The Arner Adventures Podcast

Active
Has guests
Arner Adventures
Categories
Self-Improvement Education Society & Culture Health & Fitness
Audience & Performance Metrics
510 - 850 listeners Female 4.9 rating 34 reviews 182 episodes USA
Monetization Metrics
30s Ad: $15 - $17 60s Ad: $18 - $20 CPM Category: Society & Culture
Socials metrics & links
No data No data
Podcast Links
Hey there, we're Shannon + Gerry Arner, a minimalist couple driven by intentional living + adventure. Burned out from the 24/7 grind of running our business, we traded the hustle + bustle for something more meaningful. We parted ways with most of our belongings + moved to the coast. Listen along as we chat about life's challenges, share inspiring stories, + help you live with more intention + with less physical + mental clutter. Each episode is a step toward doing + being just a little bit better, for ourselves + the world around us. Life's an adventure after all! Come join us for the ride!

Producers, Hosts, and Production Team

No producer information available yet. Click "Find producers" to search for the production team.

Emails, Phones, and Addresses

Contact Page Emails

Emails
  • For collaboration inquiries and media kit requests.: he***@arneradventures.com
  • For publicists, press members, blog readers, or podcast listeners to get in touch.: he***@arneradventures.com
Phone Numbers

No phone numbers found.

Addresses

No addresses found.

Form

A contact form is available on this page. You can fill out the form at this link.

General Website Emails

No website emails found.

Externally Sourced Emails

  • he***@arneradventures.com

RSS Emails

Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on The Arner Adventures Podcast.

Hosts

Previous Guests

Girlish Gurus is a podcast and community focused on empowering women through honest conversations about life, success, and personal growth.
Mike Gianakos is the Executive Director of Made4Me, a nonprofit organization dedicated to creating custom, adaptive furniture for individuals with disabilities. With a background in design and a passion for accessibility, Mike has been instrumental in reframing the conversation around reuse and intentional design in furniture. His work focuses on improving the quality of life for people with disabilities through innovative and practical solutions.
Dara McKinley is a forgiveness expert who has developed a unique, step-by-step process to help individuals navigate the complexities of forgiveness. With a background in personal development and emotional healing, Dara has dedicated her career to teaching others how to forgive both practically and deeply. Her approach is rooted in empathy and understanding, drawing from her own experiences with hurt and betrayal.

YouTube Channel

Podcast has no YouTube channel.

Instagram Profile

Podcast has no Instagram profile.

Episodes

Here's the recent few episodes on The Arner Adventures Podcast.

0:00 51:26

#179 Living Fully With Less- Replay from Girlish Gurus

Hosts
Shannon Arner Gerry Arner
Guests
Girlish Gurus
Keywords
living fully with less downsizing intentional living freedom outside the hustle taking the leap

This week, we’re handing the mic to our friends at Girlish Gurus for a replay episode where Shannon joined them to chat about one of our favorite topics: living fully with less. From selling it all and heading for the coast, to redefining what “success” looks like, we cover the real benefits—mental, physical, and emotional—of downsizing and making space for what matters most.

It’s a fun, honest convo about intentional living, finding freedom outside the hustle, and what it’s really like to take the leap.

🎧 Listen to Girlish Gurus on Spotify📺 Watch on YouTube📸 Follow them on Instagram

And as always, you can find more of our story at arneradventures.com

0:00 21:09

#178 Why Being Unavailable Has Been the Best Thing for Our Mental Health

Hosts
Shannon Arner Gerry Arner
Keywords
mental health boundaries being unavailable burnout intentional living minimalism adventure

Being unavailable isn’t something that is rude or makes you a recluse. We used to think being reachable 24/7 was just part of running a business. But truthfully? It nearly wrecked our peace. We realized we were burned out somewhere between the never-ending notifications and guilt-ridden response times. Now, we’ve flipped the script, and being unavailable has never felt more freeing.

We’re sharing how we set boundaries for being unavailable, while maintaining a business, relationships, and our mental health.

🔗 Links + Resources:

💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions via this topic!

0:00 25:29

#177 Adventure, Stillness, + the Magic of the Mountains: Our Stay at The Hemlocks at NOC

Hosts
Shannon Arner Gerry Arner
Keywords
adventure stillness mountains hiking rafting Appalachian Trail outdoor activities nature getaway

In this episode, we’re sharing our experience at the Nantahala Outdoor Center (NOC) in Bryson City, NC, where we spent a few days hiking, rafting, cozying up in the rain, and finding that perfect mix of stillness and adventure.

We stayed in a treetop bungalow at The Hemlocks at NOC, explored a small portion of the Appalachian Trail, got soaked on a ducky trip, skipped mountain biking in favor of rest, and left with full hearts and sore legs.

Whether you’re looking for your next getaway or just need a reminder to slow down and breathe, we’ve got you.

🔗 Links + Resources:

💬 Let’s keep the convo going:Tag us @arneradventures on Instagram if you’re planning your own adventure—or share your favorite way to get outdoors and reset.

0:00 44:56

#176 Cardboard Furniture That’s Changing Lives: Made4Me

Hosts
Shannon Arner Gerry Arner
Guests
Mike Gianakos
Keywords
cardboard furniture life-changing innovations adaptive furniture disabilities reuse accessibility intentional design

Cardboard furniture might not be the first thing that comes to mind when you think about life-changing innovations. Trust us, it should be.

In this episode, we sit down with Mike Gianakos, the Executive Director of Made4Me, a nonprofit that builds custom, adaptive furniture for people with disabilities. 

Their work completely reframed how we think about reuse, accessibility, and intentional design, and we know it will make do the same for you.

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE

0:00 45:38

#175 How to Forgive: A Conversation with Dara McKinley

Hosts
Shannon Arner Gerry Arner
Guests
Dara McKinley
Keywords
forgiveness hurt betrayal step-by-step process personal growth

Forgiveness is one of those things that sounds simple, but knowing how to forgive is difficult when you’re in the thick of hurt or betrayal.

“Letting it go” feels impossible. We get it—because we’ve been there too. That’s why we brought Dara McKinley on the podcast. Dara has created a unique, step-by-step process that teaches people how to forgive practically and deeply personally.

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.

Ratings

Global:
4.9 rating 34 reviews

USA

4.9 ratings 33 reviews

Canada

5.0 ratings 1 reviews

UK

0.0 ratings 0 reviews

Ireland

0.0 ratings 0 reviews

Australia

0.0 ratings 0 reviews

New Zealand

0.0 ratings 0 reviews

Singapore

0.0 ratings 0 reviews

South Africa

0.0 ratings 0 reviews