Dissect

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The Ringer
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#30 in Music Arts Society & Culture
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178.5K - 297.5K listeners Neutral 4.9 rating 11900 reviews 279 episodes USA
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Analyzing the music and meaning of one album per season, one song per episode. Join host Cole Cuchna as he dives deep into albums by Kendrick Lamar, Kanye West, Radiohead, Beyonce, Tyler The Creator, Frank Ocean, and more. Let's Dissect.

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Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on Dissect.

Hosts

Cole Cuchna

Previous Guests

Charles Holmes
Charles Holmes is a writer and podcaster known for his work with The Ringer, where he covers music and pop culture. He has contributed to various discussions and analyses surrounding contemporary music, particularly focusing on hip-hop and its cultural impact.
Ghostface Killah
Ghostface Killah, born Dennis Coles on May 9, 1970, is an American rapper and member of the Wu-Tang Clan. Known for his intricate lyricism and unique vocal style, he has released numerous solo albums and is recognized as one of the most influential figures in hip-hop. His work often explores themes of street life, love, and personal struggles, and he has collaborated with a wide range of artists across various genres.

Topics Discussed

Kendrick Lamar Super Bowl Halftime Show Black American experience symbolism wardrobe cultural commentary Heros Journey visual storytelling GNX best song lyrical breakdowns battle songs Charles Holmes Purple Hearts Mr. Morale & The Big Steppers Ghostface Killah album analysis emotional guidance We Cry Together Eckhart Tolle pain-body trauma music analysis Rich Spirit

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Episodes

Here's the recent few episodes on Dissect.

0:00 1:24:43

The DEFINITIVE Breakdown of Kendrick Lamar's Super Bowl Show

Hosts
Cole Cuchna
Keywords
Kendrick Lamar Super Bowl Halftime Show Black American experience symbolism wardrobe cultural commentary Heros Journey visual storytelling
Watch this breakdown on YouTube

Dissect's Cole Cuchna breaks down Kendrick Lamars innovative 2025 Super Bowl Halftime Show scene by scene, lyric by lyric, symbol by symbol to reveal a powerful narrative about the Black American experience throughout history.

This is not a standard recap. This is a forensic analysis of every detail: the set design, the wardrobe, the major and minor characters, the color palette, the set list, and the cultural commentary embedded in Kendricks show. From the GNX to Uncle Sam, from the divided American flag to the four control button stage, we explore how Kendrick used his 13-minute performance to honor his artform, unite his community, and beat the Great American Game.

Topics include:

Kendrick Lamars use of the Heros Journey to structure his Super Bowl performance

Significance of Kendricks wardrobe, from the pins on his hat to his flare bell-bottom jeans

The layered symbolism of Uncle Sam played by Samuel L Jackson

Four Levels of the Great American Game

How Kendrick alluded to the timeline of Black American history, from slavery, segregation, great migrations, mass incarceration, and assassinations of Black leaders

Kendricks tribute to his ancestors through the dead homies and guardian angels

Meaning of recurring street light symbolism in Kendricks art

Symbolism of each of the four control buttons, the gameboard, and playing field

This video is the result of weeks of meticulous research, providing a deep dive into Kendrick Lamars use of visual storytelling and symbolism.

Lets Dissect.

Chapters 00:00 Introduction 02:22 Superdome or Red Button? 04:42 Decoding the Gameboard and Controller 07:01 4 Levels of "Great American Game" 09:48 The Meaning of Uncle Sam 13:34 Main Character Energy 16:45 The Story Begins on "Square" One - Bodies 21:40 Powered by Angels - Squabble Up 29:19 Be Humble - Decoding the American Flag 31:44 The Great Migrations -DNA & Euphoria 37:12 Man at the Cemetery Garden 42:29 Deduct One Life - Peekaboo 49:04 Divine Feminine Counsel - Luther / All The Stars 54:59 Uncle Sam Gets Duped 56:06 They vs. Us - Not Like Us 01:04:55 Serena Williams Reclaims Crip Walk 01:07:35 Victory Lap - TV Off 01:11:13 Turn Your TV Off / Conclusions Learn more about your ad choices. Visit podcastchoices.com/adchoices
0:00 1:53:53

What's the Best Song on GNX? | LAST SONG STANDING

Hosts
Cole Cuchna
Guests
Charles Holmes
Keywords
Kendrick Lamar GNX best song lyrical breakdowns battle songs Charles Holmes
We're taking a few weeks off Dissect's Cole Cuchna is joined by The Ringer's Charles Holmes to discuss Kendrick Lamar's GNX and debate it's best song. There's GNX background and trivia, lyrical breakdowns, and best song nominations. They also discuss the Kendrick x Drake battle songs to see whether any of Kendrick's battle tracks make the cut.

Last Song Standing is an annual show on the Dissect podcast feed that attempts to crown an artist's greatest song of all time by debating their way through their entire discography. Past season can listened to for free on Spotify.

Dissect will resume its season on Mr. Morale and The Big Steppers in a few weeks. Learn more about your ad choices. Visit podcastchoices.com/adchoices
0:00 1:01:08

S13E9 - Dissecting 'Purple Hearts' by Kendrick Lamar

Hosts
Cole Cuchna
Guests
Ghostface Killah
Keywords
Purple Hearts Kendrick Lamar Mr. Morale & The Big Steppers Ghostface Killah album analysis emotional guidance
Our season-long analysis of Mr. Morale & The Big Steppers continues with "Purple Hearts." As the final song of Disc 1, "Purple Hearts" represents a critical juncture in the album where Kendrick calls on God to guide him through the album's emotionally wrenching second half. Kendrick also receives guidance from Ghostface Killah, who plays a Saint-like role in the story.

Shop Dissect S13 Merch. Follow Dissect on Instagram, Twitter, or TikTok.

Host/Writer/EP: Cole Cuchna Video/Audio Production: Kevin Pooler Additional Production: Justin Sayles Theme Music: Birocratic Learn more about your ad choices. Visit podcastchoices.com/adchoices
0:00 42:56

S13E8 - Dissecting 'We Cry Together' by Kendrick Lamar

Hosts
Cole Cuchna
Keywords
We Cry Together Kendrick Lamar Mr. Morale & The Big Steppers Eckhart Tolle pain-body trauma music analysis
Our season-long analysis of Mr. Morale & The Big Steppers continues with its eighth track "We Cry Together." We interpret the song as a representation of Eckhart Tolle's concept of the pain-body, an energy field within the body comprised of accumulated, unconfronted trauma and pain.

Shop Dissect S13 Merch. Follow Dissect on Instagram, Twitter, or TikTok.

Host/Writer/EP: Cole Cuchna Video/Audio Production: Kevin Pooler Additional Production: Justin Sayles Theme Music: Birocratic Learn more about your ad choices. Visit podcastchoices.com/adchoices
0:00 41:57

S13E7 - Dissecting 'Rich Spirit' by Kendrick Lamar

Hosts
Cole Cuchna
Keywords
Rich Spirit Kendrick Lamar Mr. Morale & The Big Steppers music analysis
Our season-long examination of Mr. Morale & The Big Steppers continues with "Rich Spirit."

Shop Dissect S13 Merch. Follow Dissect on Instagram, Twitter, or TikTok.

Host/Writer/EP: Cole Cuchna Video/Audio Production: Kevin Pooler Additional Production: Justin Sayles Theme Music: Birocratic Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ratings

Global:
4.9 rating 11900 reviews

USA

4.9 ratings 9300 reviews

Canada

4.9 ratings 967 reviews

UK

4.9 ratings 913 reviews

Australia

4.9 ratings 395 reviews

South Africa

4.9 ratings 168 reviews

Ireland

5.0 ratings 75 reviews

New Zealand

5.0 ratings 71 reviews

Singapore

5.0 ratings 11 reviews