Feel walked over? Mel Robbins on turning pain into personal power
Do you feel deep injustice at how others treat you? Mel Robbins is an award-winning podcast host and best-selling author; she says if other people want to behave in a shitty way... let them!
In this chat with Fearne, Mel explains the difference between saying let them, and letting people walk all over you. She talks about how let them doesnt make your problems disappear, but youll see them differently so theyre less distressing to you. The phrase will also make you feel more confident in your authentic self-expression.
Feeling victimised? Stop hoping you can change a bullys behaviour. Mel also explains how to use the phrase let me. Let me recognise what I can change about the situation or change about how I respond. Remember you have the power to leave any dinner table or any message exchange at any point.
Plus, why you should listen to your jealousy; its telling you a lot about your desires and ambitions...
Mels best-selling book, The Let Them Theory, is out now.
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