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The “Let’s Get Physical (Therapy) Podcast,” hosted by MedStar Health Physical Therapy, is a new educational podcast series designed for rehabilitation professionals, students, new graduates, and those in related fields. Join us as we discuss treatment options, innovations, techniques, and more with a wide variety of medical professionals.
The “Let’s Get Physical (Therapy) Podcast,” hosted by MedStar Health Physical Therapy, is a new educational podcast series designed for rehabilitation professionals, students, new graduates, and those in related fields. Join us as we discuss treatment options, innovations, techniques, and more with a wide variety of medical professionals.
Dr. Khoie is a specialist in interventional pain management, with extensive experience in advanced techniques such as epidural steroid injections, radiofrequency ablations, peripheral nerve injections, and spinal cord stimulators. He collaborates with a multidisciplinary team of healthcare professionals including physical therapists and surgeons to provide comprehensive care for patients suffering from chronic pain, aiming to improve their quality of life through targeted interventions.
Dr. Khoie is a specialist in interventional pain management, with extensive experience in advanced techniques such as epidural steroid injections, radiofrequency ablations, peripheral nerve injections, and spinal cord stimulators. He collaborates with a multidisciplinary team of healthcare professionals including physical therapists and surgeons to provide comprehensive care for patients suffering from chronic pain, aiming to improve their quality of life through targeted interventions.
Natalie Russell is a dedicated speech-language pathologist with extensive experience in both inpatient and outpatient settings. She specializes in helping patients improve their communication skills, swallowing abilities, and cognitive functions. With a passion for patient care, Natalie works closely with individuals to tailor therapy approaches that meet their unique needs.
Natalie Russell is a dedicated speech-language pathologist with extensive experience in both inpatient and outpatient settings. She specializes in helping patients improve their communication skills, swallowing abilities, and cognitive functions. With a passion for patient care, Natalie works closely with individuals to tailor therapy approaches that meet their unique needs.
Anna Dickstein is a skilled speech therapist known for her expertise in the field of speech-language pathology. She has worked in various healthcare environments, focusing on enhancing patients' speech, language, and swallowing capabilities. Anna is committed to educating others about the vital role of speech therapists in rehabilitation and is an advocate for the profession.
Anna Dickstein is a skilled speech therapist known for her expertise in the field of speech-language pathology. She has worked in various healthcare environments, focusing on enhancing patients' speech, language, and swallowing capabilities. Anna is committed to educating others about the vital role of speech therapists in rehabilitation and is an advocate for the profession.
Eli Mandel is a mental health coach specializing in supporting individuals in high-stress roles, particularly those in healthcare. With a focus on strategies for managing stress, preventing burnout, and promoting self-care, Eli works closely with healthcare professionals to help them recognize the signs of emotional exhaustion and develop practical tools for maintaining their mental well-being. His expertise includes setting healthy boundaries and fostering compassion in challenging environments.
Eli Mandel is a mental health coach specializing in supporting individuals in high-stress roles, particularly those in healthcare. With a focus on strategies for managing stress, preventing burnout, and promoting self-care, Eli works closely with healthcare professionals to help them recognize the signs of emotional exhaustion and develop practical tools for maintaining their mental well-being. His expertise includes setting healthy boundaries and fostering compassion in challenging environments.
Topics Discussed
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When is an ankle sprain more than just a sprain? In this episode, we sit down with orthopedic surgeon Dr. Casscells to dive into the complexities of ankle instability, assessment, and treatment. He shares his approach to evaluating patients, when imaging plays a role in diagnosis, and how he determines the best course of treatment—whether conservative rehab or surgical intervention.
We also explore the critical collaboration between surgeons and physical therapists to ensure patients and athletes are fully prepared to return to play safely. If you've ever wondered what goes into the decision-making process behind treating ankle injuries, this episode offers key insights from a surgeon’s perspective.
Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
When is an ankle sprain more than just a sprain? In this episode, we sit down with orthopedic surgeon Dr. Casscells to dive into the complexities of ankle instability, assessment, and treatment. He shares his approach to evaluating patients, when imaging plays a role in diagnosis, and how he determines the best course of treatment—whether conservative rehab or surgical intervention.
We also explore the critical collaboration between surgeons and physical therapists to ensure patients and athletes are fully prepared to return to play safely. If you've ever wondered what goes into the decision-making process behind treating ankle injuries, this episode offers key insights from a surgeon’s perspective.
Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
0:0045:57
Healing from the Ground Up: Foot & Ankle PT with Elise Egolf
Hosts
Hosts of this podcast episode
MedStar Health Physical Therapy
Guests
Guests of this podcast episode
Elise Egolf
Keywords
Keywords of this podcast episode
ankle instabilityrehabilitationacute ankle sprainschronic instabilityassessmentrehab principlesreturn to sportAchilles tendon issues
In this episode, we dive into ankle instability and rehabilitation with physical therapist Elise Egolf. From acute ankle sprains to chronic instability, Elise breaks down what a thorough assessment looks like, key rehab principles, and strategies for a safe return to sport. We’ll also briefly touch on Achilles tendon issues but stay tuned for a dedicated episode on that topic coming soon! Whether you're an athlete, clinician, or someone who's rolled their ankle one too many times, this episode is packed with insights to help you stay strong and stable.
Our podcast is called “Let’s Get Physical (Therapy)” and is available on all major podcast platforms. Be sure to listen, rate and review, and share with a friend or colleague who may benefit from this episode. Thank you!!!
Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
In this episode, we dive into ankle instability and rehabilitation with physical therapist Elise Egolf. From acute ankle sprains to chronic instability, Elise breaks down what a thorough assessment looks like, key rehab principles, and strategies for a safe return to sport. We’ll also briefly touch on Achilles tendon issues but stay tuned for a dedicated episode on that topic coming soon! Whether you're an athlete, clinician, or someone who's rolled their ankle one too many times, this episode is packed with insights to help you stay strong and stable.
Our podcast is called “Let’s Get Physical (Therapy)” and is available on all major podcast platforms. Be sure to listen, rate and review, and share with a friend or colleague who may benefit from this episode. Thank you!!!
Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
0:0054:44
Breaking the Pain Cycle, Insights from Dr. Khoie on Interventional Pain Management
For those living with chronic pain, relief isn’t always as simple as taking medication. Interventional pain management offers advanced techniques that can target pain at its source and improve quality of life.
In this episode, Dr. Khoie takes us through a range of treatment options, including epidural steroid injections, radiofrequency ablations, peripheral nerve injections, and spinal cord stimulators. He explains how these interventions work, who can benefit from them, and what patients can expect throughout the process. We also discuss the importance of patient trust, the role of multidisciplinary care, and how Dr. Khoie collaborates with physical therapists, surgeons, and other healthcare professionals to achieve the best outcomes.
Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
For those living with chronic pain, relief isn’t always as simple as taking medication. Interventional pain management offers advanced techniques that can target pain at its source and improve quality of life.
In this episode, Dr. Khoie takes us through a range of treatment options, including epidural steroid injections, radiofrequency ablations, peripheral nerve injections, and spinal cord stimulators. He explains how these interventions work, who can benefit from them, and what patients can expect throughout the process. We also discuss the importance of patient trust, the role of multidisciplinary care, and how Dr. Khoie collaborates with physical therapists, surgeons, and other healthcare professionals to achieve the best outcomes.
Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
0:0040:40
Communication is Key: Spotlight on Speech Therapy Month with Speech Therapists Natalie Russell and Anna Dickstein
This May, we’re celebrating National Speech-Language-Hearing Month by spotlighting the incredible work of speech-language pathologists, or SLPs.
Joining me today are two amazing speech therapists: Natalie Russell and Anna Dickstein, who each bring their own perspective into the inpatient/acute and outpatient settings. They’re here to share what being a speech therapist is really all about — from helping patients speak, swallow, and think clearly, to the unique ways their roles shift depending on the setting.
Whether you’ve worked with an SLP or just want to learn more about this critical part of the rehab team, you’re going to walk away with a whole new appreciation for this profession.
Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
This May, we’re celebrating National Speech-Language-Hearing Month by spotlighting the incredible work of speech-language pathologists, or SLPs.
Joining me today are two amazing speech therapists: Natalie Russell and Anna Dickstein, who each bring their own perspective into the inpatient/acute and outpatient settings. They’re here to share what being a speech therapist is really all about — from helping patients speak, swallow, and think clearly, to the unique ways their roles shift depending on the setting.
Whether you’ve worked with an SLP or just want to learn more about this critical part of the rehab team, you’re going to walk away with a whole new appreciation for this profession.
Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
0:0024:17
Caring for the Caregivers: Mental Health Strategies with Mental Health Coach Eli Mandel
Welcome back to our podcast, where we dive deep into the heart of healthcare — the people who live it, lead it, and love it. Today’s episode is all about taking care of ourselves as healthcare professionals in a time when stress, burnout, and emotional exhaustion are more common than ever.
I’m joined by Eli Mandel, a mental health coach who works closely with individuals in high-stress roles, including those of us on the front lines of care. We’ll talk about how to recognize the signs of burnout, how to set boundaries without guilt, and what it really means to show yourself compassion — even in the middle of chaos.
Whether you’re feeling overwhelmed or just want to better support your team and yourself, this conversation is packed with insight, validation, and practical tools. Let’s get into it.
Resource: medstarhealth.org/centerforwellbeing
Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
Welcome back to our podcast, where we dive deep into the heart of healthcare — the people who live it, lead it, and love it. Today’s episode is all about taking care of ourselves as healthcare professionals in a time when stress, burnout, and emotional exhaustion are more common than ever.
I’m joined by Eli Mandel, a mental health coach who works closely with individuals in high-stress roles, including those of us on the front lines of care. We’ll talk about how to recognize the signs of burnout, how to set boundaries without guilt, and what it really means to show yourself compassion — even in the middle of chaos.
Whether you’re feeling overwhelmed or just want to better support your team and yourself, this conversation is packed with insight, validation, and practical tools. Let’s get into it.
Resource: medstarhealth.org/centerforwellbeing
Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
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