30s Ad: $20 - $25
60s Ad: $24 - $29
CPM Category: Health & Fitness
Different podcast categories command different CPM (cost per mille) rates based on advertiser demand and audience value.
Socials metrics & links
Socials metrics & links
No data
No data
Podcast LinksLinks to the podcast's website, socials, and more
Welcome to your no B.S. approach to creating the family of your DREAMS when you’re dealing with fertility issues, aka ”infertility”
When fertility experts are saying there’s nothing you can do, Finding Fertility is guiding you through proven strategies to help you get and stay pregnant!
Whether you can get pregnant naturally or, need medical assistance, Finding Fertility can help you maximise your chances by using science-backed Holistic Functional Fertility Health Coaching.
Hosted by Monica Cox, qualified Functional Diagnostic Nutrition Practitioner, Subconscious Empowerment Facilitator & Infertility Survivor + your new support system & guide to becoming the conscious mama are you were going to be!
When my fertility experts told me there was nothing I could do to improve my chances of getting and staying pregnant, my heart broke. But I didn’t f*cking listen!
Two beautiful baby boys later, you know they were totally wrong!
You’re surviving the hard times that years of fertility issues, failed IVFs & heartbreaking miscarriages can bring, and I’m honored to support you as you take these next steps!
Let’s maximize your chances of getting and staying pregnant, & get steps closer to creating the family of your DREAMS.
Let’s do this together 💚 Monica
Welcome to your no B.S. approach to creating the family of your DREAMS when you’re dealing with fertility issues, aka ”infertility”
When fertility experts are saying there’s nothing you can do, Finding Fertility is guiding you through proven strategies to help you get and stay pregnant!
Whether you can get pregnant naturally or, need medical assistance, Finding Fertility can help you maximise your chances by using science-backed Holistic Functional Fertility Health Coaching.
Hosted by Monica Cox, qualified Functional Diagnostic Nutrition Practitioner, Subconscious Empowerment Facilitator & Infertility Survivor + your new support system & guide to becoming the conscious mama are you were going to be!
When my fertility experts told me there was nothing I could do to improve my chances of getting and staying pregnant, my heart broke. But I didn’t f*cking listen!
Two beautiful baby boys later, you know they were totally wrong!
You’re surviving the hard times that years of fertility issues, failed IVFs & heartbreaking miscarriages can bring, and I’m honored to support you as you take these next steps!
Let’s maximize your chances of getting and staying pregnant, & get steps closer to creating the family of your DREAMS.
Let’s do this together 💚 Monica
Producers, Hosts, and Production Team
Searching
Searching for producer information... This may take a moment.
No producer information available yet. Click "Find producers" to search for the production team.
Emails, Phones, and Addresses
Contact Page Emails
Emails listed specifically on the website's official contact page.
No contact pages found.
General Website Emails
Emails found on general website pages (e.g., about, info), not the main contact page.
No website emails found.
Externally Sourced Emails
Emails discovered using automated web scraping across the internet.
mo***@findingfertility.co
RSS Emails
Email addresses extracted directly from the website's or podcast's RSS feed(s).
No RSS emails found.
Recent Hosts, Guests & Topics
Here's a quick summary of the last 5 episodes on Finding Fertility.
Hosts
Monica Cox
Previous Guests
Mabel
Mabel is a fertility advocate who has experienced the challenges of IVF firsthand. Her journey through IVF heartbreak led her to a personal awakening, where she learned to trust her intuition and inner knowing. Mabel's story emphasizes the importance of emotional healing and self-trust in the fertility journey.
Mabel is a fertility advocate who has experienced the challenges of IVF firsthand. Her journey through IVF heartbreak led her to a personal awakening, where she learned to trust her intuition and inner knowing. Mabel's story emphasizes the importance of emotional healing and self-trust in the fertility journey.
brave soul
The guest is described as a brave individual who has undergone numerous fertility treatments, facing significant challenges in her journey. While her specific name is not provided, she represents many who struggle with fertility and the emotional complexities involved. Her experiences highlight the importance of advocating for one's own body and emotions during the fertility process.
The guest is described as a brave individual who has undergone numerous fertility treatments, facing significant challenges in her journey. While her specific name is not provided, she represents many who struggle with fertility and the emotional complexities involved. Her experiences highlight the importance of advocating for one's own body and emotions during the fertility process.
Topics Discussed
fertility
IVF burnout
gut-brain-womb connection
emotional trauma
stillness
trust
coherence
grief
fibroids
endometriosis
fertility burnout
emotional fatigue
IVF trauma
subconscious blocks
guided meditation
gut instinct
overthinking
embodiment
womb-heart-brain connection
self-sabotage
fertility journeys
subconscious patterns
childhood experiences
nervous system
subconscious empowerment
emotional processing
Fertile Mind
DREAMS Affirmations
motherhood
radical responsibility
inner work
emotional suppression
gut health
inner child healing
subconscious reprogramming
people-pleasing
perfectionism
SIBO
functional medicine
nervous system regulation
YouTube Channel
Podcast has no YouTube channel.
Instagram Profile
Podcast has no Instagram profile.
Episodes
Here's the recent few episodes on Finding Fertility.
0:0021:49
How to Break Free from Overthinking and Hustle Energy During IVF & Infertility
"You do not need another plan, you need presence."
Topics Discussed:
How scattered priorities sabotage fertility healing
Rewiring subconscious patterns with consistency
Understanding fear-based supplement routines
The emotional cost of over-functioning and perfectionism
Embodying the energy you want your baby to be raised in
Recognizing when ‘calm’ is just another performance
How to shift from chasing to receiving
Truth # 9 Scattered Priorities During Infertility & IVF: https://www.findingfertility.co/blog/truth-9-scattered-priorities-during-infertility-ivf
"Your baby is not waiting for you to be perfect, your baby is waiting for you to stop abandoning yourself."
Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be...
Today’s episode is not for the faint of heart, but for the brave souls ready to ditch the invisible hustle and finally get real about where their energy is leaking. If you think slowing down means you're not hustling anymore, think again. Inside, you might still be sprinting like you are training for the Fertility Olympics. In this episode, we call out the sneaky ways perfectionism, fear-based habits, and shiny new supplement plans are secretly sabotaging your journey — and we bring it all back to radical honesty, radical presence, and radical self-love.
We even tap into the deeper truth that sometimes, the stillness you are craving feels terrifying because your nervous system only knows chaos. Spoiler alert: you cannot out-supplement, out-research, or out-strategize your way into coherence. You have to live it. Piece by piece, moment by moment, tree nap by tree nap. If you are ready to stop proving, stop chasing, and start receiving, this episode is your wake-up call.
"Some of your healthy habits might be keeping you stuck, because they are still rooted in fear."
Timestamps
00:00 – The real reason your fertility journey feels overwhelming
01:30 – How scattered priorities sneak in without you noticing
03:00 – Why calm is not clarity if you are still performing
06:00 – Supplements: helpful support or fear-based crutch
09:00 – Radical responsibility and emotional triggers
13:00 – Why consistency, not chaos, brings your dreams into reality
"Your dreams are not far away, they are already here — you just have to meet them in your now."
Full Transcript on the Blog: https://www.findingfertility.co/blog/how-to-break-free-from-overthinking-and-hustle-energy-during-ivf-infertility
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
"You do not need another plan, you need presence."
Topics Discussed:
How scattered priorities sabotage fertility healing
Rewiring subconscious patterns with consistency
Understanding fear-based supplement routines
The emotional cost of over-functioning and perfectionism
Embodying the energy you want your baby to be raised in
Recognizing when ‘calm’ is just another performance
How to shift from chasing to receiving
Truth # 9 Scattered Priorities During Infertility & IVF: https://www.findingfertility.co/blog/truth-9-scattered-priorities-during-infertility-ivf
"Your baby is not waiting for you to be perfect, your baby is waiting for you to stop abandoning yourself."
Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be...
Today’s episode is not for the faint of heart, but for the brave souls ready to ditch the invisible hustle and finally get real about where their energy is leaking. If you think slowing down means you're not hustling anymore, think again. Inside, you might still be sprinting like you are training for the Fertility Olympics. In this episode, we call out the sneaky ways perfectionism, fear-based habits, and shiny new supplement plans are secretly sabotaging your journey — and we bring it all back to radical honesty, radical presence, and radical self-love.
We even tap into the deeper truth that sometimes, the stillness you are craving feels terrifying because your nervous system only knows chaos. Spoiler alert: you cannot out-supplement, out-research, or out-strategize your way into coherence. You have to live it. Piece by piece, moment by moment, tree nap by tree nap. If you are ready to stop proving, stop chasing, and start receiving, this episode is your wake-up call.
"Some of your healthy habits might be keeping you stuck, because they are still rooted in fear."
Timestamps
00:00 – The real reason your fertility journey feels overwhelming
01:30 – How scattered priorities sneak in without you noticing
03:00 – Why calm is not clarity if you are still performing
06:00 – Supplements: helpful support or fear-based crutch
09:00 – Radical responsibility and emotional triggers
13:00 – Why consistency, not chaos, brings your dreams into reality
"Your dreams are not far away, they are already here — you just have to meet them in your now."
Full Transcript on the Blog: https://www.findingfertility.co/blog/how-to-break-free-from-overthinking-and-hustle-energy-during-ivf-infertility
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
0:0018:36
Still Stuck in InFertility & IVF Burnout? The Subtle Shift That Changes Everything
“Your old self will fight you over stillness because she doesn’t believe it’s safe.”
• The gut-brain-womb connection
• Fascia, trauma, and reproductive inflammation
• Physical manifestations like fibroids and endometriosis
• The emotional aftermath of fertility treatments
• Why you still don’t trust your body after IVF
• The illusion of control
• Grieving as a form of healing
• Honoring emotional waves rather than bypassing them
• Frequency shifts through micro-moments
• Living in survival mode and how to get out
• The danger of looping old subconscious patterns
• Why trust lives in the body, not the mind
• How coherence creates space for alignment
• Energetic stillness as the new safety
“The magic doesn’t lie in the knowledge—it’s in the integration, the coherence, the alignment.”
Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be…
Today’s episode is a love note to every over-functioning, perfection-chasing woman who's convinced that doing more is the only way out. Spoiler alert: it’s not. In fact, the exact thing you’re resisting—stillness—is the very frequency your future baby is waiting for.
We’re diving deep into how Mabel, our resident recovering Type A, finally did something different. She didn’t buy another supplement. She didn’t add a new protocol. She simply slowed down. And in that pause, she found the real power—safety, trust, and coherence.
You’ll hear why emotional trauma disrupts more than your mindset—it lives in your fascia, your gut, your womb. And if you don’t feel safe in your body, how the hell are you supposed to trust it? From grief to gut health to gut punches of truth, this episode hits hard and soft all at once.
Listen in, feel it all, and get ready to stop spiraling and start receiving.
“You can’t trust your body if you don’t feel safe inside it.”
Timestamps
00:00 – Why your frequency matters more than your protocol
01:03 – The micro-moment that changed everything for Mabel
03:22 – Coherence vs. chaos: your body craves a new kind of safety
04:46 – Real reasons you don’t trust your body (and it’s not your fault)
06:43 – Trauma, fascia, and the invisible root of fertility issues
08:11 – Monica’s raw story of grief and honoring emotional waves
10:31 – Radical responsibility in the mundane moments
12:22 – What Mabel’s spirit baby revealed (and why it’ll give you chills)
15:03 – The one small thing you can do today to shift your energy
“Trust doesn’t live in your brain—it lives in your body.”
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
“Your old self will fight you over stillness because she doesn’t believe it’s safe.”
• The gut-brain-womb connection
• Fascia, trauma, and reproductive inflammation
• Physical manifestations like fibroids and endometriosis
• The emotional aftermath of fertility treatments
• Why you still don’t trust your body after IVF
• The illusion of control
• Grieving as a form of healing
• Honoring emotional waves rather than bypassing them
• Frequency shifts through micro-moments
• Living in survival mode and how to get out
• The danger of looping old subconscious patterns
• Why trust lives in the body, not the mind
• How coherence creates space for alignment
• Energetic stillness as the new safety
“The magic doesn’t lie in the knowledge—it’s in the integration, the coherence, the alignment.”
Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be…
Today’s episode is a love note to every over-functioning, perfection-chasing woman who's convinced that doing more is the only way out. Spoiler alert: it’s not. In fact, the exact thing you’re resisting—stillness—is the very frequency your future baby is waiting for.
We’re diving deep into how Mabel, our resident recovering Type A, finally did something different. She didn’t buy another supplement. She didn’t add a new protocol. She simply slowed down. And in that pause, she found the real power—safety, trust, and coherence.
You’ll hear why emotional trauma disrupts more than your mindset—it lives in your fascia, your gut, your womb. And if you don’t feel safe in your body, how the hell are you supposed to trust it? From grief to gut health to gut punches of truth, this episode hits hard and soft all at once.
Listen in, feel it all, and get ready to stop spiraling and start receiving.
“You can’t trust your body if you don’t feel safe inside it.”
Timestamps
00:00 – Why your frequency matters more than your protocol
01:03 – The micro-moment that changed everything for Mabel
03:22 – Coherence vs. chaos: your body craves a new kind of safety
04:46 – Real reasons you don’t trust your body (and it’s not your fault)
06:43 – Trauma, fascia, and the invisible root of fertility issues
08:11 – Monica’s raw story of grief and honoring emotional waves
10:31 – Radical responsibility in the mundane moments
12:22 – What Mabel’s spirit baby revealed (and why it’ll give you chills)
15:03 – The one small thing you can do today to shift your energy
“Trust doesn’t live in your brain—it lives in your body.”
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
0:0021:59
The IVF Cycle Wasn’t Aligned and She Knew It (But Did It Anyway)
This Active Meditation Helps You Hear the Fertility Answers Already Inside You
"Your intuition isn’t missing, it’s just buried under layers of fear, guilt, and Google tabs."
Topics Discussed:
• Fertility burnout and emotional fatigue
• IVF trauma and feeling broken after failure
• The subconscious blocks sabotaging inner knowing
• A guided frequency-based practice to shift stuck emotions
• Gut instinct vs. overthinking (and how your body tells the truth)
• Coherence, embodiment, and listening to the womb-heart-brain connection
"Intuition isn’t a magical skill you need to learn, it’s a power you need to stop ignoring."
Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be...
You’ve done it all. You’ve tracked, tested, timed, and twisted yourself into a pretzel trying to "do it right"—but something still feels off. In this episode, we go deep into what that off actually is. Spoiler: it’s not your uterus, it’s not your protocol, it’s not even the moon phase. It’s that you’ve been trained to trust data over your divine knowing, and it’s time to come back home to yourself.
Mabel’s journey through IVF heartbreak led her not to the end, but to the beginning of her own awakening. And yours can too. This episode walks you through a powerful, active meditation to shift the stuck frequencies that are jamming your inner signal. We’re talking fear, guilt, shame, grief—the whole unglamorous gang—and helping you finally feel them so you can alchemize them.
Get cozy or take this on a walk and let this practice unlock the clarity that’s been inside you all along. Ready to stop chasing and start trusting? Then press play.
"I do not lose the dream, I alchemize it."
Timestamps:
00:00 – Why tuning into intuition is more powerful than another supplement
02:50 – The moment Mabel ignored her inner knowing and hit her breaking point
04:44 – The step-by-step frequency practice to unblock intuition
06:13 – Where emotions get stuck in the body and what they might look like
12:48 – Honoring your frequency and shifting stuck emotions
15:42 – Anchoring into love, creativity, and the frequency of motherhood
"Your womb holds unexpressed potential. Stop silencing her with spreadsheets and fear."
Full Transcript on the Blog: https://www.findingfertility.co/blog/the-fertility-clarity-you-ve-been-ignoring-hint-it-s-not-another-protocol-during-ivf-infertility
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
This Active Meditation Helps You Hear the Fertility Answers Already Inside You
"Your intuition isn’t missing, it’s just buried under layers of fear, guilt, and Google tabs."
Topics Discussed:
• Fertility burnout and emotional fatigue
• IVF trauma and feeling broken after failure
• The subconscious blocks sabotaging inner knowing
• A guided frequency-based practice to shift stuck emotions
• Gut instinct vs. overthinking (and how your body tells the truth)
• Coherence, embodiment, and listening to the womb-heart-brain connection
"Intuition isn’t a magical skill you need to learn, it’s a power you need to stop ignoring."
Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be...
You’ve done it all. You’ve tracked, tested, timed, and twisted yourself into a pretzel trying to "do it right"—but something still feels off. In this episode, we go deep into what that off actually is. Spoiler: it’s not your uterus, it’s not your protocol, it’s not even the moon phase. It’s that you’ve been trained to trust data over your divine knowing, and it’s time to come back home to yourself.
Mabel’s journey through IVF heartbreak led her not to the end, but to the beginning of her own awakening. And yours can too. This episode walks you through a powerful, active meditation to shift the stuck frequencies that are jamming your inner signal. We’re talking fear, guilt, shame, grief—the whole unglamorous gang—and helping you finally feel them so you can alchemize them.
Get cozy or take this on a walk and let this practice unlock the clarity that’s been inside you all along. Ready to stop chasing and start trusting? Then press play.
"I do not lose the dream, I alchemize it."
Timestamps:
00:00 – Why tuning into intuition is more powerful than another supplement
02:50 – The moment Mabel ignored her inner knowing and hit her breaking point
04:44 – The step-by-step frequency practice to unblock intuition
06:13 – Where emotions get stuck in the body and what they might look like
12:48 – Honoring your frequency and shifting stuck emotions
15:42 – Anchoring into love, creativity, and the frequency of motherhood
"Your womb holds unexpressed potential. Stop silencing her with spreadsheets and fear."
Full Transcript on the Blog: https://www.findingfertility.co/blog/the-fertility-clarity-you-ve-been-ignoring-hint-it-s-not-another-protocol-during-ivf-infertility
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
0:0021:58
The Truth About Self-Sabotage, Cellular Health & Fertility Success When You're Dealing with Infertility
"I sabotage everything for myself and I get in my own way. Even knowing that I can not stop it."
🧠 Topics Discussed
How self-sabotage shows up in fertility journeys
The connection between fear of judgment and subconscious patterns
Why we suppress our truth without realizing it
How childhood experiences program our nervous system to stay “safe”
Fertility success as a byproduct of aligning with your authentic self
The importance of subconscious empowerment and emotional processing
How to break through ingrained patterns using Fertile Mind & DREAMS
Affirmations to rewire fear-based beliefs
Monica’s personal story of transformation from insecure to empowered
Fertility not being something you fix—because you're not broken
Motherhood as the ultimate mirror
Why radical responsibility & inner work are non-negotiables for conscious motherhood
"Maybe you were raised to believe your worth was tied to making others happy, so you learned to perform instead of just be."
🎧 Show Notes
Hello beautiful! Monica here—and ooooh baby, are we getting into the thick of it this week. You ever feel like you’ve become the main villain in your own fertility story? Like you’re standing at the edge of breakthrough-ville, but your subconscious is like, “Nope. Let’s binge Netflix and spiral instead.” Yep, that’s self-sabotage, and she’s a sneaky little gremlin with a crown.
In this episode, we’re diving into why you keep getting in your own way—even when you know better. Spoiler alert: it’s not because you’re lazy or broken. It’s because your subconscious is on full panic mode, terrified of being judged, rejected, or—gasp—seen. I unpack a real (and wildly relatable) conversation with a Finding Fertility community member who said, “Even when I know I’m doing it, I can’t stop sabotaging myself.” Cue the collective “ugh, SAME.”
We talk about the fears that drive these patterns, how they tie into your childhood, and why they absolutely have everything to do with your fertility—even if they seem unrelated. And I’m not just dishing theory here. You’ll get practical tools, soul-hitting affirmations, and even some sass about why getting pregnant isn’t the endgame—becoming the conscious version of you is.
So if you’ve ever filtered yourself in fear, stayed quiet to keep the peace, or talked yourself out of doing something your soul was screaming for—this one’s for you. Let’s crack open those protective shells, pour some love on your scared inner child, and rewire those crusty old stories. Because your body? She already knows what to do. Now it’s your job to stop getting in her way.
"Your fertility isn’t broken. Your body innately knows what to do."
⏱ Timestamps
00:00 Welcome & intro
01:01 Why self-sabotage is more common than we think
02:30 Fear of judgment & the subconscious mind
04:18 Suppressing our truth without realizing it
05:13 Childhood programming & nervous system safety
06:11 What this has to do with fertility
07:39 Returning to your center—your “North Pole”
08:35 The role of subconscious empowerment in change
10:32 Tools to break self-sabotage: awareness & action
12:27 Affirmations to shift your self-beliefs
14:53 Self-sabotage is just a cry for safety
15:23 Monica’s personal story of transformation
16:47 Boosting cellular health = fertility magic
18:39 Tease for next week’s episode: The Distress of Intuition
19:38 Invitation for a breakthrough session
Full Transcript on the Blog: https://www.findingfertility.co/blog/the-truth-about-self-sabotage-cellular-health-fertility-success-when-you-re-dealing-with-infertility
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
"I sabotage everything for myself and I get in my own way. Even knowing that I can not stop it."
🧠 Topics Discussed
How self-sabotage shows up in fertility journeys
The connection between fear of judgment and subconscious patterns
Why we suppress our truth without realizing it
How childhood experiences program our nervous system to stay “safe”
Fertility success as a byproduct of aligning with your authentic self
The importance of subconscious empowerment and emotional processing
How to break through ingrained patterns using Fertile Mind & DREAMS
Affirmations to rewire fear-based beliefs
Monica’s personal story of transformation from insecure to empowered
Fertility not being something you fix—because you're not broken
Motherhood as the ultimate mirror
Why radical responsibility & inner work are non-negotiables for conscious motherhood
"Maybe you were raised to believe your worth was tied to making others happy, so you learned to perform instead of just be."
🎧 Show Notes
Hello beautiful! Monica here—and ooooh baby, are we getting into the thick of it this week. You ever feel like you’ve become the main villain in your own fertility story? Like you’re standing at the edge of breakthrough-ville, but your subconscious is like, “Nope. Let’s binge Netflix and spiral instead.” Yep, that’s self-sabotage, and she’s a sneaky little gremlin with a crown.
In this episode, we’re diving into why you keep getting in your own way—even when you know better. Spoiler alert: it’s not because you’re lazy or broken. It’s because your subconscious is on full panic mode, terrified of being judged, rejected, or—gasp—seen. I unpack a real (and wildly relatable) conversation with a Finding Fertility community member who said, “Even when I know I’m doing it, I can’t stop sabotaging myself.” Cue the collective “ugh, SAME.”
We talk about the fears that drive these patterns, how they tie into your childhood, and why they absolutely have everything to do with your fertility—even if they seem unrelated. And I’m not just dishing theory here. You’ll get practical tools, soul-hitting affirmations, and even some sass about why getting pregnant isn’t the endgame—becoming the conscious version of you is.
So if you’ve ever filtered yourself in fear, stayed quiet to keep the peace, or talked yourself out of doing something your soul was screaming for—this one’s for you. Let’s crack open those protective shells, pour some love on your scared inner child, and rewire those crusty old stories. Because your body? She already knows what to do. Now it’s your job to stop getting in her way.
"Your fertility isn’t broken. Your body innately knows what to do."
⏱ Timestamps
00:00 Welcome & intro
01:01 Why self-sabotage is more common than we think
02:30 Fear of judgment & the subconscious mind
04:18 Suppressing our truth without realizing it
05:13 Childhood programming & nervous system safety
06:11 What this has to do with fertility
07:39 Returning to your center—your “North Pole”
08:35 The role of subconscious empowerment in change
10:32 Tools to break self-sabotage: awareness & action
12:27 Affirmations to shift your self-beliefs
14:53 Self-sabotage is just a cry for safety
15:23 Monica’s personal story of transformation
16:47 Boosting cellular health = fertility magic
18:39 Tease for next week’s episode: The Distress of Intuition
19:38 Invitation for a breakthrough session
Full Transcript on the Blog: https://www.findingfertility.co/blog/the-truth-about-self-sabotage-cellular-health-fertility-success-when-you-re-dealing-with-infertility
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
0:0046:20
From Infertility Burnout to Fertility Breakthrough: The Real Reason You’re Not Getting Pregnant
Hosts
Hosts of this podcast episode
Monica Cox
Guests
Guests of this podcast episode
brave soul
Keywords
Keywords of this podcast episode
fertilityemotional suppressiongut healthinner child healingsubconscious reprogrammingpeople-pleasingperfectionismSIBOfunctional medicinenervous system regulation
“I don't care if it's voodoo, it's working.”
Topics Discussed:
The power of using your voice on the fertility journey
How childhood wounds and people-pleasing patterns sabotage fertility
Gut health and its surprising connection to emotional suppression
Letting go of perfectionism and societal expectations
Radical responsibility and nervous system regulation
Understanding the energetic roots of fertility issues
The impact of SIBO and functional medicine protocols
The role of inner child healing and subconscious reprogramming
Challenges of navigating fertility with a partner not on the same page
Releasing limiting beliefs and stepping into trust and surrender
“If you don't feel safe, and you're in a state of fear, you're going to have cortisol overdrive.”
Hello, beautiful Monica here! And oh honey, buckle up, because today we’re diving into the emotional jungle gym that is your fertility journey. Spoiler alert: it’s not just about diet, supplements, and fancy med protocols. Sometimes, the real block is you not using your damn voice. Yep, we said it.
In this raw and revelatory episode, we sit down with a brave soul who has been through more fertility treatments than anyone should ever have to endure (we're talking double digits, people). But the real kicker? She hadn’t been speaking up—for her body, her emotions, her intuition. And let’s be real, when your husband is channeling all the Type A, competitive, masculine energy, it’s no surprise your inner child is quietly rocking in a corner whispering, “Please don’t fight.”
We talk about burping (yes, burping) and how it's somehow the digestive version of not using your voice—seriously, who knew your gut could get passive-aggressive too? We unravel people-pleasing, perfectionism, and the childhood moments that had you hustling for love and safety. Monica walks her guest through a transformational subconscious technique that had her feeling chills—in the best possible way. And just when you think you’ve heard it all, we go full metaphysical with past life patterns and inner child work. Because why not?
So if you’ve been quietly nodding along with society’s rules while screaming inside, this one’s your wake-up call. Spoiler: the more you people-please, the longer you stay in fertility hell. Let’s change that.
“You attract what you're vibing on.”
Timestamps:
03:13 When you don’t use your voice, you’re not setting boundaries or following your intuition
05:39 Gut symptoms like burping linked to emotional suppression
07:04 Quitting a high-stress job and facing fears of disappointing a partner
10:23 Relationship shifts and fear of changing the status quo
13:37 Fertility treatments making things worse when gut health isn’t addressed
16:52 Having the courage to stand in your power—even if it feels like you need “balls” to do it
18:44 The ‘no’ phase of fertility and becoming radically selfish (in the best way)
21:38 Childhood rot, emotional inheritance, and the body’s reaction to unresolved trauma
24:31 The danger of outsourcing worthiness and the subtle art of not giving a f**k
26:52 Internalizing the need to be perfect and strong to keep the peace
28:58 Visualization and emotional flipping technique to rewire stored trauma
34:18 Whole brain integration and the chills-inducing release moment
39:23 Bringing a photo of your inner child into your healing journey
42:11 Choosing to step into the woman you were born to be, baby or no baby
45:02 Fertility Breakthrough Sessions: What they are, who they're for, and how to get one
“This is not evidence of your future, because you’re going to start moving differently now.”
Full Transcript on the Blog: https://www.findingfertility.co/blog/from-infertility-burnout-to-fertility-breakthrough-the-real-reason-you-re-not-getting-pregnant
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
“I don't care if it's voodoo, it's working.”
Topics Discussed:
The power of using your voice on the fertility journey
How childhood wounds and people-pleasing patterns sabotage fertility
Gut health and its surprising connection to emotional suppression
Letting go of perfectionism and societal expectations
Radical responsibility and nervous system regulation
Understanding the energetic roots of fertility issues
The impact of SIBO and functional medicine protocols
The role of inner child healing and subconscious reprogramming
Challenges of navigating fertility with a partner not on the same page
Releasing limiting beliefs and stepping into trust and surrender
“If you don't feel safe, and you're in a state of fear, you're going to have cortisol overdrive.”
Hello, beautiful Monica here! And oh honey, buckle up, because today we’re diving into the emotional jungle gym that is your fertility journey. Spoiler alert: it’s not just about diet, supplements, and fancy med protocols. Sometimes, the real block is you not using your damn voice. Yep, we said it.
In this raw and revelatory episode, we sit down with a brave soul who has been through more fertility treatments than anyone should ever have to endure (we're talking double digits, people). But the real kicker? She hadn’t been speaking up—for her body, her emotions, her intuition. And let’s be real, when your husband is channeling all the Type A, competitive, masculine energy, it’s no surprise your inner child is quietly rocking in a corner whispering, “Please don’t fight.”
We talk about burping (yes, burping) and how it's somehow the digestive version of not using your voice—seriously, who knew your gut could get passive-aggressive too? We unravel people-pleasing, perfectionism, and the childhood moments that had you hustling for love and safety. Monica walks her guest through a transformational subconscious technique that had her feeling chills—in the best possible way. And just when you think you’ve heard it all, we go full metaphysical with past life patterns and inner child work. Because why not?
So if you’ve been quietly nodding along with society’s rules while screaming inside, this one’s your wake-up call. Spoiler: the more you people-please, the longer you stay in fertility hell. Let’s change that.
“You attract what you're vibing on.”
Timestamps:
03:13 When you don’t use your voice, you’re not setting boundaries or following your intuition
05:39 Gut symptoms like burping linked to emotional suppression
07:04 Quitting a high-stress job and facing fears of disappointing a partner
10:23 Relationship shifts and fear of changing the status quo
13:37 Fertility treatments making things worse when gut health isn’t addressed
16:52 Having the courage to stand in your power—even if it feels like you need “balls” to do it
18:44 The ‘no’ phase of fertility and becoming radically selfish (in the best way)
21:38 Childhood rot, emotional inheritance, and the body’s reaction to unresolved trauma
24:31 The danger of outsourcing worthiness and the subtle art of not giving a f**k
26:52 Internalizing the need to be perfect and strong to keep the peace
28:58 Visualization and emotional flipping technique to rewire stored trauma
34:18 Whole brain integration and the chills-inducing release moment
39:23 Bringing a photo of your inner child into your healing journey
42:11 Choosing to step into the woman you were born to be, baby or no baby
45:02 Fertility Breakthrough Sessions: What they are, who they're for, and how to get one
“This is not evidence of your future, because you’re going to start moving differently now.”
Full Transcript on the Blog: https://www.findingfertility.co/blog/from-infertility-burnout-to-fertility-breakthrough-the-real-reason-you-re-not-getting-pregnant
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Ratings
Global:
Global ratings are aggregates of the individual countries
