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The “Let’s Get Physical (Therapy) Podcast,” hosted by MedStar Health Physical Therapy, is a new educational podcast series designed for rehabilitation professionals, students, new graduates, and those in related fields. Join us as we discuss treatment options, innovations, techniques, and more with a wide variety of medical professionals.
The “Let’s Get Physical (Therapy) Podcast,” hosted by MedStar Health Physical Therapy, is a new educational podcast series designed for rehabilitation professionals, students, new graduates, and those in related fields. Join us as we discuss treatment options, innovations, techniques, and more with a wide variety of medical professionals.
Brian Nasuta is a shoe expert from Charm City Run with years of experience helping runners and walkers find their perfect fit. He possesses extensive knowledge of shoe technology, including different foams and features, and understands how to match footwear to individual gaits and needs.
Brian Nasuta is a shoe expert from Charm City Run with years of experience helping runners and walkers find their perfect fit. He possesses extensive knowledge of shoe technology, including different foams and features, and understands how to match footwear to individual gaits and needs.
Whether you’re pounding the pavement, hitting the trails, or just trying to find the right pair of shoes for everyday movement—this episode is for you. Today, we’re joined by Brian Nasuta from Charm City Run, a true shoe expert with years of experience helping runners and walkers find their perfect fit. We dive into the differences between running and walking shoes, how to choose the right type for your gait, what all those foams and tech features really mean, and common mistakes to avoid when buying your next pair. Let’s get laced up and step into it!
Visit Charm City Run at:
Charmcityrun.com or on IG at @charmcityrun
Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
Whether you’re pounding the pavement, hitting the trails, or just trying to find the right pair of shoes for everyday movement—this episode is for you. Today, we’re joined by Brian Nasuta from Charm City Run, a true shoe expert with years of experience helping runners and walkers find their perfect fit. We dive into the differences between running and walking shoes, how to choose the right type for your gait, what all those foams and tech features really mean, and common mistakes to avoid when buying your next pair. Let’s get laced up and step into it!
Visit Charm City Run at:
Charmcityrun.com or on IG at @charmcityrun
Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
0:0028:35
Beyond the Insole: Orthotics Explained with Dr. Senatore
👣 Are orthotics the secret to better movement—or just overhyped inserts?
In our latest episode, podiatrist Dr. Senatore breaks down everything you need to know about orthotics: when to use them, who really needs them, and how they can support recovery and performance. 🦶💥
🎙️ Whether you're a PT, athlete, or just tired of foot pain—this one's for you.
Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
👣 Are orthotics the secret to better movement—or just overhyped inserts?
In our latest episode, podiatrist Dr. Senatore breaks down everything you need to know about orthotics: when to use them, who really needs them, and how they can support recovery and performance. 🦶💥
🎙️ Whether you're a PT, athlete, or just tired of foot pain—this one's for you.
Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
0:0041:39
The Achilles Heel of Recovery, all things Achilles Tendinopathies with Physical Therapist Nicole Shenk
Guests
Guests of this podcast episode
Nicole Shenk
Keywords
Keywords of this podcast episode
Achilles TendinopathiesAchilles TendonRehabilitation TechniquesInjury AssessmentReturn to Play
The Achilles tendon is powerful but prone to injury, from acute ruptures to chronic tendinopathy. In this episode, PT Nicole Shenk breaks down how she assesses and treats Achilles issues, the key differences between acute and chronic cases, special rehab techniques, and how she determines readiness for return to play. Whether you're an athlete or just looking to recover stronger, this episode is packed with expert insights to help you get back in action!
Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
The Achilles tendon is powerful but prone to injury, from acute ruptures to chronic tendinopathy. In this episode, PT Nicole Shenk breaks down how she assesses and treats Achilles issues, the key differences between acute and chronic cases, special rehab techniques, and how she determines readiness for return to play. Whether you're an athlete or just looking to recover stronger, this episode is packed with expert insights to help you get back in action!
Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
0:0043:35
Ankle Instability: From Diagnosis to Recovery with Orthopedic Surgeon Dr. Casscells
Guests
Guests of this podcast episode
Dr. Casscells
Keywords
Keywords of this podcast episode
ankle instabilitydiagnosisrecoveryassessmentimagingtreatmentconservative rehabsurgical interventioncollaborationreturn to play
When is an ankle sprain more than just a sprain? In this episode, we sit down with orthopedic surgeon Dr. Casscells to dive into the complexities of ankle instability, assessment, and treatment. He shares his approach to evaluating patients, when imaging plays a role in diagnosis, and how he determines the best course of treatment—whether conservative rehab or surgical intervention.
We also explore the critical collaboration between surgeons and physical therapists to ensure patients and athletes are fully prepared to return to play safely. If you've ever wondered what goes into the decision-making process behind treating ankle injuries, this episode offers key insights from a surgeon’s perspective.
Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
When is an ankle sprain more than just a sprain? In this episode, we sit down with orthopedic surgeon Dr. Casscells to dive into the complexities of ankle instability, assessment, and treatment. He shares his approach to evaluating patients, when imaging plays a role in diagnosis, and how he determines the best course of treatment—whether conservative rehab or surgical intervention.
We also explore the critical collaboration between surgeons and physical therapists to ensure patients and athletes are fully prepared to return to play safely. If you've ever wondered what goes into the decision-making process behind treating ankle injuries, this episode offers key insights from a surgeon’s perspective.
Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
0:0045:57
Healing from the Ground Up: Foot & Ankle PT with Elise Egolf
Guests
Guests of this podcast episode
Elise Egolf
Keywords
Keywords of this podcast episode
ankle instabilityrehabilitationacute ankle sprainschronic instabilityassessmentrehab principlesreturn to sportAchilles tendon issues
In this episode, we dive into ankle instability and rehabilitation with physical therapist Elise Egolf. From acute ankle sprains to chronic instability, Elise breaks down what a thorough assessment looks like, key rehab principles, and strategies for a safe return to sport. We’ll also briefly touch on Achilles tendon issues but stay tuned for a dedicated episode on that topic coming soon! Whether you're an athlete, clinician, or someone who's rolled their ankle one too many times, this episode is packed with insights to help you stay strong and stable.
Our podcast is called “Let’s Get Physical (Therapy)” and is available on all major podcast platforms. Be sure to listen, rate and review, and share with a friend or colleague who may benefit from this episode. Thank you!!!
Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
In this episode, we dive into ankle instability and rehabilitation with physical therapist Elise Egolf. From acute ankle sprains to chronic instability, Elise breaks down what a thorough assessment looks like, key rehab principles, and strategies for a safe return to sport. We’ll also briefly touch on Achilles tendon issues but stay tuned for a dedicated episode on that topic coming soon! Whether you're an athlete, clinician, or someone who's rolled their ankle one too many times, this episode is packed with insights to help you stay strong and stable.
Our podcast is called “Let’s Get Physical (Therapy)” and is available on all major podcast platforms. Be sure to listen, rate and review, and share with a friend or colleague who may benefit from this episode. Thank you!!!
Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
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