. Dr. Gross graduated from the University of California, Berkeley with a degree in biochemistry and molecular cell biology. He earned his Doctor of Medicine from the George Washington University School of Medicine. He contributed to virology research during his studies. After graduating, he undertook a residency in neurological surgery at the University of California, Irvine Medical Center. He then pursued a Fellowship in Spinal Biomechanics at the University of New Mexico. A trained neurological surgeon, he specializes in athletic injuries and spine procedures, and offers longevity and biohacking consultations. Since 2020, Top Doctor recognized Dr. Gross as a leadingNeurological Surgeon. He also received HealthTap’s 2022Top Doctor Award as a top Neurological Surgeon in theU.S. Dr. Gross founded ReCELLebrate, focusing on anti-aging and regenerative medicine. The mission for ReCELLebrate emphasizes offering modern biochemical treatments and considering surgery as a last resort.
On this episode we talk about stem cells; how they canbenefit us, any side effects or implications when using them, and how we can use them to optimize our health. We also discuss the use of peptides, “cheat codes” and biohacks for optimizing health and wellness, and so much more!
Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!
Support the show by making a donation to Balance by Meghan and Balance Your Life Podcast. Show Supporthere.
Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.
-----------------------------------------
Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.
--------------------------------------------
Shop My Favourites: Where I share and link my favourite products, brands, skincare, beauty and wellness products (with discount codes!)
------------------------------------------
Energybits is giving all Balance Your Life podcast listeners 20% off when you use code MEGHAN at checkout on any of their products online. Use the link in the show notes to get your bag of algae tablets today. Click here.
Episode #260: This week on Balance Your Life podcast I am joined by Dr. Jeff Gross. Dr. Gross graduated from the University of California, Berkeley with a degree in biochemistry and molecular cell biology. He earned his Doctor of Medicine from the George Washington University School of Medicine. He contributed to virology research during his studies. After graduating, he undertook a residency in neurological surgery at the University of California, Irvine Medical Center. He then pursued a Fellowship in Spinal Biomechanics at the University of New Mexico. A trained neurological surgeon, he specializes in athletic injuries and spine procedures, and offers longevity and biohacking consultations. Since 2020, Top Doctor recognized Dr. Gross as a leadingNeurological Surgeon. He also received HealthTap’s 2022Top Doctor Award as a top Neurological Surgeon in theU.S. Dr. Gross founded ReCELLebrate, focusing on anti-aging and regenerative medicine. The mission for ReCELLebrate emphasizes offering modern biochemical treatments and considering surgery as a last resort.
On this episode we talk about stem cells; how they canbenefit us, any side effects or implications when using them, and how we can use them to optimize our health. We also discuss the use of peptides, “cheat codes” and biohacks for optimizing health and wellness, and so much more!
Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!
Support the show by making a donation to Balance by Meghan and Balance Your Life Podcast. Show Supporthere.
Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.
-----------------------------------------
Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.
--------------------------------------------
Shop My Favourites: Where I share and link my favourite products, brands, skincare, beauty and wellness products (with discount codes!)
------------------------------------------
Energybits is giving all Balance Your Life podcast listeners 20% off when you use code MEGHAN at checkout on any of their products online. Use the link in the show notes to get your bag of algae tablets today. Click here.
0:001:05:51
How to Get Radiant Skin from the Inside Out with Kathryn Romine
Episode #259: This week on Balance Your Life podcast I am joined by Kathryn Romine. Kathryn is a mom, wife, skincare expert, and holistic nutritionist. Feeling failed by conventional doctors and medicine, Kathryn embarked on her own holistic healing journey after bouts with skin cancer, chronic hip pain, amenhorrea, hormone balances and botox complications. After a decade long journey of holistic skin healing, she created her Rooted and Radical Radiance guides, and became certified in nutrition, face taping, face cupping, toxicology and is currently in the midst of her function aesthetic practitioner certification. She now finds the greatest joy and honor in lighting the path for others!
On this episode we talk about her own personal journeyhealing from skin cancer, and other health complications, factors people should consider with a potential skincare diagnosis (or if it runs in your family). We also discuss top foods to consume for radiant and glowing skin, how what we eat affects our skin and overall health, what people are doing daily that is causing skin issues, and so much more!
Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!
Support the show by making a donation to Balance by Meghan and Balance Your Life Podcast. Show Supporthere.
Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.
------------------------------------------
Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.
--------------------------------------------
Shop My Favourites: Where I share and link my favourite products, brands, skincare, beauty and wellness products (with discount codes!)
------------------------------------------
Belly Bump Products: Shop my nontoxic luxurious pregnancy and post baby skincare line here.
------------------------------------------
Energybits is giving all Balance Your Life podcast listeners 20% off when you use code MEGHAN at checkout on any of their products online. Use the link in the show notes to get your bag of algae tablets today. Click here.
Three Ships Beauty: Receive 20% off your order with codebalancebymeghan20 at checkout. Click here
Episode #259: This week on Balance Your Life podcast I am joined by Kathryn Romine. Kathryn is a mom, wife, skincare expert, and holistic nutritionist. Feeling failed by conventional doctors and medicine, Kathryn embarked on her own holistic healing journey after bouts with skin cancer, chronic hip pain, amenhorrea, hormone balances and botox complications. After a decade long journey of holistic skin healing, she created her Rooted and Radical Radiance guides, and became certified in nutrition, face taping, face cupping, toxicology and is currently in the midst of her function aesthetic practitioner certification. She now finds the greatest joy and honor in lighting the path for others!
On this episode we talk about her own personal journeyhealing from skin cancer, and other health complications, factors people should consider with a potential skincare diagnosis (or if it runs in your family). We also discuss top foods to consume for radiant and glowing skin, how what we eat affects our skin and overall health, what people are doing daily that is causing skin issues, and so much more!
Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!
Support the show by making a donation to Balance by Meghan and Balance Your Life Podcast. Show Supporthere.
Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.
------------------------------------------
Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.
--------------------------------------------
Shop My Favourites: Where I share and link my favourite products, brands, skincare, beauty and wellness products (with discount codes!)
------------------------------------------
Belly Bump Products: Shop my nontoxic luxurious pregnancy and post baby skincare line here.
------------------------------------------
Energybits is giving all Balance Your Life podcast listeners 20% off when you use code MEGHAN at checkout on any of their products online. Use the link in the show notes to get your bag of algae tablets today. Click here.
Episode #258: This week on Balance Your Life podcast I am joined by Louise Digby. Louise is a registered nutritional therapist, women’s weight loss expert and founder of The Nourish Method to Lasting Fat Loss. Her clients come to her after struggling to lose weight in their 40s and 50s despite eating well and working hard to burn the fat. Louise transforms her client’s health and wellbeing by identifying and addressing each individual’s unique needs and imbalances, so that they can lose weight, optimize their health and rediscover their sparkle, without restrictive dieting or the need for superhuman willpower.
On this episode we talk about why diets tend to fail us,why the calories in calories out method doesn’t work, and things we can do to clean up our diet. We also discuss top foods women should eat to improve their metabolism, how muscle loss affects metabolism and what we can do to fix it,how unbalanced hormones affect us, and so much more.
Reignite Your Metabolism Ebook (recieve a 50% off discount at checkout with MEGHAN!)
Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!
Support the show by making a donation to Balance by Meghan and Balance Your Life Podcast. Show Support here.
Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.
------------------------------------------
Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.
--------------------------------------------
Shop My Favourites: Where I share and link my favourite products, brands, skincare, beauty and wellness products (with discount codes!)
------------------------------------------
Belly Bump Products: Shop my nontoxic luxurious pregnancy and post baby skincare line here.
------------------------------------------
Energybits is giving all Balance Your Life podcast listeners 20% off when you use code MEGHAN at checkout on any of their products online. Use the link in the show notes to get your bag of algae tablets today. Click here.
Episode #258: This week on Balance Your Life podcast I am joined by Louise Digby. Louise is a registered nutritional therapist, women’s weight loss expert and founder of The Nourish Method to Lasting Fat Loss. Her clients come to her after struggling to lose weight in their 40s and 50s despite eating well and working hard to burn the fat. Louise transforms her client’s health and wellbeing by identifying and addressing each individual’s unique needs and imbalances, so that they can lose weight, optimize their health and rediscover their sparkle, without restrictive dieting or the need for superhuman willpower.
On this episode we talk about why diets tend to fail us,why the calories in calories out method doesn’t work, and things we can do to clean up our diet. We also discuss top foods women should eat to improve their metabolism, how muscle loss affects metabolism and what we can do to fix it,how unbalanced hormones affect us, and so much more.
Reignite Your Metabolism Ebook (recieve a 50% off discount at checkout with MEGHAN!)
Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!
Support the show by making a donation to Balance by Meghan and Balance Your Life Podcast. Show Support here.
Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.
------------------------------------------
Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.
--------------------------------------------
Shop My Favourites: Where I share and link my favourite products, brands, skincare, beauty and wellness products (with discount codes!)
------------------------------------------
Belly Bump Products: Shop my nontoxic luxurious pregnancy and post baby skincare line here.
------------------------------------------
Energybits is giving all Balance Your Life podcast listeners 20% off when you use code MEGHAN at checkout on any of their products online. Use the link in the show notes to get your bag of algae tablets today. Click here.
Ratings
Global:
Global ratings are aggregates of the individual countries
