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Eat Blog Talk is the one-stop podcast for food bloggers, delivering value and instilling confidence so you can level up in your business. The podcast features interviews with food bloggers and other experts who deliver valuable and relevant information and insights to the blogging space.
We cover all the hot food blogging topics such as SEO, social media strategies, keyword research, how to pitch yourself to brands and which keyword research tools to use. We also focus on improving your mindset, as this will help improve your job performance, creativity, productivity and add value to your business.
Eat Blog Talk publishes new episodes every Monday and Thursday.
Eat Blog Talk is the one-stop podcast for food bloggers, delivering value and instilling confidence so you can level up in your business. The podcast features interviews with food bloggers and other experts who deliver valuable and relevant information and insights to the blogging space.
We cover all the hot food blogging topics such as SEO, social media strategies, keyword research, how to pitch yourself to brands and which keyword research tools to use. We also focus on improving your mindset, as this will help improve your job performance, creativity, productivity and add value to your business.
Eat Blog Talk publishes new episodes every Monday and Thursday.
Producers, Hosts, and Production Team
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Recent Hosts, Guests & Topics
Here's a quick summary of the last 5 episodes on Eat Blog Talk.
Hosts
Megan
Previous Guests
Debra Eckerling
Debra Eckerling is a goal-strategist, workshop leader, and award-winning author and podcaster. She is the creator of The DEB Method for goal-setting simplified and works with individuals, teams, and businesses on personal and professional projects, networking strategy, and book/book proposal development. Debra hosts GoalChatLive/GoalChat and the Taste Buds with Deb podcasts, and is the author of 'Your Goal Guide' and '52 Secrets for Goal-Setting and Goal-Getting.'
Debra Eckerling is a goal-strategist, workshop leader, and award-winning author and podcaster. She is the creator of The DEB Method for goal-setting simplified and works with individuals, teams, and businesses on personal and professional projects, networking strategy, and book/book proposal development. Debra hosts GoalChatLive/GoalChat and the Taste Buds with Deb podcasts, and is the author of 'Your Goal Guide' and '52 Secrets for Goal-Setting and Goal-Getting.'
Laura Piper
Laura Piper is a Pinterest expert who specializes in working with food bloggers. Her mission is to help them leverage Pinterest as their primary traffic source without the frustration often associated with the platform. Laura employs proven strategies and provides in-depth insights into Pinterest trends and keywords, simplifying the process for food bloggers so they can focus on creating amazing recipes.
Laura Piper is a Pinterest expert who specializes in working with food bloggers. Her mission is to help them leverage Pinterest as their primary traffic source without the frustration often associated with the platform. Laura employs proven strategies and provides in-depth insights into Pinterest trends and keywords, simplifying the process for food bloggers so they can focus on creating amazing recipes.
679: 5 Ways To Slow Down and Savor Life (Mindset & Self-Care)
Here are five practical ways to slow down and savor life, helping you create more balance, joy, and mindfulness in your personal and entrepreneurial journey.
Life moves FAST, doesn’t it? If we’re not careful, we get swept up in the hustle, always chasing the next thing, and suddenly, we realize we haven’t truly enjoyed our days. I’ve been there, pushing, striving, and forgetting to pause. But this year, I’m making a conscious effort to slow down, reflect, and soak in life’s little joys. If you’re feeling stretched thin, you are NOT alone. Let’s do this together! Here are five ways we can all slow down and savor life.
Action Plan:
1 - Prioritize What Matters Most: Do a time audit, set boundaries, and make sure your daily actions reflect what’s truly important.
2 - Be Mindful in the Present Moment: Take a deep breath, engage your senses, and stop letting distractions pull you away from what really matters.
3 - Simplify Your Day: Clear the clutter from your schedule, cut out unnecessary tasks, and create routines that bring ease instead of stress.
4 -Make Time for Joyful Activities: Schedule FUN into your week, say "yes" to spontaneous moments, and do the things that fill your cup.
5 -Practice Gratitude for the Small Things: Keep a gratitude journal, notice the little joys in each day, and share your appreciation with others.
Here are five practical ways to slow down and savor life, helping you create more balance, joy, and mindfulness in your personal and entrepreneurial journey.
Life moves FAST, doesn’t it? If we’re not careful, we get swept up in the hustle, always chasing the next thing, and suddenly, we realize we haven’t truly enjoyed our days. I’ve been there, pushing, striving, and forgetting to pause. But this year, I’m making a conscious effort to slow down, reflect, and soak in life’s little joys. If you’re feeling stretched thin, you are NOT alone. Let’s do this together! Here are five ways we can all slow down and savor life.
Action Plan:
1 - Prioritize What Matters Most: Do a time audit, set boundaries, and make sure your daily actions reflect what’s truly important.
2 - Be Mindful in the Present Moment: Take a deep breath, engage your senses, and stop letting distractions pull you away from what really matters.
3 - Simplify Your Day: Clear the clutter from your schedule, cut out unnecessary tasks, and create routines that bring ease instead of stress.
4 -Make Time for Joyful Activities: Schedule FUN into your week, say "yes" to spontaneous moments, and do the things that fill your cup.
5 -Practice Gratitude for the Small Things: Keep a gratitude journal, notice the little joys in each day, and share your appreciation with others.
678: Successful Collaboration - How to Create a Cookbook with Other Bloggers With McKenna Pulda, Emily Christensen & Amy Coyne
In episode 678, Megan Porta chats with McKenna Pulda, Emily Christensen, and Amy Coyne about how to successfully collaborate on a cookbook.
McKenna Pulda is a former choir teacher turned sourdough enthusiast, recipe developer, and mom of two. After receiving her first sourdough starter 4 years ago, her love for baking quickly turned into a passion for creating delicious, from-scratch recipes with a sourdough twist. Since starting her blog, Simplicity and a Starter, in 2023, McKenna has shared 150+ tried-and-true sourdough recipes and also co-authored a cookbook, Our Sourdough Table, featuring long-fermented and quick sourdough recipes that are perfect for the holiday season.
Emily is the creator and voice behind Country Roads Sourdough, where she shares tried-and-true sourdough bread and discard recipes, along with helpful sourdough tips and techniques. After leaving her corporate brand management career to become a stay-at-home mom, she quickly realized she needed a creative outlet and began hosting local sourdough classes. What started as a passion project quickly took off after a few viral Instagram videos—turning her love for sourdough into a full-time career.
Amy Coyne is a sourdough teacher, recipe developer, and mom to four awesome kiddos. She has grown her website over the last two years from 100K pageviews in 2022 to almost 10 million pageviews at the end of 2024. She shares tried-and-true sourdough recipes on her website and with her Instagram and social media communities.
Summary & Takeaways
In this episode, you’ll learn how to coordinate writing a collaborative cookbook, from deciding who to collaborate with to how to create a cohesive look and boost sales through social media marketing.
Key points discussed include:
- Who to collaborate with: Emily reached out to Amy and McKenna via Instagram DMs because they had similar followings and vibes.
- Deciding on a niche: The group decided to focus on holiday sourdough recipes, filling a unique niche.
- Maintaining a cohesive look: They coordinated photography styles, using neutral colors and backgrounds, even reshooting existing blog photos to align.
- Organization and book cover design: The group used Google Docs to organize recipes by category and Canva to create the cookbook layout.
- In-person retreat: The group had a working weekend at an Airbnb to photograph recipes, proofread, and plan marketing strategies.
- Choosing a self-publishing platform: They selected Lulu for its print-on-demand service, quality, payment splitting, and worldwide printing locations.
- Marketing strategies: The group conducted live bake-alongs and created weekly Instagram reels to promote the cookbook.
- Customer service: The team helped customers with order issues, but also realized the limitations of print-on-demand, since they didn’t have the actual product or shipping control.
- The power of collaboration: Working together helped them grow their followings, build lasting friendships, and create a product that they loved.
In episode 678, Megan Porta chats with McKenna Pulda, Emily Christensen, and Amy Coyne about how to successfully collaborate on a cookbook.
McKenna Pulda is a former choir teacher turned sourdough enthusiast, recipe developer, and mom of two. After receiving her first sourdough starter 4 years ago, her love for baking quickly turned into a passion for creating delicious, from-scratch recipes with a sourdough twist. Since starting her blog, Simplicity and a Starter, in 2023, McKenna has shared 150+ tried-and-true sourdough recipes and also co-authored a cookbook, Our Sourdough Table, featuring long-fermented and quick sourdough recipes that are perfect for the holiday season.
Emily is the creator and voice behind Country Roads Sourdough, where she shares tried-and-true sourdough bread and discard recipes, along with helpful sourdough tips and techniques. After leaving her corporate brand management career to become a stay-at-home mom, she quickly realized she needed a creative outlet and began hosting local sourdough classes. What started as a passion project quickly took off after a few viral Instagram videos—turning her love for sourdough into a full-time career.
Amy Coyne is a sourdough teacher, recipe developer, and mom to four awesome kiddos. She has grown her website over the last two years from 100K pageviews in 2022 to almost 10 million pageviews at the end of 2024. She shares tried-and-true sourdough recipes on her website and with her Instagram and social media communities.
Summary & Takeaways
In this episode, you’ll learn how to coordinate writing a collaborative cookbook, from deciding who to collaborate with to how to create a cohesive look and boost sales through social media marketing.
Key points discussed include:
- Who to collaborate with: Emily reached out to Amy and McKenna via Instagram DMs because they had similar followings and vibes.
- Deciding on a niche: The group decided to focus on holiday sourdough recipes, filling a unique niche.
- Maintaining a cohesive look: They coordinated photography styles, using neutral colors and backgrounds, even reshooting existing blog photos to align.
- Organization and book cover design: The group used Google Docs to organize recipes by category and Canva to create the cookbook layout.
- In-person retreat: The group had a working weekend at an Airbnb to photograph recipes, proofread, and plan marketing strategies.
- Choosing a self-publishing platform: They selected Lulu for its print-on-demand service, quality, payment splitting, and worldwide printing locations.
- Marketing strategies: The group conducted live bake-alongs and created weekly Instagram reels to promote the cookbook.
- Customer service: The team helped customers with order issues, but also realized the limitations of print-on-demand, since they didn’t have the actual product or shipping control.
- The power of collaboration: Working together helped them grow their followings, build lasting friendships, and create a product that they loved.
In episode 677, Debra Eckerling teaches us how to start a successful podcast or live stream by leveraging our existing food blog content and audience.
Debra Eckerling is a goal-strategist, workshop leader, and award-winning author and podcaster. The creator of The DEB Method for goal-setting simplified, Debra works with individuals, teams, and businesses on personal and professional projects, networking strategy, and book/book proposal development. She hosts GoalChatLive/GoalChat and the Taste Buds with Deb podcasts, and is the author of "Your Goal Guide" and "52 Secrets for Goal-Setting and Goal-Getting."
In this episode, you’ll learn how to break through common barriers and launch a podcast or live show that supports your brand and expands your reach.
Key points discussed include:
- Podcasting doesn’t have to be perfect: You don’t need expensive equipment or flawless execution—just start recording and sharing your content.
- Time management is key: Look at your current schedule and find ways to eliminate tasks or adjust priorities to make room for your podcast.
- Leverage what you already have: Your food blog gives you a built-in niche, brand, and audience—use that as the foundation for your podcast.
- Networking is a major benefit: A podcast provides an opportunity to connect with experts, expand your network, and build relationships that can benefit your brand.
- Start simple and evolve: Begin with a basic concept and let your show naturally develop based on what works best for you and your audience.
- Repurpose your content: Use your podcast episodes in blog posts, social media, YouTube, and more to maximize your reach.
- Commit to consistency: Whether you publish weekly, biweekly, or monthly, sticking to a regular schedule is essential for audience growth.
- Treat your podcast like an appointment: Schedule time for your podcast work and honor it as you would any other important commitment.
In episode 677, Debra Eckerling teaches us how to start a successful podcast or live stream by leveraging our existing food blog content and audience.
Debra Eckerling is a goal-strategist, workshop leader, and award-winning author and podcaster. The creator of The DEB Method for goal-setting simplified, Debra works with individuals, teams, and businesses on personal and professional projects, networking strategy, and book/book proposal development. She hosts GoalChatLive/GoalChat and the Taste Buds with Deb podcasts, and is the author of "Your Goal Guide" and "52 Secrets for Goal-Setting and Goal-Getting."
In this episode, you’ll learn how to break through common barriers and launch a podcast or live show that supports your brand and expands your reach.
Key points discussed include:
- Podcasting doesn’t have to be perfect: You don’t need expensive equipment or flawless execution—just start recording and sharing your content.
- Time management is key: Look at your current schedule and find ways to eliminate tasks or adjust priorities to make room for your podcast.
- Leverage what you already have: Your food blog gives you a built-in niche, brand, and audience—use that as the foundation for your podcast.
- Networking is a major benefit: A podcast provides an opportunity to connect with experts, expand your network, and build relationships that can benefit your brand.
- Start simple and evolve: Begin with a basic concept and let your show naturally develop based on what works best for you and your audience.
- Repurpose your content: Use your podcast episodes in blog posts, social media, YouTube, and more to maximize your reach.
- Commit to consistency: Whether you publish weekly, biweekly, or monthly, sticking to a regular schedule is essential for audience growth.
- Treat your podcast like an appointment: Schedule time for your podcast work and honor it as you would any other important commitment.
Building consistency in your habits is the key to long-term success - learn five simple steps to make habits stick, even when life gets in the way.
There’s so much power in being consistent with your habits, and it’s not about being perfect or overly ambitious. It’s about showing up, even in small ways, every single day. I recently read a quote that really stuck with me: "Forming good habits isn't about being perfect, it's about being more of who you are." That hit me hard because when we build habits that align with who we truly are, they become effortless and life-changing. Let’s break it down into five steps so you can build habits that stick for the long haul!
Action Plan:
1 - Start Small and Build Gradually: Begin with tiny, manageable habits and gradually build on them.
2 -Make Habits Non-Negotiable: Treat your habit as a must-do part of your day, no exceptions.
3 -Track Your Progress and Celebrate Wins: Use a tracker and celebrate small wins to stay motivated.
4 -Stay Committed Even When Results Aren’t Immediate: Trust the proces, even when results aren’t immediate.
5 -Adjust and Adapt When Necessary: Life happens—adjust but don’t give up!
Building consistency in your habits is the key to long-term success - learn five simple steps to make habits stick, even when life gets in the way.
There’s so much power in being consistent with your habits, and it’s not about being perfect or overly ambitious. It’s about showing up, even in small ways, every single day. I recently read a quote that really stuck with me: "Forming good habits isn't about being perfect, it's about being more of who you are." That hit me hard because when we build habits that align with who we truly are, they become effortless and life-changing. Let’s break it down into five steps so you can build habits that stick for the long haul!
Action Plan:
1 - Start Small and Build Gradually: Begin with tiny, manageable habits and gradually build on them.
2 -Make Habits Non-Negotiable: Treat your habit as a must-do part of your day, no exceptions.
3 -Track Your Progress and Celebrate Wins: Use a tracker and celebrate small wins to stay motivated.
4 -Stay Committed Even When Results Aren’t Immediate: Trust the proces, even when results aren’t immediate.
5 -Adjust and Adapt When Necessary: Life happens—adjust but don’t give up!
In episode 675, Megan chats to Laura Piper about how to leverage Pinterest Trends to increase your visibility and drive more traffic to your food blog.
Laura Piper is a Pinterest expert who works exclusively with food bloggers. Her mission is to help them make Pinterest their #1 traffic source without feeling frustrated or overwhelmed. Using her proven Pinterest strategies, along with in-depth Pinterest trends and keyword insights, she simplifies the platform for food bloggers, allowing them to focus on what they love most—creating amazing new recipes.
In this episode, we break down practical strategies for using Pinterest Trends effectively, helping you create timely content that reaches the right audience at the right moment.
Key points discussed include:
- Pinterest Trends is a goldmine: This free tool helps you identify what people are searching for and when to publish your content for maximum impact.
- Use seasonal trends to your advantage: Find emerging trends early to ensure your content gains traction as searches increase.
- Growing trends aren’t always the best choice: Instead of targeting already popular trends, focus on those about to take off.
- Timing is key: Start pinning seasonal content well in advance—sometimes months ahead—to give Pinterest time to understand and distribute your content.
- Optimize your pins with keywords: Include trending keywords in pin titles, descriptions, and board names to improve visibility.
- Roundup posts can boost engagement: Pinterest favors roundup posts because they provide multiple options in one place, increasing saves and clicks.
- Pinterest favors high-quality content: Authentic, original images and well-researched posts perform better, especially as Pinterest cracks down on AI-generated spam.
- Less is more when pinning: Quality pins aligned with trends outperform high-volume, low-quality pinning strategies.
In episode 675, Megan chats to Laura Piper about how to leverage Pinterest Trends to increase your visibility and drive more traffic to your food blog.
Laura Piper is a Pinterest expert who works exclusively with food bloggers. Her mission is to help them make Pinterest their #1 traffic source without feeling frustrated or overwhelmed. Using her proven Pinterest strategies, along with in-depth Pinterest trends and keyword insights, she simplifies the platform for food bloggers, allowing them to focus on what they love most—creating amazing new recipes.
In this episode, we break down practical strategies for using Pinterest Trends effectively, helping you create timely content that reaches the right audience at the right moment.
Key points discussed include:
- Pinterest Trends is a goldmine: This free tool helps you identify what people are searching for and when to publish your content for maximum impact.
- Use seasonal trends to your advantage: Find emerging trends early to ensure your content gains traction as searches increase.
- Growing trends aren’t always the best choice: Instead of targeting already popular trends, focus on those about to take off.
- Timing is key: Start pinning seasonal content well in advance—sometimes months ahead—to give Pinterest time to understand and distribute your content.
- Optimize your pins with keywords: Include trending keywords in pin titles, descriptions, and board names to improve visibility.
- Roundup posts can boost engagement: Pinterest favors roundup posts because they provide multiple options in one place, increasing saves and clicks.
- Pinterest favors high-quality content: Authentic, original images and well-researched posts perform better, especially as Pinterest cracks down on AI-generated spam.
- Less is more when pinning: Quality pins aligned with trends outperform high-volume, low-quality pinning strategies.
