The Purpose Show Podcast

My links here:https://alliecasazza.com/tpslinks

 In this episode of The Purpose Show, I’m joined by the incredible Dr. Gertrude Lyons for a deep, powerful conversation about what it really means to rewrite the “mother code.” We’re talking about shedding the outdated, unrealistic expectations placed on moms and instead creating a motherhood narrative that actually aligns with who you are.

We dive into the guilt that comes with self-care, the pressure to sacrifice everything, and how motherhood can look different for every woman—and still be beautiful, intentional, and powerful. Dr. Lyons shares wisdom from her upcoming book, and we explore how emotional awareness, rituals, and community support can create growth and healing on your motherhood journey.

This episode will leave you feeling seen, supported, and inspired to take full ownership of your role as a mother—on yourterms.

Get Her Book Here

Get Her Links Here

drgertrudelyons.com

Dr. Gertrude Lyons stands at the forefront of coaching and education in holistic
women’s development, parenting, self-love, and relationship fulfillment. As the visionary
behind Rewrite The Mother Code, LLC, she inspires women to embark on their unique
paths of personal transformation, drawing on her over 20+ years of experience in
empowering individuals, couples, parents, and families towards fulfilled lives. Her
doctoral research and diverse certifications and training enable Dr. Gertrude to offer a
tailored, integrative approach that caters to the specific needs of individuals, couples, or
families. She holds a steadfast belief that we all embody the essence of mother.
Through shared creative energy, Dr. Gertrude advocates for mutual support and
collaboration, guiding her clients to become and live more fully as themselves.

In this episode of The Purpose Show, I’m joined by Erin Claire Jones for a deep and insightful conversation about human design—what it is, how it works, and how it can completely transform the way you make decisions and move through life.

We talk about self-doubt, clarity, and how truly knowing your design can help you trust yourself on a whole new level. Erin shares powerful insights into how each design type shows up in business, relationships, and everyday life, with a special focus on projectors and the importance of reciprocity in friendships.

This conversation is all about self-alignment, intuition, and creating a more empowered, sustainable life and business by understanding who you actually are. If you’ve been curious about human design or are craving deeper clarity in how you lead and live, this episode is going to light you up.

My links here:https://alliecasazza.com/tpslinks

EP 244 Intro to Human Design with Erin Claire Jones

 Erin Claire Jones is one of the world’s leading experts in Human Design. Through her coaching, content, and digital products, she has empowered hundreds of thousands of people to overcome their biggest obstacles and find their flow at work, in love, and in life. Her personalized guides have been purchased by customers in over 160 countries. She has spoken on stages across the world, and her work has been featured in Forbes, Elle, The Sunday Times, Vogue, Allure, Nylon and more.

Instagram (@erinclairejones)​

Her upcoming book, How Do You Choose?

humandesignblueprint.com

Discount code "Allie" For Human Design Blueprint.

In this episode of The Purpose Show, we’re talking about something I see all the time, the almost there trap. That moment when you're so close to the breakthrough, but instead of pushing through, you self-sabotage. Sound familiar?

I’m breaking down the psychology behind why we do this and how to reframe your mindset from constantly starting over to actually finishing what you started. We’ll talk about consistency, discomfort, and the truth about what it really takes to grow.

If you’ve ever felt stuck in the cycle of getting close and then backing off, this episode is your reminder that you’re closer than you think. Let’s break the pattern and keep going.

https://alliecasazza.com/collective

 My links here:https://alliecasazza.com/tpslinks

Chapters

00:00 Introduction to the Almost There Trap
02:23 Reframing the Mindset: Finishing vs. Starting Over
05:39 Understanding the Psychology of Self-Sabotage
12:11 Strategies to Overcome Self-Sabotage
24:54 Making Showing Up a Non-Negotiable

In this episode of The Purpose Show, I’m speaking to the women who feel exhausted from trying to change their habits over and over, only to end up right back where they started. If that’s you, I want you to know it’s not your fault, and you’re not broken. The real issue is your identity.

I’m talking about how your subconscious mind is wired to keep you in familiar patterns, even the ones you’re ready to break. That’s why surface-level change doesn’t stick. I’m also introducing you to my program, The Becoming Her Collective, where we use neuroscience-backed tools to rewire your identity from the inside out so you can create real, lasting transformation.

If you’re ready to finally become the woman you know you’re meant to be, this episode is your invitation.

https://alliecasazza.com/collective

 My links here:https://alliecasazza.com/tpslinks

Chapters

00:00 Understanding the Root of Your Fatigue
03:03 The Power of Identity and Subconscious Mind
06:03 Introducing Becoming Her Collective
08:51 Transformative Tools and Techniques
12:06 Invitation to Change Your Life

In this episode of The Purpose Show, I’m sitting down with Amanda Clark for a powerful and honest conversation all about boundaries—especially in personal relationships and marriage. We’re diving into what it really looks like to move from people-pleasing to honoring your needs, and how doing this work can totally shift the dynamic in your home and relationships.

Amanda shares her journey of healing her inner child, regulating her nervous system, and breaking free from old patterns to create stronger, healthier boundaries. We also explore the complexities of family dynamics, motherhood, and those challenging "witching hour" moments we all know too well.

If you’ve ever struggled to communicate your needs or felt stuck balancing it all, this episode will leave you feeling seen, supported, and empowered to take back your time, energy, and joy—starting today.

My links here:https://alliecasazza.com/tpslinks

 https://alliecasazza.com/collective

Amanda went from a teen mom who lost herself in motherhood to a woman who reclaimed her identity, broke free from the emotional chains of childhood, and built a life she's excited to wake up to. 

For years, she wore taking care of everyone else like a badge of honor, drowning in overwhelm and shoulding all over herself. She believed sacrificing yourself as a mom was just the way life was—until she discovered a better way.

Breathwork found her during her dad’s passing, and everything shifted. She realized mindset work alone wasn’t enough—she had to heal her nervous system, set real boundaries, and release the emotional weight keeping her stuck.

Now, as The Boundary Queen, she helps moms regulate their nervous systems through breathwork and set boundaries like a boss— so you can stop living for everyone else and find YOU again.

https://www.instagram.com/its.amandaclark 

https://www.amandaclark.biz/ 

Chapters

00:00 Introduction and Emotional Breakthroughs
03:10 The Importance of Boundaries
05:57 Navigating Marriage and Boundaries
09:06 The Role of Inner Child Work
11:47 Communicating Boundaries Effectively
15:07 The Impact of Setting Boundaries
17:59 Transforming Relationships Through Boundaries
20:36 Understanding the Witching Hour
22:12 The Importance of Communication in Relationships
24:57 Redefining Masculine and Feminine Roles
29:00 Addressing Unhelpful Partners
35:05 Finding Support and Setting Boundaries