Get Yourself Optimized Podcast

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Stephan Spencer
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Self-Improvement Education Religion & Spirituality
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1.4K - 2.4K listeners Female/Male 5.0 rating 94 reviews 518 episodes USA
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Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

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Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on Get Yourself Optimized.

Hosts

Previous Guests

Catharine Arnston, known as the "Algae Lady," is a researcher with 15 years of experience studying algae nutrition. Her work focuses on the science behind cellular energy and how the body's production of superoxide dismutase changes with age. She has explored how certain algae naturally contain this enzyme and its potential benefits for health and energy management, particularly for individuals over 40 and busy executives.
Neil Cannon is a health advocate and expert who overcame severe eczema through holistic and lifestyle approaches. He now helps others explore natural health solutions and root-cause analysis for chronic health issues.
James Schramko is the founder of SuperFastBusiness, an entrepreneur and business coach known for his expertise in online business growth, efficiency, and leveraging technology to maximize profits.
John Ratliff is an entrepreneur and personal development advocate who overcame a serious liver condition through energy work and mindset shifts. He has a background in business and has successfully sold a 24-company rollup. John emphasizes the importance of internal state and perspective in overcoming challenges and achieving growth.
Amy Jo Ellis is a spiritual healer and practitioner who has developed a method for resolving conflicts at the soul level. Her work has gained international recognition, spreading to over 100 countries through word-of-mouth. She demonstrates live healing techniques and shares insights on emotional neutrality and spiritual optimization.

YouTube Channel

Channel Info

Stephan Spencer
@StephanSpencer

Channel Stats

Subscribers: 7,400
Total Videos: 1,323

Description

Take your rankings, traffic, and revenue to new heights with cutting edge SEO. Check my website for more details: www.stephanspencer.com

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Instagram

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@stephanspencer
Stephan Spencer

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Followers: 1,208
Posts: 1,308

Biography

▪️ SEO, author, speaker & strategist
▪️ Podcast host of Get Yourself Optimized and Marketing Speak
▪️ Founder of Netconcepts
More info below! 👇

Episodes

Here's the recent few episodes on Get Yourself Optimized.

0:00 55:03

519. Is Algae the Secret to Health with Catharine Arnston

Guests
Catharine Arnston
Keywords
algae nutrition cellular energy health optimization aging and health enzyme science superfoods longevity human performance supplementation wellness strategies

The most successful leaders I know have one thing in common: they've mastered their energy management.

Catharine Arnston, the "Algae Lady," just shared something fascinating on my Get Yourself Optimized podcast. After 15 years of research into algae nutrition, she has explored the science behind cellular energy and what happens to our bodies after the age of 40.

Her research focuses on how the body's production of an enzyme called superoxide dismutase changes with age, and why certain algae naturally contain this enzyme. NASA calls algae "1000 times more nutritious than any other food."

For executives juggling demanding schedules, her insights reveal how algae might streamline supplement routines as part of an optimization strategy.

Check out episode 519 to learn the specific protocols and research Catharine shares.

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/519.

0:00 55:11

518. The Ticking Time Bomb in Your Gut with Neil Cannon

Guests
Neil Cannon
Keywords
chronic inflammation holistic health anti-inflammatory lifestyle eczema root-cause analysis health challenges

What if your biggest health challenge became your greatest gift?

Neil Cannon struggled with severe eczema for 30 years using conventional treatments that only masked symptoms. When his father had a stroke, everything changed. Neil began exploring how chronic inflammation might be connected to both conditions.

By switching to an anti-inflammatory lifestyle approach, Neil experienced significant improvement in his skin condition and found his calling helping others explore holistic approaches to chronic health challenges.

This paradigm shift from symptom-masking to root-cause exploration has resonated with thousands of people. Sometimes our greatest obstacles become our most powerful teachers.

🎧 Listen to episode 518 of Get Yourself Optimized to discover Neil's personal approach and how addressing lifestyle factors may support your body's natural processes.

* Content is for educational purposes only and not medical advice. Consult healthcare professionals for health concerns.

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/518.

0:00 1:13:39

517. Growth through Simplicity with James Schramko

Guests
James Schramko
Keywords
growth simplicity profitability async coaching AI tools team management

🎯 What if working LESS could actually make you MORE profitable?

James Schramko, founder of SuperFastBusiness, works just 10-15 hours per week while generating more profit than ever before. In our latest episode, he reveals how revenue-share partnerships now represent over half his income, with some deals pulling in $10,000-$14,000 monthly.

But here's the kicker: James saved 6 hours per week with ZERO change in profitability by switching from live calls to async coaching using Loom and voice messages.

His secret? A team of 5 people (leveraging AI tools) now does what used to require 25 employees. Ready to work smarter, not harder?

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/517.

0:00 1:07:20

516. Miracle Mindset with John Ratliff

Guests
John Ratliff
Keywords
health crisis spiritual awakening energy work personal healing growth opportunities internal state challenges flow state mental health

What if your biggest health crisis became your greatest spiritual awakening?

My latest podcast guest, John Ratliff, shares his personal journey with a serious liver condition—and how asking one simple question transformed not just his health experience, but his entire approach to business challenges.

When his doctor dismissed the possibility of improvement, John chose a different path. He focused on releasing negative emotions and exploring energy work as part of his personal healing journey. His test results showed a dramatic improvement, although his doctor couldn't explain what had happened.

But here's what really matters for leaders: John's approach to every challenge is asking, "What's the lesson?" This single question transforms obstacles into growth opportunities and has guided his journey from startup to successfully selling a 24-company rollup.

John believes our internal state affects everything we do. When we shift our perspective on challenges, we shift our outcomes.

🎧 Listen to episode 516 of Get Yourself Optimized to hear John's full story, plus how he helped his daughter find breakthrough solutions during her mental health crisis using flow state activities.

What's the biggest lesson a challenge has taught you?

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/516.

0:00 48:46

515. Solving Conflicts at the Soul Level with Amy Jo Ellis

Guests
Amy Jo Ellis
Keywords
spiritual healing conflict resolution intuition emotional neutral point Blessed Travels technique absorbed sibling energy spiritual optimization personal performance relationships business

Most people ignore their intuition and pay the price in missed opportunities and unnecessary struggle. 💡

Amy Jo Ellis discovered something remarkable: when you resolve conflicts at the soul level, they simply disappear from your awareness. Her spiritual healing method has spread to 100+ countries purely through word-of-mouth results.

In this Get Yourself Optimized episode, she demonstrates live healing work and shares:

→ How to find your emotional neutral point (game-changer for clarity)

→ The "Blessed Travels" technique that prevents accidents

→ Why wanting things to be different is the root of aging and illness

→ How to clear absorbed sibling energy affecting your confidence

Bottom line: Spiritual optimization isn't just feel-good theory - it delivers measurable results in relationships, business, and personal performance. Tune in!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/515.

Ratings

Global:
5.0 rating 94 reviews

USA

5.0 ratings 83 reviews

Canada

4.5 ratings 4 reviews

UK

5.0 ratings 3 reviews

Australia

5.0 ratings 2 reviews

Ireland

3.0 ratings 1 reviews

South Africa

5.0 ratings 1 reviews

New Zealand

0.0 ratings 0 reviews

Singapore

0.0 ratings 0 reviews