Food for Thought: The Joys and Benefits of Living Vegan Podcast

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Colleen Patrick-Goudreau
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Food Arts Society & Culture Health & Fitness
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27.7K - 46.2K listeners Female 4.8 rating 1847 reviews 487 episodes USA
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30s Ad: $813 - $924 60s Ad: $960 - $1,071 CPM Category: Society & Culture
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Food for Thought is THE resource for living compassionately and healthfully. Listen to insightful, common sense perspectives about food, animals, cooking, eating, health, language, politics, zero waste living, literature, film, advocacy, and so much more from the Joyful Vegan herself, Colleen Patrick-Goudreau.

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Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on Food for Thought: The Joys and Benefits of Living Vegan.

Hosts

Previous Guests

Mariann Sullivan is a co-founder of Our Hen House, an organization that promotes animal rights and veganism through various media platforms. She is an advocate for compassionate living and has contributed to numerous discussions on animal welfare, sustainability, and ethical eating.
Jasmin Singer is a co-founder of Our Hen House and a prominent figure in the vegan community. She is an author and speaker who focuses on animal rights, environmental issues, and the intersection of compassion and activism. Jasmin has been involved in various projects that aim to inspire others to adopt a vegan lifestyle.
World Vegan Travel is a travel company dedicated to promoting veganism and sustainable travel practices. They focus on providing travel experiences that align with compassionate living, encouraging travelers to make ethical choices that benefit animals, local communities, and the environment. Their tours often include plant-based meals and activities that respect wildlife and local cultures.
Victoria Moran is a well-known author, speaker, and advocate for veganism and compassionate living. She is the founder of the Main Street Vegan Academy, which trains individuals to become vegan lifestyle coaches and educators. Moran has written several books on veganism, including 'Main Street Vegan' and 'Creating a Charmed Life.' She is recognized for her work in promoting a plant-based lifestyle and has been featured in various media outlets for her insights on health, sustainability, and ethical living.
Toni is a co-host of the Plant-Powered People Podcast, where she shares insights and discussions about living a plant-based lifestyle, focusing on community and support for those making dietary changes.
Michelle is a co-host of the Plant-Powered People Podcast, dedicated to empowering individuals to embrace a vegan lifestyle through education, inspiration, and practical advice.

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Episodes

Here's the recent few episodes on Food for Thought: The Joys and Benefits of Living Vegan.

0:00 2:21:53

Coping with the Loss of a Pet: Mourning, Healing, and Honoring the Animals we Love

Hosts
Colleen Patrick-Goudreau
Keywords
loss of a pet mourning healing honoring animals grief animal companion

Losing an animal companion can be a profound and often overlooked grief. In this episode, I explore what it means to mourn a beloved pet, how to navigate the pain, and ways to honor the bond that never really ends — all through the lens of the life and loss of my cat Charlie.

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🌟 Join thousands of like-minded subscribers at my Substack. Community, connection, and inspiration for living compassionately, healthfully, and sustainably. 

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Thank you for listening.

 

0:00 1:03:44

Compassion and Connections with Our Hen House

Hosts
Colleen Patrick-Goudreau
Guests
Mariann Sullivan Jasmin Singer
Keywords
compassion zero waste plant-based cruelty free psychological barriers rewilding native pollinators personal journey

Enjoy my conversation with Mariann and Jasmin from Our Hen House.

In this heartfelt conversation, author Colleen Patrick-Goudreau joins Jasmin and Mariann to discuss her eighth book, A Year of Compassion: 52 Weeks of Living Zero Waste, Plant-Based and Cruelty Free, exploring how compassion can be a guiding force during challenging times and offering practical ways to manifest it in everyday life.

This episode explores:

  • How compassion is often misunderstood and how we can reclaim its true meaning in secular contexts
  • The psychological barriers that prevent people from aligning their actions with their compassionate values
  • Practical ways to make a difference, from rewilding our gardens to support native pollinators to embracing a zero-waste mindset
  • The importance of starting where you are rather than doing nothing because you can’t do everything
  • How Colleen’s personal journey, including her relationship with her mother, shaped her compassionate worldview

——————

🌟 Join thousands of like-minded subscribers at my Substack. Community, connection, and inspiration for living compassionately, healthfully, and sustainably. 

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Thank you for listening.

 

0:00 1:00:00

Traveling Sustainably and Compassionately (with World Vegan Travel)

Hosts
Colleen Patrick-Goudreau
Guests
World Vegan Travel
Keywords
sustainable travel vegan travel responsible tourism plant-based meals compassionate living

Enjoy my conversation with World Vegan Travel all about living compassionately and traveling sustainably. Travel just about seeing new places — it can be a way to show what you care about. On this episode, we talk about sustainable travel and vegan travel, and how making smart choices while on the road can help people, animals, and the planet. She encourages travelers to support responsible tourism, like choosing plant-based meals, avoiding activities that harm animals (like elephant rides), and staying in places that respect local people and nature.

——————

🌟 Join thousands of like-minded subscribers at my Substack. Community, connection, and inspiration for living compassionately, healthfully, and sustainably. 

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Thank you for listening.

 

0:00 48:54

A Year of Compassion (with Victoria Moran)

Hosts
Colleen Patrick-Goudreau
Guests
Victoria Moran
Keywords
compassion sustainability justice plant-based living habits hope crisis

Enjoy this episode of my conversation with Victoria Moran on her podcast Main Street Vegan. In it, we explore how everyday choices — from the food we eat to the words we use — can reflect and deepen our commitment to compassion, sustainability, and justice. We discuss the power of habit, the myth of perfection, and how to stay hopeful and grounded while navigating a world in crisis. Whether you’re new to plant-based living or a longtime advocate, this conversation offers both practical insight and soulful encouragement.

——————

🌟 Join thousands of like-minded subscribers at my Substack. Community, connection, and inspiration for living compassionately, healthfully, and sustainably. 

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Thank you for listening.

 

0:00 1:01:45

Tiny Shifts, Big Change—Tips for Living with Purpose

Hosts
Colleen Patrick-Goudreau
Guests
Toni Michelle
Keywords
living with purpose compassion guilt perfectionism burnout practical guidance real change

Enjoy this conversation with Toni and Michelle from Plant-Powered People Podcast. Feeling overwhelmed trying to “do the right thing” in a complicated world? You're not alone—and you're not doing it wrong. In this episode, Colleen Patrick-Goudreau helps us move beyond guilt, perfectionism, and burnout by reconnecting with what matters most: compassion. Whether you’re struggling to stay consistent with your values, feeling discouraged by your impact, or unsure where to start—this conversation offers practical, heart-centered guidance for creating real change, one small step at a time.

——————

🌟 Join thousands of like-minded subscribers at my Substack. Community, connection, and inspiration for living compassionately, healthfully, and sustainably. 

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Thank you for listening.

 

Ratings

Global:
4.8 rating 1847 reviews

USA

4.8 ratings 1400 reviews

Canada

4.9 ratings 190 reviews

UK

4.8 ratings 130 reviews

Australia

4.8 ratings 101 reviews

Ireland

4.8 ratings 9 reviews

New Zealand

4.5 ratings 8 reviews

South Africa

4.8 ratings 8 reviews

Singapore

5.0 ratings 1 reviews