Happy Place Podcast

Active
Has guests
Fearne Cotton
Categories
Mental Health Health & Fitness Society & Culture Relationships Self-Improvement
Audience & Performance Metrics
252.5K - 420.9K listeners Female 4.7 rating 16834 reviews 368 episodes United Kingdom
Monetization Metrics
30s Ad: $7,407 - $8,417 60s Ad: $8,754 - $9,764 CPM Category: Society & Culture
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

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Producers, Hosts, and Production Team

Last updated 2 months ago

Producers

Senior Video Producer - Fearne Cotton
Senior Video Producer for Fearne Cotton's Happy Place. Experienced in photography and videography across diverse projects.
Producer & Host - Lecker
Producer and host known for producing episodes of Happy Place, focusing on mindfulness, mental health, and happiness.

Hosts

Founder, Happy Place
Fearne Cotton is one of the best-known and most popular broadcasters in the UK and is most recently known as the Founder of the wellbeing brand, Happy Place.

Emails, Phones, and Addresses

Manually Verified Email

fe***@findyourhappyplace.co.uk

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No contact pages found.

General Website Emails

No website emails found.

Externally Sourced Emails

  • bo***@happyplaceofficial.co.uk

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Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on Happy Place.

Hosts

Previous Guests

Kirsty Gallagher is a speaker and author known for her work on connecting with nature and its cycles to promote personal well-being and release.
Jo Bowlby is an expert who explains spirituality as a scientific approach to understanding one's inner landscape and personal growth.
Rob Da Bank is known for his enthusiasm for hot and cold practices, which he uses to cultivate patience and embrace a slower pace of life.
Tara Brach is a renowned meditation teacher and psychologist who explores how spirituality can help in overcoming self-criticism and fostering self-compassion.
Estelle Bingham is an advocate for manifesting as a tool to discover and connect with one's authentic self.
Poppy Delbridge leads live tapping sessions, guiding participants in setting intentions for personal growth and the year ahead.
Brandon Hulcoop is a 23-year-old entrepreneur who founded a braille business, 'All Things Dotty,' which creates accessible products for visually impaired people. He is the regional winner of the Enterprise category at the 2025 King's Trust Awards. Brandon faced significant challenges in securing employment due to misconceptions about his visual impairment and lack of experience, applying for over a thousand jobs without success. His business aims to provide essential items like braille menus and greetings cards, highlighting the importance of accessibility in public spaces.
Joel Dommett is a comedian and presenter known for his work on television and his stand-up comedy. He is also known for his appearances on shows like The Masked Singer and his comedy tours.
Natalie Lue is a writer and speaker known for her work on boundaries, self-esteem, and mental health. She is the author of 'The Joy of Saying No' and discusses topics related to overcoming people pleasing and establishing healthy limits.
Mel Robbins is an award-winning podcast host and best-selling author known for her work on personal development, motivation, and behavioral change. She is the author of 'The Let Them Theory' and has been recognized for her insights on turning pain into personal power.

YouTube Channel

Channel Info

Fearne Cotton's Happy Place
@fearnecotton

Channel Stats

Subscribers: 77,000
Total Videos: 576
Total Views: 9,825,780
Joined: Jun 2, 2009
Location: United Kingdom

Description

Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.

HAPPY PLACE is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.

Instagram Profile

Instagram

Profile Info

@happyplaceofficial
Happy Place

Account Stats

Followers: 492,000
Posts: 1,648

Biography

🌿 @FearneCotton’s Happy Place
💭 Official podcast enquiries from [email protected]
🎤 New episodes Monday
📚@happyplacebookclub

Episodes

Here's the recent few episodes on Happy Place.

0:00 41:28

Seasons change, so will you: Become the thriving person you want to be

Guests
Kirsty Gallagher Jo Bowlby Rob Da Bank Tara Brach Estelle Bingham Poppy Delbridge
Keywords
mindfulness spirituality personal growth well-being nature self-discovery inner peace mental health holistic living stress reduction

Fearne is marking the summer solstice by reflecting on the Happy Place episodes thatll help you connect with nature, mysticism, and in turn, your inner self. Its time to get back in touch with who we really are deep down underneath all the external, modern-day trappings of busyness, success and material things.   


In this episode  


-Kirsty Gallagher talks about living alongside natures cycles to help you let go of things that are distressing you


-Jo Bowlby explains why spirituality is the science of exploring your inner world


-Rob Da Bank loves hot and cold practices to help get in touch with patience and a slower pace 


-Tara Brach pinpoints how spirituality is able to quieten your inner critic 


-Estelle Bingham explores manifesting as a way to uncover your core self


-Poppy Delbridge leads a live tapping session to set intentions for the rest of the year


Listen to the full episodes here  


Kirsty Gallagher

Jo Bowlby

Rob Da Bank

Tara Brach

Estelle Bingham

Poppy Delbridge


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0:00 28:03

No one would hire me - so I built my own business! Brandon Hulcoop on lifting barriers for blind people

Guests
Brandon Hulcoop
Keywords
entrepreneurship accessibility visual impairment overcoming adversity business startups mentorship disability inclusion social enterprise innovation career challenges

23 year old Brandon is the regional winner of the Enterprise category at the 2025 King's Trust Awards. In this chat with Fearne, Brandon explains how, before starting his braille business with the help of The Trust, he had applied for over a thousand jobs without any success. He always struggled to get past the interview stage either due to a lack of experience or due to his visual impairment.

 

Fearne and Brandon explore misconceptions about his visual impairment, the importance of supportive mentorship, and why starting a business has to come with some hilarious trial and error!

 

Plus, Brandon tells the story of how not being able to access shower instructions led to him setting a hotel fire alarm off, proving just how vital it is that public spaces are accessible for everyone.

 

...and stick around to the end of the episode because theres a big surprise in store for Brandon!

 

All Things Dotty makes accessible products for visually impaired people, their families, and businesses everything from braille menus and greetings cards, to colouring books and art work. You can visit the website here!


Find out more about The Kings Trust.


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0:00 1:05:19

Joel Dommett: “Pretending’s the first step!” Build confidence and quieten nerves

Guests
Joel Dommett
Keywords
confidence mindfulness career goals living in the moment faking confidence marathon shadow side tattoos The Masked Singer

Do you find yourself running a mental list of what you’ve got to do tomorrow...next month... instead of living in the moment? Comedian and presenter Joel Dommett is getting better at appreciating the present.


In this chat, Fearne and Joel debate if it’s a good or bad thing to set career goals, and explore how to focus on the process rather than an outcome. Joel also has some advice about faking confidence in order to build it, and explains why his marathon efforts brought out his shadow side...


Plus, Joel justifies some of his more questionable tattoos, and reveals some big behind the scenes gossip from The Masked Singer!


Joel’s Happy Idiot tour has been extended into the autumn; get your tickets here.

 

If you liked this episode of Happy Place, you might also like:

 

Mo Gilligan

 

Julian Clary

 

Joanne McNally

 


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0:00 1:02:38

How to stop saying “yes” when you mean “no”, with Natalie Lue

Guests
Natalie Lue
Keywords
people pleasing self-esteem boundaries mental health desires limits over-achieving fixing others' problems saying no

Who would you choose to be if you weren’t shit scared about what other people might think about you? Writer and speaker Natalie Lue has noticed that people pleasing is often a response to anxiety.


In this chat with Fearne, Natalie explains how when you desperately people please, you’re putting your self-esteem on the chopping block. In becoming disassociated from your “no” you become disassociated from your needs, desires, opinions, and limits.


Natalie talks through the five ways people pleasing might show up in your life, including ‘efforting’ (e.g. over-achieving at school and work), and ‘saving’ through trying to fix other people’s problems. Plus, a word of warning that pushing past your mental and emotional limits can lead to physical health issues.


Natalie’s book, The Joy of Saying No, is out now.


If you liked this episode of Happy Place, you might also like:


Saying No: More Boundaries, Less People Pleasing


The Good Girl Rebellion


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0:00 59:57

Feel walked over? Mel Robbins on turning pain into personal power

Guests
Mel Robbins
Keywords
personal power injustice self-expression victimization anger management jealousy The Let Them Theory

Do you feel deep injustice at how others treat you? Mel Robbins is an award-winning podcast host and best-selling author; she says if other people want to behave in a shitty way... let them!


In this chat with Fearne, Mel explains the difference between saying “let them”, and letting people walk all over you. She talks about how “let them” doesn’t make your problems disappear, but you’ll see them differently so they’re less distressing to you. The phrase will also make you feel more confident in your authentic self-expression.


Feeling victimised? Stop hoping you can change a bully’s behaviour. Mel also explains how to use the phrase “let me”. Let me recognise what I can change about the situation or change about how I respond. Remember you have the power to leave any dinner table or any message exchange at any point.


Plus, why you should listen to your jealousy; it’s telling you a lot about your desires and ambitions...


Mel’s best-selling book, The Let Them Theory, is out now.


If you liked this episode of Happy Place, you might also like:


The Good Girl Rebellion


Estelle Bingham


TJ Power

 


Hosted on Acast. See acast.com/privacy for more information.

Ratings

Global:
4.7 rating 16834 reviews

UK

4.7 ratings 15000 reviews

Ireland

4.7 ratings 558 reviews

Australia

4.7 ratings 530 reviews

USA

4.6 ratings 389 reviews

Canada

4.7 ratings 161 reviews

New Zealand

4.8 ratings 155 reviews

South Africa

4.8 ratings 28 reviews

Singapore

4.8 ratings 13 reviews