Insight Myanmar Podcast

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Insight Myanmar Podcast
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News Commentary News Religion & Spirituality Buddhism Politics Religion Society & Culture
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1.1K - 1.8K listeners Female/Male 4.7 rating 71 reviews 361 episodes USA
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Insight Myanmar is a beacon for those seeking to understand the intricate dynamics of Myanmar. With a commitment to uncovering truth and fostering understanding, the podcast brings together activists, artists, leaders, monastics, and authors to share their first-hand experiences and insights. Each episode delves deep into the struggles, hopes, and resilience of the Burmese people, offering listeners a comprehensive, on-the-ground perspective of the nation's quest for democracy and freedom.

And yet, Insight Myanmar is not just a platform for political discourse; it's a sanctuary for spiritual exploration. Our discussions intertwine the struggles for democracy with the deep-rooted meditation traditions of Myanmar, offering a holistic understanding of the nation. We delve into the rich spiritual heritage of the country, tracing the origins of global meditation and mindfulness movements to their roots in Burmese culture.

Each episode is a journey through the vibrant landscape of Myanmar's quest for freedom, resilience, and spiritual riches. Join us on this enlightening journey as we amplify the voices that matter most in Myanmar's transformative era.

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  • in***@myanmarpilgrimage.com

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Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on Insight Myanmar.

Hosts

Previous Guests

Oliver Tanner is a meditation practitioner and scholar who has studied Buddhist philosophy extensively. He traveled from London to Asia, practicing Vipassana meditation and studying in Myanmar and Sri Lanka, culminating in a PhD in Buddhist philosophy. His journey reflects a deep commitment to integrating Buddhist teachings into daily life.
Charlie Thame is an Assistant Professor of International Relations at Thammasat University. He specializes in political movements, sovereignty, and international relations, with a focus on Myanmar's ongoing struggles for democracy and the role of military and ethnic groups in shaping the nation's future. Thame has extensively studied revolutionary movements and has provided expert analysis on Myanmar's political landscape.
Charles Santiago is a veteran Malaysian politician and currently the chair of the ASEAN Parliamentarians for Human Rights (APHR). He is known for his critical stance on ASEAN's process-driven stagnation and advocates for proactive diplomacy, especially in the context of Myanmar. Santiago emphasizes the importance of regional cooperation, human rights, and democratic values, and has been a vocal supporter of recognizing the Myanmar National Unity Government and calling for ceasefires and the release of political prisoners.
Tisana Choonhavan is a Thai Member of Parliament and a member of the ASEAN Parliamentarians for Human Rights (APHR). She works closely with refugee education programs and advocates for the rights of exploited migrants in Mae Sot, Thailand. Choonhavan campaigns for police reform, work permits through the pink card system, and refugee recognition, aiming to improve humanitarian outcomes and Thai national interests amid regional crises. She highlights the systemic abuse faced by political exiles and the contradictions in Thailand's stance on the Myanmar conflict.
Aung Paw Moe is a young exile activist and former political prisoner from Myanmar. He endured imprisonment and lost academic opportunities due to his activism. Moe views activism as a moral duty and calls on his peers to endure the current crisis with clarity and resolve. His experiences and moral voice underscore the resilience and commitment of Myanmar's youth and exiled activists in the struggle for democracy and human rights.
Mark Farmaner is the Director of Burma Campaign UK, an organization dedicated to advocating for human rights and democracy in Myanmar. With a multi-decade relationship with Myanmar, Farmaner has been actively involved in policy-oriented advocacy, including efforts to cut off military power through sanctions, revenue disruption, and denial of legitimacy. He has critically analyzed international strategies and has been a vocal supporter of grassroots resistance movements within Myanmar, emphasizing the importance of justice, humanitarian aid, and international pressure to support Myanmar's path to freedom.

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Better Burma
@BetterBurma

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Subscribers: 5,850
Total Videos: 632
Total Views: 840,343
Joined: Sep 9, 2012
Location: Thailand

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See our pages at https://insightmyanmar.org/, https://www.betterburma.org/, and https://www.alokacrafts.com/

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@insightmyanmar
Insight Myanmar

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Biography

Featuring longform interviews about #WhatsHappeningInMyanmar. We speak to activists, artists, authors, monastics, fighters, and many more.

Episodes

Here's the recent few episodes on Insight Myanmar.

0:00 2:03:58

Fields of Gold

Hosts
Insight Myanmar
Guests
Oliver Tanner
Keywords
meditation Vipassana Buddhism Dharma Theravada Pali Abhidhamma suttas spiritual practice Myanmar Buddhist culture

Episode #349: Oliver Tanner's journey begins in London, where as a teenager, he became restless and dissatisfied with the status quo. At 19, he traveled through Asia, which first exposed him to the idea of meditation. He first practiced yoga, but a chance encounter led to a Vipassana meditation course in the tradition of S. N. Goenka, which profoundly shifted his perspective. His commitment deepened through sitting and serving at Vipassana centers, notably in the UK, where he immersed himself in long courses and involvement in the meditation community. 

 A turning point came when he decided to explore the Buddha's teachings directly. He traveled to Myanmar, and became inspired by the countrys living Buddhist culture, the peoples generosity, and their integration of Dharma into daily life. So he enrolled at the International Theravada Buddhist Missionary University in Yangon, and dedicated himself to studying Pali, Abhidhamma, and the suttas to gain a more comprehensive understanding of the Buddha's words, and integrate them into his life.  

His time in Myanmar highlighted the importance of independent practice and the continuous cultivation of wholesome qualities beyond formal sitting meditation. This holistic approach, supported by his studies, expanded his understanding of the Dharma, emphasizing integration into every moment of life. 

Oliver has since moved to Sri Lanka with his family, pursuing advanced studies in Buddhist philosophy, culminating in a PhD that delved deeply the intricate teachings of the Pattana. His journey, shaped by tradition, practice, and inquiry, reflects a profound evolution from youthful curiosity to a deeply integrated spiritual life.

0:00 2:06:41

Spring Awakening

Guests
Charlie Thame
Keywords
Spring Revolution Myanmar democracy military dominance ethnic groups sovereignty revolutionary violence grassroots movement federal democracy international community

Episode #348: The Spring Revolution in Myanmar represents a continuation of long-standing struggles for a legitimate political order, according to Charlie Thame, Assistant Professor of International Relations at Thammasat University.  

Thame describes this uprising as a "redemptive revolution," striving to fulfill the promises of past movements like the 1988 Uprising and the Saffron Revolution. The current revolution aims for popular sovereignty and inclusion, seeking rights for marginalized ethnic groups within a federal democratic state. 

Thame emphasizes that the grassroots nature of this uprising distinguishes it from past "passive" revolutions that failed to reflect the people's will. The current movement seeks not merely power-sharing but the full dismantling of military dominance. He critiques the international community for legitimizing Myanmar's military despite popular opposition, and he advocates for a redefinition of ‘sovereignty,’ one that is rooted in the people's will, much like struggles seen during the era of decolonization. 

Addressing the issue of revolutionary violence, Thame argues that while non-violence is preferable, it has proven ineffective as a singular strategy against Myanmar's military, which uses brutal force indiscriminately. Thame is critical of the hypocrisy of outside actors who decry revolutionary violence while supporting oppressive regimes, and he calls out the Western community's “both sides” rhetoric that ignores power asymmetries. 

"The revolution doesn't end with the military being defeated," Thame says, addressing the broader aspirations that he hopes can be achieved. "The revolution would only end with the sort of realization of the aspirations that drove it originally: those aspirations, not just for a new constitution, but for fundamentally more equal society and overcoming those social, ethnic, religious, generational class cleavages. And I just hope, with all my power, that that is something that can be followed through on because once the military starts collapsing, as I believe it will." 

0:00 1:07:19

Dispatches from the Edge

Guests
Charles Santiago Tisana Choonhavan Aung Paw Moe
Keywords
Myanmar crisis ASEAN response democracy political prisoners federalist movements refugee issues Myanmar exile activism

Episode #347: In the first part of this three-part series, three distinct yet intersecting voices reveal the human, political, and structural toll of the Myanmar crisis—and the inadequacy of ASEAN’s current response.  

Charles Santiago, a veteran Malaysian politician and currently the chair of the Asean Parliamentarians for Human Rights, delivers a scathing critique of ASEAN’s “process-driven” stagnation in contrast to Indonesia’s proactive diplomacy. He argues that poverty and inequality—rooted in global economic systems—have eroded democratic values and enabled authoritarianism across the region. But Santiago sees a window of opportunity in Myanmar’s growing political unity, bottom-up federalist movements, and inclusive leadership, especially among women. He calls for ASEAN to formally recognize the National Unity Government (NUG), insist on a ceasefire and the release of political prisoners, and be prepared to downgrade Myanmar’s standing if these conditions aren’t met. His warnings are stark: the collapse of state functions has regional implications, from scam centers and arms proliferation to epidemic threats, and ASEAN’s failure to respond decisively risks its own irrelevance. 

Tisana Choonhavan, a Thai MP and APHR member, brings the crisis to the border. Working with refugee education programs and advocating for exploited migrants in Mae Sot, she outlines the systemic abuse faced by political exiles who cannot legally register or work in Thailand. Choonhavan pushes for police reform, work permits through the pink card system, and refugee recognition—moves that would enhance both humanitarian outcomes and Thai national interests amid its aging population. She notes the tragic contradiction of Thailand denying a war exists while harboring tens of thousands fleeing that exact reality. 

Aung Paw Moe, a young exile activist and former political prisoner, adds a quiet but powerful moral voice. Reflecting on his imprisonment and lost academic aspirations, he asserts that activism was never a choice—it was a duty. He calls on his peers to endure this historical moment with clarity and resolve, seeing it not as an aberration, but as a necessary transformation.

0:00 1:20:28

Burn After Reforming

Hosts
Insight Myanmar
Guests
Mark Farmaner
Keywords
Myanmar military coup democracy resistance ethnic minorities sanctions humanitarian aid NUG (National Unity Government) Burmese resistance international advocacy

Episode #346: Mark Farmaner, Director of Burma Campaign UK, reflects on Myanmar’s multiple crises and shares his multi-decade relationship with the country. Initially engaged through public demonstrations, Farmaner’s work evolved into policy-oriented advocacy aimed at cutting off the military’s power through sanctions, revenue disruption, and denial of legitimacy. He criticizes international strategies rooted in the false hope of military reform, arguing that any compromise with the military only delays future unrest. 

Two early focal points of advocacy—Aung San Suu Kyi and British business ties to the junta—have lost their power. Suu Kyi’s reputation declined following the Rohingya crisis, and Farmaner argues that her Bamar-Buddhist-majority outlook has alienated ethnic minorities. And international advocacy has fragmented as humanitarian emergencies divert civil society resources. 

Despite setbacks, Farmaner detects unprecedented hope among resistance actors envisioning a future without the military. He argues Myanmar’s future lies in decentralized governance, where ethnic forces maintain regional control. He questions whether the NUG can form a central authority, especially given their lack of territorial control and strained relationships with some ethnic groups. 

Farmaner calls for cutting arms and revenue to the military, demanding justice, and expanding humanitarian aid. He warns that reduced aid empowers the junta, which exploits crises like the recent earthquake to regain international legitimacy. Still, in spite of the overall lack of foreign assistance, local, grassroots, Burmese responses have been inspiring, and he urges allies to pressure elected officials directly in support.

Farmaner concludes optimistically: “I think it’s inevitable that the people of Burma will win their freedom.”

0:00 56:21

Bonus Episode: Light Forest

Hosts
Insight Myanmar Host
Keywords
Buddhism Vipassana meditation non-violent movement peace reconciliation Burma policy making

The host of Insight Myanmar was invited to speak on the Light Forest Podcast.

Here is a description of this platform:

"The Light Forest podcast is a journey of exploration to bring more Light into how we live and regenerate our planet away from 'Dark Forest' systems of extraction and fear. Join me for conversations with change makers from around the world, as we explore philosophies, technology, spirituality, and history that can help us get to the root of our global problems. Together we learn how to play our part in the regeneration of our planet, starting with our own minds, to create a Light Forest world."

The following description is added for this interview:

"We get into some of the deep contradictions that run through Buddhism in Burma & policy making: How a country that sought to center around Vipassana and meditation became one of the most violent places? We learn the ways Buddhist practices such as Vipassanā and mettā, and other principles are helping leaders in resistance groups, forming a “non-violent” movement as a path to peace and reconciliation."

Ratings

Global:
4.7 rating 71 reviews

USA

4.7 ratings 50 reviews

UK

4.5 ratings 8 reviews

Australia

5.0 ratings 7 reviews

Singapore

5.0 ratings 4 reviews

Canada

4.0 ratings 1 reviews

South Africa

4.0 ratings 1 reviews

Ireland

0.0 ratings 0 reviews

New Zealand

0.0 ratings 0 reviews